Sleep Deprivation and Teens When we systematically allow our teenagers to go to bed late we couldn’t design a worse system for learning and wellbeing.
World First – Dementia, Sleep Apnoea Linked Research has revealed that obstructive sleep apnoea has been linked to structural brain changes seen in the early stages of dementia.
Sleep Deprivation is Harming the Health of 7 in 10 Teens If your teen has been engaging in risky behaviour or been prone to emotional spells lately, they could be sleep deprived. Technology might be a cause.