Tag: self care

Lifestyle

Rom-Coms Don’t Just Make You Feel Good, They’re Good *For* You… It’s Science!

By: Sharon Fitness Do you have a secret addiction (or...

July 9, 2022
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Christian Teaching

Practise Being Still

By: Lorrene McClymont There is a well know verse in...

July 1, 2022
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Lifestyle

Research Shows Men Need to Talk More About Their Mental Health

By: 98five Research has shown that men aren’t speaking up...

July 1, 2022
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Lifestyle

Change Doesn’t Have to Be Quick to Be Worthwhile, Says Author Hannah Brencher

By: Laura Bennett Transformation stories are always so appealing. Whether...

June 24, 2022
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Lifestyle

Becoming Undistracted is About our Values, Not To-Do Lists

By: Laura BennettWe all know far too well how easy...

June 15, 2022
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Lifestyle

“What’s for Dinner Tonight?” Overload – With a Side of Decision Fatigue!

By: City Bible Forum3pm on a Thursday afternoon. I needed...

May 25, 2022
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Lifestyle

‘Self-Care is Vital in the Unrelenting News Cycle’

By: Laura BennettWhatever your diet of news consumption was before...

May 3, 2022
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Christian Teaching

There’s a Word for What I’m Experiencing: Wintering. Maybe You’re Feeling it Too

By: Sheridan VoyseyI came across a helpful word recently: wintering. Author...

March 7, 2022
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Parenting

6 Surprising Self-Care Strategies that Work

By: Dr Justin CoulsonPicture this scenario: You’re opening up to...

October 19, 2021
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