raising teenagers

Connecting with Teens – 6 Tips

Somehow it’s socially acceptable for adults to belittle teens – which only divides us. How can we change the stereotype, and connect with our teens better?

9 Ideas for Screen Time Balance

Instead of banning screens, we need to help our tweens find a healthy balance for their gaming and video-streaming time, writes Collett Smart.

The Beauty of Family Traditions

Through tumultuous times, everyday rituals and regular family traditions serve as anchors and safe havens to be counted on.

Sleep Deprivation and Teens

When we systematically allow our teenagers to go to bed late we couldn’t design a worse system for learning and wellbeing.