Tag: psychology

By: Michelle NortjeA Highly Sensitive Person (HSP) is someone who...

February 5, 2024

By: Monica Jacob“I attribute my achievements to luck and external...

January 29, 2024

By: Michelle NortjeJoining a therapy group might sound like something...

January 12, 2024

By: Rinet van LillThe holiday season is upon us, and...

December 22, 2023

By: Jessica BusterChristmas – ’tis the Season to be jolly,...

December 20, 2023

By: Jennifer ChuEver wondered why your love life feels like...

November 28, 2023

By: Monica Jacob “I cannot wait to retire and put my...

November 27, 2023

By: Michelle Nortje“Death, however, does itch. It itches all the...

November 17, 2023

By: Jennifer Chu Amy spends a lot of time scrolling on...

November 9, 2023

By: Michelle Dean The workplace can often be a challenging place,...

October 31, 2023

By: Monica Jacob Someone asks, ‘How are you?’ and we are...

October 27, 2023

By: Katelyn TaskerGrief is a normal human emotion that often...

October 12, 2023

By: Monica JacobFrom the WorkLife podcast episode:  Is it Safe...

September 25, 2023

By: Katelyn TaskerRecently I was having dinner with a group...

September 21, 2023

By: Lauren CheeOne of the great joys in my work...

September 18, 2023

By: The Centre for Effective Living Internal Family Systems (IFS)...

August 30, 2023

By: Lauren CheeBlack and white thinking is a type of...

August 25, 2023

By: Johanna McCarthySocial fatigue refers to when our capacity for...

August 11, 2023

By: Sarah HindleFeeling nervous in front of a crowd is...

July 18, 2023

By: Rinet Van LillAs people in helping professions, we have...

July 14, 2023

By: J.H. Venter As a clinical psychologist, I often work with...

July 11, 2023

By: Lauren Chee At times when stress hits us hard, we...

July 7, 2023

By: Michelle NortjeSeveral people over the years have let me...

July 3, 2023

By: Rinet Van Lill Embarking on life’s journey exposes us to...

June 23, 2023

By: Amy Cheng More and more pastors are burning out...

June 9, 2023

By: Jennifer Chu Are you a doormat? Some of us may...

April 28, 2023

By: Valerie LingIt can be overwhelming to find and decide...

April 20, 2023

By: Sarah HindleIt’s not unusual for someone accessing psychology services,...

April 18, 2023

By: The Centre for Effective LivingLean bodies, taut muscles, chiselled...

February 14, 2023

By: Monica Jacob Telling people I work as a psychologist is...

February 6, 2023

By: Amy Cheng Restrictions have been lifting around the country...

September 22, 2022

By: Sheridan Voysey I spoke at a conference recently. With...

August 19, 2022

By: City Bible ForumOn Monday morning I decided that I...

June 29, 2022

By: Akos Balogh“Your days are numbered, Maverick. Your kind is...

June 23, 2022

By: Laura BennettWe all know far too well how easy...

June 15, 2022

By: Michael McQueenWe all consider ourselves to be fairly sound...

May 6, 2022