Got Questions?

What is Christianity all about?

Our vision here at Ultra106five is that every person knows and experiences the depth and breadth of the transformational love of God in their lives. With this in mind, we’ve gathered a few resources to help you on your faith journey, wherever you’re at, and to encourage you to dig a little deeper. If you’d like to explore more about the Christian faith we recommend the following resources.
At Work

Five Ways to Bring God Into Your Workplace

By: Kamryn Mutzelburg

Have you ever wondered if God actually cares about your Monday morning inbox?

October 9, 2026
Health and Wellbeing

Grit: Why Happy People Choose to do Hard Things

By: Sabrina Peters

There’s a quiet lie many of us believe: happiness means not having to do anything hard.

October 8, 2026
Christian Teaching

Is It Biblical for Christians to Save for Retirement?

By: Alex Cook

Wanting to save for retirement is not a sin. Refusing to plan is called foolish.

October 7, 2026
Parenting

The Low-pressure Birthday: What Makes a Kid Feel Celebrated 

By: Adriana Wales

It’s not Insta-worthy styling and curated birthday themes, but rather the feeling of being the main character who’s visibly, publicly acknowledged.

October 6, 2026
Relationships

What I Learned When My Marriage Fell Apart

By: Annonymous

Every relationship consists of two people, but the hard truth was the most consistent factor in my failed relationship, was me.

October 5, 2026
Christian Teaching

The Transformative Power of Forgiveness 

By: Helping Hands TV

Forgiveness isn’t about excusing wrongdoing or forgetting pain – it’s about freeing ourselves to move forward.

October 4, 2026
Lifestyle

Now You See Me – Uncovering the Invisible Mental Load

By: YiQin Houston

Many of life’s heaviest burdens are the ones we can’t see, as the constant cycle of remembering, planning, organising and caring quietly shapes each day.

October 3, 2026
Faith

When Every Life Matters: A Reminder from the Homeless

By: Brian Harris

While we live in an increasingly competitive, uncaring world, compassion and care are often found in unexpected places.

October 2, 2026
Christian Teaching

Why Listening to God Makes a Difference

By: Audrey Waugh

One thing that’s made an enormous difference in my life: learning to listen to God.

October 1, 2026
Lifestyle

Spring Cleaning for the Mind: Addressing “mental clutter”

By: Monica Jacob – The Centre for Effective Living

There’s something about the shift in season that makes starting fresh feel possible again. What if we applied that same instinct to our minds?

September 30, 2026
Parenting

Are my kids financially literate? 

By: Adriana Wales

Real financial literacy is about helping kids develop the skills to make good money choices throughout life.

September 24, 2026
Lifestyle

How Much Do Christians Need to Retire Well?

By: Alex Cook

Five considerations to help calculate a real retirement number based on your actual life.

September 22, 2026
Technology

Shaping a Human-centred AI Future

By: Mark McCrindle

Australians are using AI, but many still don’t trust it.

September 15, 2026
Parenting

What Parents Need to Understand About AI and Their Children

By: Madonna King

In a world proliferated by the use of AI, what do parents need to know to keep their children safe from the unspoken dangers?

September 14, 2026
Parenting

Teens in Crisis

By: Hope Media

Four Warning Signs to Watch For and How Parents Can Respond

September 11, 2026
Christian Teaching

Rose, Bud, Thorns

By: Brian Harris

Because perspective matters when it comes to success, opportunities and the difficulties of of life.

September 10, 2026
Christian Teaching

God’s Purpose in Suffering

By: Vision Christian Media

What Joseph’s story reveals to us, and how God speaks through His Word in places we would least expect.

September 9, 2026
Parenting

7 Strengths Good Fathers Bring to Their Families

By: Tosh Sturgess

Masculinity has had a pretty bad rap from the media recently, but good men add incredible value to their families, friends, colleagues, community and broader society.

September 8, 2026
Technology

Four Myths About Technology & Child Protection

By: International Justice Mission (IJM)

Online sexual exploitation is one of the fastest-growing forms of child exploitation, and it is not a distant problem.

September 7, 2026
Parenting

My Child Hates Learning… What Happened?

By: Bec Harris

What’s really behind a child who says, “I hate school”?

September 6, 2026
Entertainment and Arts

Holy Days- Movie Review

By: Russ Matthews

A warm, funny story of faith, grief and community

September 5, 2026
Parenting

Parents Want More Than Grades

By: Hope Media

New McCrindle research reveals Australian parents value updates about their child’s social and emotional wellbeing just as much as academic results.

September 3, 2026
News

Nepal Floods: Over 90,000 people need help

By: Convoy of Hope

More than 90,000 people are impacted after flash flooding and a 5.2-magnitude seismic event struck communities in Nepal on August 26.

September 2, 2026
Faith

Nothing But God

By: Dr Eliezer Gonzalez

Why do people who do wrong seem to prosper while I struggle?

September 1, 2026
Relationships

The 7 Things You Should Know Before You Are a Grandparent

By: Ben McEachen

Ian Barnett’s level of preparation for being a grandparent was “absolutely nothing”.

August 31, 2026
Parenting

Slow Motherhood

By: Adriana Wales

Small changes to make family life feel easier.

August 30, 2026
News

Thousands Still Missing in Nepal-Tibet Flood

By: Convoy of Hope

A 5.2 magnitude landslide, paired with flash flooding, has devastated communities in the region.

August 28, 2026
Faith

When the Mountain is You

By: Brian Harris

Three Common Habits that Lead to Self-Sabotage.

August 28, 2026
Christian Teaching

Write It Down

By: Tania Harris

Why journaling your God conversations can change everything.

August 25, 2026
Faith

Gym Church

By: Kamryn Mutzelburg

How a workout group became a pathway to faith.

August 24, 2026
Entertainment and Arts

Bear Grylls Takes ‘The Chosen’ Cast into the Wild

By: Laura Bennett

‘The Chosen in the Wild’ revealed the surprising impact The Chosen has had on its cast, leading to honest conversations about faith and life.

August 22, 2026
Lifestyle

Why the Simple Life Starts with Relationships

By: Bec Harris

The benefits of getting back to basics and focusing on what truly matters.

August 21, 2026
Technology

Is AI Stealing Our Human Identity?

By: Kamryn Mutzelburg

Or what happens to a voice artist if their voice is cloned and used without their permission?

August 20, 2026
Faith

The Weight of Two Jerry Cans

By: Joel A’Bell

Imagine walking for 7 hours each day in the scorching heat just to collect water.

August 19, 2026
Lifestyle

Understanding Self-worth

By: Helping Hands TV

5 keys to growing – or rebuilding – your self-worth

August 17, 2026
Health and Wellbeing

Now You See Me

By: YiQin Houston

Uncovering the invisible mental load

August 15, 2026
Christian Teaching

Where Should New Christians Start Reading the Bible?

By: Chris Jolly

Scripture Union NSW CEO Jim Wackett shares practical advice for understanding God’s Word and growing in faith.

August 14, 2026
Parenting

Can My Kids Be Friends With AI?

By: Bec Harris

How parents can keep children safe online

August 12, 2026
News

IJM Welcomes Proposed Changes to Strengthen Modern Slavery Act

By: Isabelle Colla

Australia’s Modern Slavery Act will be strengthened with a new criminal offence and civil penalties.

August 11, 2026
News

Jerry’s Resilience is Now Protecting the Next Generation

By: International Justice Mission (IJM)

His story is a testimony to his resilience, courage and the power of survivor-led advocacy.

August 8, 2026
Faith

Walking for Hours, Missing Out on School 

By: Mariska Meldrum

How having access to clean, safe water changed Kikama’s whole future.

August 2, 2026
News

World Day Against Trafficking in Persons

By: International Justice Mission (IJM)

International Justice Mission Warns of Growing Forced Scamming Crisis.

July 30, 2026
Health and Wellbeing

What Drives a Workaholic?

By: Sabrina Peters

Why people become compulsive overachievers (and how to break the cycle)

July 28, 2026
Christian Teaching

How Do I Know I’m Really a Christian?

By: Chris Jolly

How can you know you truly belong to Christ and have eternal life?

July 27, 2026
Parenting

The Conversation Loop

By: Telana Sladen

How to keep your teen talking without pushing them away

July 25, 2026
Relationships

Communities That Make a Difference

By: Helping Hands TV

How finding the right community can help you thrive.

July 23, 2026
Entertainment and Arts

‘The Odyssey’ is a Journey Worth Taking

By: Laura Bennett

Behind the spectacle of Nolan’s ancient world lies a story about faith, suffering and showing kindness to strangers

July 22, 2026
Entertainment and Arts

Band Reeves: Finding Peace in a Busy World

By: Vision Christian Media

Between work, family and endless distractions, life can feel louder than ever.

July 20, 2026
Relationships

Friendship is Vital, but We Don’t Know How to Do It

By: Laura Bennett

Data tells us that in Australia, more than 20 percent of us have no close friends.

July 17, 2026
Faith

The Boy Who Reminded Me of My Son

By: Michelle McAndrews

Why every child deserves clean access to water.

July 16, 2026
Health and Wellbeing

Can’t Sleep?

By: Lorrene McClymont

A proper night’s sleep can be hard to find, but good sleep hygiene habits can go a long way to giving you a restful night.

July 13, 2026
Relationships

How many friends do we really need?

By: Adriana Wales

Here’s the science behind how many people you can realistically maintain meaningful relationships with, without draining all your energy.

July 12, 2026
Health and Wellbeing

How Do We Meet the Needs of Domestic Violence Victims?

By: Helping Hands TV

What domestic and family violence survivors need most is a friend who will listen, believe them, and support them.

July 11, 2026
Christian Teaching

Permanence, Pervasiveness and Agency

By: Brian Harris

Here’s three simple questions that can help to get things into perspective when you’re facing a difficult situation.

July 10, 2026
Technology

“AI Can’t Replace You”: John Lennox on Identity, Truth and Artificial Validation

By: Beth Rivers

As AI delivers increasingly personal and affirming responses, mathematician and apologist John Lennox warns it can’t replicate human consciousness, identity or true connection.

July 9, 2026
Faith

Our Town Has 100 People. Our Church Has 120 People!

By: Ben McEachen

Rosedale isn’t the kind of place you’d expect to find a rapidly growing church, but God’s moving in regional Australia.

July 8, 2026
Entertainment and Arts

Toy Story 5 Movie Review

By: Russ Matthews

The Toys are Back and We’re Glad to Have Them Again.

July 6, 2026
Lifestyle

Breaking the Cycle of Perfectionism

By: Sabrina Peters

Is the never-ending desire for perfection stealing your peace?

July 5, 2026
Christian Teaching

Top 10 Tips When Starting Something New

By: Vision Christian Media

Starting something new can feel like opening a flat-pack box without the instructions, but the Bible reminds us we can always rely on God for help.

July 4, 2026
Parenting

Understanding Matrescence: The Hidden Transition into Motherhood

By: Lauren Chee – The Centre for Effective Living

Motherhood changes far more than the daily routine. The good news is, you’re not losing yourself, you’re becoming someone new.

July 3, 2026
News

Deadly Earthquakes Shake Venezuela, But Hope is On The Way

By: Convoy of Hope

As lives are thrown into chaos amongst the devastation, kindness and care matters more than ever.

July 2, 2026
Entertainment and Arts

Have Your Say in the People’s Choice Awards

By: CMAA

The People’s Choice Awards are here, and now it’s your chance to have your say.

Read more: Have Your Say in the People’s Choice Awards

This year’s Australian categories celebrate the artists and songs that have connected with listeners, encouraged communities and helped shape the sound of Christian music across the country.

The People’s Choice Awards include three Australian categories: Australian Artist of the Year, Australian Emerging Artist of the Year and Australian Song of the Year.

Your vote helps shine a light on the artists you love and gives you the opportunity to get behind the music being made right here in Australia.

CLICK HERE TO CAST YOUR VOTE TODAY

Explore the nominees below, listen on Spotify and cast your vote for your favourites.

Australian Song of the Year

→ WORLD ON FIRE – for KING + COUNTRY

→ Eyes For You – Ethan Beer

→ Hallelujah (If Not For Your Love) – Aodhán King

→ Worship! – TAYA

→ Rubies & Gold – Tarryn Stokes

Australian Artist of the Year

→ Youth Alive ft. Ethan Beer

→ Nathan Tasker

→ Aodhán King

→ Matt Crocker

→ planetboom

Australian Emerging Artist of the Year

→ Nathan Plumridge

→ Jeremy Bilson

→ Victor Claye

→ LILLI

→ River Movement

The People’s Choice Awards are made possible thanks to your vote and the support of local Christian Radio and TV stations across Australia and New Zealand.

VOTING CLOSES AT MIDNIGHT ON THE 31st OF JULY.

Congratulations to all of this year’s Australian nominees. Now it’s time to get behind your local artists, celebrate the songs and music they’re creating, and cast your vote in the People’s Choice Awards.


June 25, 2026
Faith

Gen Z and Faith: More Interest, But Is It Lasting?

By: Hope Media

A new study finds young adults are increasingly interested in faith, but with little change in core beliefs.

June 24, 2026
News

Why the Census matters to Christians in Australia

By: CMAA

Every five years, the Census gives Australia a shared moment to reflect on who we are and how we live.

Read more: Why the Census matters to Christians in Australia

It is more than a statistical exercise. The Census helps governments, institutions and communities understand how Australia is changing, and how to plan funding, services and support for the years ahead.

For Christians in Australia, this matters.

Our faith is not simply a private belief. It shapes how we worship, serve, gather, raise families, care for others, build community and contribute to public life.

When the Census asks about religion, it is asking a question that connects directly with identity, belonging and the role faith continues to play in Australian society.

More Than a Box to Tick

For many Christians, answering the religion question may feel straightforward.

If Christian faith is part of your life, your worship, your community and your understanding of who you are, then the Census is one way that identity is recognised in the national picture.

But the question still matters.

The Census does not measure the depth of anyone’s faith. It cannot capture prayer, discipleship, service, church life, generosity, conviction or devotion.

What it can do is record how many people in Australia identify with Christianity.

That makes the question important, because what is recorded helps shape how Australia understands its communities.

Faith Has a Public Presence

Christianity in Australia is lived out in many visible ways.

It is seen in churches, schools, hospitals, aged care, charities, chaplaincy, community services, crisis support, family life and everyday acts of service.

It is present when Christians gather for worship, care for neighbours, support the vulnerable, educate children, visit the lonely, pray in times of hardship and serve their local communities.

The Census helps show that faith is not absent from Australian life. It remains part of the story of who we are.

Why Visibility Matters

Census data informs how governments, organisations and communities understand the nation.

Religious identification data contributes to the broader picture used in planning services, understanding community needs, supporting cultural and social research, and recognising the role different communities play in public life.

If Christian identity is under-recognised in the data, the contribution and presence of Christian communities can become less visible in the national conversation.

This is not about seeking special treatment.

It is about truthful representation.

Answering With Clarity

For Christians, the Census is an opportunity to answer clearly and thoughtfully.

The religion question is not asking how often you attend church, how strong your faith feels, or whether you meet someone else’s standard of religious commitment.

It is asking how you identify.

For those who identify as Christian, the answer matters because it contributes to a fuller and more accurate picture of Australia.

Helping Others Understand the Question

Many Christians also have family members, friends or neighbours who may have a connection to Christianity, even if they are unsure how to answer the religion question.

Some may have been shaped by Christian family, schooling, community, prayer, tradition or values, but may not immediately think of themselves as “religious”.

This is not something to force or assume.

But it may be something worth discussing gently and honestly.

The aim is not to persuade people to choose an answer that does not feel true. It is to help people understand the question and respond in a way that reflects their own story.

A Moment for Reflection

The Census gives each person a simple but meaningful opportunity to reflect.

What is my faith?

How do I identify?

What story does my answer tell?

For Christians, this is a chance to be counted clearly as part of the national picture.

Not defensively. Not politically. Not to make a point.

Simply truthfully.

A Broader Picture of National Identity

Australia is changing, and so is how people understand belief and identity.

The Census doesn’t resolve these complexities, but it does record them. Those records shape how Australia understands itself over time.

For Christians, this isn’t about defending a position. It’s about being clear on how our identity is communicated in the public square.

Because in the end, the Census is not just about categories.

It is about people, stories, and how a nation learns to understand itself.

And that is something worth getting right.


June 23, 2026
Christian Teaching

It’s About the Money

By: Dr Eliezer Gonzalez

What your attitude to money reveals about your heart

June 19, 2026
Christian Teaching

Where is God During Infertility?

By: Ben McEachen

For someone in navigating infertility, grief and longing, being in church can feel almost unbearable at times.

June 15, 2026
Health and Wellbeing

Overcoming Overthinking

By: Sabrina Peters

When the mind is pointed inward, on a loop, it can quietly become its own kind of prison.

June 14, 2026
News

Global Christianity in 2026: Growth, Shifts and What It Means for Believers

By: Hope Media

Global Christianity is growing and shifting, with new challenges and opportunities shaping how believers live out their faith today.

June 9, 2026
Lifestyle

Small Changes, Big Impact: Micro-Saving for Life

By: Edwina Baily

Tiny habit changes that grow your savings without you even feeling it.

June 7, 2026
Relationships

Healthy Friendships

By: Helping Hands TV

What healthy friendships really look like at every stage of life

June 6, 2026
Health and Wellbeing

Quiet Quitting

By: Caroline Spencer

What does it look like and is it necessarily a bad thing?

June 5, 2026
Christian Teaching

Guy Sebastian’s ‘Guilty’ Prayer

By: Stephen McAlpine

What a simple prayer in a tough moment reminds us about coming back to God.

June 4, 2026
Christian Teaching

Dormant Doesn’t Mean Dead

By: Lorrene McClymont

Have you ever had a dream that God has given you that you have given up on?

June 2, 2026
Parenting

Learning Through Risk

By: Telana Sladen

Children learn through risky play, but how much danger is just enough but not too much?

June 1, 2026
Health and Wellbeing

Supporting Mental Health

By: Hope Media

How to recognise when someone is struggling with mental health challenges and respond with practical, compassionate support.

May 31, 2026
Health and Wellbeing

Unhelpful Thinking Styles

By: Sabrina Peters

Common thought traps and how to challenge them

May 30, 2026
Lifestyle

What Does the Bible Really Say About Borrowing Money?

By: Alex Cook

Is debt sinful? Does the Bible allow borrowing in certain situations? 

May 29, 2026
At Work

Why Your Vocation Matters

By: Brianna Watson

Jesus’ life shows us that who we are matters far more than what we do, and that God can use us in any profession.

May 28, 2026
Relationships

The Power of Forgiveness

By: Telana Sladen

Choosing to forgive triggers the healing of our heart and emotions.

May 25, 2026
News

Songwriter Behind Delta’s Eurovision Hit Has ‘Eclipse’ of His Own

By: Laura Bennett

Swedish-born songwriter Jonas Myrin reflects on his own full circle moment as Delta Goodrem’s Eurovision entry Eclipse reached the world stage.

May 23, 2026
News

Race Discrimination Commissioner Urges Action on National Changes

By: Hope Media

More than a year on, Australia’s first Anti-Racism National Framework is still waiting for a federal response. So what happens now?

May 22, 2026
Lifestyle

Embracing my Limits

By: Julie Ho

Rather than fighting them.

May 21, 2026
News

Nick Vujicic Documents His Incredible Journey

By: Vision Christian Media

Born without arms and legs, Nick Vujicic shares the faith that’s carried him through life without limits in a new documentary.

May 20, 2026
Relationships

Why Connection Feels So Hard (Even When You Want It)

By: Michelle Nortje

If humans are wired for connection, why do relationships often feel like hard work or confusing?

May 18, 2026
Parenting

An Extraordinary Mother Of The Year

By: Tony Davenport

Miranda Riddington would describe herself as ‘just an ordinary mum‘.

May 17, 2026
Health and Wellbeing

The Fresh Air Advantage

By: Bruce Manners

Getting outside is better for us than we realise. Research proves it.

May 16, 2026
News

Budget 2026–27: ‘Fairer and Stronger’

By: Michael Crooks

The Albanese Government’s new budget aims to ease pressure on Australians

May 15, 2026
Faith

Big Girls Do Cry

By: Richelle Wenhem

I can still remember the moment. I was in the schoolyard when I heard the words: ‘Don’t play with her. She’s too fat’.

May 14, 2026
Christian Teaching, Lifestyle

How to Build a Long-Term Financial Plan as a Christian in 2026

By: Alex Cook

It’s possible to build a financial plan that’s both resilient and biblical. True wealth is built over time. 

May 12, 2026
Christian Teaching

5 Ways Churches Can Support People Living with Disability

By: Salt

NDIS funding changes are increasing pressure on families. Here are practical ways churches can support people with disability and their families.

May 9, 2026
Faith

What Artemis II Taught Us About Awe

By: CMAA

As humans, we’re part of something vast and meaningful, even if we can’t fully understand it yet.

May 7, 2026
Parenting

Why Early Years Testing Matters – And Why Parents Don’t Need to Fear It

By: Bec Harris

When parents hear the word testing, it often brings anxiety. Will my child fall behind? Are they being judged? Does this affect their future?

May 6, 2026
Faith

Why Christians Must Rethink Money and What It’s Really For

By: Vision Christian Media

Many believe building wealth or thinking about finances is somehow selfish or unspiritual, which can lead to avoidance, instead of wise stewardship.

May 4, 2026
Lifestyle

Our Beliefs and How We Make Choices

By: Michelle McKune – The Centre for Effective Living

Decision-making is not only guided by practical considerations but also by our values, spiritual beliefs, and cultural background.

May 2, 2026
Christian Teaching

In The Face Of Opposition

By: Melinda McCredie

When we run into trials in life, sometimes we stop using our God-given gift.

May 1, 2026
Relationships

Kind Words, Strong Love

By: Telana Sladen

Love expert Pastor Phil Ayres explains the impact our words, tone of voice and body language have on the way we speak and show love to others.

April 30, 2026
Lifestyle

How Does Nature Affect Your Mental Health?

By: Telana Sladen

Common wisdom has always been that fresh air and sunshine are good for us. But what impact does spending time outside really have?

April 29, 2026
News

Need for School Chaplains as Vital Role Remains Unfilled

By: Laura Bennett

Hundreds of school chaplaincy roles remain vacant across Australia, as demand grows for relational support in student wellbeing.

April 28, 2026
Christian Teaching

Sometimes Life’s Red Lights are for Your Protection

By: Kourtney Smith

Sometimes, everything goes smoothly in life. But can there be beauty in the waiting, when God asks us to stop, wait and pause?

April 27, 2026
Lifestyle

How Gen Z is rethinking the path to wealth

By: Mark McCrindle

Younger Australians are building portfolios instead of looking at property as the key to a secure financial future.

April 26, 2026
Relationships

Unmet Expectations

By: Helping Hands TV

As humans, we share the common desire to be known and loved. But what happens when those expectations aren’t fulfilled?

April 24, 2026
Health and Wellbeing

Tennis Pro Proves Diabetes No Barrier to Success

By: Bec Harris

Dr. Charlotte Rowley from Diabetes WA looks at how elite athletes with Type 1 diabetes – like Alexander Zverev who competed in the Australian Open – prepare for competition at the highest levels. 

April 22, 2026
Faith

God Wants to Hear From Us

By: Lorrene McClymont

Ever feel like you can’t pray because you don’t feel ‘good enough’? Spoiler alert: God knows we don’t have it all together and welcomes our messy imperfection. 

April 21, 2026
At Work

3 Keys to Building an Effective Team

By: Darren Laudenbach

Every manager wants to get the best out of people. But managing staff can be hard work, even for a Christian boss.

April 20, 2026
Parenting

Why Raising Boys Is Different

By: Sabrina Peters

Raising boys is an exhilarating adventure that often resembles a thrilling rollercoaster ride, filled with ups, downs, and unexpected twists.

April 19, 2026
Faith

Seeing Through Another’s Eyes

By: Brian Harris

What transforming conversations I’d have if I could see the world with the eyes of Jesus.

April 18, 2026
Faith

What War Taught Me About Faith, Loss and Starting Again

By: CMAA

Dear Australians, I would like to share the faith lessons I’ve learnt from leaving everything I knew behind. I hope you can also hold onto hope in these uncertain times.

April 17, 2026
Home and Renovation

Should Christians Buy a Home in 2026 or Keep Waiting?

By: Alex Cook

Buying a home is one of the biggest financial decisions most people make, and in 2026, it’s also one of the most confusing.

April 16, 2026
Lifestyle

Enabling an Equal Playing Field in the World of Disability

By: Helping Hands TV

The NDIS support that helps a Paralympian live independently, on and off the sporting field.

April 15, 2026
Health and Wellbeing

Pokies, Sports Bets and Kids: How Gambling is Harming Australians

By: Bec Harris

From pokies to sports betting, Australians are losing billions, and the consequences are devastating.

April 14, 2026
Parenting

Tackling the Tough Teen Girl Hormone Years

By: Bec Harris

The teen years bring big changes. For girls, those changes often include hormones, periods and powerful emotions.

Read more: Tackling the Tough Teen Girl Hormone Years

While this season can feel overwhelming for teens and parents alike, experts say knowledge, reassurance and gentle support make all the difference. Naturopath Mel, from Natmed talks about teenage hormones, period pain and how families can better support young women through this important stage of life.

Talking About Periods Without Shame

First and foremost, Mel says it’s time to normalise the conversation. “Periods are a normal biological function that happens to around half the population,” she explains. “There’s no shame in talking about them, and knowledge is power.”

Today, girls are starting their periods earlier than previous generations. In some cases, periods can begin as young as nine. However, irregular cycles in the early years are usually normal.

“For example, a girl might have one period and then not have another for many months,” Mel says. “That doesn’t automatically mean something is wrong.”

Hormones fluctuate significantly during puberty. Emotional changes, mild PMS, and occasional skin breakouts are all common. What matters most is perspective.

When to Seek Medical Advice

While many symptoms are normal, there are times when parents should seek professional help. Mel encourages families to look out for red flags, including:

  • Period pain that stops normal activities or requires time off school
  • Bleeding that lasts longer than seven days
  • Severe pain that doesn’t improve with pain relief
  • No period by age 15 or 16
  • A strong family history of hormonal or reproductive issues

“If period pain is relentless or debilitating every month, that’s when it’s time to speak to a healthcare professional,” Mel says.

How to Start Healthy Conversations With Teen Girls

For many parents – especially dads – talking about periods can feel awkward. However, Mel says open, gentle conversations are essential. “Choose the right time,” she advises. “If your teen is tired, stressed or in public, it’s probably not the moment.”

Instead, start with simple check-ins like “Are you okay?” or “You seem uncomfortable – can I help?” These small steps help teens feel supported and safe to speak up. Importantly, conversations don’t need to happen all at once. Sometimes it takes several gentle attempts before a teenager opens up.

Natural Ways to Ease Period Pain

Mild cramps, bloating and discomfort are common during periods. Thankfully, there are many natural ways to help reduce period pain and support hormone balance.

Magnesium
Magnesium helps relax muscles, including the uterus. Mel recommends magnesium glycinate, around 300mg per day, to ease cramping.

Omega-3 fatty acids
Found in fish oil, omega-3s reduce inflammation and can help with PMS and menstrual pain.

Calcium
Calcium supports muscle function and may reduce bloating and cramping. It’s best taken separately from magnesium for better absorption.

Vitamin D
Vitamin D plays a role in hormone regulation, mood and muscle health, making it especially helpful during puberty.

Iron
Because periods involve blood loss, many teenage girls need extra iron – particularly those who are vegetarian or vegan. Iron glycinate is a well-tolerated option.

B-group vitamins
Vitamin B1 (thiamine) has been shown in studies to reduce period pain. Mel recommends a B-complex supplement rather than a single B vitamin.

Food Choices Matter Too

Diet plays a significant role in inflammation and hormone health. Highly processed foods and fast food can increase inflammation, which may worsen cramps and skin issues. “Do the best you can,” Mel says. “Even simple swaps help.”

For example, choosing a roast chicken and salad over deep-fried options provides protein and nutrients while still being convenient. Hydration is also important, even though getting teenagers to drink enough water can be a challenge.

Drug-Free Pain Relief Options

In addition to supplements and diet, several physical therapies can help relieve menstrual pain:

  • Heat packs or hot water bottles relax the uterine muscles and reduce cramping
  • TENS machines use gentle electrical pulses to block pain signals
  • Castor oil packs may improve circulation and reduce muscular tension
  • Ginger supplements (1,000–2,000mg daily) can reduce pain, nausea and inflammation

“Ginger helps reduce prostaglandins, which are responsible for uterine spasms,” Mel explains. Often, a combination of rest, heat, magnesium and ginger can make a noticeable difference.

Supporting Teen Mental Health

Normalising period conversations also supports mental health. When girls feel comfortable talking about their bodies, they’re less likely to suffer in silence. “Be emotionally intelligent,” Mel says. “Read the room. Keep things private and supportive.”

She also encourages parents to explore modern options like period underwear or menstrual cups, which can make periods feel more manageable for teens.

You’re Not Alone

Puberty and periods are a normal part of growing up, but no family has to navigate them alone. With the right information, gentle conversations and practical support, parents can help their daughters move through the teen season with confidence.

And if symptoms are severe or impacting daily life, seeking professional advice is always the right next step.


April 13, 2026
Lifestyle

Preventable Pet Health Problems

By: Bec Harris

According to veterinarian Dr Ewen Blaikie, dental disease, weight gain, and skin or ear issues are among the top reasons pets visit the clinic – yet simple lifestyle changes can make a significant difference.

April 12, 2026
Parenting

How Parents Can Lead Their Family In Faith

By: Kourtney Smith

While church and youth group helps, the biggest influence on a child’s faith comes from home.

April 11, 2026
Faith

Holy Week Sparks Record Bible Engagement Across Australia

By: Dave Adamson

Holy Week marks the highest Bible engagement days in YouVersion history for Australia, as new data reveals deeper spiritual curiosity.

April 9, 2026
Celebration and Events

“Biggest Mass Baptism In Australian History”

By: Tony Davenport

Kingdomcity megachurch in Perth is claiming the largest mass baptism in Australian history after around 1,000 new Christians were baptised on the South Perth foreshore on Good Friday afternoon.

April 8, 2026
Relationships

Why Taking Responsibility for our Actions Matter

By: Helping Hands TV

The ripple effect of responsibility impacts the people around us, one way or another.

April 8, 2026
Technology

AI Promised the World. It’s Not Delivering.

By: Ryan Stanton

For those who know the story of Elizabeth Holmes and Theranos, it may seem hard to remember a time when the company was unstoppable.

Read more: AI Promised the World. It’s Not Delivering.

While her name is now permanently associated with fraud and deception, the truth of the matter is that for a time, the company founded by a 19-year-old Holmes in 2003 seemed poised to change the world. Their promise to revolutionise the healthcare industry by providing fast, accurate and painless blood tests caught the attention of many and led to the company’s peak valuation of nine billion dollars in 2014. Combining the potentially paradigm-shifting technology with Holmes’ captivating public persona, the company seemed poised to change the world. 

Despite claims that they could do a full range of blood tests from a pinprick of blood, the company never developed the technology and instead engaged in a variety of deceptive practices to hide this fact. Of course, as is often the case, Theranos’s secret eventually broke and led to the downfall for a company which had once been praised for its “phenomenal rebooting of laboratory medicine”.1 Indeed, Theranos and Holmes now serve as a prime example of a company both overpromising and underdelivering—or in this case, failing to deliver at all. 

There was only one problem. It was all a lie. 

One of the most interesting facts about Holmes and Theranos comes not from their downfall, but from the origin of the company. While Holmes may have lied about plenty regarding the company, her stated motivation for creating Theranos seems noble on its face: their attempts to create a blood testing process which used minimal amounts of blood stemmed from Holmes fear of needles—a fear which many can relate to. Unfortunately, at the beginning of the venture, Holmes was told by multiple experts in the field that her hope of creating a full suite of tests which worked from a pinprick of blood was not viable2—advice she ignored, and which would later be proven correct. This, I think, is the most interesting part of the Theranos story: despite knowing that the reality of their dream was impossible, the company continued to sell an impossible promise. 

Another Impossible Promise

On August 8, 2025, OpenAI unveiled the long-awaited next-generation version of their large language model chatbot GPT-5 to the public, claiming it could provide “PhD-level” abilities.3 The world’s richest and most controversial man, Elon Musk, took the claim a step further, hyping up his company’s AI Grok as being “better than PhD level in everything”. In May of the same year, Mark Zuckerberg touted the ability for AI chatbots to replace human relationships and friendships.4 Zuckerberg has also made similarly lofty claims about Meta’s other technologies, arguing that in the future, anybody who doesn’t own and use AI glasses will “be at a disadvantage”.5

Increasingly, AI is being integrated into every aspect of our daily lives, with its loudest proponents claiming that it will solve all our problems. In the fast-food industry, the owners of KFC, Pizza Hut and Taco Bell claimed that they were adopting an “AI-first mentality”6(though the company is reportedly rethinking the approach after a customer used the AI to order 18,000 glasses of water).7 Interested in learning a new language? Duolingo believes that AI can help the process, with the CEO claiming AI can make employees “four or five times” as productive8 (though once again, their adoption of the technology has led to a significant backlash from customers who doubt its effectiveness9). Keen to play some games to relax? EA—the publisher of a wealth of large franchises including EA FC(formerly FIFA) and Battlefield—recently announced a 50-billion-dollar sale, relying heavily on the promise of AI to streamline development costs (though gamers and developers alike are less than thrilled). Everywhere you look, AI promises the world. But promises aren’t reality—and there are plenty of good reasons to be suspicious of those with a vested interest in the success of AI. 

The Unfortunate Truth

As a media scholar (and one of the PhD-level people that OpenAI is aiming to replace), I am deeply sceptical of AI. Many of my doubts stem from fundamental issues with how the technology works. While the title “artificial intelligence” implies a level of thought, and the term “large language model” (LLM) seems to indicate an understanding of language, the reality is that these tools neither think nor understand the meaning of words. 

A full explanation of the ways they work is beyond the scope of this article, but on the most basic level, the ways that LLMs and generative AI view language is more akin to a complex math equation. Your prompt is one side of the equals sign and the technology attempts to “solve” for the most likely response. In addition to this process being extremely power intensive (and having negative environmental impacts10), it is also the reason that despite the hyped improvements in more recent models, AI continues to suffer from widespread “hallucinations”11—where the chatbot either regurgitates inaccurate information or invents entire falsehoods. Indeed, CEO of Open AI Sam Altman has admitted that hallucinations are not an engineering flaw for LLMs but a “mathematically inevitable”.12 

Is AI Making Us Dumber?

The issues caused by these hallucinations are significant and may further exacerbate societal issues rather than solve them. A recent report indicated that 45 per cent of AI responses based on news articles contained “significant” errors—with a whopping 81 per cent of responses having some form of issue.13 In this age of misinformation, relying on AI seems like a recipe for disaster. More importantly, current research points towards AI having a negative effect on its users, “eroding critical thinking skills”.14 Furthermore, while it is often thought of as neutral, numerous studies15 have exposed biases in AI models16—an unsurprising reality when one acknowledges the potential biases of their creators which may filter in.  

I could go on and on about the issues with AI (and indeed, some of my poor friends have had to endure my rants on the topic in the past). Ultimately however, all these criticisms can be summed up in one sentence. That is, the reality of AI falls drastically short of the promise its creators espouse. 

With all this in mind, I should acknowledge that I am sympathetic to those that want to believe the promise of AI. The world we live in is fundamentally broken in so many ways with political polarisation, environmental destruction and unspeakable injustice occurring daily. And that’s not even acknowledging the more mundane tasks that it could help with. The promise of a “magic bullet” technology that can ease any of the issues we face—just like the promise of a needle-free blood test—is enticing. And it is true that this technology can help in certain situations. As a tutor to international students, machine learning can be a helpful tool in translating complex ideas discussed in our courses (though it still has imperfections that need correcting). My friends who work in software engineering are adamant that it can help make the tedium of coding less strenuous (which is understandable considering coding, like LLMs, also treats language as a sort of math). AI-assisted live transcription is also potentially revolutionary for the hard of hearing. But these are individual solutions for individual problems—and we should not be forced to swallow all the issues with these AI models in order to benefit from them. 

No Silver Bullet?

The reality is, there is no one solution that will solve all our problems. AI cannot create. Every response it gives is based on the existing work of talented artists, writers and experts who it often fails to properly credit. Working as a tutor, I have seen firsthand its negative effects—seeing students inadvertently turn in assignments with invented information and incorrect sources. In seeing AI as the solution to their problems, they have only created more—and greater—problems. 

This, more than anything, is the danger of AI. Proponents like Zuckerberg and Altman want you to believe that it can enhance—or even replace—human connection, but the opposite is true. If you want to learn, create or connect, you can’t do so through AI. You should go to the source, read what others are saying and listen to the experts who have dedicated their lives to solving these problems. Step outside the tech bubble these companies want to trap you in and connect with the real world.

The truth is, no one machine can save the world, nor can any one individual. So don’t give in to the promise of the technology. Connect with reality. Connect with others.  


April 7, 2026
Christian Teaching

Brain and the Bible: Wonderfully Made

By: Chris Jolly

Psychologist Anna Ponnudurai reflects on how Scripture and neuroscience intersect.

April 6, 2026
Faith

From Hostility to Hospitality: A Necessary Journey

By: Brian Harris

Last week I looked at the journey from loneliness to solitude, the first of the three movements towards spiritual growth outlined in Henri Nouwen’s inspiring book Reaching Out.

April 5, 2026
Lifestyle

Why Timeless Human Needs are Key to Engaging the Future Consumer

By: Mark McCrindle

As we look to the future of marketing and the future consumer, the task is to adapt the tools, not truths. By elevating timeless human needs in timely ways, organisations can navigate disruption with a proactive disposition that energises others.

April 4, 2026
Parenting

When Kids Lie

By: Telana Sladen

Susan Woodworth from Walk and Talk Psychology shares why kids lie and how parents should respond and proceed with the situation.

April 3, 2026
open book with a pen on a desk
Health and Wellbeing

The Science Behind Gratitude

By: Sabrina Peters

Have you ever sat with a friend or colleague and thought, ‘How are they still standing?‘

March 31, 2026
Health and Wellbeing

Pilates: What It Really Is and Why It Might Be What You Need

By: Bec Harris

If you’ve ever wondered “what is Pilates?” and whether it’s right for you, you’re not alone. For many people, getting fit can feel intimidating.

Read more: Pilates: What It Really Is and Why It Might Be What You Need

Movement isn’t always about chasing personal bests or pushing through intense workouts. Instead, it’s about feeling comfortable and confident in your body again – especially after injury, chronic pain, busy seasons, or long breaks from exercise.

That’s why Pilates for beginners, injury recovery, and gentle strength training so often come up in conversation. However, despite its popularity, Pilates is still widely misunderstood.

Physiotherapist Melanie Cauliffe explains what Pilates really is, where it came from, and how it can support people returning to movement – not just elite athletes or dancers. “Pilates was originally designed for people recovering from injury” says Mel.

It Didn’t Start as a Fitness Trend

Although Pilates is often associated with boutique studios and reformer classes, it didn’t begin as a trendy workout.

Joseph Pilates developed the method in the early 20th century. Originally, he used controlled, repetitive movements to help people rehabilitate from injury. He even designed spring-based resistance systems so bed-bound patients could strengthen their bodies safely.

That early equipment later evolved into what we now know as the Pilates reformer.

From there, Pilates moved into the dance community and eventually into mainstream fitness. Yet at its core, it has always focused on:

  • Controlled movement
  • Core strength
  • Alignment and posture
  • Functional, everyday movement

In other words, Pilates builds strength without encouraging you to push through pain or burn out.

Classical, Contemporary and Clinical: What’s the Difference?

One reason Pilates can feel confusing is that not all classes are the same.

Classical Pilates

This follows the original sequence of exercises created by Joseph Pilates. Instructors stick closely to the traditional order and structure.

Contemporary Pilates

This version allows instructors more flexibility. They design classes with flow, variation and modern movement science in mind.

Clinical Pilates

Clinical Pilates, however, integrates physiotherapy principles. This approach often suits people recovering from injury or managing pain.

Mel highlighted an important difference in how instructors treat the spine. Instead of flattening the lower back into the floor – a cue many of us grew up hearing – clinical Pilates encourages a neutral spine.

Why does that matter?

Because strengthening your body in its natural alignment helps translate that strength into daily life. Standing, lifting, walking and sitting all rely on neutral positioning. Therefore, training this way supports real-world movement, not just mat exercises.

Mat vs Reformer: Which Is Better?

Another common question is whether mat Pilates or reformer Pilates is better.

The honest answer? They serve different purposes.

Mat Pilates

Mat Pilates uses your body weight and gravity for resistance. As a result, your core, posture and control remain constantly engaged.

Although it looks simple, mat work can be surprisingly challenging. You can’t rely on equipment for support, which makes it highly effective for building stability and strength.

Reformer Pilates

Reformer Pilates uses a spring-loaded carriage that guides movement. The adjustable resistance supports the body while still providing challenge.

Because of this support, reformer classes often suit people:

  • Returning after injury
  • Managing joint limitations
  • Experiencing back or hip pain
  • Rebuilding strength gradually

Ultimately, it’s not about which option is “better.” Instead, you need to ask yourself: What does my body need right now?

It Isn’t About Competition

One of the most reassuring takeaways from the conversation was this simple truth:

Pilates is you against you.

You don’t need to keep up with the person next to you. You don’t need to prove anything. And you definitely shouldn’t ignore pain.

In fact, Mel offered this important reminder: if something feels wrong, don’t do it. Even self-imposed pressure can lead to injury if you override your body’s signals.

That’s why proper guidance matters, especially when returning to exercise after injury. Learning safe posture, recognising what “good effort” feels like, and progressing gradually can protect your body long-term.

Movement Doesn’t Have to Be Extreme to Be Effective

Whether you choose Pilates, walking, swimming or another low-impact exercise, remember this: fitness is not one-size-fits-all.

Strength, endurance and cardiovascular health are different aspects of overall wellbeing. However, you can build all three through consistent, sustainable movement. In fact, consistency matters more than intensity.

As Mel says “Turning up is the hardest thing – and it’s already a big win.”

If 2026 is the year you want to move again, Pilates may not be about doing more. Instead, it might be about learning how to move better – with control, confidence and kindness toward your body.


March 30, 2026
Health and Wellbeing

Persistent Depressive Disorder: Often Overlooked, but Worth Noticing

By: Thomas Cheeseman

Depression doesn’t always appear like a crisis. Sometimes it’s quieter, longer-lasting, and easier to overlook.

March 29, 2026
Lifestyle

Finding Contentment in Life’s Mundane Moments

By: Lorrene McClymont

I was listening to a podcast recently, and the speaker shared about a near-death experience they had been through. One of the things she mentioned was that we live life in the small moments, the ups and downs, the mundane.

Read more: Finding Contentment in Life’s Mundane Moments

Live in The Present

That line really stayed with me. As someone who has struggled to find contentment over the years, always coming up with the next big plan, it rings true. I think her perspective may be the key to fully embracing rest. I have at times led our family down paths we can’t afford, both financially and mentally, due to my desire to chase the next exciting dream. Living in the present, slowing down to find joy in the everyday moments, could be a key to feeling rested even when life is busy. Continually chasing the high moments in search of meaning can’t lead to lasting peace. It leads to hustle culture and an inability to slow down.

We Don’t Just Live Life On The Mountaintops

If we live for the highs, we never see the beauty in the tiny steps along the way. Life isn’t lived just on the mountaintops. We don’t just live it in the big occasions and grand celebrations. We live life in the laughter of a toddler and the smile of a stranger as you pass them by in the street. It’s in having a great cup of coffee in the morning and waking up thankful for all you have. Life is lived in the day-to-day, when you catch up with a friend or complete a project at work. It’s lived in the fight with your spouse, but then remembering why you still choose them every day. Every single day is made up of a thousand small moments, some good and some bad.

Contentment can be found in the day-to-day, the mundane. There can be joy in the good and the bad, not just the highs of life. It’s in learning to slow down and truly live in the small moments that we can embrace rest.


March 28, 2026
Lifestyle

The Easter Reboot

By: Sam Chan

I live in a house with too much stuff. That means when friends come over, my wife and I move the stuff from our living room into our bedroom. But when the friends leave, we have to move the stuff off our bed back into the living room.

We never get rid of the stuff. We keep shuffling it around. Nothing changes.

Is that how life feels? Like we don’t get anywhere?

Every year at New Year’s Eve, there’s the promise of a fresh start. But by Easter time, the world is back to where it was. Worse, I’m back to where I was. I’m the same person. My life hasn’t gone anywhere.

Why can’t I be better? Sometimes I blame the universe. The universe itself isn’t getting any better. The universe is like my 20 year old car, which leaks oil onto my driveway. It creaks and groans when I drive it. That’s because its parts are grinding away and falling apart.

If this universe isn’t getting any better, then what chance do I have of getting better? But what if there’s another way?

If you ever have any computer problems, then what you need is a 14 year old in the family. Whenever my wife has problems with her computer she calls our son, who simply turns off her computer, counts to 10, and then turns it on. Taaa-Daaaah! In other words, our son reboots the computer, and it works again.

That’s exactly what Easter offers us. A reboot. Because something in us — and in our world — is deeply broken, and we can’t fix it on our own.

The Easter Reboot

Maybe we know some of the facts of the Easter story? Jesus Christ, God himself, becomes one of us. He dies on a cross on Easter Friday. But he also rises back to life again on Easter Sunday.

What we might not know is that, when Jesus rose from the dead, it also rebooted the universe.

You see, when Jesus died on Easter Friday, it shut down the universe. Jesus, the Giver of Life, gives up his own life for us. God, the Maker of the Universe is dead. The lights are turned off. But when Jesus rises from the dead, back to life, on Easter Sunday, it reboots the universe. The lights are turned on again but … brighter than they were before.

It’s a reboot!

Recently, as a doctor, I did a refresher course on Cardiac Pulmonary Resuscitation (CPR). So much has changed in CPR since I was a junior doctor many years ago. The biggest change is the invention of the Automated External Defibrillator (AED) pads. Now, almost anyone can place AED pads on the heart attack victim, and the pads shock their heart back to life.

We Can Reboot the Heart!

But Jesus does something even better than this. When Jesus rises from the dead, he kickstarts a new life for us and the world. Yes, Jesus rises from the dead with a new and better body. But he also begins the project of restoring this universe into a better universe – his Kingdom, which will be filled with his love, mercy, peace, and justice. And there’s the promise of a new life for us – which Jesus calls Eternal Life – which begins now and continues into the life-to-come.

Christians believe we need this supercharged reboot because our chief problem isn’t only that we’re ageing and crumbling. It’s that we’ve cut ourselves off from God, the source of life and all goodness. Being cut off from God shapes us on the inside and means that our hearts don’t naturally move toward what is true, good, and beautiful on their own.

But when Jesus rises from the dead, it kickstarts the universe back into the direction of what’s true, good, and beautiful. And if we put our trust in him, Jesus also kickstarts our “hearts” back into the right direction.

So how can we receive this supercharged rebooted life? The Bible tells us to respond to Jesus’ call.

Take the Call

Whenever I receive a phone call from a number that I don’t recognise, I ignore it. But recently I took a call from a number I didn’t recognise. I’m glad I did. It was a person reaching out to me who I hadn’t been in touch with for a while. By taking his call, I got connected with him, and received an unexpected boost.

In a similar way, Easter is God’s way of reaching out to us, offering us a reboot. God is initiating a connection with us. We can respond by accepting God’s Easter call, maybe in a prayer, and connecting with him. We can ask Jesus to kickstart our heart in the right direction.

For a long time, I’ve found New Year’s Eves to be depressing. My family and I watch the fireworks on our screens. But it’s never impressive. I’ve also been too lazy to go to the city, to fight the crowds, to see the fireworks in person. I’m locked in a cycle of being a victim of my own apathy.

Last New Year’s Eve, friends offered us free tickets to see the world famous fireworks at The Sydney Opera House and Harbour Bridge. At first I said no because I didn’t want to be in the crowds and heat.

But my family snapped me out of my cycle of half-heartedness and said “What are you thinking? Someone is offering us free tickets to see the fireworks. We have to go!” So we went. And I’m so glad we did. Imagine missing out on the fireworks when all I had to do was accept the tickets?

Every year we can stay locked in our cycle of apathy and sometimes even despair. How can we ever break out of this and become a better person?

Easter offers us the chance of a supercharged reboot. We can be filled with Jesus’ Spirit of resurrection – his life and power. We can have a new life – Eternal Life – which empowers us to a new and better life, both now and in the life-to-come. All we have to do is take the call.


March 27, 2026
Lifestyle

More Than Your Job: Finding Identity Beyond Your Career

By: Telana Sladen

For many people, introducing themselves sounds something like this: “Hi, I’m Sarah. I’m a teacher,” or “I’m Mike, a builder.” Our work often becomes closely tied to who we believe we are. But is our job really meant to define our identity?

March 26, 2026
Faith

Which Charity Should I Support?

By: Helping Hands TV

With thousands of charities to choose from, how do you decide which one is right for you? Here’s what to look for and why it matters.

March 25, 2026
Technology

How AI Is Quietly Rewriting the Rules of Retail Shopping

By: Michael McQueen

For years, shopping online followed a predictable pattern. You searched, compared, skimmed reviews, opened too many tabs, got distracted, then either bought something or gave up.

March 22, 2026
Faith

The Decision My Father Made That Changed Our Family Forever

By: Sheridan Voysey

Some of my most precious memories of my dad revolve around a car—like picking me up from roller skating when I was twelve, and driving me to my first job out of school, and. . . the night I called him at 1am to say I’d missed the last train home.

March 20, 2026
Health and Wellbeing

Four God-Centered Ways to Overcome Burnout

By: Telana Sladen

Burnout has become a familiar word in modern life. Many people describe themselves as constantly tired, overwhelmed, or emotionally drained. Yet while burnout may feel normal, it was never meant to define how we live.

March 19, 2026
News

Australia’s New Emergency Warning System Explained: How AusAlert Will Work

By: CMAA

In a world where disasters like bushfires, floods and storms can escalate quickly, timely warnings are vital. The Australian Government is rolling out a new national emergency alert system called AusAlert.

March 17, 2026
Faith

Why I Stopped Fighting My Doubts (And What Happened)

By: Rhema 99.7

There was a constant background noise in my head.
Quiet thoughts saying, “You don’t really believe.”
“You’re a fake.”

March 16, 2026
Lifestyle

Michelle Moriarty: Why We Grieve Over Celebrity Deaths

By: Bec Harris

When news breaks that a beloved celebrity has died, many people are surprised by how deeply it affects them. Even though we may never have met the person, the sadness can feel real and personal.

March 15, 2026
News

Ways You Can Pray for Iran and the Middle East as Strikes Continue

By: CMAA

As military strikes continue to rock Iran and surrounding countries, it can be difficult to know what’s going on – or how to pray. Open Doors Australia, who serve the persecuted church around the world, offers seven specific prayers.

March 12, 2026
Lifestyle

Convoy Of Hope: Bringing Relief and Rebuilding Lives After the Lismore Floods

By: Helping Hands TV

When floodwaters reached a catastrophic 14.5 metres in Lismore in 2022, the city faced its worst natural disaster in recorded history. People woke in the night with water in their homes, forcing thousands to crawl onto roofs and wait to be rescued.

March 11, 2026
Lifestyle

Sitting With Difficult Emotions: 5 Ways to Stay Present When You’d Rather Run Away

By: Michelle Nortje

Most of us would rather do anything than sit with painful feelings. We scroll, snack, overthink, or keep busy, because sitting with sadness, anger, or shame can often feel unbearable.

March 10, 2026
Lifestyle

The Loneliness Antidote You’re Overlooking

By: Jenifer Chu

We’ve all heard it: we are currently living through a “loneliness pandemic.” It sounds heavy, and it feels heavy. Even if your phone is blowing up with notifications, it’s still possible to feel like you’re drifting on an island.

We talk to people every day who feel that quiet ache of isolation. Usually, the advice is to “call your mom” or “go on a date.” But there is a massive, underrated secret to feeling connected that doesn’t involve a three-hour heart-to-heart: The Power of Weak Ties.

What’s a “Weak Tie”?

In the 1970s, a sociologist named Mark Granovetter realized that our social lives aren’t just made of “BFFs” and “Family.” We also have “Weak Ties”—the people in the lobby, the dog park, or the office kitchen.

Think of your Weak Ties as your “Casual Cast of Characters”:

  • The barista who knows  your “usual” coffee order.
  • The neighbor who waves while you’re both struggling with grocery bags.
  • That one person at the gym who always wears the cool leggings.
  • The “work friend” you only talk to near the microwave.

They aren’t the people you’d call to help you move a couch at 6 AM, but they are the people who make you feel like you belong to the world.

The Surprising Value of Casual Conversation

You might think these 30-second interactions are “pointless,” but they are actually micro-doses of social caffeine. Here’s why they kick loneliness in the teeth:

  1. The “I’m Not Invisible” Factor: A shared laugh with a stranger or a “Good morning!” from a neighbor reminds your brain that you exist and that you’re part of a community.
  2. Expanding Your World: Our best friends usually agree with us. Weak ties are “bridges.” They introduce you to new music, different perspectives, and local news you’d never find in your own social circle.
  3. The Low-Pressure Zone: If social anxiety feels heavy, these casual interactions are a safe, low-pressure way to build confidence, one “hello” at a time.
  4. Community Vibes: When you’re a “regular” somewhere, you’re part of an ecosystem. It’s the difference between being a ghost in your city and being a neighbor.
  5. They Create a “Social Safety Net”: There’s a concept called Social Capital. Having 50 weak ties means you have 50 sets of eyes and ears in your community. If you lose your dog, need a reliable mechanic, or want to know if the new Italian place is actually good, your weak ties are your best resource. Knowing you have a network to lean on—even for small things—makes the world feel like a friendlier, safer place.
  6. They Fight “Ambient Loneliness”: You can be in a room full of people and still feel lonely if you don’t feel part of the room. Weak ties turn “the public” into “my neighborhood.” When you recognize the mail carrier or the guy who walks the golden retriever, the physical space around you stops being a background and starts being a community. This shifts your mindset from “me against the world” to “me in the world.”

How to Collect “Weak Ties” (Without Being Weird)

You don’t need to be a social butterfly to do this. You just need to be 10% more present.

  • Put the phone in your pocket: You can’t have a “micro-moment” if your eyes are glued to TikTok while waiting for your latte.
  • The “Nice Weather, Huh?” Strategy: It’s a classic for a reason. One small comment opens the door.
  • The “Compliment Cannon”: See someone with a cool hat? Tell them. It takes three seconds and leaves both of you feeling better.
  • Show up twice: Go to the same coffee shop at the same time two days in a row. Boom—you’re now a “regular.”
  • Join “Low-Bar” Communities: Look for groups where the focus is on a task, not just “socialising.” A local run club, a community garden, or volunteer for an hour for a cause of your passion.
  • Practice “Micro-Recognition”: If you see someone in your building or neighborhood for the second or third time, upgrade from a “nod” to a verbal acknowledgment. “Morning! Busy day for the building, huh?”

The Bottom Line

At Centre for Effective Living, we know that deep relationships are the bedrock of a happy life. But don’t sleep on the “little guys.” Those small, casual “hellos” weave a safety net that keeps us from falling into the gap of loneliness. So, next time you’re at the checkout, skip the self-scan. Talk to the human. Your brain will thank you.


March 5, 2026
Parenting

Finding Grace in The Chaos of Parenting

By: Melody Tan

Yelling at children—especially younger kids—appears to be effective. They stop whatever they’re doing (or not meant to be doing) and start obeying you.

March 3, 2026
Lifestyle

Why Does the Bible Mention Money So Often?

By: Alex Cook

It often surprises Christians when they discover just how much the Bible talks about money.


March 2, 2026
Faith

Melanie’s God Conversation: The Night God Met both my Mother and Me

By: Tania Harris

Melanie’s parents divorced when she was 8 years old and her father moved out. Six years later, her mum was diagnosed with brain cancer. The cancer was aggressive and had already spread through her body. Over the coming year, Melanie’s mum was in and out of hospital, being treated with different therapies but with little success. The cancer was progressing fast and the prognosis was dismal.

Questions now turned to Melanie’s future. She was 14 years old and unable to fend for herself. Living with her father was not an option so the decision was made for Melanie to move in with her Aunt Anni.

Hurting, Angry and Finished with God

From then on, Melanie started visiting her aunt’s home regularly. Aunt Anni was a Christian and took her to church where she heard about God, but it had little – if any – impact on her. She does remember one Sunday though.

On this occasion, an older woman testified to being miraculously healed of breast cancer. While everyone in the congregation celebrated, Melanie was enraged. What kind of God would heal an old woman while leaving a young mother to die and abandon her daughter? God became the ultimate enemy. Every night, Melanie cried into her pillow saturating it with tears of anger and hatred.

That summer, Melanie was sent away to a Christian camp. A day after she arrived, her mother’s condition deteriorated, and she was placed in an induced coma. Knowing that her mother could die at any moment and unable to reach her, the camp was the last place she wanted to be.

The Night God Showed Up

One night at the camp, Melanie couldn’t sleep. Thoughts of her mother’s impending death plagued her. Would she even be able to say goodbye? She stepped outside her tent and began to unleash her pain to God. She had so many questions. “Are you even real? I really hate you for doing this!”

Suddenly through her tears, Melanie had a vision. She saw her mother’s hospital room and knew that Jesus was standing beside her. Written across the scene of the vision like a subtitle was a bible reference: “Luke 23:43.”

Melanie didn’t know the Bible; nor did she know what the verse meant. Afterwards, she returned to the the tent and woke up the girl beside her: “Can you help me find Luke 23:43 in your Bible?”

There they read Luke’s words describing the scene of the two thieves on the cross next to Jesus – and then Jesus’ words to one of them: “Today you will be with me in Paradise.”

Melanie looked at her watch. It was 1:45am. With the vision came a surge of hope. A deep sense of peace and security settled over her whole being. She was not alone. Even though she might be losing her mother, her home and friends, everything was going to be okay. For the first time in a long while, Melanie tucked herself into her sleeping bag and fell soundlessly asleep.

Hope After Goodbye

Next morning, Melanie was woken by one of the camp leaders. Melanie’s dad was on the phone. Her mum had passed away. Melanie had only one question; “What time did she die?” Her dad answered, “1:45am.”

In that moment, Melanie knew God had met her mum. But she also knew that God had met her.

When she arrived home, Melanie’s aunt Anni took her aside and shared her story. At 1.45am the morning her mother had died, Anni had woken to hear God say the same words as Melanie; “Today you will be with me in Paradise.”

It was a turning point for Melanie’s life. All her questions fell away. Her anger dissolved. In the months to come, as she mourned the loss of her mother and faced all the adjustments that had to be made, Melanie was sustained by a deep sense of hope. She had lost her mother, but she had also found faith. She knew that God held both her mother and her in his hands.


February 27, 2026
Parenting

Do You Know Your Child’s Love Language?

By: Melody Tan

In 1997, Dr Gary Chapman released the book The 5 Love Languages of Children as a follow-up to his bestseller, The Five Love Languages.

The concepts that Dr Chapman shares in his book are essentially about how to increase a child’s sense of self-worth, love, belonging and role in the family. He narrowed down the ways children feel loved to five key ones (not dissimilar from the original). 

While many parents have reported the book has helped children feel more deeply understood, valued and, most of all, loved, Dr Chapman’s work is not without controversy. Critics have pointed out a lack of scientific evidence to support the theory, its vagueness and potential oversimplification of the categories, and the potential for misuse.

There is however, still merit in the ideas behind love languages in that focusing on them can help you strengthen your relationship with your child. The key is to remember, and as pointed out by Dr Chapman himself, even if your child has a dominant love language, they will benefit from all five ways of receiving love. 

It is crucial that parents still practice all five love languages. Show them love in all the languages and then teach them how to use these for themselves. The value is not only for your children but for the people with whom they will live and associate with.

Here’s a bit more about the five love languages for kids: 

1. Words of Affirmation 

Compliment them or their work. Have interactive conversations with them, both sharing your thoughts. These kids may love a good book, thoughtful gifts which include words, and heartfelt messages (think a note in the lunch box). 

2. Acts of Service

Allow them to help you and offer your help whenever appropriate. Thoughtful acts and unexpected assistance can make them feel like you appreciate them. There are lots of practical ways you can show your child you love them without saying a word. 

3. Gifts

Give them something tangible that lets them know you were thinking about them. Something in their favourite colour, animal they love or food they enjoy to show you know what they like. Gifts don’t have to be expensive or even cost at all. Be creative! 

4. Quality Time

Every child wants to connect with their primary caregiver. Quality time doesn’t necessarily look like hours on end of uninterrupted play, but it does require genuine undivided interest to make it count. 

5. Physical Touch 

All children thrive on physical contact. This could be a pat on the back, a hug, holding hands while going on a walk or a game of tickles.

Ultimately, whether or not you fully embrace Dr Chapman’s theory, intentionally expressing love in a variety of meaningful ways can only deepen your connection with your child and help them grow into secure, compassionate individuals who both recognise and generously give love.


February 26, 2026
Lifestyle

Single Christian? It’s Going to be OK

By: Laura Bennett

Valentine’s Day comes and goes with very little fanfare for the unmarried, uncoupled or uninterested, but without fail it fills our feeds with content about the reality of modern relationships and what you’re up against if you want a healthy one.

This week a book landed on my desk: a Christian approach to “bringing your romance fantasies into the real world”. Then, I was sent an article on “heterofatalism” (we’ll get to that), got a link to podcaster’s theories on declining birth rates, was reminded having a boyfriend is embarrassing now, and suffered through ads for whatever they’re doing on the new season of Married at First Sight.

The dating world these days really is a complex one. Even in the Christian sphere, agreed upon boundaries of what we’re looking for, how to behave, views on intimacy and the value of marriage itself are seemingly dissolving.

After overcoming the hurdle of meeting someone online or in person, you have to assess whether their framework for dating and relationships is the same as yours: are they a Christian who’s dismissed “traumatic purity culture” or do they still see sex as “sacred”? What gender roles do they support? Do they value monogamy in dating? Are they interested in marriage or is it too traditional for them? Can we just have fun hanging out? You cannot assume anything.

As a church-raised teen, marriage was painted as the pathway to greater purpose, family, sex and experiencing God’s ideal relational framework. If you weren’t married, the implication was you should prepare yourself for an unfinished form of life: childless, untouched and alone.

However, once you reach 25 and don’t have a husband and four kids, there’s a world beyond the one you were told was coming that you can’t ignore and have to figure out how to handle. You find joy in singleness. You find some God-fearing women chose solo IVF, adoption or fostering to have kids. That not all “Christian” men and women are nice people who make ideal partners. That independence isn’t horrible, and that in our Western society a spouse may help in having financial security but isn’t a necessity. We haven’t even touched on the variety of views on sex.

It’s a newfound awareness that can work against us: if we don’t “have to” have marriage anymore, do we still want it?

Yes, there’s still the predominant norm of school, study, job, partner, kids, holiday but there’s a growing “rebellion” against that and less judgement allowed of those who defect. We can be lazy in dating because, well, what does it matter if it goes nowhere?

Which brings me to “heterofatalism” – a phenomenon contributing to aforementioned defection.

The term expands on scholar Asa Sersin’s original definition of “heteropessimism” reflecting the resigned experience of – largely women – dealing with their coexisting desire for a male partner and disappointment in the process of finding one. 

A few things need to be addressed here:

Can we ditch the idea that wanting a relationship is “embarrassing”?

You don’t need to overcome your very human, very God-given need for connection, community and companionship. It doesn’t have to be found in a romantic context, but it’s OK if you want it to be found there. Total self-sufficiency is not our end goal.

In “heterofatalism” there’s a read-between-the-lines suggestion that men are dropping the ball in the relationship equation.

I don’t want to exacerbate that narrative. For many reasons men – especially young ones – are having their roles in society redefined which, at its best, opens up space for inclusion and reflection but, at its worst, destabilises confidence and identity. Some guys do get things wrong in relationships. But us women do too.

As much as we’d like to believe these attitudes don’t affect the church and dating in Christianity is different, sadly they do and it isn’t.

Our feeds are filled with the same commentary, users on our apps ghost just as much, and we’re dating people who hear the same stories everyone else does about the changing relational landscape.

While we have the benefit of hope in a God who “ordained all our days before one of them came to be”, it also means we have bigger questions about why we haven’t met someone yet.

Unlike our “defeated secular counterparts” we can’t just blame “a terrible dating scene” for the husband we pray for still not being in our lives, or why one friend can meet their partner online in months and you can’t. Our answer to the (dumb, unnecessary and backhanded compliment) question of, “How are you still single?” feels dramatically existential.

We have to balance the fight in our minds between knowing it’s OK to be single, given some of the greatest biblical figures were – including Jesus himself – with the fact that God tells us He’ll grant us the desires of our heart and that for many that’s still marriage.

We live in a wait we don’t know will end: will our story be one of finding someone, or of accepting that not all prayers are answered in the way we want?

There’s no way of knowing for sure, and if you don’t see an end date to when you have to find this person by – first weddings happen at 50 friends – our hope only expires when we choose to let it.

What we do have control over is how we wait.

Will you engage in the life you currently have while you press forward in building another one?

Will you delight in the coupling of friends while you’re still single?

Will you commit to seeing purpose in what’s in your hands without wishing for what could be?

Don’t believe the lie that a single life isn’t fulfilling or rich with God’s goodness, but don’t also fall into the trap of idolising self-sufficiency. You have God-given inherent value just as you are, but it is OK to want someone romantically to share your life with.


February 24, 2026
Lifestyle

You Don’t Need More Willpower – When Trying Harder Isn’t The Answer

By: Simon Matthews

It’s 9pm. You’ve had a long day and you’re standing in front of your open refrigerator. You know you’re not hungry. You know you said you’d stop late-night snacking. But somehow, you watch your hand reach out for the ice cream or leftover pizza. 

Later, lying in bed, you get mad at yourself. “What is wrong with me? Why don’t I have more willpower?”

Here’s the truth that might surprise you—willpower isn’t your problem. In fact, willpower as we understand it might not even be real—or at least, not in the way we think.

The Story We Tell About Willpower

For most of us, willpower feels real. It’s the thing we’re supposed to call upon when temptation strikes—the thing that separates people who achieve their goals from those who don’t. When we succeed at something difficult, we credit our determination. When we fail, we blame our weak will.

This story is deeply embedded in Western culture. Ancient Greek philosophers talked about self-control. Medieval scholars linked willpower to moral character. Victorian thinkers saw it as the foundation of discipline and virtue. Even today, we admire people with an “iron will” and shame ourselves for lacking it.

The concept is appealing because it seems to match our subjective experience. When you don’t eat that second slice of cake, it feels like you’re flexing some internal strength. When you give in, it feels like that strength has failed. 

But what if that feeling is misleading? And what if the whole framework is wrong?

It’s Too Vague to Be Useful

Ask 10 people what willpower means, and you’ll get 10 different answers. Is it resisting temptation? Persevering through difficulty? Following through on a commitment? Possessing a good character?

This vagueness makes willpower a useless concept for change. When something can mean almost anything, it explains almost nothing.

Recent research suggests that what we call “willpower” is actually a collection of different mental processes—impulse control, persistence, emotional regulation, habit strength and more. There’s no single “willpower switch” to flip.

The “Limited Tank” Theory 

You may have heard willpower described like a muscle—it gets tired with overuse, so after a day of resisting temptations, you simply run out. This “ego depletion” theory was popular for a while, but studies have found little evidence for it.

What does seem to matter is what you believe about willpower. People who think willpower is unlimited show better self-regulation than those who think it runs out. In other words, believing your willpower is depleted can become a self-fulfilling prophecy. 

And the opposite is also true—believing you have bucketloads of willpower can help you. But it’s not willpower doing the heavy lifting; it’s what you believe about yourself.

The Blame Game

The thing I most dislike about the willpower story is that it places all the responsibility on you as an individual, while ignoring all the other things that influence behavioural change. 

I’ve been a psychologist for the better part of 30 years and one thing I’ve come to appreciate is how much the things around you matter—where you live, who you live with, the opportunities you have and the resources you have at your disposal. It all makes a difference.

Is it easier to avoid eating biscuits when they’re in a jar on your kitchen counter or when they’re still on the supermarket shelf? Is it easier to go to the gym when it’s two minutes from home or half an hour’s drive? Is it easier to change a habit when your friends are doing the same, or when they’re still doing what you’re trying to stop?

Your environment matters enormously. So do your skills and knowledge. So does whether the change aligns with what you truly value, not just what you think you should want.

When we frame everything as a willpower problem, we overlook these other factors. Worse, when we struggle—as we almost always do at some stage—we conclude that we’re weak or flawed, rather than recognising that the conditions for change weren’t in place.

This self-blame creates shame. And shame is one of the biggest barriers to meaningful change because it makes us less likely to seek help or be honest about our struggles.

It Doesn’t Explain How We Keep Things Going

Most successful behaviour change doesn’t feel like an act of will after a while.

When you first start exercising, it might require significant mental effort to get yourself to the gym. But after several months, it usually becomes automatic. That’s not because your willpower got stronger—it’s because you built a habit that matters to you.

Think about brushing your teeth. I’m certain you don’t use willpower for that. It’s become a stable routine, most likely paired with another routine—like what you do after breakfast or before you go to bed—and it communicates important information about who you are. Ie, I’m someone who looks after my teeth).

So if willpower isn’t the answer, what is? Modern psychology offers far more useful frameworks.

Understand Your Emotions

Many behaviours we might see as willpower failures are actually “emotional regulation” challenges. You’re not eating because you’re weak-willed; you’re eating because you’re stressed and haven’t learned other ways to comfort yourself. You’re not avoiding the gym because you’re lazy; you’re avoiding it because exercise triggers anxiety about your body, feelings of physical discomfort or because you worry about all the things you’re not doing while you’re at the gym.

When you learn to identify and work with your emotions—rather than ignoring them and trying to “will” yourself to act—change becomes much easier.

Redesign Your Environment

Make the healthy choice the easy choice. This is the principle behind “nudging”—making small changes to your environment that guide you toward better decisions.

Want to eat more vegetables? Put them at eye level in your fridge and pre-chop them so they’re ready to go. Want to read more? Put your phone in another room and leave a book on your coffee table or pillow. Want to save money? Set up automatic transfers on pay day so you just don’t see the money in your account. Small changes like this make new behaviours much easier.

Build Skill, Not Will

Sometimes what we call a willpower gap is actually a skill gap. You don’t lack the will to eat healthily—you lack the skill to cook or meal plan. You don’t lack the will to manage your money; you lack the skill to budget, or simply financial literacy.

Seeing change in this way gives you something to act on. Skills can be learned. But you can’t simply “will” yourself to have more will.

A More Compassionate Way Forward

The willpower story is seductive because it’s simple and because it aligns with a lot of societal, cultural and even religious messages we’ve been raised with. But it makes change feel like a moral test you’re always failing. It keeps you stuck in cycles of self-blame instead of solving problems.

The good news is you don’t need more willpower. Here’s what you need to do:

  • Address the emotions driving unwanted behaviours
  • Design environments that support your goals
  • Build habits that make good choices easier
  • Develop specific skills for specific challenges
  • Connect your actions to values that matter to you

This approach treats yourself as a whole person navigating complex circumstances, not as a moral failure who just needs to “try harder.”

So next next time you find yourself standing at the refrigerator at 9pm, instead of asking, “Why don’t I have more willpower?” ask, “What emotion am I trying to manage right now?”

Once you’ve answered that, then ask, “How else can I satisfy that need?”

Those questions will lead you somewhere useful—to greater understanding of yourself and your needs. The willpower question just leads to shame. And you know you deserve better than that.

Want To Know More?

If you’re interested in exploring these ideas further, here are some great books that challenge the willpower myth and offer practical alternatives to managing change in your life:

Atomic Habits by James Clear

Tiny Habits by BJ Fogg

Switch: How to Change When Change Is Hard by Chip and Dan Heath

The Willpower Instinct by Kelly McGonigal

Mindset by Carol Dweck


February 23, 2026
Health and Wellbeing

Chronic Pain: Effective Practices To Support Daily Living

By: Michelle Nortje

Chronic pain can be a debilitating and arduous experience. However, I have a few clients who have been inspirational to me, in how they have faced up to these challenges with awareness, curiosity and grace. Despite what can feel like never-ending discomfort, mental well-being and hope can still be possible.

What Do We Mean by Chronic Pain?

Chronic pain is pain that lasts for longer than three months, or beyond the usual time it takes for tissues or injuries to heal. It might begin after an injury, illness, or surgery, or sometimes with no clear starting point at all.

Importantly, chronic pain is not just a signal of tissue damage. Over time, the nervous system itself can become more sensitive, meaning the brain and body stay on “high alert,” even when there is no ongoing injury. Pain, in this sense, becomes a learned and reinforced experience within the nervous system.

This doesn’t mean the pain is “imaginary”! Chronic pain is very real, and it reflects changes in how the brain, nerves, muscles, and stress systems interact.

How Chronic Pain and Mental Health Affect Each Other

Chronic pain doesn’t exist in isolation. It often becomes tightly linked with mood, energy, sleep, and motivation.

Many people notice that over time:

  • Pain leads to reduced activity, social withdrawal, or avoidance
  • Reduced activity can contribute to low mood, frustration, or hopelessness
  • Depression and anxiety increase muscle tension, inflammation, and pain sensitivity
  • The nervous system becomes caught in a pain–stress–fatigue cycle

This creates a loop:
Pain → less movement and pleasure → lower mood → heightened pain sensitivity

The encouraging news is that this loop can be interrupted. Gently supporting the nervous system can reduce pain intensity, increase confidence in the body, and improve quality of life.

Simple, Evidence-Based Practices to Support Chronic Pain

These practices are not about “getting rid” of pain or pushing through it. Instead, they aim to calm the nervous system, reduce reactivity, and help the body relearn safety.

Even a few minutes a day can make a difference.

1. Mindful Attention to the Body

Mindfulness for pain is not about ignoring pain or trying to make it disappear. It’s about noticing sensations with curiosity rather than fear.

How to practise:

  • Choose a comfortable position
  • Gently bring attention to your breath or body
  • When pain shows up, notice its qualities (pressure, heat, movement) rather than judging it
  • If the sensation feels overwhelming, shift attention to a neutral or pleasant area (e.g., hands, feet, or breath)

Why this helps:
Mindfulness reduces threat signalling in the brain and helps separate pain from suffering. Research shows it can reduce pain intensity, distress, and depressive symptoms.

2. Visualising Safety and Comfort

The brain responds to imagery in much the same way it responds to real experiences. Visualisation can be a powerful way to signal safety to the nervous system.

How to practise:

  • Close your eyes and imagine a place where you feel safe or at ease
  • Picture details: colours, textures, sounds
  • If helpful, imagine warmth, softness, or gentle support around painful areas

Why this helps:
Visualisation can reduce muscle guarding and calm the stress response, which often amplifies pain signals.

3. Gentle, Paced Movement

When pain is persistent, it’s common to either avoid movement altogether or push too hard on “good days.” Both can increase flare-ups.

How to practise:

  • Choose small, predictable amounts of movement (e.g., a short walk, stretching)
  • Keep it consistent rather than reactive to pain levels
  • Focus on what your body can do, not what it can’t

Why this helps:
Regular movement reassures the nervous system that the body is safe, reduces stiffness, and improves mood and confidence over time.

4. Compassionate Self-Talk During Pain Flares

How we speak to ourselves during pain matters. Threat-based thoughts (“This will never end,” “My body is broken”) increase nervous system arousal.

How to practise:

  • Notice critical or catastrophic thoughts
  • Gently replace them with supportive statements such as:
    • “This is difficult, and I’m doing my best”
    • “My body is trying to protect me”
    • “This sensation can change”

Why this helps:
Self-compassion reduces stress hormones, lowers emotional distress, and supports emotional resilience, all of which influence pain processing.

A Hopeful Note

Living with chronic pain can be exhausting and isolating. But pain is not fixed, and the nervous system remains changeable throughout life. Small, consistent practices that support safety, awareness, and self-kindness can gradually reduce pain intensity, improve mood, and help you reconnect with your life, even if pain is still present.

Support from a psychologist, physiotherapist, GP, or pain-informed therapist can further tailor these approaches to your unique experience. Contact the Centre for Effective Living for further support or questions. Some other helpful websites include Pain Australia and PainHealth.

February 22, 2026
Lifestyle

Revisiting Your New Year’s Resolutions – (Remember Those?)

By: Bec Harris

It’s easy to start the new year full of enthusiasm for change. But by this time of year, many resolutions have fizzled.

February 20, 2026
Parenting

Overcoming The Parenting Guilt Trap

By: Sabrina Peters

If you’ve ever gone to bed replaying the day in your head, wondering if you were too harsh, too distracted, or just not enough, you are not alone. 

February 18, 2026
Faith

Why a Child’s First 1,000 Days Matter

By: Bridget Hadfield

During her fourth pregnancy, Adjowa feared that she and her baby wouldn’t survive.

Her husband was unable to work after a serious accident and the family was living in extreme poverty in Togo, often only eating a meal every three or four days. 

With no income and no access to medical care, Adjowa was malnourished and desperate. As her due date approached, she feared giving birth at home, alone, with no trained support. 

“I thought my life was doomed and I would not survive,” she says. 

Everything changed when Adjowa was connected to a local Compassion centre running a Mums and Babies program. The staff stepped in immediately, providing food parcels, covering her medical costs and ensuring she had essential supplies for her baby. 

When she went into labour, the staff rushed her to the hospital. Her baby girl was born silent and unresponsive, but because the costs were covered and trained help was available, she could receive life-saving care. 

“My daughter and I would not have made it if the Compassion centre had not helped. I am sure I would be dead by this time and my baby too,” says Adjowa.

Adjowa’s story is confronting, yet sadly not rare. It reflects the challenges faced by millions of mothers living in poverty and highlights how much is at stake during pregnancy, birth and the earliest days of a child’s life. 

The first 1,000 days: a critical window

The first 1,000 days, from conception to a child’s second birthday, are a time of incredible vulnerability and immense potential. During this period, rapid brain and physical development occur. A child’s survival, immune system and long-term health are shaped by the nutrition, care and support they receive. 

For mothers living in poverty, limited access to healthcare, poor nutrition, harmful cultural beliefs and a lack of support can lead to serious consequences for maternal health. 

In 2023, sub-Saharan Africa recorded 454 maternal deaths per 100,000 live births, compared with just 3 per 100,000 in Australia and New Zealand. According to UNICEF, sub-Saharan Africa alone accounted for 70 per cent of global maternal deaths, mostly from preventable causes. 

The risks for babies are equally stark. Babies born in sub-Saharan Africa are 11 times more likely to die than those born in Australia, and nearly one-third of births occur without a skilled birth attendant, according to the World Health Organisation. 

Yet early intervention for babies can change everything. With the right support, a child born in poverty has a far greater chance not only to survive, but to thrive. 

Why investing in a child’s earliest years changes everything

Kate Naliaka, Compassion International’s Global Health Advisor based in Kenya, has seen the impact of early intervention firsthand. 

“We understand the importance of starting early and investing in child survival and early childhood because it is the foundation of lifelong health,” she says. “If the foundation is strong, a child is more likely to withstand stress later in life. If we don’t start early, we don’t reduce the burden of poverty and allow these children to reach their God-given potential.” 

Poverty is multidimensional, affecting far more than a family’s income. It shapes every part of life. Without enough food, mothers become malnourished and babies are born underweight. Without support, harmful beliefs can take hold. In some communities, for example, mothers are told that the first breastmilk is dirty, so they delay breastfeeding and miss a vital source of early nutrition and immunity. 

These layers of physical, emotional and social barriers combine to make pregnancy, birth and early childhood even more vulnerable for families living in poverty. 

As Kate explains, that’s why Compassion’s intervention is holistic, supporting a mother and her baby physically, socio-emotionally, cognitively and spiritually. 

“An educated mother is an empowered mother, and an empowered mother translates to an empowered family, community and society at large.” 

Children who are nurtured holistically in their earliest years can grow up believing that change is possible and that they can break the cycle of poverty. 

How Compassion supports mothers and babies holistically

Compassion’s local church partners ensure mothers receive vital support during pregnancy and beyond, offering medical care, nutritional support, emotional and spiritual guidance, and a loving community. 

Through home visits, peer group activities and community networks, new mums are not left to face the journey alone. When a mum joins the program, she receives: 

  • Home‑based care: Perinatal and postpartum support delivered in her own home, helping with health, nutrition and wellbeing. 
  • Advocacy and resources: Assistance to access skilled birth attendants, healthcare services and fair treatment. 
  • Community networks: Monthly group activities where mothers share, learn and encourage one another. 
  • Practical and life skills: Guidance in literacy, numeracy and small income-generating activities to build self-reliance. 

Following the birth of her baby, the Compassion centre continues to be a place of refuge and joy for Adjowa. She has regained confidence and her faith has grown stronger. 

“I still can’t believe the centre paid for all the medical expenses. I thought they would be tired of me as I am always in need,” Adjowa says. 

“I will never forget what they have done for me. The centre workers and other mothers of the program have become my family. I’m so grateful to have them.” 

It’s this kind of holistic support that inspires long-time Compassion supporters like Dr Virginia McPherson. A consultant radiologist based in Melbourne, Virginia has sponsored multiple children and funded entire Mums and Babies projects. 

She has visited programs in the Philippines, Tanzania and Sri Lanka, seeing firsthand how they are transforming lives.

“I saw women receiving quality healthcare during pregnancy and guidance. They could go to hospital for safe deliveries, but it was more than that—each week, they gathered to connect, learn practical skills and build a community. They were no longer alone and their babies had regular check-ups. 

“I was impressed by the care from the staff. They visited each mother regularly at home and supported them at the centre. I simply could not imagine raising my children in the conditions many of these women live in. The program provides rich, holistic care, lifting women above the poverty line while slowly healing the trauma they’ve endured. It was a privilege to see,” Virginia says. 

A brighter future starts with survival

Every child, fearfully and wonderfully made, deserves the best possible start to life. As Psalm 139 reminds us, each of us is “knit together in our mother’s womb,” a reflection of God’s love from the very beginning. 

Through the support of Compassion’s global neighbourhood, we continue to invest in the first 1,000 days, knowing how crucial they are to infant survival, early childhood development and lifelong health. 

This is the measurable impact from the 2025 financial year: 

  • 37,841 babies and mums received care during pregnancy and the first year of life 
  • 14,228 babies were welcomed safely 
  • 93.2 per cent of babies were born at a healthy birthweight 
  • 80.3 per cent of women had a skilled birth attendant 
  • 90.6 per cent of mothers were able to breastfeed, helping prevent malnutrition

February 16, 2026
Christian Teaching

Deciphering Our Dreams Could be Key to Spiritual Insight

By: Laura Bennett

Dreams are so bizarre. Our minds have these entire experiences that are worked out while we sleep, consolidating memories, processing the day and sometimes, giving us what feels like divine insight into the challenges of our waking hours.

But how do we distinguish between regular brain function and spiritual revelation?

For most of her life, media entrepreneur and filmmaker Paige Collins thought her vivid dreams were just part of how her mind worked.

“I dream almost every night,” Paige said.

“That’s been a very normal thing for me my entire life.”

Everything shifted about eight years ago, when she woke from a dream to the sound of her own voice praying.

“I was asking God to give me an interpretation for what it was that I had just dreamed [and] that was the moment that I realised my dreams might not just be mind-clutter,” Paige said.

That moment marked the beginning of what Paige now calls being “a God dreamer.” Before then, she hadn’t considered dreams as spiritual.

“I grew up in the church, but I didn’t grow up in a church community that really emphasised the supernatural,” Paige said.

“He’s going to give people business [ideas in dreams], he’s going to give them creative works, he’s going to speak into our personal lives as well as our professional lives in this way.

“I feel very strongly about that. And if we’re not listening, we might miss some things.”

Since Paige began journalling her dreams and praying through them, “God just began to take me through a season of training in my own dream language” using scripture as an anchor.

“God speaks in dreams throughout scripture,” Paige said.

“He gives warnings [and] He gives really beautiful prophetic images.”

Having that Biblical grounding is vital, so you know it’s God shaping how you interpret the dream.

“We have to allow the Lord to bring the ultimate revelation and clarity,” Paige said.

“We don’t need to jump to conclusions.”

Over time, Paige believes God teaches each person how He communicates with them, revealing things about calling and destiny, but also personal wellbeing.

“There are very personal conversations happening between us and Him,” Paige said.

“Some of the most important dreams in my life, although they were a bit uncomfortable, brought about healing.

“They showed me unknown things I needed to deal with, and I think anything that’s going to lead me into intimacy with the Lord is something I want to say yes to.”

Paige Collins’ Awaken Dream Journal is out now.


February 14, 2026
Parenting

5 Step Parenting Lessons I Learned the Long Way

By: Lorrene McClymont

I have been a step-parent for close to twenty years. It’s a unique journey, and no person’s experience will be the same.

No family has a recipe for successfully combining relationships with the other family, adding to the blended family, or navigating the myriad complicated circumstances that can occur with family breakdown. My husband and I both brought children into our relationship. Due to infertility, we were unable to add to our family. When we married, we both became step-parents. I am sharing from my experience things that worked in our house, as well as things we learned from our own family. 

Give the Children Some Agency

If you are starting the blended family journey, something that worked really well for us was to work with our kids on the house rules and consequences. We included our children in the conversation, then made sure we had a couple of posters with the rules up. In a situation where both of them had very little control, it meant they could gain some buy-in.  It also helped with different rules at different homes.  Because the kids had a part in discussing our house rules, it removed ‘well, I can do it at the other house’ from the conversation. 

The Kids Need Time

The kids need time to readjust when they come back from the other family’s house. Even in the most amicable of situations, there are likely to be some different rules and expectations between homes. It can be challenging, confusing, and frustrating for kids to come back, and it takes a minute to adjust. We used to find it took the kids at least a couple of days to acclimatise, which definitely led to some challenging behaviour.

Avoid Being the Disciplinarian 

It may be a controversial take, but as much as humanly possible, for us, it worked to have discipline done by the primary parent. I am not talking about situations where the step-parent was the only one present; if my husband and I were both in the room and something happened with our respective children, we would try to discipline our own. Our role as step-parents was to build relationship. We didn’t always handle this well in our house, and it can quickly lead to resentment when the non-biological parent constantly steps in to discipline unnecessarily. 

Communication Between Partners is Key 

Communicate with your partner. I did not communicate some things that happened early on in our relationship.  It was while we were adjusting to being a blended family, and I was afraid to upset everyone. I was trying to make things work, and I didn’t want to hurt my husband’s feelings. We had already both had a failed relationship, and I was terrified of messing up our marriage, so I kept quiet instead of working through things together. I carried a lot of anxiety in the early days, trying to hold it all together. My husband also struggled with this. It took a while to find a good balance, but communication is key. 

Prioritise Your Marriage

Your relationship with your spouse is primary. My daughter is married now, and we have discussed this in detail a few times over the years.  I did not put my husband first in the early days of our relationship. It had been my daughter and me against the world for a few years, and I jumped too quickly to her defense, often without hearing his side. Sometimes it was necessary, because I understood her unique perspective on life better than he did. But sometimes it wasn’t. When we blended the families, I just wanted everyone to be happy, and at times, that came at the expense of the relationship.

They Are Not Adults

We always tried to keep in mind that the children in our family were just that, children. Children hear everything, even when you don’t think they are listening. There is no place for any bad mouthing, gossip, or abuse of the other parent in front of them. Yours or your partner’s fight with the other parent is not their fight. They, as children, should be able to be children for as long as they can, and part of that is not being dragged into their parents’ adult situation. Doing this is not easy.  Family breakdown comes with all sorts of tension and pain. As a step-parent, there is nothing to be gained by saying horrible things to a child about their other parent. All that will happen is they will resent you. 

Blending a family is tricky. Not only are you bringing the scars from your previous relationship into the new one, even if you have done some healing, the kids can be deeply affected by what has happened in their home. Every situation is completely unique, and step-parenting itself is a unique journey. I have found in my own life and family, it has been a gift. I have learned things about myself that surprised me a good way, but also found some areas that really needed some work. We have developed a strong family bond over time, but it was the insights developed through the ups and downs of the journey that led to this.


February 12, 2026
Celebration and Events

Schoolies for Jesus Offers a Life-Giving Alternative for School Leavers

By: Ruth Lewis-Jones

What if Schoolies wasn’t something young people had to recover from – but something that set them up for life? What if it could strengthen their faith, friendships and future?

That question sits at the heart of Schoolies for Jesus, a new Christ-centred Schoolies alternative launching in 2026, pioneered by Youth for Christ Australia.

For decades, Schoolies has been marketed as freedom, yet too often it leaves young people navigating pressure, regret, anxiety, and risk. After years of on-the-ground outreach at Schoolies hotspots, Youth for Christ leaders began asking a deeper question: Isn’t there a better way to celebrate this milestone?

“We’ve seen thousands of faith conversations, salvations, and baptisms during Schoolies,” says YFC National Director PJ Bedwell. “But we’ve also seen how many young people leave feeling empty. We believe this moment deserves something life-giving, not destructive. To celebrate with purpose, not regret.”

From that conviction, Schoolies for Jesus was born.

Rather than replacing traditional outreach, Schoolies for Jesus offers a new option: a week-long, joy-filled, Christ-centred getaway where school leavers can celebrate together with Jesus at the centre.

The inaugural Schoolies for Jesus Getaway will take place in 2026 at a beach-front holiday resort in Coffs Harbour, NSW, with capacity for hundreds of Year 12 graduates. The experience blends rest, fun, worship, community, and faith formation, all in a safe and supportive environment.

Event Director Ruth Lewis-Jones explains the heart behind the event:
“We want school leavers to celebrate well. To rest, have fun, and build memories together, while discovering who they are in Christ and that God’s way is better. Our prayer is that young people leave strengthened in their faith and excited about and equipped for the future God has for them.”

Throughout the week, participants will experience worship nights, clear and relevant Bible teaching, fun adventure, beach days, optional equipping workshops, prayer spaces, and faith-filled friendships- all intentionally designed to help young people encounter Jesus and step confidently into adulthood with Him.

Schoolies for Jesus exists to lead a generation out of destructive cultural patterns and into the presence, purpose, and freedom of Jesus. At a time when many young people walk away from faith between the ages of 17 and 21, the vision is bold: to see a generation ignited to live fully alive in Christ.

Participants can choose villas or camping, come with friends or meet new ones, and be surrounded by trusted leaders and ministries committed to championing the next generation.

Tickets for the 2026 Schoolies for Jesus Getaway are now available at schooliesforjesus.com.

Come away. Come alive. Come back changed and called in Christ.


February 10, 2026
Christian Teaching

If the Spirit led the Church, the Law wouldn’t have to

By: Tania Harris

Many of us have a solid theological understanding of the difference between living “by law” and living “by the Spirit.” We know Paul’s words to the Galatians: “If you are led by the Spirit, you are not under the law” (Galatians 5:18, NIV).

But what does that look like in practice? Research suggests we are not entirely sure. From the perspective of those outside the church, Christian communities are often described as judgmental, shame-filled, and legalistic. For a faith that champions grace and the finished work of Christ, we need to be honest: we are not always doing this well.

So where do we get it wrong? And how do we cultivate churches that are genuinely led by the Spirit and facilitate true transformation?

To answer these questions, we start by looking more closely at the way the Spirit works in an individual’s life. Greg’s testimony provides a compelling example.

The Painful Grip of Pornography

Greg decided to follow Jesus as a young man. His life changed dramatically, yet one area remained untouched: pornography. The addiction began at thirteen, when his father left Playboy and Penthouse magazines openly around the house- on the coffee table, the kitchen bench, always within reach. Curiosity became habit, and by sixteen there was no turning back. In a pre-internet age, Greg’s home became a popular hangout for hormone-fuelled teenage friends.

After becoming a Christian, Greg resolved to stop. Each morning he tried to avert his eyes. After school he focused on textbooks instead of glossy centrefolds. But every Sunday night he found himself at the altar in shame-filled repentance. His church emphasised strict rule-keeping; one failure meant you needed to be “saved” all over again.

“I’m sorry, God. I’ll never do it again.”

Prayer brought brief relief and renewed resolve. But by midweek Greg’s willpower weakened. A “sin binge” followed, escalating toward the weekend, until he returned once more to the altar the following Sunday. Back and forth. Week after week. Greg was exhausted, saturated with guilt and shame.

After two years, Greg finally gave up. One Sunday night, he refused to go forward.

In the church carpark afterward, he erupted in anger toward God. “I can’t do this anymore! You gave me these hormones. You gave me this father. And now you’re going to condemn me because I can’t live by your rules? I’m done.”

His friend tried to calm him. “We must be missing something.”

In frustration, Greg grabbed his Bible and tossed it onto the boot of his car. It fell open to Romans. One verse caught his eye: “Therefore, there is now no condemnation for those who are in Christ Jesus” (Romans 8:1).

Greg froze. Is that what we’re missing?

But if there is no condemnation, why do I feel buried under it?

A Different Kind of Centrefold

Weeks later, God spoke again through a vivid inner vision. Greg saw a Penthouse centrefold with two women posed provocatively. As he watched, the image distorted. Their bodies became covered in filth, decay, and sores. Maggots crawled across their skin and their faces twisted in terror. In the background he heard a girl screaming.

In an instant, the image lost its appeal.

Greg was confronted with the reality of an industry that dehumanises women and profits from exploitation, often involving children. He realised that every “yes” to porn was a silent consent to that system. When he objectified women, he participated in their degradation.

From that moment on, porn lost its grip. When temptation arose, the imagery repulsed him. The lust faded, and then disappeared.

Greg was free.

Failure of the Law

Greg’s story reveals two approaches to change. Can you see the difference?

We understand where Greg’s church was coming from. We want lives transformed. We know God is holy and we are called to be holy. So we establish rules and reinforce them. We preach sermons that set the bar high and equate holiness with moral compliance.

And for a time, it appears to work. Sheer willpower motivated by law got Greg as far as Wednesday before he collapsed back into shame.

Yet Paul tells us that living by the law leads to death. Greg experienced its fruit every Sunday night.

Though well intentioned, the church had created a culture that produced the opposite effect of what they desired. Rather than setting Greg free, it bound him up more with its guilt and shame, spiralling him into a sin binge he couldn’t break free of. The only way to preserve his mental health was to walk away.

A Shift from the Inside Out

Thank God for the intervention of the Spirit!

It was the Spirit who reassured Greg that there was no condemnation. No threats. No punishment. Grace alone was on offer.

Then the Spirit led him to a higher way- the way of love. Instead of focusing on behaviour, the Spirit addressed Greg’s heart. Love became the appeal to change. There was no shaming, only revelation. Greg saw the destructive reality behind the sin and was moved to run from it. Condemnation had driven him backward; love propelled him forward.

The difference lies in the motivation. Law relies on external factors- shame and the avoidance of punishment. Fear becomes the key driver. In contrast, the Spirit relies on internal drivers- love and freedom. As Ezekiel promised, the Spirit gives us a new heart and moves us to follow God’s ways (Ezekiel 36:27). One produces behaviour modification; the other produces heart transformation.

The Spirit-Led Church

Greg’s story illustrates the difference between living under the law and living by the Spirit. The law produced striving, shame, and condemnation. The Spirit brought truth, transformation, and freedom. The law can modify behaviour for a time, but it cannot produce lasting change. The Spirit alone transforms from the inside out.

This understanding reorients our role as ministry leaders. Our task is not to police behaviour, but to facilitate the work of the Spirit in people’s lives. We create space for the Spirit to speak. We encourage people to listen and respond. We pray for conviction and guidance—and then we watch as the Spirit does the work only God can do.


February 8, 2026
Technology

Why Humanoid Robots Will Arrive Sooner Than You Think

By: Michael McQueen

Not long ago, humanoid robots sat firmly in the category of “cool demo, wildly impractical.” They dazzled on conference stages, tripped over their own feet on YouTube, and then quietly disappeared back into research labs. That phase is ending fast.

Humanoid robots are moving from spectacle to systems. From factories and hospitals to aged care facilities and, eventually, our homes, they are inching closer to everyday life. Goldman Sachs estimates there could be more than 13 million humanoid robots in use globally by 2035. That’s less than a decade away. While most of these robots will appear in workplaces first, the ripple effects will be felt across households, cities and entire industries.

The drivers are converging rapidly. Advances in AI vision, balance and hand dexterity are accelerating. Labour shortages are intensifying as populations age and fewer people enter physically demanding roles. Cultural expectations are shifting around convenience, care and the value of time. And younger generations are far more comfortable sharing space with machines than any before them.

For leaders and professionals, the question is no longer whether humanoid robots will matter, but how quietly and quickly they will reshape expectations. 

1. From Sci‑Fi Spectacle to Quiet Utility 

The first major shift is psychological. Humanoid robots are not arriving with dramatic flair or cinematic ambition. They’re slipping in through side doors, doing the dull jobs no one wants to talk about at dinner parties.

We already live with robots, even if we don’t think of them that way. They vacuum our floors, mow our lawns and assist surgeons. In fact, more than 80 percent of prostate surgeries are now performed using robotic systems. COVID accelerated this trend, particularly in agriculture and logistics, where closed borders and labour shortages forced rapid adoption.

Humanoid robots represent the next logical step because they fit into environments built for humans. Factories, warehouses and hospitals don’t need to be redesigned when the robot has two legs, two arms and can use existing tools. That’s why companies like BMW, Hyundai and Tesla are already trialling humanoid robots on factory floors for repetitive and physically demanding tasks. Hyundai has publicly stated it plans to deploy humanoid robots in US factories from 2028.

China offers a glimpse of what early adoption looks like at scale. Humanoid robots are already working as tour guides, retail assistants, warehouse staff and service workers, with some even assisting in policing and security roles. Dedicated robot training centres allow machines to learn by observing humans rather than being painstakingly programmed line by line. 

The implication is clear. Early adoption will be quiet and practical rather than flashy. Organisations that treat humanoid robots as boring infrastructure rather than futuristic mascots will extract far more value from them. 

2. Cobots, Not Job Stealers 

It’s impossible to discuss humanoid robots without confronting workforce anxiety. Elon Musk has said Tesla aims to build up to 100,000 humanoid robots per month within five years. Numbers like that naturally raise concerns about job losses.

But the reality is more nuanced. Humanoid robots are particularly good at jobs humans increasingly struggle to fill. Dirty, dangerous and repetitive work. Heavy lifting. Night shifts. Tasks that lead to injury, burnout or high turnover.

Robots are already being used for warehouse picking, post‑surgery rehabilitation support and repetitive assembly. Deloitte predicts physical AI and humanoid robots will play a major role in addressing labour shortages, especially as populations age and healthcare demand grows. 

Rather than replacing humans, most experts expect robots to change the nature of work. This is where the idea of “cobots” becomes critical. Collaborative robots that work alongside humans, taking on physical or repetitive tasks while people move into supervision, creativity, problem‑solving and decision‑making roles.

For organisations, the real opportunity lies in redesigning jobs, not eliminating them. Professionals who focus on skills like judgement, empathy, oversight and systems thinking will become more valuable, not less.

3. Impressive, Fallible and Still Learning

The technology behind humanoid robots has advanced rapidly, particularly in vision systems, balance and hand dexterity. Some recent demonstrations have been so realistic that audiences questioned whether they were watching a robot or a human in disguise.

At the same time, viral clips of robots face‑planting, freezing mid‑task or dropping objects are not anomalies. They are part of the learning curve. This is what early‑stage intelligence looks like in physical form.

Robots perform best in controlled environments like factories and warehouses. Homes are far more challenging. Pets move unpredictably. Children run. Objects shift. Lighting changes. Most humanoid robots today still rely on some level of human supervision or remote assistance for complex tasks.

This phase closely mirrors the early days of self‑driving cars. Highly impressive in certain contexts, unreliable in others. The risk is not that robots will fail, but that humans will assume they won’t.

Organisations that succeed will design systems that assume occasional failure and build safeguards accordingly. 

4. The Home Robot Will Sell Time, Not Wow 

When humanoid robots enter homes, affordability and accessibility will dominate the conversation. Today, a humanoid robot like Neo costs around $20,000. By 2035, that figure is expected to fall closer to $10,000 as manufacturing scales and components become cheaper. 

But ownership won’t be the starting point for most people. Early home robots will be aimed at wealthy households, aged care facilities and people with mobility needs. LG has already demonstrated prototype home robots capable of folding laundry and preparing simple meals, while projects like Tombot, a robotic puppy designed to support people with dementia, show how emotionally intelligent design can support care settings. 

For most households, the first exposure will likely be shared robots in apartment buildings, hotels or assisted living environments rather than owning one outright. Leasing models and robot‑as‑a‑service offerings will play a significant role in improving accessibility.

The real appeal is not novelty. It’s time. Even saving 30 to 60 minutes a day by offloading repetitive tasks changes how people live, work and rest.

5. Trust Will Matter More Than Life-like Design

Safety, privacy and psychological trust will ultimately determine whether humanoid robots are accepted into daily life. Most are designed to be lightweight, slow and compliant, stopping when they encounter resistance.

Privacy is a genuine concern. Robots rely on cameras and sensors to navigate spaces, raising questions about data storage, access and ownership. There is also the risk of over‑trust. Robots that look human can trigger emotional responses even when people know they are machines.

Experts agree humans will remain in the loop for a long time, particularly in homes and healthcare settings. Acceptance will depend less on realism and more on whether people feel in control of the technology.

There is also a genuine fear response to consider. An estimated 20 percent of the population experiences some degree of robophobia. Ignoring that reality would be a mistake. 

What This All Adds Up To

Humanoid robots are not coming to replace us, impress us or entertain us. They’re coming to quietly reshape how work gets done, how care is delivered and how time is reclaimed.

The trends are clear. Practical utility over spectacle. Collaboration over replacement. Rapid progress with real limitations. Time as the killer feature at home. Trust as the deciding factor everywhere. 

The future won’t arrive with a dramatic unveiling. It will arrive task by task, shift by shift, home by home. The robots are learning fast. We should too.


February 6, 2026
Entertainment and Arts

A Song for Every Storm 

By: Kemy Ogendi

If your mind was a home, would you choose to live there? If your thoughts were visitors, would you let them in? Who would you ignore? Who would never make it through the door? 

Our brains are great at telling stories, again and again. Not all of them are helpful or true. We tend to stress over tomorrow or ruminate on yesterday, rehashing old arguments, fearing the hypothetical, obsessing over things that are out of our control. But it does not have to be this way. You can make your mind a better place in which to live. 

Recently, a friend of mine sent me a song by Ellie Holcomb. The words hit me like a flood of light into a dark, lonely room:

“Where can I go from Your Spirit? 
Where can I go from Your presence? 
If I go up to the heavens, You are there 
If I make my bed in the depths, You are there!”

These lyrics come straight from the Psalms, a book of songs and poetry in the Bible. This one says that God is everywhere, all the time. His presence is not restricted to a single place or state of mind. He is with me at church; He is with me at soccer training; He is with me on the drive to work. God is here when I am at my best, when I am my worst- and He is everywhere in between. He does not change and He never leaves. I knew this, cognitively, but my body had forgotten how close and how kind God really is. So, He used a song to remind me. 

There is a song in the Psalms for every situation: grief, joy, anger, gratitude, confusion—you name it. 

Several months ago, I sat down at the piano, feeling rejected after an awkward conversation. I opened my Bible to Psalm 57 and started singing the words.

“Be merciful to me, O God! 
Be merciful
For in You my soul takes refuge
In the shadow of Your wings
I will take refuge
‘Til the storms of destruction pass by.”

Within minutes, my heart was soothed.  

Another night, I found myself in a panic: tight chest, anxious mind. I picked up my guitar and started to sing Psalm 27: 

“The Lord is my light and my salvation: 
whom shall I fear? 
The Lord is the stronghold of my life;
Of whom shall I be afraid?”

That night, I sang and sang and sang and each word drove the fear further away. 

Another day, a Psalm caught me mid-spiral. I was feeling frustrated when a song from the Psalms started playing in the back of my mind. It felt like an invisible hand slowly turned up the music until my anger subsided. 

When we feel frozen, frazzled or frightened, music cuts through the fog in a way that words alone cannot. It is tempting to turn to temporary fixes when life becomes unbearable. We can numb ourselves by scrolling through our phones, swallowing whatever the algorithm offers. Some of us overwork, others overeat, others oversleep or rely on other vices. We have a cornucopia of distractions at our fingertips, ready to alleviate our suffering. But where do we go when the numbness fades and the ache returns? 

The Bible is not an anesthetic. The Psalms do not shy away from pain. These songs cut right into the human heart, their words full of questions, complaints and desperate cries. They are also full of gratitude and beauty. There is no shallow comfort here, only rich, hard-earned hope and tear-stained cheeks. God gives us joy through the ache, instead of an escape.

Some of my dearest friendships have been deepened through conflict and hard conversations. The Psalms constantly teach me how to talk with God like a friend. They give me words to pray when I do not have any of my own. Many were written to be sung, not read. I love reading the Psalms but singing them weaves each word right into the fabric of my mind. 

The first chapter in the Psalms promises a blessing to anyone who delights in God’s instruction, thinking about it “day and night”. That person will become like a tree planted by rivers of water that produces fruit in its season. Its leaves will not wither and whatever he does will prosper. That is a bold claim to make right at the start of the book—one worth testing out. 

Does your life feel dry? Fruitless? Like you are withering away? Get a Bible, choose a section and chew on it for a while. Let it run through your mind, again and again. The Psalms are a great place to start, they are honest and hopeful, rich in comfort. I cannot think of anything better to have stuck in my head. 


February 4, 2026
Lifestyle

Biblical Perspective On Wealth and Prosperity

By: Alex Cook

As a person of faith, I have always been intrigued by the biblical perspective on wealth and prosperity. It is a topic that often sparks debates and misunderstandings. However, by delving into the pages of the Bible, we can uncover a profound understanding of God’s intentions for money and how it relates to our lives. In this article, we will explore the role of money in the Bible, God’s intentions for wealth and prosperity, and address common misconceptions about money.

The Role of Money in the Bible

Money has always played a significant role in human society, and it is no different in the Bible. In fact, the Bible contains numerous references to money, wealth, and financial matters. From the Old Testament to the New Testament, we find stories and teachings that illustrate the importance of money in the lives of God’s people.

One of the most well-known passages regarding money is found in 1 Timothy 6:10, which states, “For the love of money is a root of all kinds of evil.” This verse highlights the potential dangers of money when it becomes an object of obsession and greed. However, it is crucial to understand that money itself is not inherently evil. It is the love and pursuit of money at the expense of one’s relationship with God and others that can lead to harmful consequences.

God’s Intentions for Wealth and Prosperity

Contrary to popular belief, God does not condemn wealth and prosperity. In fact, throughout the Bible, we see instances where God blesses His people with abundance and prosperity. However, it is essential to recognize that God’s intentions for wealth go beyond mere accumulation and personal gain.

God desires that His children use their wealth and prosperity to bring about positive change in the world. He calls us to be good stewards of the resources He has entrusted to us, using them to bless others and advance His kingdom on Earth. This means that wealth should never be viewed as an end in itself but rather as a means to fulfill God’s purposes and impact the lives of those around us.

Misconceptions About Money in the Bible

Unfortunately, there are many misconceptions about money in the Bible that have led to misunderstandings and even misinterpretations of scripture. One common misconception is the belief that poverty is a sign of godliness and that wealth is a sign of sinfulness. However, this view fails to consider the full counsel of the Bible.

While the Bible warns against the dangers of greed and the love of money, it also affirms the blessings that come from diligent work and wise stewardship. In Proverbs 10:4, we read, “Lazy hands make for poverty, but diligent hands bring wealth.” This verse highlights the importance of hard work and responsible financial management in achieving prosperity.

Key Biblical Principles for Managing Wealth

To effectively manage wealth and embrace God’s intentions for prosperity, we must adhere to key biblical principles. These principles provide a foundation for wise financial stewardship and guide us in making sound decisions regarding our money.

1. Seek God’s Kingdom First: In Matthew 6:33, Jesus instructs us to seek God’s kingdom and His righteousness above all else, and He promises that all our needs will be provided. This principle reminds us to prioritize our relationship with God and align our financial decisions with His will.

2. Practice Contentment: Contentment is a vital principle in managing wealth. In Philippians 4:11-12, the Apostle Paul writes, “I have learned to be content whatever the circumstances.” This verse encourages us to find satisfaction in God and be content with what we have, rather than constantly striving for more.

3. Be a Generous Giver: The Bible consistently teaches the importance of generosity and giving. In 2 Corinthians 9:7, we are reminded that “God loves a cheerful giver.” By generously giving to others, we reflect God’s heart and demonstrate our trust in His provision.

Examples of Biblical Figures who Experienced Prosperity

Throughout the Bible, we find examples of individuals who experienced prosperity as a result of their faithfulness and obedience to God. These stories serve as powerful reminders that God is not opposed to blessing His people with wealth.

One notable example is King Solomon, who was known for his wisdom and wealth. In 1 Kings 10:23, it is recorded that “King Solomon was greater in riches and wisdom than all the other kings of the earth.” However, Solomon’s prosperity was not solely for his own benefit but also to fulfill God’s purposes for Israel and bring glory to His name.

Another example is Joseph, who went from being a slave to becoming the second-in-command of Egypt. Through his wisdom and godly character, Joseph was able to navigate a season of abundance and a season of famine, ultimately bringing blessing to his family and the Egyptian people.

These stories remind us that prosperity is not an end in itself but rather a tool that God can use to accomplish His purposes in our lives and the lives of others.

Biblical Teachings on Generosity and Giving

Generosity and giving are recurring themes throughout the Bible. In fact, the Bible contains numerous teachings and principles regarding the importance of giving to those in need.

In Proverbs 11:24-25, we read, “One person gives freely, yet gains even more; another withholds unduly but comes to poverty. A generous person will prosper; whoever refreshes others will be refreshed.” These verses emphasize the principle of sowing and reaping, highlighting that as we give generously, we not only bless others but also open ourselves up to receive blessings from God.

Additionally, Jesus Himself taught about the significance of giving in Luke 6:38, saying, “Give, and it will be given to you. A good measure, pressed down, shaken together and running over, will be poured into your lap. For with the measure you use, it will be measured to you.” This verse emphasizes the principle of reciprocity, assuring us that our generosity will be rewarded.

Balancing Material Wealth and Spiritual Well-being

While wealth and prosperity are not inherently sinful, it is essential to maintain a healthy balance between material wealth and spiritual well-being. The pursuit of wealth should never take precedence over our relationship with God and our commitment to living according to His principles.

In Mark 8:36, Jesus poses a thought-provoking question, “What good is it for someone to gain the whole world, yet forfeit their soul?” This verse serves as a reminder that true fulfillment and lasting joy cannot be found solely in material possessions. Our ultimate satisfaction and well-being come from knowing and walking in obedience to God.

Maintaining a proper perspective on wealth requires regular self-examination and a willingness to surrender our desires and ambitions to God. By prioritizing our spiritual well-being above material gain, we can experience true abundance and live in alignment with God’s intentions for our lives.

Practical Steps for Applying Biblical Principles to Personal Finance

Understanding the biblical perspective on wealth and prosperity is just the beginning. To truly embrace God’s intentions for our finances, we must take practical steps to apply these principles to our personal lives. Here are some practical suggestions for managing our finances in a way that aligns with God’s Word:

1. Develop a budget: Creating a budget allows us to allocate our financial resources wisely and prioritize what is essential. By planning and tracking our expenses, we can ensure that our money is being used in alignment with God’s principles.

2. Give generously: Actively seek opportunities to give generously to those in need. This can be through financial contributions, volunteering time and skills, or supporting charitable organizations. By giving, we reflect God’s heart of generosity and allow Him to use our resources to bless others.

3. Seek godly wisdom: Surround yourself with wise and godly individuals who can provide guidance and accountability in financial matters. Proverbs 15:22 tells us, “Plans fail for lack of counsel, but with many advisers, they succeed.” Seeking wise counsel can help us make sound financial decisions and avoid unnecessary pitfalls.

Embracing God’s Intentions for Wealth and Prosperity

In conclusion, the biblical perspective on wealth and prosperity is a nuanced and multifaceted topic. While the Bible cautions against the love of money and the pursuit of wealth for selfish gain, it also affirms the blessings that come from diligent work, wise stewardship, and generous giving.

As followers of Christ, it is our responsibility to understand and embrace God’s intentions for wealth and prosperity. By aligning our financial decisions with biblical principles, we can experience the joy and fulfillment that come from living in alignment with God’s purposes.

Let us strive to be good stewards of the resources God has entrusted to us, using them to bring glory to His name and make a positive impact in the world. May we seek God’s kingdom first, practice contentment, and be generous givers, knowing that our true wealth lies not in material possessions, but in our relationship with Him.

For more articles and resources on managing wealth from a biblical perspective, sign up to our newsletter below and we’ll let you know as soon as we publish new content.

FAQs About Wealth and Prosperity in the Bible 

Does the Bible say money is evil?

No, the Bible does not say that money itself is evil. It teaches that the love of money can lead to harm, but wealth on its own is not sinful. What matters most is how money is used and where a person’s heart is focused.

Can Christians be wealthy and still follow God?

Yes, the Bible shows that God can bless people with wealth. At the same time, Scripture makes it clear that wealth should never replace God as our highest priority and must be handled with wisdom and faithful stewardship.

What does wealth and prosperity mean from a biblical perspective?

In the Bible, prosperity is not limited to financial gain. It includes spiritual growth, wise living, meaningful work, and the ability to bless others. Biblical prosperity focuses on using resources for God’s purposes rather than personal comfort alone.

Does the Bible promise prosperity to everyone who follows God?

No, the Bible does not promise that every believer will become wealthy. It promises God’s provision and guidance, but not guaranteed financial success. Prosperity is never presented as proof of spiritual maturity or God’s favor.

What warnings does the Bible give about wealth?

The Bible warns that wealth can lead people to trust money instead of God, distract them from spiritual priorities, and create imbalance in life. Scripture consistently teaches that dependence on material gain can weaken a person’s faith.

How should Christians view wealth according to the Bible?

Christians are called to view wealth as a trust from God. This means working diligently, practicing contentment, giving generously, and using financial resources to serve others and advance God’s kingdom. Faithful stewardship, not prosperity itself, is the biblical goal.


February 2, 2026
Lifestyle

Pokies, Sports Betting and Kids: How Gambling Is Harming Australians

By: Bec Harris

Reverend Tim Costello, Chief Advocate for the Alliance for Gambling Reform, reveals the staggering scale of gambling harm in Australia. From pokies to sports betting, Australians are losing billions, and the consequences are devastating.

The Scale of Gambling Losses

Australia loses $32 billion each year to gambling, the highest per capita in the world. Tim explained: “The nation that comes second in gambling losses is 30% less than us. The world looks at us and asks, how did we allow this?”

Pokies account for $17 billion, sports betting $6 billion, with horse racing and greyhounds adding more. Even more shocking: “We have 20% of all the world’s pokies, but 75% are in pubs and clubs. Everywhere else, pokies are only in casinos.”

Unlike casinos, pokies are everywhere: in pubs, clubs, and even shopping areas. Australians often gamble unintentionally, with machines designed for predatory addiction.

The Impact on Families and Young People

The reach of gambling goes beyond adults. Tim highlighted a growing problem among youth: “Influencers are paid by the pokies industry to show how fun it is to feed cash into machines.”

Combined with 900 gambling ads a day on free-to-air TV, many children are absorbing adult gambling behaviours. “Eighty per cent of ten-year-olds now know the odds on AFL and NRL games,” Tim said. “The normalisation is devastating.”

What Can Be Done?

Advocacy is key. Tim outlined practical steps:

  • Pokies: Lobby state politicians. Each state has jurisdiction.
  • Sports betting: Contact federal representatives, especially the Communications Minister.

“Get boots on the ground. Send letters. Touch base with your politicians,” Tim urged. Western Australia sets a strong example, with no pokies in pubs or clubs and much lower gambling losses.

A Call for National Reform

Despite bipartisan support for a national gambling regulator, recommendations remain ignored. “We need to treat gambling as a health issue, not a sports issue,” Tim said. “Where there’s gambling in a family, there’s four times more domestic violence.”

Public support is overwhelming: 80% of Australians want gambling ads banned, yet action is lagging. “Politicians need to listen. The public has spoken,” Tim added.


February 1, 2026
Entertainment and Arts

How to Choose Books That Match Your Mood and Emotional Needs

By: Michelle Nortje

Choosing Books That Meet You Where You Are…

As an avid reader, I often catch myself scrolling through articles suggesting what I should read next:
“Top 10 books everyone must read,”
“Classics you can’t miss,”
“Books that will change your life.”

However, I sometimes find myself struggling to get into the book at that time, or not quite connecting to the characters. I’m sure you’ve also had the experience of picking up a highly recommended book and finding it hard to read, emotionally flat, or even overwhelming. I have been reflecting on this process for a while now, and I don’t think this means the book is bad, and it doesn’t mean there’s something wrong with me or you! It may simply mean that the book doesn’t fit where we are right now.

Reading is definitely not a neutral activity. When we open a book, we enter into a relationship with it. Books ask things of us: attention, imagination, emotional openness, and sometimes the willingness to sit with complexity or pain. Choosing a book thoughtfully can be a gentle way of practising self-reflection and self-attunement.

So I have decided that this year, rather than asking “What’s a good book?”, it might be more helpful to ask: “What kind of book would support me at this current moment in my life?”

Reading with emotional awareness

Before choosing your next book, I would therefore like to suggest taking a moment to pause and reflect on a few simple questions first.

1. How much capacity do I have right now?

Some books require emotional stamina. While others are more restful.

You might ask yourself:

  • Am I feeling overwhelmed or fairly resourced?
  • Do I have space for emotional depth and complexity?
  • Am I tired, grieving, stressed, or seeking comfort?

When our capacity is low, a demanding or emotionally heavy book can feel like too much, even if we would enjoy it at another time.

2. What emotional tone am I able to sit with?

Instead of focusing on genre or ratings, rather consider the feel of a book.

Do I want something that feels:

  • Gentle or reassuring?
  • Absorbing and immersive?
  • Dark but meaningful?
  • Hopeful or light?
  • Reflective and slow?

The descriptions or reader tags (like those on Goodreads and The StoryGraph) are helpful here, but because they give a descriptive sense of the emotional weather of a book.

3. What do I need from reading right now?

Different books offer different kinds of nourishment and can help fill up our cup in different ways.

You might be looking for:

  • Company — feeling less alone with your inner world
  • Escape — a break from your own concerns
  • Meaning — reflection, insight, or coherence
  • Soothing — something calming and predictable
  • Stretch — a gentle challenge or new perspective

There’s no “right” reason to read. Needs change, and so can reading choices. Attuning to your needs more intentionally can help you find a book that is a better fit.

4. Do I want familiarity or something new?

At times we long for:

  • familiar themes
  • a known author’s voice
  • a sense of safety and predictability

At other times, we may feel ready for:

  • new perspectives
  • ambiguity and questions
  • emotional or intellectual challenge

Both of these focuses are valid. Paying attention to this can prevent unnecessary frustration or self-criticism when you just can’t finish a book!

5. Permission to stop

One of the kindest things you can give yourself as a reader is permission to stop reading a book that no longer feels right. Putting a book down is not a failure. It may simply mean that this book doesn’t meet you where you are right now. You can always return to it later (or not at all!).

Reading as self-attunement

Choosing books in this more emotionally attuned way mirrors a broader emotional skill of noticing your internal state and responding with care. Just as we learn to pace ourselves emotionally, we can also learn to pace our reading lives. When we choose books with this kind of awareness, reading becomes less about achievement and more about our relationship with the story and with ourselves. In this way, reading becomes a quiet way of listening to ourselves.

In therapy, we often notice that the stories, books and poems people are drawn to can reflect emotional needs, unanswered questions, or a longing for understanding and connection. Bibliotherapy is one way of working with this process more intentionally, using books and stories to support self-awareness, emotional regulation, and meaning-making. If you’re curious about how therapy might help you better understand your inner world, develop greater self-attunement, or find steadier ways of caring for your wellbeing, you’re very welcome to enquire about seeing one of the psychologists here at The Centre for Effective Living. We’d be glad to explore what support might be most helpful for you.

January 31, 2026
Lifestyle

What Does It Mean to be a Man, Really?

By: Joshua Newbegin

Recently I was at my friend Brendan’s house preparing for a camping trip. One of my favourite things is getting away for the weekend—escaping the hustle and bustle of modern life, immersing myself in nature and exploring new places with friends—with the boys!

We had a few jobs to do with the vehicles and equipment before we hit the road. As we headed out to the shed, Brendan said to his three-year-old son, “Jonty, do you want to come out to the shed with Josh and I to help us?” Without hesitation Jonty threw his arms in the air, sprinting flat-stick towards the shed, and shouted with delight, “Maaaan stuff!”

That memory brings a smile to my face as I think about Jonty’s joy. But it also makes me wonder—what exactly is “man stuff”? More importantly, what does it really mean to be a man?

Defining Masculinity

This question can seem somewhat provocative in our current cultural moment. What is a man? Is it merely the possession of an X and Y chromosome? And perhaps more importantly, what is it that makes a man great?

Sometimes it can help to define what something is by looking at what it’s not. It’s easy to recognise when men fall short of the mark, when they fail to meet society’s expectations. The term “toxic masculinity” is used to describe when a man sinks beneath the ideal. But are all forms of masculinity toxic? Is there an ideal version that’s missing from the world today? 

First, Failure 

How do we know when men have failed? Throughout history there have been numerous great men that we have looked up to as ideals. And yet, even the greatest among them were imperfect. Perhaps you can recall a public scandal—a presidential affair or an elite athlete brought down by substance abuse. 

These are public examples, but many failures happen in private: fathers who abandon their families; boyfriends who physically or emotionally abuse their partner; men who use strength or power to dominate or manipulate. 

At their core, these failings come down to a lack of self-control—abusing power and strength at the expense of others, typically the vulnerable. That’s what I mean when I use the term toxic masculinity: dominating those who can’t fight back. 

But to be clear, it’s not just a male problem—it’s a human problem. Toxic humanity. The depravity of the human heart. Ultimately it boils down to self-centredness, self-preservation, anti-love—or as we Christians call it, sin. This problem plays out in our natural makeup of either masculine or feminine, but the root issue is the same.

To dig deeper would be beyond the scope of this article so I’m going to focus on the masculine side, which raises the question: why does this happen? What leads to the downfall of men?

Peter Pan Syndrome

One reason many men struggle is because of a lack of solid masculine role models in their lives. Psychologist Jordan Peterson refers to this as the “Peter Pan” syndrome. Peter Pan is an eternal child—full of potential—and that’s the problem. Peter Pan never grows up. You can hardly blame him, though. His model of manhood is none other than Captain Hook—a dangerous man, driven by fear of his impending demise, spiralling into chaotic and violent madness. Hook is hardly a role model worth aspiring to. 

And so, Peter’s potential remains unrealised. Sure, he’s king of the Lost Boys, but that’s hardly something to strive for. He has the opportunity to connect with a real girl, Wendy, yet instead prefers the company of Tinkerbell, the fairy. Sadly, that’s not far from reality today—a generation of young men who’d rather stay home with the comforts of OnlyFans than take the risk of pursuing something meaningful—and risky—with a real woman. After all, a woman on OnlyFans is always available and won’t reject your advances.

Where Do I Look?  

The best example I’ve found of healthy masculinity is none other than Jesus of Nazareth. This might surprise some, especially because of effeminate artistic depictions of Him throughout history. Despite this, I would argue that Jesus is the epitome of what it truly means to be a man.

Jesus was a first-century Middle Eastern tradesman, a countercultural revolutionary and a fearless man full of passion and empathy. He was a teacher, but also a voice for the voiceless and oppressed. He wasn’t petty. He was humble and patient, able to absorb cruelty without retaliation. Yet when it came to the oppressed, He was relentless—a defender of the defenceless and a liberator of the burdened. 

Jesus was a man in the truest sense of the word. So, what empowered Him to be the man He was?

He Who Has A Why

One of the defining features of Jesus’ life was His purpose. Holocaust survivor Viktor Frankl once wrote, “He who has a why can push through any what.” In other words, having a clear purpose is vital for men to thrive—especially when navigating the inevitable obstacles and difficulties of life. Frankl observed that in the Nazi concentration camps, men who lost their sense of purpose were the first to crawl up in the corner and literally die. 

You may not be immediately threatened with death but without purpose, you’ll likely pursue pleasure—pleasure to distract yourself from the pain that comes from a meaningless life. Without purpose, you remain a boy, attempting to avoid the challenges of becoming like the men you once admired or have come to despise.

Throughout history, men have taken a stand when they had a clear “why”. Purpose enabled and transformed boys into men. From that foundation of a clear purpose flow courage, bravery and service.

Power Under Control

Being a man isn’t just about strength—it’s about strength under control. In the words of author Ty Gibson, “True masculinity is power under (self) control. It can then flash forward when it’s needed to defend the defenceless, but always under the control of righteousness and love.”

That’s true masculinity. It takes far more strength to control our temper than to fly off the handle in a fit of rage. It takes far more strength to serve than to be served. True masculinity is power under control—power to protect, power to serve, power to empower. When that power becomes self-serving and self-centred, it crosses into the realm of toxicity. 

In the words of 19th-century writer Ellen Write, “The greatest want of the world is the want of men—men who will not be bought or sold . . . men who will stand for the right though the heavens fall.”

Throughout history great men have stood against tyranny, liberated the oppressed, defended the powerless and sacrificed themselves for the good of others.

Strength in Numbers

One of the most detrimental misconceptions I held growing up was the belief that being a man meant going at it alone—suffering in silence. As I’ve matured, I’ve learned how detrimental that idea is. The truth is, it’s a sign of strength to ask for help. Motivational speaker Les Brown once said, “We ask for help, not because we are weak, but so that we can remain strong.”

In a world full of chaos, we need men who will stand—men willing to grow up, who will move on from Neverland and step into a life of purpose. The world needs men who not only live up to their potential but empower others to live up to theirs—not for their own glory, but for the greater good of everyone they encounter. 

It’s time for men to become more like Jesus.


January 31, 2026
Health and Wellbeing

Genetics & Mental Health Issues: What’s the Link?

By: Laura Bennett

We know social and environmental factors can influence symptoms of depression, but what about genetics? Does our ancestry play into how we process life’s stressful events?


January 29, 2026
Faith

A 16-Year-Old Aussie Teen Is Spreading Faith Through Fragrance

By: Bec Harris

At just 16 years old, Ryan Oosthuizen is doing something remarkable. He’s not just starting a business, he’s starting a ministry.

Ryan is the founder of BoTL – Blessings of the Lord, a Christian fragrance brand based in Perth. What began as a prayer, when he was just 15, has become a purpose-driven business designed to spread faith in a subtle but powerful way.

From Prayer to Purpose

Ryan didn’t wake up one day with a business plan. Instead, he started with a question.

“What am I meant to do with my life?”

Like many young people, he felt uncertain about the future. So he did something simple but bold. He prayed. He asked God for direction. According to Ryan, the answer was clear.

God gave him a vision. That vision became BoTL.

With support from his parents and a strong Christian upbringing, Ryan stepped out in faith. His goal was not profit alone, it was impact.

Turning Pain Into Purpose

Ryan Oosthuizen’s journey has not been easy. He lost his brother, and the grief was deep. The questions were heavy. Yet, instead of stopping, Ryan chose to move forward.

He decided to honour his brother by living with purpose. He committed to showing others that no matter what happens, faith can carry you through. With God at the centre, Ryan believes nothing is impossible.

That belief now fuels everything BoTL stands for.

What Does BoTL Mean?

BoTL stands for Blessings of the Lord. But it is more than a name.

Ryan describes BoTL as a message in a bottle. Each fragrance is designed to spark curiosity, start conversations, and gently introduce people to faith.

It is not about preaching, it’s about presence. “It’s a subtle way to help people encounter God,” Ryan says. “Even through something as simple as smelling good.”

Why Fragrance?

The answer is practical and personal. Ryan loves fragrance – he always has. He also knows that first impressions matter. People respond to scent – it opens doors. More importantly, Ryan believes God can use anything, even perfume.

By combining passion with purpose, Ryan found a way to grow God’s Kingdom through something he genuinely loves.

Building a Fragrance Brand at 15

Starting a fragrance business is no small task. Especially at 15. Ryan learned quickly. He researched online, watched videos, studied scent profiles and fragrance notes. Eventually, he partnered with a fragrance manufacturer in Dubai.

Ryan selected specific accords and notes. From 14 fragrance samples, he narrowed the range down to four signature scents. Those four are now in production, with 1,000 bottles arriving in Perth.

The BoTL Fragrance Range

Each BoTL fragrance carries its own identity:

  • Aroma Day – A fresh, uplifting men’s scent with citrus notes
  • The Chosen – A deeper men’s fragrance with sandalwood and vanilla
  • Jubilation – A sweet women’s scent featuring rum and caramel
  • Perfection – A youthful floral blend with grapefruit and spice

The fragrances were tested by more than 50 people. The favourites rose quickly and the choice was clear.

Marketing With Meaning

BoTL’s marketing strategy focuses on social media. Ryan uses TikTok, Instagram, and Facebook to share his story, his faith, and his fragrances. He shares short videos, honest conversations and has a clear purpose.

Some Christian influencers have already partnered with him. The goal is simple. Reach people where they are and let the story speak for itself.

Distribution From a Garage

Ryan Oosthuizen’s operation is hands-on – very hands-on. The stock is being stored in his family garage. Ryan packs every order himself. He labels the boxes. He even sprays fragrance inside so the package smells great on arrival.

Customers can choose local pickup in Mandurah or Australia Post shipping across Australia and New Zealand. International shipping is planned for the future.

A Business With an Eternal Vision

Ryan doesn’t see BoTL as just a brand – he sees it as a ministry.

His long-term vision is global. He hopes the business will fund mission work around the world, from the poorest communities to the wealthiest cities, Ryan wants to share the love of Jesus with anyone willing to listen.

A Message to Young Dreamers

Ryan Oosthuizen’s advice is simple. If God puts something on your heart, do it.

Don’t wait, don’t overthink it. Pray, talk to people, take the step. Ryan believes that if God is behind it, nothing can stop it.

Age doesn’t matter. Background doesn’t matter. Faith does.

Supporting Young Faith-Filled Entrepreneurs

Ryan’s story is a reminder that God can work through anyone, at any age, in any industry.

From loss came purpose. From prayer came vision. BoTL is more than perfume, it is proof that when faith leads, impact follows. Check out the BoTL range here.


January 28, 2026
Parenting

Supporting a Child with Separation Anxiety

By: Sabrina Peters


It’s one thing to drop your child off at school or daycare and see them wave goodbye. It’s another thing entirely when that goodbye comes with tears, clinging, and pleas not to leave.

January 27, 2026
Parenting

Building Resilient Kids as We Head Into a New Year

By: Bec Harris

As we head into a new year, many parents are reflecting on family routines and goals for 2026. One common challenge is helping children take responsibility for everyday tasks – like putting away school bags, picking up towels, or tidying toys – without constant reminders. While it may seem like children are acting deliberately, understanding what’s happening in their brains can completely change how we respond.

Learning Intervention Specialist, Natalie Nicholls from PLECS Learning, shared insights about resilient kids and how parents can take a compassionate, brain-based approach to executive functioning as they head into the new year.

Understanding the “See and Do” Approach

Natalie explained that expecting children to automatically complete tasks often overlooks how their brains process information. For example, a child may ignore a school bag left in the hallway, not out of defiance, but because their brain is overwhelmed with other priorities or sensory input.

“When we delve into the why underneath, it helps us get more action and the results we’re actually looking for,” Natalie said.

As we start a new year, parents can shift their perception. Instead of assuming a child is being difficult, ask: What else is going on in their brain right now? Recognising that each child – and adult – is wired differently is a crucial first step toward effective, compassionate guidance.

How Brain Chemistry Influences Behaviour

Natalie highlighted the role of dopamine, a chemical that influences motivation, task initiation, and attention. Low dopamine levels, often seen in children with ADHD traits, can make it harder for kids to start tasks or notice what needs to be done.

Parents can support their children in the new year by:

  1. Exploring ways to increase dopamine naturally
  2. Using structured strategies to teach children how to see and act on tasks

“We cannot expect a child’s behaviour to exceed the brain’s capacity,” Natalie explained. “This applies to adults too – when expectations exceed capacity, we get stressed, anxious, and overwhelmed.”

Understanding this principle allows parents to approach children with more compassion and less frustration in 2026 and beyond.

Trauma and Neurodiversity: Seeing the Bigger Picture

Natalie also addressed the impact of trauma and neurodiversity. Children who have experienced trauma may react based on the age at which the trauma occurred. Similarly, children with ADHD or other neurodiverse traits may appear hyperactive or withdrawn.

“The brain will go into protective mode,” Natalie said. “When parents are stressed too, their child’s nervous system mirrors that stress.”

Recognising these patterns ensures that teaching moments occur when both parent and child have the capacity to engage, rather than in moments of heightened emotion – a crucial approach to begin the year with calm and clarity.

Practical Steps for “See and Do”

Natalie outlined practical ways to implement this approach as families start fresh in the new year:

  1. Check Your Capacity First – Ensure you’re calm before addressing tasks. Teaching when triggered is ineffective.
  2. Start Small – Use micro-moments in everyday life. Speak out loud about what you see, e.g., “I see the dishwasher is full. What could we do?”
  3. Ask Questions, Don’t Command – Invite participation rather than issuing orders. For example: “Can you help me with the groceries?” instead of “Put the groceries away.”
  4. Praise the Action, Not the Person – Focus feedback on specific behaviour rather than personal traits: “You noticed the gate needed opening and did it – great work!”
  5. Build Life Skills – These micro-moments teach children to notice and act on tasks independently, a skill that extends to school, work, and life beyond the home.

“This isn’t just about a tidy house,” Natalie emphasised. “It’s about equipping children with a skill for life.”

A Kinder Approach for a Fresh Start

By focusing on compassion, brain capacity, and micro-teaching moments, parents can reduce frustration and help children develop independence as we head into 2026. Natalie’s approach encourages parents to shift perception, ask questions, and provide structured support, rather than relying on repeated commands or criticism.

“The goal is not a perfect house, but resilient kids who can see, decide, and act,” Natalie concluded.

Key Takeaways for Parents This New Year

  • Recognise your child’s brain capacity before setting expectations
  • Use questions and observation instead of commands
  • Praise specific actions, not personal traits
  • Focus on micro-moments to teach life-long skills

Implementing these strategies can help families start the new year with calmer routines, stronger bonds, and resilient, capable children ready to face the year ahead.


January 21, 2026
Faith

The Purpose of Praise and Worship in Church

By: Bec Harris

When you walk into a church service, chances are the first thing you’ll hear is music.

January 19, 2026
Faith

Why I Won’t Play Soccer on Sabbath

By: Silvan Wallner

When Swiss soccer player Silvan Wallner discovered the biblical Sabbath, he immediately knew he’d have to make the hardest decision of his life.

January 18, 2026
Lifestyle

Why Christians Need a Different Approach to Money

By: Alex Cook

Money can feel messy for many Christians. On one hand we want to be generous and focused on eternal things. On the other hand bills arrive, kids need schooling, and culture pushes us to upgrade everything.

January 15, 2026
Health and Wellbeing

The Sticky Science of Chewing Gum: What’s Really in Your Chew?

By: Bec Harris

If you’ve ever been told “Don’t swallow your gum – it’ll stay in your stomach for seven years!”, you’re not alone.

January 14, 2026
Lifestyle

New Year, Sustainable You: A Fresh Approach

By: Lorrene McClymont

New year, new you, right? That’s the way it’s supposed to be in January. But what if you aimed for a new year, sustainable you?

January 13, 2026
Parenting

Preparing for Your First Baby

By: Sabrina Peters


There’s nothing quite like the moment you find out you’re expecting your first child. It’s thrilling. Surreal. Overwhelming. From picking out onesies to researching prams, the list of “things to do” seems endless.

January 12, 2026
At Work

Capturing Your Audience with a Personality in the Era of Scepticism

By: Mark McCrindle

We are living in an era of increased scepticism. Amidst a sustained decline in institutional trust whether in government, media, or large corporations consumers are reconsidering where they place their confidence.

January 12, 2026
Christian Teaching

When Life is Like an Egg… and When it Isn’t.

By: Brian Harris

Not all images work. I wasn’t at all sure that this one would. The speaker was likening life to an egg – not a hard boiled one, long dead and simply waiting to be eaten, but one of those with a fledgling chick inside.

January 11, 2026
Lifestyle

Do I Really Need a Hobby?

By: CMAA

“It’s very helpful if you have an interest outside the normal run of things,” Ian Barnett of the National Grandparent Movement said. “I wished I’d kept some things going over my time so that my future self can say, well done, Ian.”

January 10, 2026
Parenting

How to Prepare Your Child for School

By: Joni Boyd

Starting school can be overwhelming. Thankfully, there’s help available.

January 8, 2026
Health and Wellbeing

Genetics & Mental Health Issues: What’s the Link?

By: Laura Bennett

We know social and environmental factors can influence symptoms of depression, but what about genetics? Does our ancestry play into how we process life’s stressful events?

January 7, 2026
Christian Teaching

When Do You Really Become a Christian?

By: Kourtney Smith

I often wonder when people truly know they are Christians. Many recall a moment of conversion. But for me, it wasn’t obvious.

January 4, 2026
Parenting

Screens & Self-Esteem: What Every Parent Should Know

By: Sabrina Peters

They’re scrolling before school, snapping photos between classes, checking likes after dinner. For today’s teens, screens aren’t just part of life, they are life.

January 3, 2026
Christian Teaching

Why the Bible?

By: Brian Harris


I don’t know what you think of the new fad of bringing old authors to life. It’s pretty widespread, and you can now read new Poirot or Miss Marple mysteries written not by Agatha Christie but by her fans, or dive into a new Ian Fleming novel (Anthony Horowitz of Foyle’s War fame is taking this on) or read a fresh take on Conan Doyle’s Sherlock Holmes.

January 1, 2026
Entertainment and Arts

The Best Movies of 2025

By: Russ Matthews

The cinematic landscape of 2025 has been a testament to Hollywood’s resilience. Following the aftermath of last year’s strikes, studios faced a noticeable hobbling in producing content, leading to some challenging seasons.

December 30, 2025
Christian Teaching

Because “No” is a Full Sentence: When Values Guide Decisions

By: Brian Harris


I’ve always been intrigued by Jesus’ instruction, “Let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No’; anything beyond this comes from the evil one” (Matt 5:37).

December 29, 2025
Christian Teaching

Following the Words, Works and Way of Jesus…

By: Brian Harris

He had expressed his Christian faith simply: “I am trying to follow the words, the works and the way of Jesus.”

December 28, 2025
Relationships

Finding a Partner in Your Senior Years

By: Telana Sladen

Pastor Phil Ayres lists the important aspects we should consider when we are looking for a partner later in life.

December 27, 2025
Lifestyle

Hope Under Strain: The Psychology of The Constrained Consumer

By: Mark McCrindle

The current environment marked by persistent cost-of-living pressures, heightened geopolitical volatility, and increasing social polarisation isn’t just a temporary market condition, it’s a psychological stress test on consumers.

December 26, 2025
Lifestyle

When Christmas Feels Lonely, Do This ->

By: Laura Bennett

The Australian Institute of Health and Welfare shared two in five Australians have felt lonely at least some of the time in the past week…

December 25, 2025
Parenting

Child Psychology – If Feelings Could Talk

By: Bec Harris

Susan Woodworth from Walk and Talk Psychology discusses Child Psychology and what certain unresolved emotions look like in adulthood.

December 24, 2025
News

2025 Year in Review

By: Mark McCrindle

As futurists we often look to the future and assess trends to determine what might be ahead.

December 23, 2025
Celebration and Events

Christmas Boundaries: How to Drop the Pressure and Actually Enjoy the Season

By: Bec Harris

As Christmas approaches, many people feel a familiar mix of excitement and exhaustion. The end-of-year rush doesn’t magically disappear once work wraps up.

December 23, 2025
Health and Wellbeing

Staying Healthy on Holidays

By: Bec Harris

Travel can be exciting, but it can also be stressful on the body. From long flights to new foods, your digestive system, sleep patterns, and immunity can all be challenged.

December 22, 2025
Lifestyle

7 Budget Christmas Shopping Tips for Aussies

By: Audrey Waugh

The holiday season can be a joyful time filled with family, friends, and community events, but it can also feel a little overwhelming.

December 22, 2025
Faith

Christmas Carols: God’s Reminder That He Has No Plan B

By: Stephen McAlpine

Never waste a good Advent season I say!  Never waste the opportunity that this slim time in the church calendar gives us to offer our people – and the watching world – a fully orbed biblical picture of God’s plan to save the world through his covenant relationship with his people Israel.

December 21, 2025
Health and Wellbeing

Why Grief Isn’t Something To Fix: How To Move Through It, Not Fight It

By: Lauren Chee

Grief is an universal human experience – and yet it is commonly misunderstood. Many of my clients ask for help to move through or “fix” their grief.

December 20, 2025
Celebration and Events

The Best Christmas Is the Christmas You Can Afford

By: Bec Harris

As Australians head into the festive season, many households are feeling the pressure to spend big.

December 19, 2025
News

The Trends of 2026

By: Mark McCrindle

Every year we launch our research backed trends that will impact businesses and organisations in the year ahead. In this article we provide a summary of the trends.

December 19, 2025
News

How to Care for Yourself and Your Family After Distressing News

By: Steff Willis

Tragic and violent events can leave many of us feeling shaken — even when they don’t directly affect our own lives. 

December 18, 2025
Faith

“Humanity Isn’t Dead”: Creating Small, Everyday Moments of Goodness

By: Laura Bennett

When actor and writer Dan Widdowson saw a newspaper article declaring “humanity was dead” he rebelled against the idea that goodness had become extinct, embarking on a mission to reinvigorate kindness one small act at a time.

December 17, 2025
Faith

Australia is Rediscovering the Real Christmas

By: Bec Harris

Across Australia, many people are asking an unexpected question: Is the nation rediscovering the real meaning of Christmas?

December 17, 2025
Faith

The Prince of Peace

By: Jesse Herford

Was the Pax Romana really a time of peace?

December 16, 2025
Parenting

School Holiday Survival Guide: Michelle Mitchell’s Parenting Tips for a Stress-Free Break

By: Bec Harris

School holidays often begin with tired kids and frazzled parents. Parenting educator, Michelle Mitchell, believes this “reset time” is vital for families. 

December 16, 2025
News

Bondi Beach shooting: What We Know After The Tragic Terror Attack During Hanukkah Event

By: CMAA


On Sunday evening, Sydney’s Bondi Beach was the scene of a devastating mass shooting that authorities have officially described as a terrorist attack targeting the Jewish community during Hanukkah celebrations.

December 15, 2025
Relationships

How Friends Shape Your Self-Identity

By: Telana Sladen

Self-identity is how we see and understand ourselves—knowing who we are, what we believe in, and how we feel about ourselves.

December 15, 2025
Christian Teaching

Love in Action: When Words are Not Enough

By: Brian Harris


I don’t know if you enjoy the Peanuts cartoon characters but in one memorable sketch the ever philosophical Linus bursts out: “I love humanity – its people I can’t stand.”

December 14, 2025
Health and Wellbeing

Beyond the Protein Craze

By: Sisi Toro

The health world is having a protein moment. But dieticians warn our obsession may be starving us of other essentials such as fibre, minerals and phytonutrients.

December 13, 2025
Technology

The New Surveillance Economy: How Your Devices Learned to Watch, Track and Predict You

By: Michael McQueen

The future of privacy has arrived quietly, woven into our daily routines so seamlessly that most of us barely notice how much of ourselves we are giving away. Workplaces, cars, shops, neighbourhoods and even our own devices are now part of a growing ecosystem of surveillance reshaping how we live and work.

December 12, 2025
Celebration and Events

The Christmas Truce

By: Jarrod Stackelroth

On Christmas Day, 1914, bitter enemies laid down their weapons and for a brief moment, gave peace a chance.

December 11, 2025
Lifestyle

Neighbouring this Christmas

By: Edwina Baily

Building connection with your neighbours at Christmas is all about keeping it real.

December 11, 2025
Entertainment and Arts

David – Movie Review

By: Russ Matthews

A musical, animated adventure for the whole family!

⭐️ ⭐️ ⭐️ 1/2 (OUT OF 5)

December 10, 2025
Lifestyle

Preparing for the Future: Retirement and Legacy Planning for Christians 

By: Alex Cook

For many Christians, planning for retirement feels selfish or worldly. But neglecting it can actually burden families and limit Kingdom impact. 

December 10, 2025
Faith

Journey To Rest

By: Lorrene McClymont

Rest and how to implement it in our lives consistently is a journey. The last few years have been simultaneously some of the most challenging and restful years of my life.

December 8, 2025
Lifestyle

Gingerbread Brownies – Recipe

By: Susan Joy

Gingerbread Brownies are the perfect Christmas treat. They are rich, dense, and fudgy like a brownie but with the flavour of gingerbread.

December 8, 2025
Christian Teaching

Being Human: The Divine and the Demonic…

By: Brian Harris

Have you heard the quip that people in customer services understand why Noah only let animals on the ark?

December 7, 2025
Health and Wellbeing

3… 2…1… Sleep: How Your Body Builds (and Loses) The Drive To Sleep

By: Thomas Cheeseman

Most of us think of sleep as something we “decide” to do — we go to bed, close our eyes, and hope sleep arrives.

December 6, 2025
News

What the December 10 Social Media Ban Means for Your Family

By: Bec Harris


As the December 10 social media changes draw closer, many Australian families are asking the same questions: Who will be affected? How strict will the rules be? And what does it all mean for our kids?

December 5, 2025
Relationships

Finding Your Way Back After a Fight

By: Sabrina Peters


Let’s be honest, every couple has those moments. You know the ones: the eye roll, the snappy comment, the awkward silence over dinner, or the late-night standoff where no one wants to be the first to speak.

December 4, 2025
News

Understanding the New Support at Home Program: What Older Australians Need to Know

By: CMAA


Australia’s aged care system is entering a new era with the rollout of the Support at Home program, designed to make it easier for older Australians to live independently, safely and confidently in their own homes.

December 4, 2025
Health and Wellbeing

Pickleball As A Glimpse Into The Future Of Sport

By: Mark McCrindle

People of all ages love to play sport. It’s key for young people to get active, adults to stay socially connected, and excellent for mental health and wellbeing for people of all ages.

December 3, 2025
Lifestyle

Pain Management Chronic vs Acute: How to Understand and Manage Pain Better

By: Bec Harris

When it comes to pain, not all aches are the same. Physiotherapist Melanie Mac breaks down the difference between acute and chronic pain, while sharing new insights on how our minds and bodies process discomfort.

December 3, 2025
Relationships

Blessed Are the Straight Talkers. . . Like My Neighbour

By: Sheridan Voysey

I’ve lived in the same street for thirteen years now. One of the nice outcomes of this is that, whenever I leave the house, there’s always someone to say hello to.

December 2, 2025
Parenting

Getting Kids Outside: Fun and Simple Ways to Encourage Summer Play

By: Bec Harris


As we leave winter behind and welcome warmer weather, it’s the perfect time to encourage children to spend more time outdoors.

December 1, 2025
Lifestyle

How Christians Can Balance Generosity, Tithing, and Financial Responsibility 

By: Alex Cook

One of the biggest questions Christians ask: 

“How do I tithe or give generously when I’m still struggling financially?” 

December 1, 2025
Christian Teaching

Judge Not! But Judge…

By: Brian Harris


Colliding truths are always fascinating, and here is a striking example: we are not supposed to judge others, yet exercising good judgment is essential for living wisely. Should we act as moral watchdogs, scrutinising the behaviour and lifestyles of others?

November 30, 2025
Celebration and Events

Lights, Camera, Inclusion: The 2025 Focus on Ability Red Carpet Awards

By: CMAA


The 2025 Focus on Ability Short Film Festival Red Carpet Awards was hosted in Sydney recently and it shone a spotlight on short films and documentaries created by or featuring 286 finalists from 26 countries, each with disability, celebrating talent, creativity and inclusion from around the world.

November 29, 2025
Health and Wellbeing

Tackling Obesity With Dr Stuart

By: Bec Harris

Obesity is a complex, chronic medical condition affecting many people in various ways, as Dr Stuart from Village Medical in Harrisdale explains.

November 28, 2025
Entertainment and Arts

The Man of Tomorrow and The Quiet Benefits of Kindness

By: The Centre for Effective Living

With the announcement of Man of Tomorrow, the sequel to Superman (2025), the internet continues to respond to what Superman represents in today’s world.

November 28, 2025
Faith

How a Rubik’s Cube Explains the Good News of Jesus

By: Ben McEachen


World Record ‘speedcuber’ Charlie Eggins from Brisbane uses the famous puzzle to show how God solves our biggest problem ever

November 27, 2025
Lifestyle

The One Minute Rule That Could Change Your Family’s Life

By: Bec Harris


Ever look around and feel like chores never end? Child learning specialist Natalie Nicholls, from PLECs Learning, says the fix might only take one minute. 

November 27, 2025
Lifestyle

Jesus Saves, Therapy Helps

By: Sabrina Peters

As a Christian (and a pastor), I hold a deep conviction that Jesus saves. I believe He is the source of ultimate healing, redemption, and hope. His love reaches into the darkest corners of our lives, offering forgiveness, freedom, and a future.

November 26, 2025
Lifestyle

Has Culture Outgrown Men?

By: Laura Bennett

In a society that seems to be changing faster than ever, author and CPX Executive Director Simon Smart thinks these cultural shifts are eroding our sense of identity, leaving many people – especially men – looking for new anchor points to hold onto.

November 25, 2025
Health and Wellbeing

Grief and Chronic Illness: The Invisible Layers We Carry

By: Dave Clark

So much of chronic illness and disability is invisible to those around us. I have lived with chronic fatigue syndrome (ME/CFS) for the past nineteen years and know the daily experience of having my body and brain’s capacity reduced, even though outwardly I might look like I am going okay.

November 25, 2025
Relationships

Building Realistic Expectations When Dating

By: Telana Sladen

Relationships Coach Pastor Phil Ayres, unpacks a topic that many singles wrestle with – how to create healthy, realistic expectations when dating.

November 24, 2025
Entertainment and Arts

“Just Believe in Yourself”: ‘The Voice’ Winner Alyssa Delpopolo

By: Laura Bennett

Winning The Voice Australia hasn’t just been a dream come true for Sydney teenager Alyssa Delpopolo, it’s been a process of growth, overcoming anxiety and learning to believe in herself.

November 24, 2025
Christian Teaching

Life – and 7 other L Words

By: Brian Harris

It’s one of Jesus’ most popular claims, “I am come that you may have life, and life in all its fullness” (John 10:10). The implication is clear. Follow me, and you will find the life that is most truly life.

November 23, 2025
Lifestyle

How Christians Can Get Out of Debt Without Compromising Their Faith 

By: Alex Cook


Debt is one of the heaviest burdens Christians face today. It doesn’t just weigh on wallets it impacts marriages, generosity, and even spiritual peace. According to the Federal Reserve (2024), U.S. household debt reached $17.5 trillion, with credit card interest rates climbing above 21% on average. 

November 22, 2025
Lifestyle

A Cool New Way to Keep Things Cold: Salt-Powered Refrigeration

By: Telana Sladen

Science Explainer, Rachel Rayner, unpacked how fridges work. She also revealed a cool new way to keep things cold – using salt!

November 21, 2025
Entertainment and Arts

The Rivals Of Amziah King – A Blistering Bee-Keeping Bluegrass Beauty!

By: Russ Matthews

⭐️ ⭐️ ⭐️ ⭐️ ⭐️ (OUT OF 5)

In the midst of the 2020 COVID-19 lockdown, a small, independent sci-fi film titled The Vast of Night was released quietly on Amazon Prime Video.

November 20, 2025
Parenting

How to Prep Your Teen for Schoolies

By: CMAA


As thousands of excited school leavers prepare for Schoolies Week, Red Frogs is reminding parents that a little preparation and conversation can go a long way.

November 20, 2025
Faith

Homelessness: It Ends With Us

By: Sally-Anne Clark

Homelessness isn’t something that just happens to “other people”. It can touch any one of us, at any time—and in a country as wealthy as Australia, it’s a reality we can and must change.

November 19, 2025
Technology

Is a Tech-Free Sanctuary Actually Helpful?

By: CMAA

“It’s a great question, but I need to be honest up front and say, folks, I think the phrase is the horse has bolted. We live in a tech world,” said the National Grandparenthood Movement’s Ian Barnett.

November 19, 2025
Health and Wellbeing

Physio Mel’s Tips to Get Moving

By: Bec Harris

When it comes to exercise, it’s easy to wonder: am I doing too much or too little? Physio Mel, from Melanie Mac Physiotherapy, helps to answer that question.

November 18, 2025
Parenting

5 Mindsets Shaping A New Generation Of Parents

By: Mark McCrindle

There is a dramatic shift occurring in society. You may not feel it, but this rising tide is lifting all ships.

November 18, 2025
Faith

What Happened When These Prisoners Picked Up Sewing Needles

By: Sheridan Voysey

It’s fair to say my wife and I have different tastes in television. When I’m settling down to watch Depeche Mode Live in Berlin, she’s flicking over to Rick Stein’s cooking show. When she wants the American crime drama, I want the moody European film with subtitles. Thankfully, there’s one genre we both enjoy—documentaries. And one recently moved us both.

November 17, 2025
News

Your AI Shopping Butler Is Ready

By: Michael McQueen

How Agentic Commerce is about to Redefine Retail Forever

November 17, 2025
Lifestyle

Rest Reframed

By: Lorrene McClymont

I saw a social media post that got me thinking about how we frame rest. When we have downtime, we often talk about doing nothing or doing very little.

November 15, 2025
Entertainment and Arts

A Comedy of Faith: Anthony Salame

By: Yvette McDonald & Joni Boyd

Anthony Salame has done the seemingly impossible: he has found a way to create family friendly stand-up comedy.

November 14, 2025
Lifestyle

Financial Advice for Christians on Building Wealth Without Guilt 

By: Alex Cook

For many Christians, money creates tension. On one hand, they want to provide for their families and build security. On the other, they fear falling into greed or “prosperity gospel” distortions. 

November 14, 2025
Relationships

Keeping the Spark Alive in the Empty Nest Years

By: Sabrina Peters

When the kids move out or grow up, it can feel like both a relief and a reckoning.

November 13, 2025
Lifestyle

What Keeps Low Self-Esteem Going?

By: Sabrina Peters

Low self-esteem isn’t just about lacking confidence. It’s deeper than that. It’s about carrying around a quiet ache that says, “I’m not enough.” It’s the internal narrative that keeps whispering that you don’t measure up, that you’re unworthy, unlovable, or destined to fail.

November 12, 2025
Entertainment and Arts

Hamilton: An American Musical – 2025 Re-Release

By: Russ Matthews

⭐️ ⭐️ ⭐️ ⭐️ ⭐️ (OUT OF 5)

We hold these truths to be self-evident that all men are created equal. – The Schuyler Sisters, Hamilton: An American Musical (Also, a quote from The Declaration of Independence)

November 11, 2025
Relationships

Why Investing in Family and Friends Could Be the Best Mental Health Strategy

By: Bec Harris

In today’s fast-paced world, it’s easy to overcomplicate life. But according to Adrian Munro, CEO of Richmind, the secret to well-being is simple: focus on the basics. “Fundamental truths haven’t changed over thousands of years,” Adrian explains. “It’s about doing the simple things right, day in and day out.”

November 11, 2025
News

What Is a Black Moon? Astronomer Explains the Science Behind the Term

By: Feranmi Taiwo

When you hear black moon, it sounds dramatic and almost apocalyptic. But as radio astronomer Dr. Laura Driessen explains, it’s not the end of the world. In fact, it’s a chance to see the stars more clearly.

November 10, 2025
Relationships

Australians are Lonely, Can Swiping Culture Help?

By: Laura Bennett

Australia is facing what many describe as a loneliness epidemic, with a third of us reportedly feeling lonely and one in four of us experiencing chronic, severe loneliness.

November 10, 2025
Christian Teaching

No is Just an Invitation to a Different Conversation

By: Brian Harris

I think it’s Brené Brown who said that “no” is just an invitation to a different conversation. That’s a helpful reminder to dive into opportunity thinking, rather than to assume all is lost when faced with a rejection. But how might this look in practice?

November 9, 2025
Lifestyle

Processing Emotions: Do You Internalise, or Externalise?

By: Johanna McCarthy

As a psychologist, I often talk with clients about the different ways people process their emotions.

November 8, 2025
Relationships

Why Bids for Connection Matter More Than You Think

By: Sabrina Peters

You’re making dinner when your partner walks in and says, “Look at this funny video.” You nod vaguely but keep stirring the pot. You’re distracted, tired, thinking about what’s next.

November 7, 2025
Lifestyle

Arthritis in Pets: Signs, Causes, and Treatment Options

By: Bec Harris

Dr Ewen Blaikie, local veterinarian and small animal orthopaedic surgeon, recently spoke about the challenges arthritis poses for pets and what owners should watch out for.

November 7, 2025
Faith

Am I Greedy? Take the 1-minute Test

By: Ben McEachen

Diagnosing greed and seeking God’s help with replacing it is one of the most important things that we can do.

November 6, 2025
Lifestyle

Why Young Aussies Feel Stuck Between Rent, Debt and AI

By: Bec Harris

With 31% of Australians now renting, the dream of home ownership is slipping out of reach for millions. Futurologist Professor Rocky Scopelliti says this shift isn’t just economic, it’s cultural.

November 6, 2025
Entertainment and Arts

Movie Review – Springsteen: Deliver Me From Nowhere

By: Russ Matthews

⭐️ ⭐️ ⭐️ 1/2 (OUT OF 5 STARS)

A Different Side of The Boss and His Career

November 5, 2025
Relationships

Love for a Lifetime: A Christian Guide to Marriage

By: Elizabeth Glasby


Marriage today can feel complicated and uncertain, with countless opinions about what makes a union successful. 

November 5, 2025
Lifestyle

Why Christians Need a Different Approach to Money

By: Alex Cook

Money stress is at an all-time high. According to the American Psychological Association (2024), 77% of Americans report financial stress as their #1 life concern. Inflation, rising housing costs, and overwhelming debt affect everyone, Christians included. 

November 4, 2025
Christian Teaching

Don’t Fly Your Kite Like That!

By: Justin Bone

My brush with the law taught me more than I expected about God’s plan for living.

November 3, 2025
Lifestyle

Plant vs Meat Diets: Finding the Best Diet for You

By: Bec Harris

Extreme diets often spark debate. From carnivore eating to vegan lifestyles, people search for the best way to stay healthy.

November 3, 2025
Christian Teaching

What’s That Giant “t” On Your Roof?

By: Stephen McAlpine


So a Canadian pastor got in touch with me a few days ago to say that he’d discovered my blog (always nice), and that he liked what I wrote (even nicer), and that it rang true for the Canadian scene as well (nicest of all!).

November 2, 2025
Celebration and Events

An Invitation to Join Together for National Bible Month

By: CMAA


This National Bible Month, you are invited to be part of something truly inspiring: Christians all across Australia joining together to read God’s Word through the 
YouVersion Bible App.

November 1, 2025
Lifestyle

5 Top Tips To Get Your House Sale Ready

By: Bec Harris

Selling a home is all about helping buyers picture themselves living there. Vance Thomson from Thomson Design, who shares five essential tips to ensure your property looks its best, boosting appeal, reducing time on the market, and maximising value.

October 31, 2025
Entertainment and Arts

The Toxic Avenger – A Super-Powered Dose Of Vengeance

By: Russ Matthews

⭐️ ⭐️ ⭐️ 1/2 (OUT OF 5)

In an age of endless remakes, a film that manages to honour its source material while carving out its own identity is a rare beast. Director Macon Blair’s take on Troma Entertainment’s 1984 splatter classic, The Toxic Avenger, is just that.

October 30, 2025
News

Bringing Hope After the Storm: Convoy of Hope Responds as Hurricane Melissa Devastates Jamaica

By: Mariska Meldrum


When Hurricane Melissa struck Jamaica this week, it unleashed the strongest winds ever recorded in the island’s history, tearing through homes, destroying vital infrastructure and leaving thousands in desperate need. 

October 29, 2025
Entertainment and Arts

Matt Crocker’s ‘Interlude’ Finds God in the In-Between

By: Laura Bennett


‘Interlude’ nods to the fragile state transition can leave us in, and the reassurance of God’s unchanging nature in the midst.

October 29, 2025
Parenting

Are You a Lawnmower Parent?

By: Bec Harris

If helicopter parents hover, lawnmower parents clear the path entirely.

October 29, 2025
Relationships

Loving Your Partner the Way They Feel Loved

By: Sabrina Peters

We’ve all been there, doing our best to show love, only to be met with confusion, frustration, or distance.

October 28, 2025
News

Why We Think Things Are Worse Than They Really Are…

By: Eliza Vlădescu

The internet is a world of non-stop information, available largely for free. On nearly any topic, we can access a full spectrum of viewpoints—though some resonate more than others. In general, the most viral are the most negative, alarmist and extreme.

October 27, 2025
Parenting

How to Help Kids Cope with Perfectionism

By: Abigail Francis

Susan Woodworth, from Walk and Talk Psychology, shares about perfectionism and why it can be both a strength and a struggle.

October 27, 2025
Christian Teaching

The Boredom that Sparks Creativity: 5 Potential Benefits from Seriously Dull Moments

By: Brian Harris

What do you think of the saying usually attributed to Swiss psychiatrist Carl Jung, “Hurry is not of the devil; Hurry is the Devil”?

October 26, 2025
News

Tawny Frogmouth: 2025 Bird of the Year

By: Joni Boyd


After years of near-misses, the tawny frogmouth has finally claimed the crown as 2025 Australian Bird of the Year.

October 25, 2025
Lifestyle

Six Food Swaps For Better Mood

By: Kelli Kieselbach

Beyond Brain Chemistry: Understanding the Roots of Mental Health

October 24, 2025
Celebration and Events

36th National Prayer Breakfast to Unite Australians in “Rejoicing in Hope”

By: Joni Boyd


The 36th Australian National Prayer Breakfast will be held on Monday, 3 November 2025, bringing together parliamentarians, community leaders, and everyday Australians in a morning of prayer, encouragement and reflection.

October 24, 2025
News

The Unstoppable Rise in GOLD!

By: Bec Harris

If you’ve been keeping an eye on the markets lately, you might’ve noticed something glittering a little brighter than usual, gold. Right now, it’s sitting at about USD 4,017 an ounce, or roughly AUD 6,000 an ounce.

October 23, 2025
Parenting

Teens and Technology…. Where To Start

By: Sabrina Peters

Technology is everywhere, and for most teenagers, it’s practically stitched into the fabric of daily life.

October 23, 2025
Lifestyle

Reframing Rest: Why Downtime is Essential

By: Lorrene McClymont

I saw a social media post that got me thinking about how we frame rest. When we have downtime, we often talk about doing nothing or not doing much. Is it really that we are doing nothing?

October 22, 2025
Lifestyle

Bird Nerds Unite for the 2025 Aussie Bird Count

By: Justin Rouillon

Aussie Bird Count is a nationwide citizen science event that invites everyday Australians to get outside, slow down, and take a closer look at the incredible birdlife in their own backyard. 

October 22, 2025
Relationships

How to Stop Small Things Turning Into Big Arguments

By: Kourtney Smith


Every couple has moments where something small suddenly turns into a big argument. If this sounds familiar, you’re not alone.

October 22, 2025
Faith

The Weight of Not Enough: Understanding the Failure Schema

By: Sabrina Peters

Have you ever achieved something—got the promotion, finished the degree, received the compliment—but deep down, it still didn’t feel like enough?

October 21, 2025
News

Australia’s First Accessible Greeting Cards

By: Joni Boyd

In a move toward greater inclusion, Guide Dogs Australia and Hallmark Australia have unveiled a new card range designed so people living with low vision or blindness can participate fully in the tradition of giving and receiving greeting cards.

October 21, 2025
Parenting

Navigating the Sandwich Generation: Caring for Others Without Losing Yourself

By: Bec Harris


“You can’t pull from an empty cup,” says Deb Childs, CEO of Helping Minds. She speaks about the unique challenges of the sandwich generation. People caring for both aging parents and their own children.

October 20, 2025
Faith

From Water to Wine: Finding Purpose in Life’s Ordinary Moments

By: David McGovern

These three pictures below show me in different places or contexts. In one, I am in the studio, in another, I am outside a public library, in the regional town of Singleton. The third and final picture places me outside a coffee shop (leaning into its name, and my own sense of faith and spirituality, I wanted to make a joke about me doing ‘the Lord’s work’!)

October 19, 2025
News

Four Women. One Bike. 4000km For Life.

By: Jesse Herford


If you had to guess, how many Australians would you say die from suicide every day? A handful, maybe three or four? Try nine.

October 18, 2025
Entertainment and Arts

Frankenstein Movie Review

By: Russ Matthews

The master of monsters makes his masterpiece.

⭐️ ⭐️ ⭐️ ⭐️ 1/2 (OUT OF 5 STARS)

October 17, 2025
Lifestyle

Is Friendship Built on Common Interest, or Common Gripes?

By: Laura Bennett

‘Isn’t It Nice We Both Hate the Same Things’ explores how we build, and rebuild, friendships with others later in life.

October 17, 2025
Parenting

Raising Sons in the Image of a Loving Father

By: Tony Parrish


I’m a dad. I have three children—all boys. Raising my boys is a responsibility I take seriously. But as I reflect on the ideals I hope to instil in my sons—respect, kindness, gentleness and strength—I am confronted by a pressing challenge. 

October 16, 2025
Lifestyle

The Power of Good Storytelling

By: Mark McCrindle

Since the dawn of time, humans have told stories – painted on cave walls, passed down around campfires, written in books, performed on stage, brought to life on film, and now shared instantly through our screens. But why do we tell stories?

October 15, 2025
Faith

Footy Chaplains Kicking Goals Behind the Scenes

By: Justin Rouillon


The last decade has seen chaplains at both elite and grassroots levels become commonplace, helping athletes and support staff tackle life’s other challenges.

October 14, 2025
Lifestyle

Self-Compassion vs Self-Esteem: Why Compassion Wins

By: Nicola Hodreng

For many years, self-esteem was considered the holy grail of mental health. If we could just feel better about ourselves, we would be happier, healthier, and more resilient.

October 13, 2025
At Work

3 Simple Strategies To Boost Your Productivity

By: Bec Harris

Do you ever feel like some people are naturally more productive than others? Research suggests that productivity is influenced by personality traits like self-control, conscientiousness, and planning skills.

October 13, 2025
Christian Teaching

Worship Demonstrates He is #1 Priority

By: David Barker

Sing to the Lord a new song; sing to the Lord, all the earth. Sing to the Lord, praise his name; proclaim his salvation day after day. Declare his glory among the nations, his marvellous deeds among all peoples. PSALM 96:1–3 (NIV)

October 12, 2025
Lifestyle

Why You Should Add Sri Lanka to Your Travel Bucket List

By: Bec Harris

“Look, for a little small country it packs a punch.” David Smyth, from Forward Travel, describes Sri Lanka as a destination full of surprises. Many travellers see it as India’s quieter cousin. Yet, Sri Lanka offers a completely unique experience.

October 11, 2025
Entertainment and Arts

‘She Shapes History’ Finds Australia’s Forgotten Women

By: Laura Bennett

When we learn about Australia’s history oftentimes it centers on notable political figures – the men statues are made of – and business folk who laid the foundations of colonised Australia.

October 10, 2025
Lifestyle

The Highs and Lows of Blood Pressure: Why Monitoring Matters for Your Health

By: Bec Harris

Blood pressure is something most of us rarely think about until a doctor mentions it. But should we care more? Dr. Stuart, from Village Medical Centre, explains why monitoring blood pressure is essential, even when we feel fine. 

October 10, 2025
Christian Teaching

Chef or Ingredient. Which are You?

By: Brian Harris

It seemed a strange question at the time. “Chef or ingredient. Which are you?” The more I have pondered it, the more I appreciate its relevance. What’s it getting at?

October 9, 2025
Lifestyle

How Childhood Messages Shape Your Inner Critic and Four Ways to Break Free

By: The Centre for Effective Living

It’s almost a cliché that therapists want to ask about your childhood. But have you ever wondered why we’re so interested?

October 9, 2025
Parenting

Tackling School Bullying: What Parents Need to Know

By: Bec Harris

Bullying in schools has changed over the years, but its impact remains serious. Craig Hunter, Principal of Kalamunda Christian School, sheds light on how parents and schools can work together to protect children.

October 8, 2025
Entertainment and Arts

One Battle After Another – Movie Review

By: Russ Matthews

The revolution will be cinematised.

⭐️ ⭐️ ⭐️ ⭐️ ⭐️ (OUT OF 5 STARS) 

October 7, 2025
Lifestyle

The Subscription Economy: Who’s Subscribing and Why

By: Mark McCrindle

Think back a decade. Your shelves were likely lined with DVDs, your car’s glovebox full of CDs, and buying software meant purchasing a physical box with a disc inside. Today, that world feels distant.

October 7, 2025
Entertainment and Arts

Natalie Bassingthwaite in ‘Shirley Valentine’: Can We Reinvent Ourselves?

By: Laura Bennett

Three decades on from her stage debut, Australian actor and singer Natalie Bassingthwaighte has a new coming-of-age in her return to theatre in one its most iconic one-woman plays, Shirley Valentine.

October 6, 2025
Faith

When a Trauma Survivor Walks Into Church

By: Akos Balogh

This story is told from the perspective of Maggie, a survivor of childhood sexual abuse. She describes what it is like to be part of a caring church community while carrying the weight of deep trauma. For those who have not lived through such experiences, the thoughts and responses of survivors can sometimes seem difficult to understand.

October 5, 2025
Lifestyle

The Myth of More

By: Zanita Fletcher

In the late 1980s, Donald Trump was asked how much money it would take to make him happy. His answer? “Ten per cent more.” 

October 3, 2025
At Work

How AI Is Changing the Workplace

By: Bec Harris

Artificial intelligence (AI) is no longer just a buzzword. It’s transforming workplaces across the globe.

October 3, 2025
Entertainment and Arts

The Thursday Murder Club – The Mysterious Attempt To Capture The Novel’s Magic

By: Russ Matthews

⭐️ ⭐️ 1/2 (OUT OF 5)

Richard Osman’s novel, which inspired this film, is sure to prove a compelling adventure for anyone living in a retirement village or those with relatives residing in such communities.

October 2, 2025
Parenting

‘Bondi Rescue’s Anthony ‘Harries’ Carroll Helping Kids Through Dyslexia

By: Laura Bennett

For more than 30 years, Anthony “Harries” Carroll has been a familiar face on Bondi Beach, saving over 6000 lives as part of the Bondi Rescue team.

October 2, 2025
Faith

Why Is Bread Mentioned So Often in the Bible?

By: Bec Harris

Bread appears throughout the Bible. But what does it really mean? Pastor Rob Furlong. from Woodvale Baptist Church unpacks the symbolism.

October 1, 2025
Entertainment and Arts

New Single from FOR KING + COUNTRY

By: Justin Rouillon

After taking a break from touring in 2025, Aussie brothers Joel and Luke Smallbone are stepping into what they’ve called a “new season of passion and purpose.” 

October 1, 2025
Lifestyle

How to Rest When You Feel Too Busy To Rest

By: The Centre for Effective Living

How do you rest when you feel too busy to rest? We all know that rest is essential for our wellbeing, but there are some seasons of life where you might feel too busy!

September 30, 2025
Lifestyle

From Tech Neck to Smartphone Pinky: The Rise of Phone Injuries

By: Bec Harris

We all love our smartphones. They keep us connected, entertained, and informed.

September 30, 2025
Parenting

Say ‘No’ with Love: How to Guide What Your Kids Watch

By: Richelle Wenham 

Have you ever felt that awful pang when you say “no” to your kids? They look up at you with those big, hopeful eyes and ask “Mum, can I watch this?” And suddenly you feel like the villain.

September 29, 2025
Christian Teaching

How Do I Talk About Jesus with Someone Who Isn’t That Religious?

By: yesHEis

You’ve got a friend. You care about them. And at some point, you’ve probably wondered:

September 28, 2025
Faith

The Rise of Gen Z’s Spiritual Quest

By: Chris Jolly

In a world that feels increasingly uncertain, a quiet yet remarkable shift is taking place — and it’s being led by the youngest among us.

September 27, 2025
Lifestyle

Is Your Chest Pain Serious? Warning Signs to Look Out For

By: Bec Harris

Chest pain can be frightening. Sometimes it’s nothing serious, but sometimes it signals a life-threatening problem. Dr. Stuart Arbuckle, explains why chest pain should never be ignored.

September 26, 2025
Entertainment and Arts

“Read-In-One-Night Suspense Thriller”: ‘Count My Lies’ – Book Review

By: David Barker

Is it worth it to lie? How do lies build and impact relationships? Do you get what you want or does it all fall apart? Is truth the best way forward?

September 25, 2025
At Work

David Beavis: Capturing Creation Through God’s Lens

By: Bec Harris

David Beavis is no ordinary photographer. Ranked among the top ten in his field worldwide, his work doesn’t just showcase landscapes it reflects the beauty of God’s creation.

September 25, 2025
Faith

The Unfinished Prayer

By: Dr Eliezer Gonzalez

It isn’t in what Moses prays. It’s in what he doesn’t pray that makes the difference. Do you pray like Moses from a heart of sacrificial love?

September 24, 2025
Lifestyle

Positive Psychology: It’s Not About ‘Thinking Happy Thoughts’

By: Sabrina Peters

When people hear the term positive psychology, they often assume it’s about forcing optimism, ignoring struggles, or pretending everything is fine.

September 24, 2025
Entertainment and Arts

Caught Stealing – A New Genre For Darren Aronofsky

By: Russ Matthews

⭐️ ⭐️ ⭐️ 1/2 (OUT OF 5)

Darren Aronofsky is a director who is difficult to define by a style or genre. His filmography includes Academy Award-nominated films such as The Wrestler, Black Swan, and The Whale.

September 23, 2025
Lifestyle

Spring Allergies? Naturopath Mel Shares Natural Remedies That Work

By: Bec Harris

Spring brings sunshine, flowers, and fresh energy. But for many Australians, it also brings hay fever and allergy struggles.

September 23, 2025
Entertainment and Arts

Another Week, Another Movie Sequel

By: Russ Matthews

Another week, another movie sequel… People complain about them, but still line up to see these movies.

September 22, 2025
Lifestyle

6 Ideas for When the World Won’t Stop but You Need To

By: Lorrene McClymont

Sometimes life is crazy. It just is. No matter how much I implement rest into my schedule, no matter how carefully I plan, my job has intense seasons, and sometimes, it’s not always possible to get as much rest as I would like. The world won’t always stop, but sometimes I need to. 

September 21, 2025
At Work

Championing Our School’s Unsung Heroes: Education Assistants

By: Bec Harris

Education assistants (EAs) are no longer just classroom helpers. Today, they play a vital role in supporting students’ learning, emotional wellbeing, and inclusion. Craig Hunter, Principal of Kalamunda Christian School, shares why their contribution is indispensable.

September 21, 2025
News

Vale Media Legend Roger Climpson OAM: 1931-2025

By: Kim Wilkinson

Roger was known as one of the most trusted faces in Australia, serving a lengthy career in both radio and television, as a journalist and reporter, announcer, newsreader, weather presenter and host. He started his career as an actor in radio, but also appeared in theatre and television productions.

September 19, 2025
Christian Teaching

Conscious Incompetence – On Knowing What We Don’t Know

By: Brian Harris

It’s strange to think of humility as one of the markers of future success, but it is. Without it, we don’t realise how much we still have to learn, and we miss cues which could set us on a better path.

September 18, 2025
Lifestyle

Rethinking Retirement: What Australians Need to Know

By: Bec Harris

With rising financial pressures, Jason Featherby, Head of Financial Advice at Leeuwin Wealth, gives advice on the importance of early planning and financial guidance to help Australians achieve a secure and comfortable retirement.

September 18, 2025
Entertainment and Arts

The Roses – You Will Love And Hate This Couple By The End

By: Russ Matthews

⭐️ ⭐️ ⭐️ (OUT OF 5)

Marriage can be hard at times, and admittedly, many end in divorce. Yet, when money, assets and children get added into the mix of these relational breakdowns, things can get ugly.

September 17, 2025
Lifestyle

The Double Edged Sword of Social Media: Setting Boundaries That Bring Rest

By: Lorrene McClymont

Have you ever noticed that social media can be a bit of a double-edged sword? We can find connection, encouragement, and even some laughs when we need it. If we aren’t careful, though, it can distract us, steal our focus, and negatively affect our mental health. 

September 17, 2025
Health and Wellness

Rescue, Love, Repeat: Why Adopting a Dog Changes Everything

By: Bec Harris

Adopting a rescue dog is more than saving an animal; it’s a journey of patience, healing, and unconditional love. Orlando Dos Santos, from Results Dog Training, shares why adoption matters and how it transforms both dogs and their families.

September 17, 2025
Faith

Alpha Australia Hits 1 Million Milestone

By: Justin Rouillon

Known for creating welcoming spaces that encourage open exploration of the Christian faith, Alpha has become a pivotal tool in fostering community and understanding among diverse groups of faith seekers.  

September 15, 2025
Relationships

What to Do When Your Marriage Feels Over

By: Feranmi Taiwo

Pastor Phil Ayres, from Kingdomcity Church, believes that even separated couples can find a way forward. He offers some practical steps for those standing at the edge of a broken relationship.

September 15, 2025
Christian Teaching

Why we Need Confident Humility and Humble Confidence

By: Brian Harris

It seems counter-intuitive to say we need confident humility or humble confidence… but bear with me.

September 14, 2025
Lifestyle

Brain Health: How to Prevent Dementia Naturally

By: Yvette McDonnell

Looking after your brain has never been more critical, according to Dr. Helena Popovic.

September 13, 2025
Entertainment and Arts

‘The Magician’s Elephant’ – Reel Dialogue Film Review

By: Russ Matthews

Over the years, author Kate DiCamillo has written over 25 children’s novels, including Because of Winn-Dixie, Flora & Ulysses, and The Tale of Despereaux.

September 12, 2025
Lifestyle

Seeing the Future Through AI Glasses

By: Bec Harris

Imagine walking on the beach, your dog by your side. A message flashes gently in your eyeglasses: “Can you organise the party?” 

September 12, 2025
Faith

Empire Versus Kingdom

By: Sabrina Peters

Have you ever caught yourself thinking about your church or ministry in terms of “me and mine”? It’s a common trap.

September 11, 2025
Lifestyle

Anxiety in 2025: What’s Behind the Surge and How to Stay Grounded

By: Jenifer Chu

It’s not just you. Anxiety is on the rise, with many people feeling increasingly overwhelmed and unsure about the future. And the reasons are all around us.

September 11, 2025
Christian Teaching

Divine Directions: When God Shows Up in Everyday Life

By: Yvette Cherry

I’ve been thinking a lot lately about how God gets my attention. Like, when he really needs me to listen to a new direction, or when he wants me to know that he’s still right here. 

September 10, 2025
Parenting

Is Adolescence Leaving Teens Ill-Prepared for Adulthood?

By: Laura Bennett

When we arrive at adult life, it’s assumed we have the skills to handle it: emotional maturity, financial savvy, an understanding of good nutrition and time management, but sometimes we leave adolescence ill-prepared.

September 10, 2025
Entertainment and Arts

New Documentary ‘Last King of Queensland’ Examines Joh’s Legacy

By: Justin Rouillon

I moved back to Queensland in December, 1987.  For five years my family had been living on the mid-north coast of New South Wales, and we arrived back to a state in turmoil. 

September 9, 2025
Lifestyle

Is it Really “As Good as a Holiday”? How to Handle Change

By: Helping Hands TV

“Change is necessary,” says psychologist, Collett Smart. “It’s what we all go through, whether it’s moving from adolescence, to middle age, to old age, to moving jobs, we’re all going to go through it.”

September 9, 2025
Faith

Who Was Jesus? 3 Ways of Viewing His Astonishing Claims

By: Robert Martin

Who was Jesus? He was a remarkable man—but His true identity has occupied thinkers for centuries.

September 8, 2025
Parenting

Child Development: Why One Size Doesn’t Fit All

By: Bec Harris

When it comes to child development, one of the biggest misconceptions is that all kids should hit milestones at the same time.

September 8, 2025
Christian Teaching

The God of Abraham, the God of Adventure and Jordan Peterson

By: Brian Harris

Regardless of whether you are a Jordan Peterson fan or foe, you will surely agree that he is always interesting and gets you thinking. I am currently working my way through his latest tome, We who Wrestle with God, and will probably write more about it when I’m through.

September 7, 2025
Entertainment and Arts

‘Slow Burn’: Can We Embrace the Wait?

By: Laura Bennett

In a world that idolises instant answers and fast results, author and pastor DawnChere Wilkerson offers a refreshing, grounded reminder: waiting isn’t a detour — it’s life.

September 6, 2025
Faith

When Sharing Jesus Doesn’t Go According To Plan

By: yesHEis

Have you ever felt disappointed after sharing Jesus with someone? Maybe a conversation about faith didn’t go as you’d hoped, your testimony didn’t seem to resonate, or an invitation to church was turned down. Can we tell you something?

September 5, 2025
Lifestyle

A Psychologist Explains What it Really Means to Be ‘Cool’

By: Bec Harris

We all know someone we’d describe as “cool.” Maybe it’s a celebrity, a friend, or even a character from a movie. But what really makes someone cool? Is it just a leather jacket and sunglasses, or is there something deeper?

September 5, 2025
Entertainment and Arts

Audrey Hepburn’s ‘Roman Holiday’ Stands the Test of Time

By: Russ Matthews

As the years continue, some films get left behind in the memories of those who loved them.

September 4, 2025
Lifestyle

A Recipe For Choc Brownie Muffins

By: Susan Joy

These Chocolate Brownie Muffins are among my favourite recipes; they are so yummy.

September 4, 2025
Faith

You Don’t Need Perfect Words—Just Your Jesus Story

By: yesHEis

“I feel too nervous or unprepared to share Jesus because I don’t have all the right words or knowledge.”

September 3, 2025
Entertainment and Arts

Bill Gates – Source Code – Book Review

By: Brittany Garcia

“I see for the first time that for all the mystery and luck in a game of cards, there are things that I can learn to increase my chances of winning. I realised Gami isn’t just lucky or talented. She’s trained her brain. And I can too.”

September 3, 2025
Lifestyle

Why Magnesium is Your Friend for Pain and Fatigue

By: Kelli Kieselbach

Let’s talk about magnesium. This is a mineral that frequently finds its way into my prescriptions for people dealing with chronic pain and fatigue.

September 2, 2025
Parenting

The Fear That Holds Kids Back

By: Melody Tan

Before the age of two, most children think the world revolves around them. From their point of view, what they think and how they feel must be what others think and feel, too.

September 2, 2025
Faith

Walking Down The “Road Not Taken” with God

By: Michelle Ong

What Do You Plan to Do With Your One Wild and Precious Life?

September 1, 2025
Celebration and Events

How Connection and Direction Shape Fatherhood and Leadership

By: Ben Kiujian

As Father’s Day approaches this year I’m pausing to consider whether I’m being a good father and how that responsibility ranks alongside all the others I hold at work and in life. 

September 1, 2025
Faith

Maybe not “More Christians” but definitely “More Christian” Christians.

By: Stephen McAlpine

Are we getting more Christians in the West? Or less? Is there a quiet revival? Or is that just noisy hope?

August 31, 2025
Lifestyle

Why Women 40+ Need to Look at Their Heart Health

By: Joni Boyd

While heart disease is often seen as a man’s issue, the reality is that it affects women just as much.

August 30, 2025
Entertainment and Arts

‘Future Council’ Doco Sees Kids Shaping Sustainable Future

By: Laura Bennett

With endless news about environmental issues, pollution and natural disasters linked to climate change, it’s no wonder many kids experience climate anxiety and question what the adults are doing to protect their future.

August 29, 2025
Lifestyle

People Pleasing: The Positive Side of Agreeableness and Ways To Manage It

By: Rinet Van Lill

The habit of prioritising others’ needs over your own is often misunderstood as purely negative — as if it only means saying yes too often or avoiding disagreement at all costs.

August 29, 2025
Lifestyle

Helping our Grandkids Build Resilience

By: Joni Boyd

In the past, phrases like “toughen up” were common.

August 28, 2025
Relationships

Healing the Mother Wound

By: Sabrina Peters

For many people, the word “mother” stirs up feelings of love, safety, and warmth. But for others, it carries a more complicated weight, marked by unmet needs, emotional distance, or even deep wounding.

August 28, 2025
Faith

Why Christianity Still Matters: How Gen Z Is Rediscovering Faith

By: Bec Harris

Christianity isn’t just history; it’s alive and influencing lives today. Glenn Scrivener, Anglican minister, author, and CEO of Speak Life, explores its global reach and impact on modern society.

August 27, 2025
Lifestyle

Meal Prep Tips for Bad Pain & Fatigue Days

By: Kelli Kieselbach

Food prep and cooking are often the first things to go out the window when you’re running on empty. Sound familiar?

August 27, 2025
Entertainment and Arts

Is Ethan Hunt a Christ-Like Figure?

By: Russ Matthews

I was recently asked about how Mission Impossible‘s Ethan Hunt was a Christ-like figure.

August 26, 2025
Parenting

‘Mumming’ is Meant to be Messy Not Perfect

By: Laura Bennett

Hosting Sober Awkward, a comedy podcast following two former party animals as they navigate life without alcohol, Victoria’s laying out her life again in Mumming.

August 26, 2025
Lifestyle

5 Deliciously Different Organic Hot Chocolates to Warm Up Your Winter

By: Sharon Fitness

There’s nothing quite like wrapping your hands around a steaming mug of hot chocolate on a chilly winter day.

August 25, 2025
At Work

Building Healthy Intergenerational Teams

By: Mark McCrindle

As the world of work rapidly evolves, forward-thinking leaders are turning their attention to one of the most powerful forces shaping organisational performance: the intergenerational workforce.

August 25, 2025
Faith

Would God Speak about the Stockmarket?

By: Tania Harris

A young man once told me about how God spoke to him about the share-market and whether his stocks were going to rise or fall. The outcome of his God conversation was that he made a lot of money!

August 24, 2025
Lifestyle

Why Uganda Should Be on Your Travel Bucket List

By: Bec Harris

Uganda may not be the first country that comes to mind when you think of Africa, but it should be. David Smyth recently returned from exploring East Africa and shares why Uganda stood out.

August 23, 2025
Faith

“I Gave God 12 Months”

By: Bryce Davis

Thank goodness God doesn’t hold grudges. That’s all I can say. Even in my years of rebellion—even when I was cursing His name and shouting at those who spoke about Him—God never gave up on me. 

August 22, 2025
Lifestyle

Breaking the Cycle: Embracing Rest in a Culture of Busyness

By: Lorrene McClymont

Something I have discovered as I have studied rest over the last few years is that it is counter cultural. We live in a society where the standard answer to ‘how are you?’ is ‘busy’, and exhaustion seems to be a badge of honour.

August 22, 2025
Lifestyle

Grandparenting From a Distance: 3 Tips

By: Joni Boyd

Families can find themselves scattered across vast distances.

August 21, 2025
News

The Day She Called Me Dad

By: Andy Wells

This year, I had the privilege of returning to Uganda for the third time with Feed The Hungry, visiting the refugee settlement in the Kiryandongo district.

August 20, 2025
Lifestyle

Outgrowing Emotional Immaturity

By: Sabrina Peters

Many Christians assume that spiritual growth and emotional maturity naturally go hand in hand. They believe that knowing the Bible, attending church, and praying regularly will automatically develop the emotional depth and wisdom needed to navigate life well.

August 20, 2025
Lifestyle

Pampered Pets Are Costing Aussies Precious Sleep

By: Bec Harris

Australians love their pets, but sleeping with them could be stealing hours of precious rest every year.

August 19, 2025
At Work

4 Brand Metrics That Matter

By: Mark McCrindle

Tracking how your organisation’s brand is performing can seem either overly simplistic or tediously complex.

August 19, 2025
Entertainment and Arts

Women, Diversity, and Changing the Story in Film

By: Joni Boyd

We recently sat down with powerhouse casting director Anousha Zarkesh, to discover how much things are really changing for women in film and TV.

August 18, 2025
Parenting

Is There a ‘Right’ Amount of Time to Take Off After Having a Baby?

By: Kourtney Smith

Channel Seven’s AFL commentator Abbey Holmes recently gave birth to a healthy baby boy. She returned to work seven weeks later, a decision that drew both praise and criticism.

August 18, 2025
Christian Teaching

Blending Amish and the 21st Century

By: Brian Harris

I recently wondered if it might be possible to navigate life part Amish, part 21st century. Of course a whole lot of qualifiers need to be thrown in, and I realise the thesis would never stand up to serious scrutiny, and those in the know will want to correct me on endless aspects of Amish life.

August 17, 2025
Lifestyle

Finding the Right Fitness Supplements with Naturopath Mel

By: Bec Harris

Whether you’re hitting the gym daily or just staying active, choosing the right supplements can help your body perform at its best. Naturopath Mel breaks down the most popular fitness supplements and debunk some common myths along the way.

August 16, 2025
Lifestyle

Avoid Now, Pay Later

By: Sabrina Peters

You tell yourself you’ll do it tomorrow. But tomorrow keeps moving. You keep avoiding the email. The conversation. The decision. The feeling. Instead, you scroll.

August 15, 2025
Entertainment and Arts

Golden Guitars to Doo Baa Baas – Colin Buchanan

By: Joni Boyd

Colin Buchanan’s diverse career—from country music to children’s entertainment—is a perfect example of how creativity doesn’t always need a rigid plan.

August 15, 2025
Faith

Bush Church Aid is Keeping Outback Churches Alive

By: Justin Rouillon

Coober Pedy’s Catacomb Church is unlike most other churches in Australia, carved out of a hillside in the opal mining capital of the world.

August 14, 2025
Lifestyle

Discovering Your Hidden Strengths Through Personality Profiles

By: Bec Harris

Have you ever wondered why you thrive in some situations but struggle in others? 

August 14, 2025
Entertainment and Arts

The Stolen Painting – Movie Review

By: Russ Matthews

….An Artful True-To-Life Journey that will Inspire

⭐ ⭐ ⭐ 1/2 (OUT OF 5 STARS)

August 13, 2025
News

The Characteristics of Gen Beta

By: Mark McCrindle

In 2025, we welcomed a new generation into the fold, Generation Beta.

August 13, 2025
Relationships

Planning the Perfect Marriage Proposal…

By: Sharon Fitness

There are few moments in life as memorable – or nerve-wracking – as asking someone to marry you.

August 12, 2025
News

Why Celebrate International Armadillo Day?

By Dr Greg Clarke

Wednesday 13th August is International Armadillo Day. It hasn’t been a feature on the Australian calendar because there are no armadillos here outside of the zoo! And don’t we have enough official ‘Days’ already?

August 11, 2025
News

Australia’s First Rocket Launch and a Star’s Hidden Companion

By: Feranmi Taiwo

Australia made space history last last month when a homemade rocket launched into the sky, only to come crashing back down seconds later.

August 11, 2025
Christian Teaching

Can Good Come from Conflict? Listening for the Spirit’s voice

By: Brian Harris

Sometimes it is better to think about conflict in a peaceful season, so that when the tide changes, you are prepared.

August 10, 2025
Parenting

Helping Babies Thrive: How Churches are Empowering Vulnerable Mothers

By: Bridget Hadfield

Every mother wants to give her baby the best start in life. But for many, especially in vulnerable communities, that desire is met with real challenges such as limited access to healthcare and postnatal support, the pressure to return to work and harmful myths about breastfeeding. 

August 9, 2025
Entertainment and Arts

Levi Lusko: A Breakdown Can Be a Blessing

By: Laura Bennett

Levi Lusko has been a pastor since he was 20, but when his life spiraled at 38 it reset his approach to ministry and informed his latest book Blessed Are the Spiraling.

August 8, 2025
Lifestyle

How Your Brain Develops And What You Can Do to Boost It

By: Bec Harris

Claire Cox, Director from Loving for Life, to unpacks the fascinating topic of brain development. From risk assessment to multiple intelligences, she explored what’s happening in our heads and how we can help it along.

August 8, 2025
Entertainment and Arts

Life on the Canadian Frontier – What was it Really Like?

By: Sharon Fitness

Season 12 of period drama When Calls The Heart is now available to ‘binge watch’ free and on-demand on GOOD.

But let’s take a look at what life on the Canadian Frontier in the early part of the 20th Century was really like. This is a glimpse into a time of struggle, resilience and great vision.

August 7, 2025
Lifestyle

How Powerful is a Morning Ritual, Really?

By: Laura Bennett

Becky Galli has faced more loss than most of us could imagine: a brother’s sudden death, a painful divorce, raising children with special needs, the loss of a son at just 15, and a rare illness that left her paralysed.

August 7, 2025
Faith

From Burden to Breakthrough: A Biblical Path to Getting Out of Debt

By: Alex Cook

Debt doesn’t just affect your bank account. It affects your peace, your sleep, your marriage, and even how you hear God. 

August 6, 2025
Parenting

Would You Trust a AI to Help Raise Your Child?

By: Bec Harris

Artificial intelligence is no longer a futuristic dream, it’s becoming part of daily life. But could it ever truly replace the human touch in raising a child?

August 6, 2025
Relationships

When a Loved One Goes to Prison: Finding Support and Hope

By: Joni Boyd

What happens when life suddenly throws you into a situation you never expected — like finding out someone close to you has been arrested?

August 5, 2025
Faith

The Evidence of Christ’s Resurrection That Is Open To All

By: Dr Eliezer Gonzalez

Oh, taste and see that the Lord is good; Blessed is the man who trusts in Him!  (Psalm 34:8, NKJV.)

August 4, 2025
News

Australia’s Rental Crisis at Breaking Point

By: Bec Harris

Australia’s housing crisis is deepening, and for millions of renters, it’s starting to feel like there’s nowhere left to turn.

August 4, 2025
Christian Teaching

Option B – When Life Doesn’t Run to Plan

By: Brian Harris

Resentfully lamenting that our life dream has not come true can blind us to the new opportunities setbacks sometimes birth.

August 3, 2025
Entertainment and Arts

for KING + COUNTRY’s Powerful New Collaboration

By: Steff Willis

When for KING + COUNTRY first penned the chorus to what would become ‘YES,’ they likely didn’t know the song would grow into a powerful genre-crossing anthem. 

August 2, 2025
Lifestyle

Value-Based Decision-Making: 5 Tips for Making Tough Decisions Mindfully

By: Michelle Nortje

Clients often come to therapy struggling with the weight of decisions. I’ve heard comments like, “What if I make the wrong choice?”, “I’m so tired of making decisions every day!”, or “There are just too many options, how can I possibly decide?”

August 1, 2025
News

A $50 Loan 50 Years On: The Game-Changing Charity Act

By: Joni Boyd 

Nearly 50 years after lending a Balinese family a small loan, Opportunity International cofounder David reunited with the family.

August 1, 2025
Faith

Serendipity – More Than Mere Chance

By: Russ Matthews

Romcoms can make many people shake their heads in disbelief at some of the premises that lead to two people meeting.

July 31, 2025
Lifestyle

How to Delete Gambling from Your Life

By: Chris Jolly

As a Christian community, we are called to meet people where they are—with gentleness, not judgement. Addiction can impact anyone.

July 31, 2025
At Work

What Does Your Out-of-Office Auto Reply Say About You?

By: Bec Harris

Let’s be honest – out-of-office auto replies are often the last thing we think about before heading out the door to go on leave. It’s usually a quick copy-paste from the last holiday, or something you remember to set about three days after you’ve already left.

July 30, 2025
News

Which Generation Had it Toughest?

By: Mark McCrindle

For decades, intergenerational discourse has been dominated by narratives of hardship and advantage.

July 29, 2025
Entertainment and Arts

The Fantastic Four: First Steps – Movie Review

By: Russ Matthews

A Fresh Take and a New Aesthetic for Marvel

⭐ ⭐ ⭐ ⭐ (OUT OF 5 STARS)

July 28, 2025
Parenting

Engaging The Next Generation of School Parents

By: Mark McCrindle

The educational landscape is continually evolving, and with each new generation, the dynamics of parent-school engagement shift.

July 28, 2025
Christian Teaching

Wear Your Failure Like a Flag

By: Brian Harris

I recently floated the idea that regret should be a signpost not a home, and in this post I would like to explore the counsel to wear your failure like a flag.

July 27, 2025
Faith

Embracing Rest: Living Like Jesus in a Busy World

By: Lorrene McClymont

This past year, I have made significant changes due to being depleted in almost every area of my life.

July 26, 2025
Entertainment and Arts

Four Letters of Love – Movie Review

By: Russ Matthews

Painting, poetry and Ireland

⭐ ⭐ ⭐ 1/2 (OUT OF 5 STARS)

July 25, 2025
News

Huge Moment for Aussie Christian Music: Vote Now!

By Cam Want

The 2025 CMAA People’s Choice Awards are now in full swing, and this year, the spotlight is shining squarely on homegrown talent.

July 25, 2025
Entertainment and Arts

Host the Perfect Winter Movie Night

By: Sharon Fitness

As the temperatures drop and the nights grow longer, there’s no better way to embrace the cozy season than by hosting a winter movie night with some of your favourite people. 

July 24, 2025
Lifestyle

Emotional Regulation Made Simple: Tools That Actually Help

By: Sabrina Peters

Life can be messy. One moment you’re calm, and the next? You’re snapping at someone you love, spiralling in anxious thoughts, or shutting down completely. We’ve all been there.

July 23, 2025
News

Cybercrime is a $9.5 Trillion Industry: Here’s How to Stay Safe

By: Michael McQueen

Cybercrime is no longer a niche issue. It has grown into a staggering $9.5 trillion economy, making it the third-largest in the world, trailing only behind the United States and China.

July 23, 2025
Entertainment and Arts

Gospel Trailblazer Kirk Franklin to Tour Australia for the First Time

By: Justin Rouillon

He redefined the sound of gospel music, racking up 20 Grammy Awards – and now Kirk Franklin has announced his Australasian tour this December.

July 22, 2025
Parenting

Helping Your Child Read: There’s Help Available

By: Jordana Grace

For parents juggling homework battles and bedtime routines, the struggle to get children engaged with reading is all too familiar.

July 22, 2025
Faith

Why Bother with Bathroom Scales

By:  Sam Chan

Why do I bother weighing myself on the bathroom scales?

July 21, 2025
At Work

How AI is Changing Our Lives and Work

By: Bec Harris

Artificial intelligence (AI) is evolving rapidly, reshaping industries and transforming daily life. Professor Rocky Scopelliti, a futurologist, discusses the latest AI advancements and how AI is changing our lives.

July 21, 2025
Relationships

Divorce: Forgiveness Doesn’t Require Reconciliation

By: Joni Boyd

The church’s view on divorce often leaves little room for the complexities of individual circumstances.

July 19, 2025
Entertainment and Arts

Emma: The Character Jane Austen Thought No One Would Like

By: Joni Boyd

“Were I to fall in love, indeed, it would be a different thing; but I have never been in love; it is not my way, or my nature; and I do not think I ever shall.” ~Jane Austen

July 18, 2025
Lifestyle

Does Everyone Struggle With Anxiety?

By: Justin Rouillon

In today’s world, anxiety has become a common issue that affects millions of people. 

July 18, 2025
Lifestyle

The Dreaming and Songlines of Indigenous Australia

By: Helping Hands TV

“You don’t get to be the world’s oldest living continuing cultures without a great foundation of a system of law and living,” shares Education and Cultural Consultant, Brooke Prentis. 

July 17, 2025
News

Lunch in the Dirt: What One Australian Mum Saw in Uganda Changed Everything

By: Jodie McEwen

When Jodie McEwen was given the chance to visit Uganda with Feed The Hungry, she didn’t hesitate. The Australian mum was already a supporter of Take Away Hunger Day, sponsoring meals for children. But what she saw when she arrived at the school wasn’t just eye-opening, it was life-altering.

July 17, 2025
Entertainment and Arts

Superman (2025) – Movie Review

By: Russ Matthews

Will you love the man of steel as he has been James Gunn-ed?

⭐ ⭐ ⭐ 1/2 (OUT OF 5 STARS)

July 16, 2025
Relationships

Why Values Matter More Than Looks in Relationships

By: Sabrina Peters

The spark gets things started, but shared values keep the fire burning. Let’s talk about what really matters in a relationship.

July 16, 2025
Faith

Grief is Love With No Place to Go…

By: Brian Harris

I’m not certain where the obscure title of today’s post comes from (it’s often attributed to Jamie Anderson) but I’ve been pondering it ever since I heard it as a throwaway comment in the wonderful Three Pines mystery series. “Grief is love with no place to go“.

July 15, 2025
News

Let’s Talk About It: Female Autism 40+

By: Joni Boyd

More and more women are discovering they are on the autism spectrum later in life—often after 40.

July 15, 2025
Entertainment and Arts

Smurfs (2025) – Movie Review

By: Russ Matthews

Can these little blue people teach us about purpose?

⭐️ ⭐ (OUT OF 5 STARS)

July 14, 2025
At Work

Recruitment 2.0: How AI Is Revolutionising Talent Acquisition

By: Michael McQueen

Applying for a job used to be simple. You’d polish your CV, fire off a few applications, and hope someone human read it.

July 14, 2025
Christian Teaching

Finish The Race: Devotion

By: Dr Eliezer Gonzalez

In the 10,000m men’s finals at the 2020 Tokyo Olympics, unforgettable and dramatic scenes marked the end of the race.

July 13, 2025
Lifestyle

When Life is Out of Control

By: Nikki Duthie

It feels like the year had only just begun, but here we are in July and I feel busier than ever.

July 12, 2025
Celebration and Events

Time to Vote: 2025 People’s Choice Awards are Now Open!

By Kim Wilkinson

Taya, Planet Boom, For King & Country, Aodhan King, Ethan Beer and Revolution Worship  are among the finalists in the People’s Choice Award, and you have the power to influence the outcome.

July 11, 2025
Parenting

The Power of Praise: Why Encouragement Matters for Your Kids

By: Bec Harris

Raising confident children starts with the words we speak. According to Natalie Nicholls, founder of PLECS Learning, praise plays a key role. 

July 11, 2025
Celebration and Events

Understanding Connection To Country For Indigenous Australians

By: Helping Hands TV

“Generally, the people who ask you to do a Welcome (to Country), the desire in their heart is to genuinely connect to Country,” shares Gundungurra man and Indigenous Education Facilitator, Uncle David King.

July 10, 2025
Lifestyle

Unlock Your Tax Savings: Tips, Hacks, and Expert Advice

By: Ben McEachen

As we step into the new financial year, it’s the perfect time to start thinking about your tax return for 2025/26.

July 10, 2025
Lifestyle

Why Swedish Death Cleaning Might Just Change Your Life

By: Sonshine

The name might sound grim, but Swedish death cleaning is anything but. It’s a liberating approach to decluttering, one that benefits both you and your loved ones.

July 9, 2025
Faith

Grieving Parents Turn Tragedy into Hope for ICU Families

By: Yvette McDonnell

After losing their son Jaaden in a tragic e-bike crash, Pastors Ross and Kathy Abraham are turning their pain into purpose—helping families facing the unimaginable.

July 8, 2025
News

5 Surprising Healthcare Innovations That Will Change Your Life

By: Michael McQueen

Healthcare is changing. Not gradually, but at breakneck speed. This isn’t just about new treatments or shinier tech.

July 8, 2025
Lifestyle

New Data Reveals a Third of Aussies Clueless in the Kitchen

By: Bec Harris

Ever felt overwhelmed trying to cook something new at home? You’re not alone. New data shows a third of Aussies are clueless in the kitchen!

July 7, 2025
Christian Teaching

On Bringing Little Bits of Happiness: The Value of Micro-Encounters

By: Brian Harris

I was listening to a podcast to pass the 15 minutes that lay ahead on the elliptical trainer. The sentiment expressed was simple, but I thought it worth developing.

July 6, 2025
Lifestyle

My Adult Kid Lives at Home: Should I Charge Them Board?

By: Joni Boyd

If your adult kids are working fulltime and living at home, you have the perfect opportunity to help them learn some healthy financial habits.

July 5, 2025
Lifestyle

The Surprisingly Rich History of Physiotherapy

By: Bec Harris

When you book a physio session today, you’re tapping into a profession that goes back thousands of years. While it might seem modern, physiotherapy’s roots reach as far back as ancient Greece.

July 3, 2025
Lifestyle

House vs Wedding: Can You Afford Both?

By: Joni Boyd

Planning a wedding can feel like a dream come true—but when the reality of the costs sets in, it can also be a bit of a financial nightmare.

July 2, 2025
Faith

Death By A Thousand Cuts: Gen Z and That Quiet Revival

By: Stephen McAlpine

Depending on how your social media algorithm is configured – mine is a bewildering mix of conservative theology, Forrest Frank songs, and cats singing K-Pop (thanks to my eldest daughter for that one) – you’re unlikely to have scrolled for long before coming across evidence of what is being termed ‘The Quiet Revival.’ 

July 1, 2025
Parenting

How to Raise Independent Kids

By: Feranmi Taiwo

Letting go can be scary, but raising confident, capable kids starts earlier than you think. Susan Woodworth explores how parents can nurture independence, even in toddlers.

July 1, 2025
Entertainment and Arts

The First Hymn – This Song and Film Has Something For Everyone

By: Russ Matthews

Would This Documentary Interest Those Inside And Outside The Christian Faith? Sing It Loud… Yes!

June 30, 2025
Lifestyle

You Can’t Have It All (At Once): How to Prioritise In Life

By:

Many of us grew up believing a successful life means having it all: a fulfilling career, close relationships, personal growth, hobbies, and a healthy lifestyle — all effortlessly balanced.

June 30, 2025
Lifestyle

How To Address Indigenous Australians

By: Helping Hands TV

“Because people don’t have the experience walking alongside us, on Country, or in our daily lives … there are misconceptions and misunderstandings out there” says Rhanee Lester, Adnyamathanha woman and researcher at the University of Adelaide.

June 28, 2025
News

10 Australian Trends to Watch in the Next 10 Years

By: Mark McCrindle

Over the next 10 years, Australia will hit demographic milestones that point out how rapidly the nation, states and territories, and the cities are changing. Social shifts are occurring as Australians live longer, have children later and work longer. 

June 27, 2025
Entertainment and Arts

Lilo & Stitch – Movie Review

By: Russ Matthews

We all need to head back to the Hawaiian islands for one more adventure.

⭐️ ⭐️ ⭐️ 1/2 (OUT OF 5 STARS)

June 27, 2025
Parenting

Grandparents: Essential Childcare Providers?

By: Joni Boyd

Grandparents have always played an important role in the family, but today, their involvement in childcare is more significant than ever.

June 27, 2025
Lifestyle

Breaking Free From the Digital Grip

By: Lorrene McClymont

I recently had some time off work. One of the best things about it was not being chained to my phone for a week. I finished work, went on leave, and turned all my notifications off.

June 26, 2025
News

Who Are The Indigenous People of Australia

By: Helping Hands TV

Beyond Stereotypes – An invitation To Understand The Indigenous Peoples of Australia

June 25, 2025
Parenting

The Power of Play

By: Sabrina Peters

In a world that’s increasingly focused on grades, milestones, and achievements, it’s easy to overlook something as simple as play.

June 25, 2025
Christian Teaching

Here’s How I’m Keeping My Head When The World Is On Fire

By: Akos Balogh

It feels like the world is on fire. Just look at Ukraine, Gaza, China and AI – there’s much to keep us up at night.

June 24, 2025
Lifestyle

Sleep Hygiene: 4 Tips and The Role of Acceptance

By: Thomas Cheeseman

Sleep hygiene is a term that I hear thrown around regularly. But what is sleep hygiene, and what are four elements that support sleep?

June 24, 2025
Entertainment and Arts

Searching For Her Long-Lost Child: ‘Three Juliets’ Book Review

By: Brittany Garcia

“Sixteen years ago she was forced to give up her baby for adoption. Now she’s in a race to track her child down before it’s too late.”

June 23, 2025
Christian Teaching

Does Fear of God help us hear the Spirit?

By: Tania Harris

Does fear of God help us hear the voice of the Holy Spirit? Some say it does… The concept is related to our obedience… that is, if God speaks, we should obey, and if we fear God, we’re more likely to do so.

June 22, 2025
News

Being Safe, Being Welcomed Top Priority for Refugees

By: Laura Bennett

When George left Syria as a refugee, he wasn’t sure what to expect from Australia: would it look like the postcards with koalas, kangaroos and beaches?

June 20, 2025
News

Julie Goodwin: How Cooking Saves Lives

By: Joni Boyd

Julie Goodwin’s ‘Dinner Club’ uses cooking to teach men in juvenile detention not only culinary skills but also social responsibility.

June 20, 2025
Parenting

When Kids Struggle with Friendships: What Parents Can Do

By: Bec Harris

Making friends at school isn’t always easy. Sometimes, kids come home feeling left out, upset, or even anxious. Parenting expert Michelle Mitchell unpacks what’s really going on and how parents can help.

June 19, 2025
Lifestyle

The Liking Gap? Why People Like You More Than You Think.

By: Johanna McCarthy

Recently, a new term has popped up in the psychology social media space: the liking gap. I’m always a bit wary of psychological concepts gaining traction on social media, as they’re often simplified to fit into bite-sized content aimed at generating views.

June 19, 2025
News

Aussie in Ukraine Shares Million Month Mission

By: Laura Bennett

As war-weary communities across Europe and Ukraine cling to hope, Australian missionary Rachael Wilcox is stepping out in faith—partnering with churches and believers from around the globe for Million Month, a gospel outreach effort aiming to reach one million people in just 14 days.

June 18, 2025
Lifestyle

How to Introduce a New Baby or Puppy to Your Family Dog

By: Bec Harris

Bringing a new baby or puppy into your home is a joyful time, but it can also be stressful for your dog. Without proper preparation, your pet may feel anxious, confused, or even threatened.

June 17, 2025
Lifestyle

Feeling Overwhelmed? This 3-Step Practice Helped Me Push Through

By: Sheridan Voysey

When I was a radio host, I used to have stress dreams about being locked out of the studio just as the song was fading out—I couldn’t get back in to talk!

June 17, 2025
Faith

The Science Behind Gratitude

By: Sabrina Peters

Have you ever sat with a friend or colleague and thought, “How are they still standing?” They’ve faced loss. Trauma. Disappointment. And yet somehow, they’re not bitter. They’re resilient.

June 16, 2025
Lifestyle

Schedule Rest Like You Mean It

By: Lorrene McClymont

Life doesn’t just happen. If we don’t budget our money, we don’t have any. If we don’t put petrol in the car, it doesn’t go.

June 14, 2025
News

Vale Brian Wilson of The Beach Boys 1942-2025

By: Justin Rouillon

When music critics rate the best albums of all time, the top two positions are almost always taken out by two records – The Beatles with Sgt. Pepper’s Lonely Hearts Club Band from 1967, and Pet Sounds, the 1966 masterpiece from The Beach Boys.

June 13, 2025
Lifestyle

Obesity: Finding Hope

By: Joni Boyd

“Obesity is where you have an excess amount of fat deposited in your body, it’s actually a disease of the fat cells,” says Dr Matthei

June 13, 2025
Entertainment and Arts

‘The Great Lillian Hall’. A Cinematic Icon Honours A Theatrical Legend

By: Russ Matthews

⭐️ ⭐️ ⭐️ ⭐️ (OUT OF 5 STARS) 

Jessica Lange has had an enviable career on multiple levels. She has won an Academy Award, played opposite some of Hollywood’s incredible acting talent, and continues to deliver outstanding performances after decades of work.

June 12, 2025
Faith

Life is Not Linear

By: Life FM

Have you ever had dreams and plans for life, started down the path to achieving them, and then looked around you and wondered why where you are doesn’t seem to relate to the dreams and plans you started trying to achieve? Sometimes, that can be exciting – we can be further along than expected. Other times, it can be incredibly frustrating, with a side order of unmet expectations and unfulfilled dreams.

June 11, 2025
News

How Unused Devices Are Saving Lives

By: Chris Jolly

When the world slowed down during the COVID-19 pandemic, Ashton Wood’s life took a dramatic turn.

June 11, 2025
Lifestyle

Alone Together: The Isolation Effect of Tech

By: Sabrina Peters

We live in an age where it’s easier than ever to stay “connected.” With just a few taps, we can message a friend, join a Zoom meeting, or scroll through updates from hundreds of people. And yet, more and more people report feeling lonely, unseen, and emotionally distant.

June 10, 2025
Parenting

Failing Boys and Wrong Men

By: Stephen McAlpine

Boys To Men?

The so-called whipping boys for our cultural sins these days are actual boys. We hear and read it all of the time. Boys are failing and men are wrong. So go the headlines. And there is much handwringing by the powers that be as they seek to address this.

June 9, 2025
News

Empowering Seniors in the Aged Care System

By: Joni Boyd

While the Charter of Aged Care Rights gives seniors the right to demand quality care, there is a need for greater understanding.

June 9, 2025
Christian Teaching

From Loneliness to Solitude: Practicing the Presence of God

By: Brian Harris

In his wonderful book, Reaching Out, Henri Nouwen suggests there are three key movements in the spiritual life. There is the movement from loneliness to solitude; from hostility to hospitality; and from illusion to prayer.

June 8, 2025
Entertainment and Arts

Karate Kid: Legends. The Kids are Back, and They are Legendary

By: Russ Matthews

⭐️ ⭐️ ⭐️ ⭐️ (OUT OF 5 STARS)

As the previous story had us travel to China, writer Rob Lieber brings us back to America. He once again captures the intensity of migrating from one country to another.

June 7, 2025
Faith

How To Let Go of Resentment: The Psychology of Forgiveness

By: Lauren Chee

How to let go of resentment is a question many people struggle with, especially when faced with deep emotional pain. The psychology of forgiveness is a growing field of research, offering hope to those who want to move forward without bitterness.

June 6, 2025
Parenting

Grandma and Grandpa: Why It’s So Different

By: Joni Boyd

Being a grandparent is more than just a title—it’s a journey full of love, wisdom, and plenty of playful moments.

June 6, 2025
Lifestyle

Overlooking Perimenopause Affecting Women’s Health

By: Laura Bennett

It’s an accepted attitude that aging means getting tired, feeling mentally foggy or just flat, but health and fitness expert Michelle Bridges thinks a lack of understanding about perimenopause is leaving women with misguided beliefs about aging.

June 5, 2025
Faith

One Simple Shift May Help You Share The Gospel

By: yesHEis

Brian is a regular guy who loves Jesus and has a heart to share him with the people he meets every day. A chance encounter at a gas station became an opportunity to share Jesus in a miraculous way.

June 4, 2025
Parenting

How Careers, Costs & Culture are Changing Parenthood

By: Mark McCrindle

In the hushed corridors of maternity wards across the developed world, something remarkable is happening.

June 4, 2025
At Work

Flying Doctor: Remote Care Requires Unique Hope

By: Laura Bennett

As far as professions go, being a flying doctor and providing essential healthcare and emergency services to remote and rural patients is an incredibly unique one.

June 3, 2025
Relationships

What Are Healthy Digital Boundaries and Why Do We Need Them?

By: Bec Harris

In the age of smartphones, social media, and tracking apps, digital boundaries are more important than ever. But what are they, and how do we know if ours are healthy?

June 2, 2025
Faith

The Unexpected Rise of Christianity in Australia: New Research Points to Shifting Faith Trends

By: Steff Willis

While headlines often paint a picture of religious decline in Australia, new research is highlighting a different—and surprising—story: Australians are returning to Christianity in unexpected numbers.

June 2, 2025
Christian Teaching

The Forgotten Gift of Pentecost: Hearing God for Yourself

By: Tania Harris

Pentecost Sunday is a Christian holiday celebrated each year on the 49th day after Easter Sunday. It marks the outpouring of the Holy Spirit on everyone, irrespective of their gender, age or status, and is the fulfilment of a promise given to the Ancient Hebrew prophets hundreds of years earlier and further told by Jesus before he left the earth. It was the moment everyone had been waiting for!

June 1, 2025
Lifestyle

Finding Worth Beyond The To-Do List

By: Lorrene McClymont

When I was growing up, I was not the most organised person. I had more detentions than any other year eight girl.

May 31, 2025
Entertainment and Arts

The Wingfeather Saga: Where Imagination, Family, and Faith Take Flight

By: Sharon Fitness

If you’re on the lookout for a beautifully crafted animated series that blends heart, adventure, and deep meaning, THE WINGFEATHER SAGA, now streaming on GOOD, might just become your new favourite.

May 30, 2025
Relationships

Advice for Couples: Breaking the Pursuer-Distancer Cycle

By: Sabrina Peters

The pursuer-distancer cycle is a familiar pattern in relationships that can lead to misunderstandings, frustration, and emotional fatigue.

May 30, 2025
Faith

Sharing Your Faith With Your Grandkids

By: Ben McEachen

Ian Barnett from The National Grandparent Movement encourages you to make the most of more time, involvement and intentional investment.

May 29, 2025
Lifestyle

Navigating Life’s Unexpected Detours

By: Lorrene McClymont

Have you ever had dreams and plans for life, started down the path to achieving them, and after a while you looked around and wondered, “How did I get here”?

May 29, 2025
Faith

Beating The Post-Book Blues

By: Sharon Cooper

Do you ever feel sad or a sense of grief as you reach the end of a really good book? Or the final episode of a television series you’ve come to love?

May 28, 2025
At Work

How to Set Healthy Boundaries in the Workplace

By: Bec Harris

Boundaries in the workplace help protect your well-being while maintaining respect and efficiency.

May 28, 2025
Entertainment and Arts

The Salt Path – Movie Review

By: Russ Matthews

⭐️ ⭐️ ⭐️ 1/2 (OUT OF 5 STARS) 

The Salt Path: Searching for the Perfect Combination of Salty and Sweet of Survival

May 27, 2025
Parenting

Athletic Kids: 5 Ways to Raise Them Well

By: Joni Boyd

Parents of athletic kids know: supporting kids and teens’ emotional and psychological development can be challenging.

May 27, 2025
Celebration and Events

Enter Your Choir to Win This Prestigious Event

By: Kim Wilkinson

A $5,000 prize is up for grabs in this International event for Christian Choral groups.

May 26, 2025
Parenting

The Next Generation of Parents and Students

By: Mark McCrindle

The educational landscape is shifting dramatically, driven by the entrance of a new generation of students and the next generation of parents.

May 26, 2025
Christian Teaching

On Proceeding As the Way Opens…

By: Brian Harris

You might know the lovely Quaker saying, “Proceed as the way opens.” In a risk-averse era—one where we want absolute clarity and know that we are liable if we forget to read the small print—this is a gentle prompt to accept the ambiguity of life.

May 25, 2025
Relationships

5 Ways to Fight Well and Turn Conflict Into Connection

By: The Centre for Effective Living

A common myth about relationships is that not fighting is a good sign. Although not fighting may sound ideal, peaceful, easy, and drama-free, in reality, the absence of conflict can sometimes signal emotional distance, avoidance, or unspoken resentment.

May 24, 2025
Entertainment and Arts

Mission: Impossible – The Final Reckoning

By: Russ Matthews

Will the conclusion satisfy the devoted fans?

⭐️ ⭐️ ⭐️ ⭐️ (OUT OF 5 STARS) 

May 23, 2025
Home and Renovation

Everything You Need to Know About Owner Builder Projects

By: Bec Harris

Renovating your home can be exciting. But if you’re considering taking on a project as an owner builder, there’s a lot to think about.

May 23, 2025
Lifestyle

Perspective-Building: How to Start Practising Mental and Emotional Flexibility

By: Michelle Nortje

I recently listened to a podcast by Being Well about changing our perspectives and was reminded about what a meaningful topic this is.

May 21, 2025
Faith

Upendo’s Story: How Clean Water Transformed a Village

By: Sidhara Udalagama

“When water came out, people were coming from different places, running to see what miracle had started. It was a great joy!” says Boaz, a local Compassion staff member in Tanzania. Find out how the provision of clean water transformed a family and community in the rural village of Karambandea, Tanzania.

May 20, 2025
Entertainment and Arts

Nonnas – Movie Review

By: Russ Matthews

⭐️ ⭐️ ⭐️ ⭐️ (OUT OF 5 STARS)

May 19, 2025
At Work

How Consumers Behave: From Baby Boomers to Gen Alpha

By: Mark McCrindle

The number one rule in marketing is that if you speak to everyone, you speak to no one.

May 19, 2025
Christian Teaching

The Different Faces of Temptation: A 21st Century Take

By: Brian Harris

“Temptation”… It sounds like a quaintly Victorian concept, something you really shouldn’t take seriously – after all, one of my favourite chocolates is named “Temptations” and the manufacturer expects me to eat them, not avoid them. Isn’t “temptation” about the fun in life – with only the most dull and drab refusing to dive into all that is on offer?

May 18, 2025
Relationships

Rebecca St. James & Cubbie Fink Get Honest About Life After “I Do”

By: Laura Bennett

Holding a dream to get married can seem like a vain hope when culture’s increasingly shedding Christian dating ideals.

May 17, 2025
Faith

I Just Dreamt of My Home. What do Houses Mean in Dreams?

By: Tania Harris

Houses are one of the most common symbols that appear in our dreams, but what do they mean? 

May 16, 2025
Parenting

Infant-Loss: How Do You Help Siblings Grieve?

By: Laura Bennett

Jasmine Lopez was a mum to two when her third child Ezra passed away in the neo-natal ward.

May 15, 2025
Faith

Unlimited: Power in the Words of Jesus

By: Des Ford

Jesus of Nazareth was a man accredited by God to you by miracles, wonders, and signs, which God did among you through Him, as you yourselves know (Acts 2:22, NIV).

May 14, 2025
Entertainment and Arts

Aussie joins Sir David Attenborough’s Ocean Quest

By: Laura Bennett

After seven decades capturing some of the extravagant and delicate parts of the natural world, Sir David Attenborough’s new film Ocean with David Attenborough coincides with his 99th birthday to celebrate the wonder, and importance, of our oceans.

May 14, 2025
Faith

What Training My Dog Has Taught Me About Following Jesus

By: Kourney Smith

Six months ago, we bought a puppy—a three-month-old bundle of energy. Now, six months into dog ownership, life has been busy, fun, and completely changed. One of my main goals has been to train this puppy well—essentially, to “raise a dog in the way it should go.” While doing so, I’ve discovered surprising lessons about following Jesus.

May 13, 2025
Relationships

Learn to Love Your Partner the Way They *Feel* Loved

By: Sabrina Peters

Marriage is one of the most beautiful and refining relationships we can experience. It teaches us about love, selflessness, and grace—but it also stretches us beyond what’s comfortable.

May 12, 2025
At Work

Forget Perks and Ping-Pong: These 5 Trends Are Redefining the Workplace of Tomorrow

By: Michael McQueen

The way we work is not just evolving. It is being reinvented. The pandemic may have triggered the shift, but the momentum now comes from something deeper. Technological leaps, generational realignment, architectural overhauls, cultural frictions, and the rapid integration of AI are all colliding at once.

May 12, 2025
Relationships

Missing Your Mum? A Mother’s Day Survival Guide

By: Joni Boyd

With millions of Australian men and women having lost their mother, and others missing their mum for different reasons, Mother’s Day is tough for many.

May 11, 2025
Parenting

Strength in the Struggle – A Mother’s Journey with God

By: Leslie Tydd

It’s 3am, and my seven-month-old baby boy is sleeping. I’m 38 years old and have a beautiful husband. I’ve travelled the world, have had life experiences good, bad, and ugly. I babysat when I was younger and was heavily involved with my niece’s upbringing.

May 10, 2025
News

New Pope Elected

By: Joni Boyd

The election of Pope Leo XIV on May 8, 2025, marks the first time a North American has ascended to the papacy, a development both unexpected and deeply symbolic for the global Catholic community.

May 9, 2025
Entertainment and Arts

TAYA Sets Future Foundation with ‘The Reminder’

By: Laura Bennett

The last two years have been some of most significant for Australian singer and Hillsong alumni TAYA, as she officially leaves the church, releases her second solo album, has a baby, relocates to the US and prepares for her first headline tour.

May 8, 2025
Lifestyle

Easy Mixed Berry Pudding Recipe

By: Susan Joy

This Easy Mixed Berry Pudding may be simple to make, but it doesn’t lack taste or nutrients. It’s the perfect way to enjoy a sweet treat with wholesome ingredients.

May 8, 2025
Entertainment and Arts

Thunderbolts Movie Review – Can Mental Health Be A Superpower

By: Russ Matthews

⭐️ ⭐️ ⭐️ ⭐️ (OUT OF 5 STARS) 

To say that the Marvel Cinematic Universe has been in a bit of turmoil since Avengers: Endgame might be an understatement.

May 7, 2025
Parenting

8 Encouraging Truths For Every Mum

By: Sabrina Peters

Hey Mumma! This one’s for you – a heartfelt tribute of appreciation and recognition of your endless service and selfless sacrifice.

May 7, 2025
Christian Teaching

Has the Internet Stolen our Soul’s Ability to Experience Jesus?

By: Laura Bennett

The neurological effects of our digital life are well documented: attention deficits, heightened addictive tendencies and greater dopamine sensitivity.

May 6, 2025
Entertainment and Arts

Bluey’s World Season Extended as Visitor Numbers Soar

By: Justin Rouillon

The Bluey’s World season has been officially extended through to February 2026, with fans of the hit TV show travelling from all corners of the globe to visit.

May 6, 2025
News

Hope in the Neighbourhood: How Churches are Supporting Vulnerable Mothers

By: Kim Wilkinson

This Mother’s Day, local churches in the Philippines are offering hope and practical support to mothers in poverty.

May 5, 2025
News

Choosing the Next Pope: The Conclave, A Sacred Tradition

By: Yvette McDonnell

The Catholic Church finds itself at another pivotal moment in history: the election of a new Pope, known as the ‘conclave’.

May 5, 2025
Christian Teaching

Four Postures of Faith: Knowing your Season

By: Brian Harris

If you are a person of faith, I imagine you find your faith works out differently as circumstances and life chapters change.

May 4, 2025
Lifestyle

Embracing Fika: The Art of Intentional Breaks

By: Lorrene McClymont

I have been thinking I need to cut back on coffee. I haven’t been sleeping well and feel better when I watch my caffeine intake.

May 3, 2025
News

Election Day: Making an Informed Choice – Your Guide to Voting with Purpose

By: Joni Boyd

With the big day happening tomorrow May 3, 2025, Australians are making their final decisions about who they’ll vote for.

May 2, 2025
Lifestyle

Understanding Procrastination: Stop Delaying, Start Doing

By: Sabrina Peters

You tell yourself you’ll start tomorrow. You have an important task to do, but instead, you find yourself scrolling, tidying, making another coffee, or watching just one more episode. Sound familiar?

May 2, 2025
Faith

The World Needs the Peace that You Have

By: yesHEis

We live in a world full of restlessness, fear, and instability. Yet, as Christians, Jesus offers us peace amidst it all. As Christians, not only do we have access to this peace, but we are also called to reflect it to others who are longing for stability and hope in a chaotic world.

May 1, 2025
Celebration and Events

Liturgists Explore Addition of ‘Feast of Creation’

By: Laura Bennett

Thinking about major events within the Christian calendar, Christmas and Easter are obvious markers, but Australian Catholic University together with a number of churches globally want to introduce a ‘Feast of Creation’ into the liturgical calendar to incorporate the value of creation in our spiritual journey.

May 1, 2025
At Work

The Invisible Workload: Why You Can’t Switch Off—And What To Do About It

By: Valerie Ling

Have you ever noticed that even when you’re not working, your mind keeps going? You might be relaxing on the couch or spending time with loved ones, but mentally you’re still “on”—replaying conversations, updating your to-do list, or prepping for tomorrow’s challenges. This ongoing invisible workload can leave you feeling exhausted.

April 30, 2025
Parenting

Why Parents should be ‘Gatekeepers’ at Home

By: Kourtney Smith

Parenting comes with countless responsibilities. From being a driver to a doctor, an advisor to a school counsellor, parents wear many hats. But one role stands out as non-negotiable: being the gatekeeper.

April 30, 2025
News

Behind the Lens: Revolutionary Mobile Eye Care

By: Yvette McDonnell

Eyes of Hope is transforming lives through free mobile optometry clinics for homeless people.

April 29, 2025
Faith

Four things I’m Happy to be Accused of…

By: Brian Harris

It’s a fractious age. Politics has always been divisive, but oh my, that has gone to new levels. Religion has been our second great divide, but even here, the arguments have sharpened and tolerance levels are low.

April 28, 2025
At Work

Is AI Making You Worse at Your Job?

By: Michael McQueen

I had a moment recently that made me stop and think.

April 28, 2025
Entertainment and Arts

TINĀ – Movie Review

By: Russ Matthews

⭐️ ⭐️ ⭐️ ⭐️ 1/2 (OUT OF 5)

April 26, 2025
Lifestyle

Being Kind to Yourself: A Gentle Reminder to Embrace ‘Variability’

By: Bec Smith and Caroline Spencer

A fitness teacher of mine (Bec’s) always starts our class with a word of encouragement for the participants.

April 25, 2025
Lifestyle

The Power of ‘Sorry’ – The Apology That Came 40 Years Later

By: Sheridan Voysey

She Broke My Heart at 13

The year is 1985. Don Johnson is wearing apricot jackets, Beverley Hills Cop is out on VHS cassette, Madonna’s Crazy for You is playing on AM radios everywhere, and 13-year-old Sheridan has his first girlfriend.

April 24, 2025
Celebration and Events

Are Chaplains the Forgotten ANZACs?

By: Laura Bennett

The “ANZAC Spirit” is legendary within Australian identity, but historian Daniel Reynaud thinks it fails to capture the full breadth of those who’ve served our country, namely William “Fighting Mac” Mackenzie who sits on the edge of the stereotype.

April 23, 2025
News

Pope Francis: 1936-2025

By: Mike Crooks

Christians throughout the world mourn the loss of the humble, kind and progressive pontiff of the Roman Catholic Church.

April 22, 2025
Lifestyle

Helping Your Dog Overcome Fear and Anxiety

By: Bec Harris

When we see a dog acting out, we often assume it’s being stubborn or naughty.

April 22, 2025
Entertainment and Arts

Candace Cameron Bure: From Child Star to Mystery Queen

By: Sharon Fitness

From the bright lights of a 90s sitcom to the charming mystery towns of Hallmark movies, Candace Cameron Bure has grown up on screen, and audiences have grown with her.

April 21, 2025
Parenting

Top Baby Names 2025 – And the Top Names of Generation Alpha

By: Mark McCrindle

For more than a decade, McCrindle has analysed the top baby names nationwide and compiled the top 100 list.

April 19, 2025
Celebration and Events

Easter’s Everlasting Gift

By: Tyler Fisher

Easter is celebrated in various ways: indulging in chocolate, enjoying the company of family and friends, taking time to relax on the public holiday, and (or) the remembrance of the most brutal death in history.

April 18, 2025
News

May 3: Australia Votes

By: Joni Boyd

Australians will head to the poll booths on May 3, 2025.

April 17, 2025
Faith

What Is Easter and Why Is It Significant?

By: Kourtney Smith

As Easter approaches, many of us are looking forward to a break from work, chocolate eggs, and hot cross buns.

April 17, 2025
Entertainment and Arts

Minecraft Rules the Gaming World. Now It’s a Movie.

By: Russ Matthews

For all of the world’s sceptics who wonder why Minecraft has been made into a movie, all you have to do is look at the numbers for your answer.

April 16, 2025
Celebration and Events

Easter in the Torres Strait’s Boigu Island

By: Helping Hands TV

“For me, growing up on Boigu Island was like living in heaven on earth”, says indigenous evangelist, Laurel Pabai.

April 16, 2025
Celebration and Events

How to Have A Christian Passover Meal for Easter

By: Richelle Wenham

Two years ago, as a mum of two, I found myself wondering if we were really making the most of our Easter celebrations.

April 15, 2025
Entertainment and Arts

‘The King of Kings’: A New Animated Film in Time for Easter

By: Steff Willis

As families look for meaningful entertainment this Easter school holidays, a new animated film is bringing the story of Jesus to life in a fresh and visually stunning way.

April 15, 2025
Lifestyle

Understanding Social Anxiety: It’s More Than Just Shyness

By: Sabrina Peters

Have you ever walked into a room full of people and felt your stomach twist into knots?

April 14, 2025
News

Can AI Be Funny? The Rise (and Risks) of Artificial Humour

By: Michael McQueen

In an era where artificial intelligence (AI) is evolving at speed, its influence across nearly every part of our lives is hard to ignore.

April 14, 2025
Christian Teaching

Good Friday… Or Should it be ‘Predictable Friday’ Instead?

By: Brian Harris

If you are part of the Christian world, you’ll know that we attach the descriptor “good” to Easter Friday.

April 13, 2025
Entertainment and Arts

Betrayal, Justice, Romance and Comeuppance: A Classic Remake

By: Russ Matthews

Alexandre Dumas is one of France’s most acclaimed authors and playwrights, best known for The Three Musketeers.

April 12, 2025
Entertainment and Arts

World’s Oldest Hymn is Now a Worship Single: Chris Tomlin, Ben Fielding

By: Clare Bruce 

A new single from worship artists Chris Tomlin and Ben Fielding, released Friday, April 11, breathes new life into the oldest Christian hymn ever put down on paper—actually, make that papyrus.

April 11, 2025
Faith

From ‘No Religion’ to ‘Christianity’ – The Australians Turning to Faith

By: Kourtney Smith

When it comes to religion and spirituality in Australia, particularly Christianity, public discussion is often surface-level.

April 11, 2025
Entertainment and Arts

‘House of David’ Finale, and Season 2 Announced

By: Clare Bruce

Fans of faith-based film and TV will have plenty to enjoy over the Easter period, with the release of not only The Chosen Season 5, but also the finale of House of David, Season 1.

April 10, 2025
Lifestyle

Chocolate Bark: A Delicious and Healthy Easter Recipe

By: Susan Joy

This smooth chocolate bark gets its perfect texture by using raw cacao butter and cashew butter. By adding a mixture of roasted nuts, seeds, berries and salt, you have a nutritious, delicious and healthy snack.

April 10, 2025
News

Microplastics May be Creating Superbugs… But Innovation is Turning the Tide

By: Bec Harris

Microplastics are everywhere in our oceans, food, and even drinking water. And new research suggests they may be playing a role in the rise of antibiotic-resistant bacteria, or superbugs.

April 9, 2025
Relationships

Friendship – One of Life’s Greatest Treasures

By: Helping Hands TV

“More than a handful of good friends is nearly too much because we can’t do the give and take,” says Raewyn Elsegood, a chaplain in sport and self-confessed seeker of friendships and community.

April 9, 2025
Entertainment and Arts

An Easter Gift – ‘The Chosen: Last Supper’ in Cinemas

By: Russ Matthews

The Chosen series has taken the world by storm with a story that dates back over two centuries and is beloved by millions of Christians throughout history.

April 8, 2025
At Work

Should Working from Home Stay? A Look at Its Impact on Women

By: Bec Harris

The debate over working from home continues as businesses reassess their policies post-COVID.

April 8, 2025
Parenting

Media Reported Trauma – 10 Tips For Supporting Teenagers

By: Collett Smart

Weekly news reports of wars, natural disasters and violence, can cause great concern in children.

April 7, 2025
Christian Teaching

What Will I Do with Jesus? [Devotion]

By: Dr Eliezer Gonzalez

“What shall I do, then, with the one you call the king of the Jews?” Pilate asked them. (Mark 15:12, NIV)

April 6, 2025
Entertainment and Arts

The Captain Underpants Spin-Off ‘Dog Man’ Hits Big Screen

By: Russ Matthews

In opening up the discussion on the cultural phenomenon of Dog Man, you should take a step back and familiarise yourself with Captain Underpants.

April 5, 2025
News

Australians Working in Emergency Field Hospital in Myanmar

By: Clare Bruce

A group of Australian volunteers have flown to Myanmar after last week’s deadly earthquake, to assist in the Samaritan’s Purse Emergency Field Hospital which is providing life-saving care for earthquake victims.

April 4, 2025
Celebration and Events

110 Years Since Gallipoli: Anzac Day 2025

By: Mike Crooks

In 2015, on the 100th anniversary of the Gallipoli landings, Brisbane’s Noreen Baxter shared with Seven West Media what her father, veteran George Green, endured at the Turkish peninsula on April 25, 1915 .

April 4, 2025
Christian Teaching

POV: What’s God’s POV on You?

By: Andrew Laird

Have you seen those POV posts on social media (POV meaning ‘Point of View’)?

April 3, 2025
News

The Changing Charity Landscape in Australia

By: Mark McCrindle

Australia’s not-for-profit sector is at the heart of our national identity and is made up of a wide variety of charities.

April 3, 2025
Entertainment and Arts

Remembering the Music of Easterfest

By: Justin Rouillon

If you’ve been around Christian music for a while, you’ll no doubt remember the era of Easterfest.

April 2, 2025
Parenting

Boys Have Body Image Issues too

By: Collett Smart

Part of my day job sees me lucky enough to spend time with teens. I have run media literacy seminars for students, in schools around the world, for a number of years now.

April 2, 2025
Entertainment and Arts

It’s Double DeNiro in a Mafia Drama Based on True Events

By: Russ Matthews

Since the release of The Godfather, the Mafia has become a mainstay in Hollywood productions.

April 1, 2025
News

Why is YouTube Excluded From the Social Media Ban for Under 16s?

By: Bec Harris

There’s been a lot of talk and confusion about the government’s proposed social media ban for under-16s.

April 1, 2025
Celebration and Events

Choirs Invited To Enter International Celebration

By: Kim Wilkinson

A $5,000 prize is up for grabs in this prestigious International event for choral groups.

March 31, 2025
News

“Excited About the Future” – Inside the Mind of Gen Alpha

By: Mark McCrindle

By 2035, Generation Alpha will make up 24% of the global population, having been shaped in a digital world they come with unique perspectives, habits, and aspirations.

March 31, 2025
Christian Teaching

What Language Does God Speak? Hebrew? English? Or ‘Whiteboard’?

By: Tania Harris

What language does God speak? Hebrew? English? ‘Australian’?! Or perhaps, the one we best understand… 

March 30, 2025
Lifestyle

Australia’s Unsung Heroes: The Challenges Carers Face

By: Bec Harris

Caring for a loved one is one of the most selfless roles a person can take on.

March 29, 2025
News

Budget 25/26: “A Fairer Go”

By: Mike Crooks

The federal government has handed down its final budget ahead of the election.

March 28, 2025
Lifestyle

3 Strategies Psychologists Teach for Handling Big Emotions

By: Lauren Chee

As a Psychologist, an important part of my role is helping my clients regulate emotions.

March 28, 2025
News

A Brand New App to Help You Share Jesus: ‘yesHEis’

By: Clare Bruce

In a targeted effort to help everyday Christians share their faith, CV (Christian Vision) has launched its new ‘yesHEis’ app.

March 27, 2025
At Work

“Where’s the Respect?” A Chat About Respect For (And From) Authority

By: Helping Hands TV

“I’ve interviewed the CEOs of Bunnings, ANZ and Microsoft … they really are humble people. And I think that humility allows other people to copy that approach, but also it’s inclusive,” explains mental health speaker and advocate, Graeme Cowan.

March 27, 2025
Parenting

Building a Growth Mindset in Your Teen

By: Sabrina Peters

As a parent, you might often find yourself wondering how to best support your teen through the challenges of adolescence. One powerful tool you can equip them with is a growth mindset.

March 26, 2025
Entertainment and Arts

Elegance, Class and Great Filmmaking in ‘Black Bag’

By: Russ Matthews

Steven Soderbergh (Erin Brockovich, Traffic) is a filmmaker who continues to work on his craft and gives the perception that he makes the films he wants to make without concern for popular opinion or following the latest trends.

March 25, 2025
Lifestyle

Private Credit and Faith-Inspired Financial Stewardship

By: Joni Boyd

With interest rates causing all sorts of cost-of-living issues, many Aussies are looking for different ways to invest.

March 25, 2025
Lifestyle

Growing Food and Friendship Through Gardening

By: Helping Hands TV

“It’s learning with other people that’s one of the big pluses for the community garden—and enjoying what we grow,” says community gardener Sue. “If you’ve got space and a keenness, you can do a community garden anywhere.”

March 24, 2025
At Work

Is ‘Micro Retirement’ the Answer to Burnout?

By: Bec Harris

Burnout is becoming more common in today’s fast-paced world.

March 24, 2025
Christian Teaching

We’re Moving Away from ‘Shoulds’ and ‘Have-Tos’ – But There’s a Price

By: Brian Harris

The right of each individual to be astonishing, amazing, independent and – well, individual – has never been more firmly asserted than now.

March 23, 2025
Entertainment and Arts

‘Flow’ is an “Artistic Gem That Dazzles the Senses”

By: Russ Matthews

The world was introduced to Gints Zilbalodis’ work as he unprecedentedly won the Academy Award for Best Animated Feature Film, going from unknown animator to award-winning filmmaker overnight.

March 22, 2025
Celebration and Events

Matt Redman, Darlene Zschech, Ben Fielding in Sydney for Worship Event

By: Clare Bruce

When it comes to worship music styles, there’s a broad spectrum. Some major on theological truth, while others major on experience, emotions and heart.

March 21, 2025
Lifestyle

Six Ways Nutrition Impacts Chronic Pain

By: Kelli Kieselbach

Have you ever thought about how the food you eat can influence your chronic pain?

March 21, 2025
Faith

Confessions From an Imperfect Christian: How to Create Success on God’s Terms

By: Rachel Reva

Let me just make this confession: I’m not a Bible teacher. Or a faith guru.

 I’m just a regular person who firmly believes that faith works.

March 20, 2025
At Work

Feeling Misunderstood? Check Your Communication ‘Frequencies’

By: Laura Bennett

We all know the pain of poor communication, whether it’s that friendship that never recovered because you misspoke, or the marriage forever on egg shells because you’re just not “getting” each other and end up in fights.

March 20, 2025
Entertainment and Arts

‘One of Them Days’ a Comical, Hijinks Adventure

By: Russ Matthews

There are moments when you leave the theatre that feel like you have come out of a time machine.

March 19, 2025
Celebration and Events

Hot Cross Buns, Gluten Free—Scrumptious Recipe

By: Susan Joy

Hot Cross Buns have always been a tradition at Easter time in our home but the muffin style I usually made wasn’t popular with my hubby.

March 19, 2025
News

Choosing to Speak Up – Why Disability Advocacy Matters

By: Helping Hands TV

“When disability is on your radar, it’s very hard to get it off your radar … I think it’s not thinking someone else is going to do that, but actually saying, ‘What can I do to make a difference here?’” says Dr. Louise Gosbell.

March 18, 2025
Parenting

How to Foster Great Relationships Between Kids & Grandparents

By: Sabrina Peters

Grandparents are natural storytellers, carriers of family heritage and values that give children a sense of connection to their roots.

March 18, 2025
Relationships

7 Signs of a Healthy Relationship

By: Brian Harris

What signs we can look for to indicate we are in a healthy relationship. Of course, if the signs aren’t there, we can move into the “what can we do about this?” territory. Hope it’s helpful…

March 17, 2025
News

It’s Smile Month – And Clown Doctors are Here For It

By: Chloe Hart

Laughter is often called the best medicine, and for clown doctors, it’s their prescription of choice.

March 17, 2025
News

ChatGPT Just Had a ‘Mini-Skynet’ Moment—and AI Researchers Are Worried

By: Akos Balogh

In the iconic movie ‘Terminator 2’, Arnold Schwarzenegger’s Terminator Robot travels back from a dystopian future and explains the origins of the rogue AI Defence program ‘Skynet’ that would wage war on humanity:

March 15, 2025
Lifestyle

Olympic Coach says ‘Seeing Your Elephant’ is Key to Greatness

By: Laura Bennett

An appreciation of, and desire for, greatness is common, but as a New Zealander Jo thinks the rest of us need more permission to explore it.

March 14, 2025
Christian Teaching

We Don’t Live For Ourselves Alone

By: Dr Eliezer Gonzalez

For none of us lives for ourselves alone, and none of us dies for ourselves alone (Romans 14:7.)

March 13, 2025
News

After Alfred: Risk and Recovery

By: Mike Crooks

Alfred may be gone, but the effects of the ex-tropical cyclone are still being felt in south-east Queensland and northern NSW.

March 12, 2025
Parenting

Motherhood: An Unsung Superpower for Career Women?

By: Joni Boyd

Is motherhood a hidden superpower? Sarah Snook and Serena Williams are kicking goals, while being honest about the cost and struggle of motherhood.

March 12, 2025
Faith

Tide of Faith or Spiritual Tsunami?

By: Stephen McAlpine

One of the more chilling photos of the 2004 Boxing Day tsunami is of a family of holidaymakers standing in the shallows of the withdrawn sea, as the water come barrelling in again.

March 11, 2025
Faith

Refresh: Arguing for the Sake of Heaven – Why we need Curious Conversations

By: Brian Harris

I especially love the Jonathan Sacks insight that it is better to lose an argument, for when we do, we gain new knowledge, whereas when we win an argument, we simply have an established view reinforced. It’s a refreshing take. Roll on the losses!

March 9, 2025
Christian Teaching

Mental health from God’s Perspective

By: yesHEis

Christians aren’t immune to struggles with mental health. It’s a fact. We might recognise we have hope, love and assurance that transcends any anxious thought.

March 8, 2025
News

Volunteers Needed for Disaster Relief in Far North Queensland

By: Kim Wilkinson

Samaritan’s Purse is currently on the ground in the northern Queensland town of Ingham, helping flood-affected families, as they begin the arduous process towards recovery.

Their teams of volunteers are helping to clean fast-spreading mould from homes and removing debris to the kerb.

Volunteers are currently cleaning up in the northern QLD town of Ingham

The Samaritan’s Purse Disaster Relief Team are in desperate need of more volunteers to step in and bring hope during these crucial weeks, whether for a day, a week, or more.

Daniel Goh, is on the ground now in Ingham and says, “If people can’t volunteer to be there in person, they can still make a difference through remembering us in prayer or supporting us.’

What Will Volunteers be Asked to Do?

Volunteers will be part of a team for the day. Each team is supported by an experienced and trained team leader who will guide each person on the activities below. Each job will be within the volunteers’ capacity. The team at Samaritan’s Purse have a familiar saying, ‘If you can pick up a stick, we would love for you to join us.’

Activities may include:

  • Contents and debris removal
  • Cleaning and sanitisation
  • Mould remediation
  • Removing damaged gyprock walls, cabinets, floors, etc.
  • Emotional support

For more information on how you can assist the clean up efforts – visit: https://samaritanspurse.org.au/what-we-do/australian-disaster-relief/responses/volunteer-now-fnq-floods-2025/


Feature image: Supplied by Samaritans Purse Australia

March 7, 2025
Lifestyle

Leaving the Procrastination Station

By: Nikki Duthie

Procrastination seems to be the ‘big bad’ of my productivity. It has invaded my work life, university assignments, and even my home life (washing, anyone?).

March 7, 2025
Faith

Special Religious Education in Schools Is Tracking With the Vibe Shift.

By: Stephen McAlpine

The vibe change that is sweeping the Western world, and sweeping up religious observance with it, would seem to be landing on the shores of government schools.

March 6, 2025
News

Cyclone Alfred: “Very Real Threat”

By: Mike Crooks

The Bureau of Meteorology (BOM) is calling it a “very dangerous system” for parts of Queensland and New South Wales.

March 5, 2025
News

After 33 Years on ‘Home and Away’ Lynne McGranger Bows Out

By: Ally Barnes

You may not know Lynne McGranger’s name, but you probably know her face. Lynne has been playing the role of Irene Roberts on Home and Away for 33 years. 

March 5, 2025
Faith

Jesus Freed Me from the New Age

By: Laura Bennett

The idea of praying on TV or seeing a mainstream publication share daily Bible verses to inspire you would seem wholly unusual in Australia.

March 4, 2025
Celebration and Events

Four Things That Stop Young Girls from Dreaming—And How We Can Change That

By: Bridget Hadfield

Every child has hopes and dreams for the future. But for many children around the world—and particularly for girls—those dreams are often cut short by barriers such as poverty, early marriage, lack of education and inadequate sanitation. 

March 4, 2025
News

Pope Francis: “He’s In Good Spirits”

By: Steff Willis

The Vatican has provided an update on the health of Pope Francis.

March 1, 2025
Parenting

6 tips on Young Teens, Sleepovers and Parties

By: Collett Smart

There is something both exhilarating and scary about the freedom that comes with being a teenager.

February 28, 2025
Lifestyle

The Power of Music for Mental Health: Reduce Stress and Boost Well-Being

By:

Music has an incredible ability to influence emotions, reduce stress, and enhance overall well-being. Whether you are feeling anxious, overwhelmed, or simply need a mood boost, the right music can provide emotional relief and relaxation. From calming melodies to energetic beats, music is a simple yet powerful tool to support mental health.

February 28, 2025
Christian Teaching

Because feelings don’t happen to us, but for us…

By: Brian Harris

My regular readers will know how often my blog posts are sparked by throw away comments from podcasts I have listened to that don’t necessarily have much to do with what the podcast was about, but do reflect how my mind worked after hearing the comment.

February 27, 2025
Parenting

School Overwhelming? Collett Smart’s Parenting Hacks

By: Laura Bennett

Has this new school year felt overwhelming? The shock of new routines, new teachers and managing family calendars can be exhausting.

February 27, 2025
Faith

A Mother’s Call for Change – Creating Churches That Embrace Neurodiversity

By: Emily, Melbourne

As a mum of three kids, who has been going to church my whole life, I want to share something that’s been weighing on my heart. 

February 26, 2025
Faith

Think Sharing Your Faith Is Complicated? Think Again.

By: yesHEis

Bella is a graphic designer and has spent most of her working life in ministry and church. Stepping out into a secular work environment was a challenge, especially when it came to bringing up her faith. But Bella discovered a simple secret that made all the difference…

February 25, 2025
Parenting

4 Ways to Fix Negative Self-Talk

By: Joni Boyd

Collett Smart says positive and negative self-talk can have a huge impact on our daily lives – and particularly those of our teens.

February 25, 2025
Christian Teaching

“Why, God?” What to Do When You’ve Got Big Questions

By: Tania Harris

It’s the question we all ask when praying for some sort of healing or release from our pain.

February 23, 2025
Lifestyle

Breaking the Silence on Mental Health

By:  Mariska Meldrum

I call mental illness the invisible disability because so often, in churches, we don’t realise how many people are silently struggling.

February 22, 2025
Entertainment and Arts

Captain America: Brave New World – Review

By: Oli Phillips

Captain America: Brave New World is the fourth Captain America entry in the Marvel Cinematic Universe (MCU).

February 21, 2025
Entertainment and Arts

Dan Widdowson on ‘Mental Health and the Actor’s Life’

By: Laura Bennett

‘Mental Health and the Actor’s Life’ seeks to understand the mental challenges of the industry and provide tools to manage them.

February 20, 2025
Lifestyle

Simple, Science-Backed Ways to Stress Less

By: Sabrina Peters

Ever feel like life is a never-ending to-do list, pulling you in a million different directions?

February 20, 2025
Entertainment and Arts

Launchpad for So Many Comedians: The Story of ‘Saturday Night Live’

By: Russ Matthews

The talent machine Lorne Michaels (Gabriel LaBelle) created nearly five decades ago has brought us more comedy legends than any other television vehicle.

February 19, 2025
Celebration and Events

Jubilee 2025: “A New Beginning”

By: Mike Crooks

Pope Francis has opened the generational event, calling Christians to seek hope in their lives, and search for new beginnings.

February 19, 2025
Faith

Creativity is Not for Everyone – You Should Create Anyway!

By: Lorrene McClymont

Have you ever thought to yourself, I’m just not creative? Over the years, I have had many people tell me they don’t have a creative bone in their body.

February 18, 2025
Lifestyle

New Year, Old Me? Not Living Up to Our 2025 Resolutions

By: Thomas Cheeseman 

Did you make a New Year’s Resolution? Are you finding, a month in, that you are already off track? 

February 18, 2025
Parenting

Are Schools Ignoring Bullying?

By: Bec Harris

Bullying is an ongoing issue in schools, and when parents feel like the school isn’t doing enough, emotions can run high. A recent case in South Australia highlighted this when a mother stormed into her child’s classroom to confront the students bullying her daughter.

February 17, 2025
Christian Teaching

Nature, Nurture; Genes or Environment; Free Will or Predestination?

By: Brian Harris

It was my very first assignment at University. The topic: “Discuss the nature, nurture controversy.” It was an interesting start to my academic career.

February 16, 2025
Entertainment and Arts

Travels of a Wimpy Mum – Book Review

By: Brittany Garcia

Vanessa Foran records her thoughts as she travels the Australian Outback in a camper trailer with her husband and three young children.

February 15, 2025
Faith

The Vibe Shift: What Does It Mean For The Gospel?

By: Stephen McAlpine

The Ducks Have All Lined Up

All of the conservative ducks have lined up in a row. Did you notice?  The cultural and political vibe has shifted? Have you felt it?

February 14, 2025
Relationships

3 Keys to Lasting Love

By: Sabrina Peters

In a world where so many romances flicker out as quickly as they spark, there’s something profoundly beautiful about relationships that endure.

February 14, 2025
News

“We Are Fearfully and Wonderfully Made”: A Call for Churches to Embrace Neurodivergence”

By: Daniel Giles

My name is Daniel Giles, and I’m proudly autistic. Autism for me is another way of being. I see the world differently – but I believe that difference is something to celebrate, not something to fear or overlook.

February 13, 2025
Parenting

‘He Wept for Us’ Discovering Profound Peace After Loss of a Child

By: Laura Bennett

Nine months ago, Big Time Rush star Carlos Penavega and his wife Alexa (Spy Kids, Get Him Back for Christmas) shared the devastating news that their fourth child, daughter Indy Rex, had been born “at rest.”

February 13, 2025
Celebration and Events

Happy Galentines! Celebrating Friendship, Empowerment, and Sisterhood

By: Sharon Fitness

Valentine’s Day may traditionally focus on romantic love, but there’s another heartfelt celebration that has been gaining momentum in recent years: Galentine’s Day.

February 12, 2025
Lifestyle

Dementia: Let’s Talk About It

By: Joni Boyd

Dementia – it’s a big topic, and one that Dr Amelia Haines and Janet Evans tackle in an interview with Dementia Australia’s CEO Maree McCabe.

February 12, 2025
Christian Teaching

What Losing My Keys Taught Me About God’s Care

By: Pastor Kierohn Sims

Ten years ago, I was in my first year of theological studies in Auckland, New Zealand.

February 11, 2025
Entertainment and Arts

‘Back in Action’ Offers More Than Popcorn Entertainment

By: Laura Bennett

At face value, Cameron Diaz and Jamie Foxx’s new Netflix movie Back in Action is a simple action adventure that doesn’t require much mental energy to enjoy.

February 10, 2025
Lifestyle

School Lunchbox Hacks: Easy, Nutritious Solutions for Busy Parents

By: Jess Drummond

Simplify school lunches with time-saving tips, budget-friendly tricks, and nutritious meal ideas that kids will actually eat.

February 10, 2025
Christian Teaching

Refresh: Thinking about Fixed and Growth Mindsets

By: Brian Harris

It is argued that a growth mindset can be developed, and educational programs have been designed to help people to do so.

February 9, 2025
Lifestyle

Welcoming People With Disabilities

By: Stevie Wills

In community, we discover more of who we are.

February 8, 2025
Relationships

Reevaluating Attitudes to Singleness an Act of Valentine’s Day Love

By: Laura Bennett

Are some of the ideals we’ve created around coupledom more informed by our own cultural views than spiritual necessity?

February 7, 2025
At Work

Recognising Your Strengths

By: Helping Hands TV

Finding Your Unique Self to Flourish

February 7, 2025
Christian Teaching

What Can We See in ‘The Zone of Interest’?

By: Robert Martin

The Oscar winning film Zone of Interest made a controversial claim about the human condition.

February 6, 2025
Lifestyle

Welcome Gen Beta

By: Mark McCrindle

Generation Beta: The Beginning of a New Era

February 6, 2025
Faith

How Grief Opened the Door to Share Jesus

By: yesHEis

Lis is a passionate Brazilian, visual artist and mother.

February 5, 2025
Celebration and Events

All You Need Is Love

By: Audrey Waugh

“All We Need Is Love,” “Love, Love Me Do”… there are so many song titles with the word love.

February 3, 2025
Parenting

Starting The New School Year Well

By: Helping Hands TV

Starting a new school year can be daunting for students.

February 3, 2025
Lifestyle

Steph Penny says “You Can Survive Chronic Illness”

By: Laura Bennett

For anyone living with chronic illness, pain, or witnessing someone experiencing it, the feeling of life being taken away from you – or it somehow being less than it’s meant to be – is profound.

February 1, 2025
Christian Teaching

Our Many Coloured Days: On the Brown, Grey and Purple Ones…

By: Brian Harris

I imagine that many of my readers are Dr Seuss fans. What’s not to like about him? Green Eggs and Ham, The Grinch, and all the rest we are introduced to in Theodor Geisel’s wonderful world. Among my favourites are My Many Coloured Days, which attaches a colour to the different moods we encounter in life, with the liberating conclusion that whatever the colour of a particular day, “it turns out all right you see… and I go back to being ME.”

January 31, 2025
Lifestyle

How to Manage Challenging Emotions for Teens: A Four Step Guide

By: Michelle Nortje

Emotional regulation can be tough, especially during adolescence when things feel even more intense. But managing your emotions isn’t about ignoring them; it’s about understanding and working with them.

January 31, 2025
Entertainment and Arts

Jolie is a Powerhouse of Grace and Class in ‘Maria’ [Movie Review]

By: Michael Walsh

With the arrival of ‘Maria’, here ends Pablo Lorraín’s tragic trilogy of iconic women of the 20th century grappling with fame and celebrity following Jackie and Spencer.

January 30, 2025
Faith

Christian Persecution is Rising Globally, But Hope Can, Too

By: Laura Bennett

For the last 31 years, Open Doors has released their World Watch List, detailing the countries where persecution against Christians is most prolific.

January 30, 2025
Christian Teaching

God Knows our Secrets; So Does Google Maps.

By: Stephen McAlpine

In a classic case of “But I woulda gotten away with it if it wasn’t for you meddling kids”, a Spanish man has been arrested for murder, after the Google Maps car drove past him stuffing a body into the boot/trunk of his vehicle.

January 29, 2025
News

The Fight Against Modern Day Slavery in the Philippines

By: Compassion Australia

Steve Baird, Chief Marketing Officer of Compassion Australia, shines a light on the horrific crime of online child sexual exploitation in the Philippines—and the pivotal role Compassion plays in protecting vulnerable children.

January 29, 2025
Entertainment and Arts

SVRCINA’s New Song ‘Hummingbird’ Reminds Us We Aren’t Alone

By: Justin Rouillon

SVRCINA’s latest single and album ‘1200 Beats per Minute’ both take inspiration from the hummingbird – a bird that can be both still and extremely active at the same time.

January 28, 2025
Faith

Overwhelmed by the World’s Suffering? Here’s How to Help

By: Joni Boyd

“We can’t save them but love them where they are at.” Jeremiah Project’s Jacky Turano reminds us that small acts of kindness can mean a lot.

January 28, 2025
Relationships

Dating? Doing Some ‘Soul Care’ is Important While Single

By: Laura Bennett

“Our journey of life and healing – and even accomplishing God’s will – is a partnership with God,” Debra says.

January 27, 2025
Lifestyle

Introvert? God Can Use You Too

By: yesHEis

Tayla is a former competitive surfer and self-confessed introvert. After an injury halted her surfing career, Tayla felt that God was prompting her to step outside her comfort zone and live life with a focus more on others than herself. She tells the story.

January 27, 2025
Christian Teaching

On Being Still, Not Silent…

By: Brian Harris

There is such a big difference between stillness and silence.

January 26, 2025
Entertainment and Arts

Not Your Typical Romance Flick: ‘We Live in Time’ [Movie Review]

By: Russ Matthews

Have you ever watched a film that touches your soul, and you cannot completely put your finger on why?

January 24, 2025
Lifestyle

Ultramarathon Runner: “Type 1 Diabetes Won’t Stop Me!”

By: Joni Boyd

This inspiring Aussie woman has overcome more than most to realise her dream of conquering some of Australia’s hardest tracks.

January 24, 2025
Christian Teaching

God Pours His Love into Our Hearts

By: Dr Eliezer Gonzalez

We know how dearly God loves us, because he has given us the Holy Spirit to fill our hearts with his love (Romans 5:5, NLT).

January 23, 2025
Parenting

Grandparenting Has Changed, Says Dr Michael Carr-Gregg

By: Joni Boyd

In Australia, we have 5 million grandparents – and over the decades, their role has significantly changed.

January 23, 2025
Entertainment and Arts

New Family TV Shows and Flicks on GOOD in 2025

By: Sharon Fitness

As we step into 2025, there’s so much to look forward to on GOOD! The year promises an incredible lineup of brand-new movies and series, filled with uplifting stories, inspiring characters, and heartfelt messages that resonate with the whole family.

January 22, 2025
Faith

Hey God, Can I Ask You Something? – Book Review

By: Brittany Garcia

The book covers some of the deeper questions about God that quite frankly, even some of the adults I know struggle with, including “Dear God, if you love us, why do bad and sad things still happen?” – I mean, who hasn’t asked this one?

January 21, 2025
Entertainment and Arts

Tale of Love in the Modern World: “We Live In Time”

By: Russ Matthews

Have you ever watched a film that touches your soul, and you cannot completely put your finger on why?

January 21, 2025
Parenting

Starting the New School Year Well – Tips For Parents

By: Helping Hands TV

The greatest desire for any parent of school-aged kids at this time of year is for their children to start the school year confident and happy.

January 20, 2025
Christian Teaching

Feeling Disqualified? In God’s Hands, Our Stories are Transformed

By: Brian Harris

Some people have stories that follow them around: “You do know about the time he…” or “You may not realise it, but though she looks like butter wouldn’t melt in her mouth, there was the time that…”

January 19, 2025
News

Building Connection Between First Nations and Non-Indigenous Aussies

By: Steve Dunster 

Imagine a society where First Nations and non-Indigenous Australians enjoy flourishing relationship with one another.

January 18, 2025
Lifestyle

7 Steps to Get Your Finances Off to a Flying Start in 2025

By: Alex Cook

Here are seven steps to help you start 2025 on solid financial ground with a Christ-centred perspective:

January 17, 2025
News

Chaplain Checks Out of Hospital After 30 Years of Service

By: Steff Willis

After 30 years selflessly supporting hospital patients, dedicated volunteer chaplain Lynne Williams has retired.

January 17, 2025
News

How to Pray for Los Angeles

By: GOOD

The recent wildfires in Los Angeles have brought unprecedented devastation to the region, marking a tragic start to 2025.

January 16, 2025
Christian Teaching

Jesus Is Right Here With You

By: Dr Eliezer Gonzalez

He asked her, “Woman, why are you crying? Who is it you are looking for?” Thinking he was the gardener, she said, “Sir, if you have carried him away, tell me where you have put him, and I will get him.” Jesus said to her, “Mary.” (John 20:14)

January 15, 2025
Entertainment and Arts

Childhood Favourite Comes to Life in ‘Magic Beach’

By: Russ Matthews

Magic Beach is a book that has inspired children throughout Australia to tap into their imaginations.

January 15, 2025
Relationships

Is Singleness Among the Highest Vocations of the Faith?

By: Joni Boyd

Is Christian singleness a burden to be endured or a God-ordained vocation?

January 14, 2025
Lifestyle

Summer Snack for Dipping: GF Sesame Crackers Recipe

By: Susan Joy

These light and crispy gluten-free sesame crackers are perfect to snack on or use with one of my paleo dips.

January 13, 2025
News

Preventing Australia’s Contribution to Online Sexual Exploitation

By: Laura Bennett

We might not like to admit it, but Australia is one of the highest contributors to online childhood sexual exploitation in the world.

January 13, 2025
Faith

Bethel Music’s Jenn Johnson: “We’re all Still Walking with a Limp”

By: Laura Bennett

When life is full, when we’re tired, when we experience loss or don’t understand what God’s doing in our lives, one of the first things we can sometimes let go of is worship.

January 11, 2025
Entertainment and Arts

What’s Behind Our Obsession With True Crime?

By: Amy Isham

In 2023, Casefile, an Australian true crime podcast, climbed to the top of Triton Digital’s Australian Podcast Ranker, surpassing popular shows like Hamish and Andy.

January 10, 2025
Lifestyle

Mastering Time Management: 8 Quick Tips for Busy Lives

By: Lorrene McClymont

If you have spent any time with me or read any of my writing, you will discover pretty quickly that workaholic tendencies, perfectionism, and taking on too much at once are things I struggle with.

January 10, 2025
Faith

‘Conclave’ a Surprisingly Nuanced Portrait of Catholic Church [Movie Review]

By: Michael Walsh

In 2016, author Robert Harris published the novel Conclave, detailing a fictional papal election following the unexpected death of the Pope and the ambiguous and ambitious players who emerge and vie for the holy throne.

January 9, 2025
News

What It’s Really Like to Live With a Disability

By: Helping Hands TV

When asked if Aussies really understand life with a disability, Laura Cowell, the Australian CEO of TLC Disability Services, says there’s room for improvement.

January 9, 2025
At Work

Is it Toxic or Just Dysfunctional? Understanding Workplace Cultures

By: Steff Willis

We spend a huge part of our lives at work, so we would hope that it would be an enjoyable experience, working alongside colleagues that we get along with.

January 8, 2025
News

Teenagers’ Top Concern is Cost-of-Living: Mission Australia Survey

By: Laura Bennett

When you see endless headlines about the “cost-of-living crisis” and pressure on Australians to afford housing, food and bills, it’s easy to assume it’s mums and dads and single professionals bearing the brunt.

January 7, 2025
Lifestyle

The Signs of Chronic Inflammation

By: Kelli Kieselbach

We’ve all heard the word inflammation, but do you know what it really means and how to recognise it?

January 7, 2025
Lifestyle

Why We’re All So Tired and What We Can Do About It

By: Steff Willis

In today’s fast-paced world, fatigue seems to be an unwelcome companion for many, with stress, diet, and lifestyle playing crucial roles in the epidemic of tiredness.

January 6, 2025
Lifestyle

Feeling Demotivated? Some Thoughts to Get You Started

By: Brian Harris

There is something about the Nike slogan “Just do it” that inspires. It’s about facing your fears and taking the critical first step. 

January 4, 2025
Entertainment and Arts

‘Surprised By Oxford’ – Not Your Typical ‘Christian Chick Flick’

By: Russ Matthews

On the surface, Surprised by Oxford looks to be a combination of a standard faith-based film set in the university setting and a romantic drama currently on offer at Netflix or Hallmark.

January 3, 2025
Christian Teaching

Trusting God to Lead Others to Faith

By: Andrew ‘Hammo’ Hamilton

As Christians, many of us have felt the pressure to share the Gospel with our friends.

January 3, 2025
Lifestyle

The Surprising Benefits of Boredom and Mind Wandering

By: Nicola Hodren

In our fast-paced, hyperconnected world, boredom has become almost a relic of the past. We scroll, swipe, and stream to fill every moment of stillness.

January 2, 2025
Christian Teaching

The Three Hardest Areas to Hear God’s Voice – And Some Helpful Tips

By: Tania Harris

You may believe that God speaks to us personally, but still have trouble hearing his voice – especially in three areas:

January 2, 2025
News

Social Trends Forecast: What’s Coming in 2025

By: Mark McCrindle

The 2004 movie The Butterfly Effect follows a man called Evan who gets severe headaches that cause him to suffer black outs.

January 1, 2025
Lifestyle

Therapy Isn’t What You Think: Top 10 Myths Debunked

By: Jennifer Chu 

Therapy: the word alone can conjure a swirl of assumptions, from cozy couches and endless nodding to dramatic breakthroughs worthy of a movie scene.

December 31, 2024
Entertainment and Arts

Crazy Shenanigans and Charming Fun in ‘Paddington in Peru’ [Review]

By: Russ Matthews

Paddington Bear (Ben Whishaw) lives in a world of imaginative and naive marvels that has helped him to become an icon for generations of children.

December 31, 2024
Christian Teaching

By His Wounds, We Are Healed

By: Dr Eliezer Gonzalez

“He was pierced for our transgressions, he was crushed for our iniquities; the punishment that brought us peace was on him, and by his wounds, we are healed.” (Isaiah 53:5, NIV)

December 29, 2024
Celebration and Events

New Year: Will It Be Any Different?

By: Andrew Laird

Ah, the long summer break, lazy afternoons by the pool or at the beach.

December 28, 2024
Christian Teaching

Waiting – It Isn’t as Passive as it Sounds: Ruth Chou Simons

By: Laura Bennett

For many of us, life can feel like an endless series of hurdles, tasks and ultimately, waiting.

December 27, 2024
Lifestyle

Entertaining? Try This Dairy-Free Smoked Salmon and Dill Pate Recipe

By: Susan Joy

This deliciously fresh tasting, dairy-free smoked salmon dip never disappoints at celebrations and get-togethers.

December 27, 2024
Entertainment and Arts

Boxing Day Release Stars Richard Roxburgh: ‘The Correspondent’ [Movie Review]

By: Russ Matthews

As things continue to boil over in the Middle East during current events, many may have forgotten all that occurred back in 2013 during the Arab Spring.

December 26, 2024
News

The 5 Trends That Will Dominate 2025: Futurist Predictions

By: Michael McQueen

In the words of legendary business thinker Gary Hamel, you can’t outrun the future if you don’t see it coming.

December 26, 2024
Entertainment and Arts

Unique Christmas Collaboration: Marusia, a Sand Artist, and a Christian Songwriter

By: Donna Mandelkow 

In our post-Christian world, we can no longer presume a Chrisian understanding of Christmas – BUT we can see it as an opportunity to introduce people to Jesus, says musician and composer Jon  Seccombe.

December 25, 2024
Faith

Making Room for Jesus This Christmas

By: Yvette McDonnell

The Christmas Story is one we all know and love.

December 25, 2024
Celebration and Events

Beyond Blue’s Christmas Message: “You’re Not Alone”

By: Mike Crooks

Christmas is about joy, peace and giving. But while many come together to celebrate, the festive season can be exceptionally hard for some.

December 24, 2024
News

Dress Up for the ‘Dressember’ Campaign to Fight Human-Trafficking

By: Laura Bennett

It’s a confronting reality: right now over 27million women and girls are victims of modern-day slavery and trafficking.

December 24, 2024
Celebration and Events

Dreaming of a Safer Christmas

By: Mike Crooks

It’s meant to be the season of joy, but for many vulnerable Australians, Christmas is a painful reminder of what they don’t have.

December 23, 2024
News

Social Trends of 2024: A Year in Review

By: Mark McCrindle

2024 was a year marked by significant social, technological, and economic shifts.

December 23, 2024
Lifestyle

Try This for Christmas: Roast Artichoke & Carrots with Maple Dressing

By: Blake Proud

Looking for a delicious twist on roast vegetables for your celebration meal this Christmas? Try this fab recipe for roast artichoke and carrots.

December 22, 2024
Entertainment and Arts

‘Mufasa: The Lion King’ Faces Lion-Sized Expectations [Movie Review]

By: Russ Matthews

The Lion King was a revelation for audiences in 1994, between the musical score, visual effects and the family-friendly storyline.

December 20, 2024
Parenting

Why Saying “No” is Essential for Parenting

By: Chloe Hart

In today’s world of gentle parenting, many parents feel pressure to avoid saying “no” to their kids.

December 20, 2024
Entertainment and Arts

Lessons From ‘A Christmas Carol: The Musical’

By: Robert Martin

I recently watched the award-winning Broadway adaptation of Charles Dickens’ classic story, A Christmas Carol.

December 19, 2024
Lifestyle

Are You Living With Imposter Syndrome?

By: Thomas Cheeseman

I’m living with imposter syndrome / I’m just a colossal freak show / Lucky you see me through frosted windows / A layer of makeup that I just can’t take off.

December 19, 2024
News

A Place to Call Home: For Some, It’s the Ultimate Christmas Gift

By: Helping Hands TV

“Wesley Mission has given me hope. Wesley Mission has given me back trust. Wesley Mission has given me back appreciation of love,” says Martin, a recipient of housing through Wesley Mission’s Homeless Services.

December 17, 2024
Lifestyle

The Highs and Lows of Introverts and Extroverts: Psychologist Insights

By: Chloe Hart

Have you ever wondered why some people feel energised by a night out with friends, while others recharge by curling up with a book at home?

December 16, 2024
Celebration and Events

Financing Christmas: A Guide for Christians

By: Alex Cook

For people who base their life on Biblical principals,  Christmas begins with understanding that this season is about more than gifts and decorations—it’s a time of reflecting on the birth of Jesus Christ.

December 15, 2024
Faith

Tracing the Worldwide Faith Renewal: New Doco Series ‘Encounter’

By: Clare Bruce

Since the early-2000s hype of the ‘New Atheists’ movement went quiet, a renewed interested in spirituality began to take its place in every corner of the globe – and Australia is here for it.

December 15, 2024
Parenting

Clashing with Your Teens? 3 Practical Steps for Dealing with Conflict

By: Mikala Sinfield

Parents want to pass on their wisdom, experience and values to their children – but it’s not always easy, particularly when your children are in their teen years.

December 14, 2024
News

Be a Pool Safety Hero – Tips to Save Little Lives This Summer

By: Steff Willis

Not all heroes wear capes! Some wear sunscreen and goggles AND check that their pool is safe.

December 14, 2024
Entertainment and Arts

It’s Back to Middle Earth in ‘The Lord of the Rings: The War of the Rohirrim’

By: Russ Matthews

Since the release of Peter Jackson’s epic trilogy of J. R. R. Tolkien’s epic series of The Lord of the Rings, studios have been trying to tap into the magical lore of this vast array of worlds and characters.

December 13, 2024
At Work

Leaders: The Problem Isn’t Power, It’s How We Use It

By: Tania Harris

The misuse of power is rampant today – in nations by political leaders, in companies by businesspeople, even in mega-churches by pastors.

December 13, 2024
Lifestyle

Blake Proud’s Carrot Cake with Labneh Icing

By: Kourtney Smith

Being buddies with celebrity cook Blake Proud means we get to test his amazing food, and this week he’s given us his recipe for a delicious moist carrot cake, with Labneh style icing.

December 12, 2024
Christian Teaching

How Much Grace? Always More

By: Stephen McAlpine

We’d been unpacking boxes for a while on Tuesday after a frantic day of delivery on Monday to our new place in Sydney.

December 12, 2024
Parenting

3 Simple Tips for Staying Calm When Parenting Gets Tough

By: Chloe Hart

Parenting isn’t always smooth sailing, especially when your kids seem to test every limit.

December 11, 2024
Celebration and Events

How Learning to Say ‘No’ Can Create a More Meaningful Christmas

By: Kourtney Smith

As the festive season approaches, many of us find ourselves caught in a whirlwind of activities, commitments, and obligations.

December 10, 2024
Entertainment and Arts

For KING & COUNTRY’s Christmas Concert Film in Aussie Cinemas

By: Justin Rouillon

Award winning faith-based duo for KING & COUNTRY have announced they will take a hiatus from touring in 2025.

December 10, 2024
At Work

Is Your Employer Tracking You at Work?

By: Bec Harris

With digital transformation reshaping workplaces, many employers now use monitoring technology to enhance productivity and safeguard sensitive data.

December 9, 2024
Christian Teaching

Power in the Words of Jesus

By: Des Ford

Jesus of Nazareth was a man accredited by God to you by miracles, wonders, and signs, which God did among you through Him, as you yourselves know. (Acts 2:22, NIV)

December 8, 2024
Parenting

“Don’t Put it Off” – Mum and Dad, Learn First Aid for Summer

By: Joni Boyd

It’s easy to put off learning First Aid, but with the holiday season almost here, now is a good time to make sure you know what to do, if anything goes wrong.

December 7, 2024
Celebration and Events

The 4 Big Emotions of the Christmas Season: How to Navigate Them

By: Johanna McCarthy 

I’m usually a pretty organised person when it comes to keeping track of the dates, but as November turned into December I was caught by surprise at how fast Christmas had come around.

December 6, 2024
Lifestyle

When to Unplug for More Rest, Deep Thought & Genuine Connection

By: Steff Willis

If you’ve ever dreamed of tossing your phone and retreating to a cabin in the wilderness to break free from tech’s grip, you’re not alone.

December 5, 2024
Relationships

Is Singleness Among the Highest Vocations of the Faith?

By: Joni Boyd

Is Christian singleness a burden to be endured or a God-ordained vocation?

December 5, 2024
Entertainment and Arts

Get Ready to ‘Dive In’ to Moana 2

By: Russ Matthews

This second Polynesian adventure from the Walt Disney Animation Studios has most of the magical elements of the original without the pedigree.

December 4, 2024
At Work

The Different Faces of Ambition

By: Brian Harris

Ambition is one of those things it’s easy to be ambivalent about.

December 4, 2024
Celebration and Events

The Christmas Debate: Real or Fake?

By: Andrew Laird

Real, or fake? That’s the big debate we’ve had in our family the last few Christmases.

December 3, 2024
Parenting

How to Teach Your Teen Self-Compassion

By: Joni Boyd

How does your teen respond when they make a mistake?

December 3, 2024
Entertainment and Arts

A Sneak Glimpse of Season 5 of The Chosen – The Last Supper

By: Steff Willis

Shot in cinematic format, The Chosen: Last Supper brings the most pivotal week in history to audiences in this special theatrical release.

December 2, 2024
News

How Innovation in Education is Changing Australia

By: Helping Hands TV

Students in rural and regional areas have an educational disadvantage, and addressing this issue can bring about social change across Australia.

December 2, 2024
Christian Teaching

Discover the Beauty of the Present Moment

By: Dr Eliezer Gonzalez

“Whoever lives by believing in me will never die. Do you believe this? ” (John 11:26, NIV).

December 1, 2024
Lifestyle

Your Ultimate Christmas Survival Guide: Taking Back the Joy of Christmas

By: Amy Cheng

Although Christmas is a joyful time of the year, not everyone gets excited when it comes around and if that’s you, then you might be wondering if something is wrong with you.

November 30, 2024
Entertainment and Arts

‘The Hiding Place’ a Captivating Stage-to-Screen Adaptation

By: Sharon Fitness

The new screen adaptation of the staged version of THE HIDING PLACE, now streaming on GOOD, brings to life the powerful and poignant story of Corrie ten Boom and her family’s extraordinary courage during World War II.

November 29, 2024
News

New Solutions for Youth Loneliness: Friendship Courses & ‘Social Prescribing’

By: Jacob Anderson

Publica, a leading policy and advocacy organization, has released urgent recommendations to address the rising epidemic of loneliness among young Australians.

November 29, 2024
News

It’s Sales Season: An Ethical Look at Black Friday-Cyber Monday

By: Laura Bennett

Sales season is already upon us as retailers ramp up discounts in the lead up to Black Friday and Cyber Monday weekend hoping to cash in on some 12.7billion dollars Australians are estimated to spend over the shopping event.

November 27, 2024
Parenting

Banning Social Media for Kids Could Be a Game-Changer: Tips for Parents

By: Johanne Pillay

Australian Prime Minister Anthony Albanese recently announced that his government will legislate to ban social media for children under 16.

November 27, 2024
Lifestyle

The Perfect Bacon Carbonara – with Garlic Bread Tips!

By: Sharon Fitness

Ahhh, BACON. It’s the perfect combination of crispy, salty, and umami goodness!

November 26, 2024
Relationships

How to Disagree Well: Some Practical Tips

By: Akos Balogh

Having a Gen Z teenage daughter means that Taylor Swift is often our companion in the car or around the house.

November 26, 2024
Celebration and Events

7 Tips to the Pawfect Christmas Pet Photos

By: Joni Boyd

A new take on traditional Christmas photos has pet-lovers dressing their pets up and teaching them how to pose for the camera.

November 25, 2024
News

The Housing Market Crisis, and the Role of Christians

By: Alex Cook

As we navigate through an era of unprecedented challenges in the housing market, it’s vital to recognise the deep social implications that stem from soaring property prices.

November 25, 2024
Faith

Why Hope is a Deeply Christian Virtue

By: Brian Harris

“So what virtues do you aspire towards?”

November 24, 2024
Entertainment and Arts

“A Marvellous, Joyous Experience” – ‘Wicked’ Movie Review

By: Russ Matthews

In 2003, Winnie Holzman’s book Wicked, based on the characters in L. Frank Baum’s 1900 novel The Wonderful Wizard of Oz, became a Broadway production.

November 22, 2024
Lifestyle

How to Have a (Financially) Stress-Free Christmas

By: Joni Boyd

Even though it comes around every year, Christmas catches most of us financially unprepared.

November 22, 2024
Faith

A Life-Saving Conversation About Suicide

By: Amy Isham

We’re still learning how to have conversations about mental health, but there’s one topic that’s even more sensitive, suicide.

November 21, 2024
News

The Benefits of Music in Education

By: Helping Hands TV

“Everyone has music inside them as an inherent way of communicating and connecting,” says Bernie Heard from the Australian Youth Orchestra.

November 20, 2024
Relationships

How Friendship Can Thrive Even Across Political Divides

By: Sheridan Voysey

Whatever country you live in, our great challenge these recent years has been how to stay friends with people who think or vote differently to us.

November 20, 2024
Entertainment and Arts

‘Red One’ is Not for the Littlies, as Christmas Turns Dark

By: Russ Matthews

When Jumanji: Welcome to the Jungle was released in 2017, no one could have predicted that this film would become one of the year’s biggest hits.

November 19, 2024
Lifestyle

Suffering from Pelvic Pain? There’s Help Available

By: Joni Boyd

With a personal journey battling endometriosis, Alice Payne has transformed her challenges into a mission to empower and aid other women facing pelvic pain.

November 19, 2024
Faith

Is There a God or a Higher Power? Nearly 6 in 10 Aussies Think So

By: Steff Willis

Despite shifts in the post-pandemic world, Australians’ views on Jesus and whether they believe in God have stayed largely consistent since 2019, according to recent NCLS Research findings.

November 18, 2024
At Work

Beyond the Hype: How Smart Leaders are Using AI to Deliver Real Business Value

By: Michael McQueen

In today’s fast-evolving business landscape, Artificial Intelligence (AI) is one of the most transformative technologies, yet it often comes with a cloud of hype.

November 18, 2024
Christian Teaching

‘Coram Deo’ – Living in the Sight of God

By: Brian Harris

While I am by no means a Latin expert, there is a Latin phrase I love. Given you’ve seen the title of the post, it won’t come as a surprise that it’s “coram Deo”, which essentially claims that all of life takes place in the sight of God.

November 17, 2024
News

Tough Love That Transforms Lives: Veteran Mentors

By: Helping Hands TV

“There’s no bad kid. There are only children with negative learned behaviours,” says Matthew French, co-founder and director of Veteran Mentors.

November 16, 2024
Entertainment and Arts

‘The Best Christmas Pageant Ever’ a Holiday Must-See

By: Russ Matthews

For teachers, there is a vindication of the classic children’s literature of the past, when it becomes source material for a modern cinematic release.

November 15, 2024
Entertainment and Arts

This Generation Need to Know “Fame is a Mirage” – Lauren Daigle

By: Laura Bennett

Since her debut album How Can it Be in 2015, Grammy winner Lauren Daigle has brought joy, soul and seemingly boundless energy to stages globally.

November 14, 2024
News

Hugh Jackman and Cate Campbell Lend Voices to Skin Cancer Doco

By: Steff Willis

In a country where the “bronzed Aussie” image has led to more skin cancer deaths than road accident fatalities, the World Health Organisation predicts a staggering 68% increase in melanoma deaths by 2040.

November 14, 2024
Parenting

Schoolies: Red Frogs’ 10 Top Tips for Parents

By: Joni Boyd

Schoolies has been a traditional way to celebrate finishing school for generations.

November 13, 2024
Entertainment and Arts

Aodhán King on Working with Lauren Daigle and New Single ‘Without You’

By: Steff Willis

It takes guts, passion, and a clear vision to step out on your own — something Aodhán King knows all too well.

November 13, 2024
Lifestyle

Are You Affected by Shame? Here’s How to Build ‘Shame Resiliency’

By: Michelle Nortje

I recently finished reading Brené Brown’s “Gifts of Imperfection” (2010) and found it to be surprisingly relevant to so many of my clients’ and friends’ narratives.

November 12, 2024
Faith

Rethinking Evangelism and How We Can All Share Our Faith

By: Steff Willis

Evangelism. For many, the word evokes a spectrum of emotions and perceptions, from enthusiasm to discomfort.

November 12, 2024
Entertainment and Arts

Saoirse Ronan Tugs the Heartstrings in Wartime Flick, ‘Blitz’

By: Michael Walsh

British director Steve McQueen (not to be confused with the famed actor of the same name) is no stranger to historical epics.

November 11, 2024
At Work

The Organisation That’s Empowering Veterans for Business Success

By: Helping Hands TV

Successful veteran businesses deliver many social benefits to ex-servicemen and women, their families and in many communities across Australia, according to Tim Lewis, a retired Royal Australian Air Force member and a veteran entrepreneur.

November 11, 2024
Christian Teaching

Running Red Lights

By: Stephen McAlpine

I’m teaching my 16 year old son to drive.

November 10, 2024
Lifestyle

Going Local, and the 100-Mile Radius

By: Grace Fatchen

Why is ‘going local’ so important and what exactly does it look like?

November 9, 2024
Faith

When the World is Divided: Lean on the ‘Offensive and Liberating’ Peace of God

By: Al Stewart 

After the US election result, depending on who you were gunning for, you might have felt elated and optimistic.

November 8, 2024
Entertainment and Arts

Tom Hanks’ ‘Here’ Divides Viewers but its Message is For Everyone

By: Laura Bennett

Robert Zemeckis’ new film Here, will be one of the most divisive of the year, not because of its subject but because of how it chooses to tell its story.

November 7, 2024
Faith

How to Share Jesus: A 3 Part Method

By: yesHEis

Talking about Jesus can feel weird or uncomfortable.

November 7, 2024
Lifestyle

Escaping the Comparison Vortex is Key to Feeling Happy and Blessed

By: Helping Hands TV

“Happiness really is about contentedness,” says social researcher, Mark McCrindle, from McCrindle Research. “And if we’re forever chasing the next thing, that happiness never arrives.”

November 6, 2024
Parenting

Kids Not Coping with Change? Help Starts Here

By: Laura Bennett

For school-age children doing the HSC or Year 6 students about to move into high school, this time of year is a significant transitional season.

November 5, 2024
Entertainment and Arts

Clooney and Pitt Back Together in ‘Wolfs’

By: Russ Matthews

Throughout movie history, actors like Brad Pitt and George Clooney have had a chemistry that can rarely be manufactured.

November 4, 2024
Entertainment and Arts

Bluey Music Team Release Third Album ‘Rug Island’

By: Justin Rouillon

Award winning composer Joff Bush, and the Bluey music team have released their third album, Bluey: Rug Island, featuring 16 original tracks from the global hit animated series.

November 4, 2024
Christian Teaching

Finding Truth in a Broken Culture

By: Laura Bennett

More and more, it seems that society sees truth as ambiguous.

November 3, 2024
At Work

“Hats Off” to Dedicated Educators on World Teachers’ Day

By: Steff Willis

World Teachers’ Day is a wonderful opportunity to reflect on the incredible work teachers do every day.

November 1, 2024
Lifestyle

Menopause: Let’s Talk About It

By: Joni Boyd

Menopause is hugely misunderstood – which is why we thought it was time to speak to Associate Professor Bronwyn Devine, an esteemed obstetrician, gynaecologist, and fertility specialist.

October 31, 2024
Faith

Silver in Paris: The Faith Journey of Olympian Nicola Olyslagers

By: Steff Willis

While many would see winning an Olympic medal as the pinnacle of success, for Nicola Olyslagers, it’s a bonus.

October 31, 2024
Entertainment and Arts

‘Ghostlight’ a Beautiful Film Worth Discovering

By: Russ Matthews

Finding solace within the shadow of tragedy can come in different packages throughout the seasons of life.

October 30, 2024
Parenting

Talk Early, Talk Often: Conversations the Key to Instilling Online Safety in Children

By: Jess Drummond

As the federal government moves towards legislating social media age restrictions for children due to issues around mental and physical health, bullying, and online safety, concerns are surfacing about whether such bans could isolate young people further.

October 30, 2024
Lifestyle

Do I Need Microbiome Testing? Here at the Signs to Look Out For

By: Kelli Kieselbach

Microbiome and gut testing can be a powerful tool I use in my naturopathy clinic to help address complex health issues.

October 29, 2024
News

Gen X: The ‘Sandwich Generation’ – What Are They Doing Now?

By: Mark McCrindle

Chances are Generation X, born between 1965 and 1979, grew up eating a sandwich for lunch from their school lunch box.

October 29, 2024
Faith

Our Deepest Desires – And Planning Towards Them

By: Brian Harris

It was a mentoring conversation, and while obviously with a specific person, I had the feeling I had heard it many times before. We were starting with the important Steven Covey insight, “begin with the end in mind”.

October 28, 2024
News

A Fashion Guide for a Better World

By: Mike Crooks

If you’re concerned about how your clothes are produced – how much people are paid to make them, and how those people are treated – then  Baptist World Aid’s latest Ethical Fashion Report is the fashion guide for you.

October 28, 2024
Christian Teaching

The Power of Believing

By: Dr Eliezer Gonzalez

I have been asked more than once about things like positive affirmations and positive thinking.

October 27, 2024
Celebration and Events

Will You Join us in Praying for the Media This Sunday?

By: CMAA

History will be made on Sunday, October 27, when believers of all denominations across the world, will unite for the first time in 24 hours of prayer – for the media, arts and entertainment industries.

October 25, 2024
Parenting

How to Care for Your Child’s Mental Wellbeing

By: Joni Boyd

The mental health and wellbeing of children and teenagers is something most parents are talking about.

October 25, 2024
Entertainment and Arts

Megalopolis: Francis Ford Coppola’s Artistic Adventure

By: Russ Matthews

When one of the most celebrated director’s in cinematic history, Francis Ford Coppola (The Godfather), decides he wants his vision to come to life, there are few to argue with his wishes.

October 24, 2024
Christian Teaching

You Matter to God

By: Dr Eliezer Gonzalez

For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life. (John 3:16, KJV)

October 24, 2024
Faith

Are You Spiritual But Not Religious?

By: Natasha Moore

Every time the census comes around, it comes with a wave of hand-wringing about the decline of institutional religion in Australia.

October 23, 2024
Lifestyle

Snoozing Secrets – How to Sleep Better and Why it Matters

By: Steff Willis

We all know, in theory, how crucial sleep is, but in practice, getting those full eight hours of shuteye can feel like a real challenge.

October 22, 2024
Entertainment and Arts

The Greek Gods of Kaos: A Christ-Haunted Netflix Show

By: Stephen McAlpine

There’s a great episode in The Simpsons (remember them?) that deals with the butterfly effect.

October 21, 2024
News

How A New App Will Help Save Lives

By: Mike Crooks

Talented Australian rules player Antonio Loiacono had suffered numerous head knocks playing his beloved game, but tragically, two head blows in a rural South Australian game proved fatal.

October 21, 2024
Christian Teaching

Know Your Name – Or, Learn to Accept Who You Are

By: Brian Harris

A few weeks back I alerted you to my ‘proverbs project ‘– spring boarding from the thirty sayings that start in Proverbs 22:20.

October 20, 2024
Lifestyle

Stock Market Investing: A Beginner’s Guide

By: Joni Boyd

Investing in the stock market can seem daunting, particularly for beginners.

October 19, 2024
News

Liam Payne: “I Cannot Believe He’s Gone”

By: Mike Crooks

Former One Direction member Liam Payne has died, after falling from a third-floor hotel balcony in Buenos Aires, Argentina on Wednesday night.

October 18, 2024
News

Bluey’s World: A Sneak Peak

By: Justin Rouillon

Anticipation is reaching fever pitch as Bluey fans across Australia and the world eagerly await the opening of Bluey’s World next month.

October 18, 2024
Lifestyle

Mentorship Forges People Together

By: Russ Matthews

Have you heard the proverb, Iron sharpens iron, and one person sharpens another?

October 17, 2024
News

Gazan Christians Find a New Home in Australia

By: Samaritan’s Purse

Prior to the October 7 attacks, life in Gaza City—home to more than 750,000 Palestinians—semblance of normalcy and civility.

October 17, 2024
Entertainment and Arts

The Story Behind Inspirational New Faith Film ‘The Hopeful’

By: Aaron Brown

The faith-based film ‘The Hopeful’ is hitting cinemas across Australia, after already making an impact in the USA.

October 16, 2024
Entertainment and Arts

Darlene Zschech: Celebrating 30 Years of “Shout to the Lord”

By: Joni Boyd

In 1993, Australian worship leader Darlene Zschech sat down to pen a song that was stirring in her spirit.

October 16, 2024
Faith

Would Jesus Identify As An Evangelical?

By: Aaron Johnstone 

If you follow the news, you’ve probably read scandals involving high-profile evangelicals, loud voices from culture wars, and behaviours that seem far removed from the teachings of Jesus.

October 15, 2024
News

Israel-Hamas War: One Year On

By: Mike Crooks

A year after the October 7 Hamas attack on Israel, conflict is escalating in the Middle East.

October 15, 2024
Faith

Imagine if There Was a ‘Best Of’ List for All Of Life

By: Andrew Laird

I recently moved interstate, and no longer do i know where to go to get the best coffee, or the best meal, or the best whatever it is I’m after — which is why I love those ‘best of’ lists.

October 14, 2024
Lifestyle

Bringing an End to Toxic Masculinity

By: Helping Hands TV

“The best masculinity,” offers Graeme Cowan, during a recent Helping Hands panel discussion on the topic of positive masculinity, “It’s being protective, it’s being caring, and it’s being supportive.”

October 14, 2024
Christian Teaching

The Hidden Hero in the Book of Esther

By: Sabrina Peters

In the biblical tale of Esther, Queen Esther rightfully takes center stage as a symbol of courage and faith.

October 13, 2024
Lifestyle

New to Gardening? Spring into Action with These Simple Tips

By: Nikki Duthie

Flowers are blooming, birds are chirping, and leaves are growing. Spring has well and truly arrived, and there is no better time to start your garden!

October 12, 2024
Christian Teaching

The Power of God, Signs & Wonders

By: Dr Eliezer Gonzalez

And these signs will accompany those who believe: In my name they will drive out demons; they will speak in new tongues;they will pick up snakes with their hands; and when they drink deadly poison, it will not hurt them at all; they will place their hands on sick people, and they will get well.” (Mark 16:18, NIV)

October 11, 2024
Lifestyle

EMDR Therapy: What is it, and How Does it Help With Trauma?

By: Michelle Nortje

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a powerful psychological treatment method designed to help individuals heal from traumatic experiences and distressing memories.

October 11, 2024
Parenting

Caring for Your Teen’s Mental Health in 5 Steps: ‘I CARE’

By: Joni Boyd

Raising teens can often feel overwhelming, particularly when navigating mental health issues.

October 10, 2024
Faith

Help Shine the Light of Jesus with Bibles Tailored for Indigenous Australians

By: Natalie Bennett

Now is your chance to shine the light of Jesus into the hearts of Indigenous Australians through Badayala for Bibles.

October 10, 2024
Entertainment and Arts

A Pre-Teen Quest of Self Discovery in ‘Scarygirl’

By: Russ Matthews

The energetic and inventive character Arkie (Jillian Nguyen) is from the imaginative mind of artist Nathan Jurevicius, and has been in the works for over 15 years. She is finally brought to life in cinemas in Scarygirl.

October 9, 2024
Lifestyle

‘Just Do It’ – Developing a Bent Towards Action

By: Brian Harris

Perhaps you’ve heard the old quip, “When all is said and done, far more is said than done.”

October 9, 2024
Faith

Max Lucado: ‘Don’t Fear the End of the World’

By: Laura Bennett

Do you wonder about how the world will end? What will happen? And when will it happen?

October 8, 2024
At Work

What Does Good Leadership Look Like?

By: Helping Hands TV

“A good leader,” says Mark Jones, Chief Storyteller at the ImpactInstitute, “has a very clear picture of the future, a strong vision, and you’re able to bring people along on the journey.”

October 8, 2024
Relationships

How to Approach Money Together in Your Marriage

By: Ben McEachen

No matter how healthy a marriage is, it can be difficult to talk about money.

October 7, 2024
Christian Teaching

Annoying Sayings of Jesus

By: Brian Harris

If you’ve been following my blog, you will know that I’ve made a start on developing some of my own proverbs and sayings.

October 6, 2024
Parenting

Screentime: I Know They Have Too Much, But I Feel Stuck!

By: Emily Bemmer

Feeling frustrated about your kids’ level of screentime? Feeling powerless about how to see change?

October 4, 2024
News

The New Homeless: “It’s Heartbreaking”

By: Mike Crooks

Older women are one of the fastest growing groups of people in Australia experiencing homelessness.

October 3, 2024
Faith

How Can We Have Spiritual Conversations?

By: Amy Isham 

A 2022 MCrindle study of Australians showed that 46 percent of people were open to having a spiritual conversation.

October 2, 2024
Entertainment and Arts

Groundbreaking Animation in ‘The Wild Robot’

By: Russ Matthews

Chris Sanders is the creative directional mind behind the innovative worlds of Lilo & Stitch, How to Train Your Dragon and The Croods.

October 1, 2024
Lifestyle

The Power of Positive: How to Gain a More Optimistic Mindset

By: Helping Hands TV

“If we all believed that just bringing our little piece, whatever it is, could make a difference, it really does have a really positive impact,” says Joce Goto, Chief Operations Officer at giving App, Charitabl.

October 1, 2024
News

How Do We Combat Misinformation?

By: Aaron Johnstone 

According to a University of Canberra report, Almost half of Australians (49%) use social media to access news, marking a 4 percentage point increase since last year.

September 30, 2024
Parenting

Child Social Media Ban: “It Won’t Be Easy”

By: Mike Crooks

The Albanese government has pledged to ban children from social media.

September 30, 2024
Christian Teaching

What is Pleasing to God?

By: Dr Eliezer Gonzalez

What is it that pleases God and our fellow human beings?

September 29, 2024
Lifestyle

7 Benefits of Seeing a Therapist

By: Sabrina Peters

It takes courage to confront the areas of your life that you’ve kept hidden for so long.

September 27, 2024
Faith

The One Thing About Every Superhero

By: Joni Boyd

What’s one thing all superheroes have in common?

September 26, 2024
Relationships

Is Anyone Truly Loyal?

By: Russ Matthews

In the film The Covenant by Guy Ritchie, we see a story of the sacrifice two soldiers are willing to offer for one another.

September 26, 2024
Entertainment and Arts

‘Super/Man: The Christopher Reeve Story’ an Intensely Moving Portrait

By: Michael Walsh

Super/Man: The Christopher Reeve Story is an intensely moving portrait of actor, father, and activist Christopher Reeve – before and after his accident – as recounted by family and friends.

September 25, 2024
Lifestyle

Cloud Thinking or Ground Thinking

By: Brian Harris

I’m a big picture person. Perhaps it goes back to my days in the chess team at school, but as any chess player will tell you, you’ve got to play the game forward.

September 25, 2024
Lifestyle

Understanding Your Brain Chemicals

By: Sabrina Peters

Brain chemicals, often referred to as neurotransmitters, help facilitate communication within the brain and body.

September 24, 2024
Christian Teaching

What Our Attitude to Money Reveals About Our Heart

By: Dr Eliezer Gonzalez

It’s been estimated that there are 2,350 verses in the Bible about money and generosity.

September 23, 2024
Lifestyle

An Epidemic of Image and Appearance Insecurities: 6 Tips

By: Jennifer Chu

In today’s image-obsessed society, the constant flood of flawless, airbrushed celebrity images sets unattainable beauty standards, leaving many people feeling insecure and dissatisfied with their appearance.

September 23, 2024
Christian Teaching

When People Have Objections to Jesus – What to Do

By: yesHEis

Conversations about faith and religion always bring important questions and objections to the surface.

September 22, 2024
Lifestyle

Newphoria, Oldphobia, and the Antidote

By: Stephen McAlpine

I was walking down George Street in Sydney today when I saw it – this wonderful sign of the modern times that we live in.

September 21, 2024
News

“Stop it Now”: Faith Communities Rally for Change

By: Michael Crooks

Leaders and followers of religions across Australia have come together for the common cause of saving a warming planet.

September 20, 2024
Parenting

The Missionary Kid Experience

By: The Centre for Effective Serving

Missionary children, or “MKs,” as they are sometimes referred to, grow up in an international, highly intercultural environment.

September 20, 2024
Entertainment and Arts

Craig Silvey’s Bestseller Hits the Big Screen in ‘Runt’

By: Russ Matthews

A family film incorporating an underdog tale with an adorable mutt as the protagonist and a determined little girl trying to save the family farm, is destined to be a hit.

September 19, 2024
Lifestyle

What Is ‘Healthy Masculinity’?

By: Laura Bennett

What’s your definition of healthy masculinity?

September 19, 2024
Christian Teaching

Is Believing in Myself Enough?

By: Russ Matthews

Jesus said in John 14 – Let not your hearts be troubled. Believe in God; believe also in me.

September 18, 2024
Lifestyle

What Is My Microbiome – And Is it Out of Balance?

By: Kelli Kieselbach

The human microbiome is the ecosystem of microbes, including bacteria, yeasts, and fungi, that live on and within our bodies.

September 18, 2024
Entertainment and Arts

Romance in the Face of Adversity in ‘Take My Hand’

By: Russ Matthews

Multiple sclerosis affects thousands of people worldwide, and no cure has been discovered for this disease.

September 17, 2024
Faith

The Dying Art of Disagreeing Well

By: Akos Balogh

‘Whatever you do, don’t bring up politics’, says my cousin as we walk into the restaurant.

September 16, 2024
Christian Teaching

The Eternal Trio: Faith, Hope and Love

By: Brian Harris

It’s an incredibly bold claim that Paul makes at the end of what is one of the most beautiful passages of Scripture.

September 15, 2024
Entertainment and Arts

Granny Gets Back at the Scammers in ‘Thelma’

By: Russ Matthews

Unveiling a new chapter in the Mission: Impossible saga, Thelma, where the spotlight is not on Tom Cruise, but on the remarkable 93-year-old June Squibb (Table 19).

September 14, 2024
At Work

Are You Burnt Out? Here’s How to Tell

By: Aaron Johnstone

There’s a lot of discussion about burnout, but what does it mean?

September 13, 2024
Parenting

A Father’s Love: My Son has a Criminal Record

By: Ben McEachen

Like every parent, Scott expected the usual things for his three sons and their lives.

September 12, 2024
Lifestyle

What it Means to Truly Belong When You Have a Disability

By: Helping Hands TV

“Diversity is being invited to the party, but inclusion is being asked to dance,” begins Dr. Louise Gosbell, on answering the question, What does it mean to be inclusive?

September 12, 2024
Entertainment and Arts

Priscilla Shirer on New Movie ‘The Forge’ and the Power of Mentoring

By: Steff Willis

Whether or not you’ve had a formal mentor, we all know the value of having people in our lives who believe in us—someone to offer encouragement, lift us up, pray with us, and challenge us when needed.

September 11, 2024
News

What We Really Think About Gen Alpha

By: Mark McCrindle

Generation Alpha, born 2010-2024, is the first generation to be entirely born in the 21st century.

September 11, 2024
Lifestyle

The Key to a Long Life: Live in Australia

By: Mike Crooks

Want to live to a ripe old age? Then live in Australia (if you’re not here already).

September 10, 2024
News

Overcoming the Social Pressures of the HSC: 5 Simple Tips

By: Nicola Hodren

The HSC exams are tough, not just because of the studying, but also because of the social pressure and constant comparison with your peers.

September 9, 2024
News

A Day to Save Lives: R U OK?

By: Mike Crooks

From a young age, Nic (pictured above as a child) battled with his mental health.

September 9, 2024
Christian Teaching

‘Keep Watch’: What Does it Mean for Me?

By: Dr Eliezer Gonzalez

“Therefore, keep watch because you do not know when the owner of the house will come back—whether in the evening, or at midnight, or when the rooster crows, or at dawn.If he comes suddenly, do not let him find you sleeping.What I say to you, I say to everyone: ‘Watch!’” (Mark 13:35–36, NIV)

September 8, 2024
Entertainment and Arts

War Gets a New Take in ‘The Ministry of Ungentlemanly Warfare’

By: Russ Matthews

A new Guy Ritchie movie almost feels inevitable each year; some years, there are even two. Being one of the quickest working directors, the results sometimes reflect his swift pace.

September 7, 2024
Lifestyle

R U OK Day: How to Offer Encouraging Responses

By:

R U OK Day, observed in September each year, is a reminder of the significance of conversations and human connection for nurturing mental well-being. .

September 6, 2024
Faith

Michelle Pearse: “Vote Based on Your Christian Values”

By: Steve Dunster

Michelle Pearse is the newly appointed CEO of the Australian Christian Lobby (ACL).

September 5, 2024
Lifestyle

ADHD and the Girls/Women’s Hormone Cycle

By: Johanna McCarthy

ADHD (Attention-Deficit/Hyperactivity Disorder) is not a new diagnosis, however, in recent years, research and awareness of how ADHD may present in women and girls has grown.

September 5, 2024
Entertainment and Arts

‘The Forge’ and the Value of Mentorship

By: Russ Matthews

The Kendrick Brothers have helped to set a new standard for faith-based films with quality writing and productions.

September 4, 2024
News

Why Australia Needs More Female Truck Drivers

By: Ben McEachen

Women are the “perfect” choice for truck driving and Australia would be better for it, according to Lyndal Denny.

September 4, 2024
Christian Teaching

The ’30 Proverbs Challenge’ – Formulating your Life Learnings

By: Brian Harris

Proverbs 22:20 reads, “I have written thirty sayings for you, filled with advice and knowledge.”

September 3, 2024
Lifestyle

Taking the ‘Empty’ Out of Empty Nesting

By: Helping Hands TV

One of a parent’s most heartfelt desires is to see a cherished child transform into an independent adult.

September 3, 2024
News

Paralympics: Australians to Watch

By: Mike Crooks

For those settling onto the couch for more sports action as the Paralympics rolls out in Paris: here’s our guide to 10 members of the Aussie Paralympic team to watch:

September 2, 2024
At Work

What’s Required of HR in the New World of Work?

By: Michael McQueen

With AI making waves across industries and hybrid work demand still strong, HR leaders find themselves in a unique moment of needing to reassess some of the systems they have in place.

September 2, 2024
Christian Teaching

“I Will Be Second”: Insights From an Ancient Friendship

By: Brian Harris

It’s an often overlooked statement that is strangely counter-cultural: “You will be king over Israel, and I will be second to you.” 

September 1, 2024
Faith

More Than an Imaginary Friend

By: Russ Matthews

Did you have an imaginary friend growing up?

August 31, 2024
Parenting

‘Dad Rituals’ – And Other Ways to Meaningfully Connect

By: Helping Hands TV

This weekend, in families and communities all around Australia, dads, grandfathers and father figures will be recognised and celebrated for the important roles they play in our lives.

August 30, 2024
Parenting

How to Share Faith with Your Child

By: Laura Bennett

In an era where information overload is a norm, raising children with strong spiritual values can seem daunting amidst various parental responsibilities.

August 30, 2024
Lifestyle

Pizza Bases, Gluten Free and Yeast Free

By: Susan Joy

This no-fuss yeast-free pizza base recipe tastes delicious and has a great texture the whole family will love. I’ve made the pizza bases into individual serving sizes.

August 29, 2024
News

Paralympians Going for Boccia Gold in Paris

By: Helping Hands TV

Paralympians Daniel Michel and Jamieson Leeson are the team to beat in Paris this year, and back home in Australia we will be cheering them on.

August 29, 2024
Parenting

Birth Trauma Impacts 1 in 3 Australians

By: Ben McEachen

The birth of a child is an incredible moment of new life, joy and potential.

August 28, 2024
Lifestyle

Embracing Grey Hair

By: Robert Martin

I recently heard Australian TV presenter, Sonia Krueger, talk about the prospect of getting grey hair, and she found it ‘scary’.

August 28, 2024
Entertainment and Arts

A Dose of Harsh Reality in ‘Hillbilly Elegy’

By: Russ Matthews

“Where we come from is who we are but we choose every day who we become.” – Mamaw

August 27, 2024
Faith

5 Tips for Answering Tough Questions About Faith

By: Charlotte Life 

As an openly Christian person, I have experienced situations where a new believer or non-Christian has asked questions about my beliefs, and it can come quite suddenly.

August 27, 2024
News

“Deeply Troubling”: Closing the Gap Report

By: Mike Crooks

In the attempt to close the gap between the quality of life of Indigenous and non-Indigenous Australians, the nation is falling behind.

August 26, 2024
At Work

Building Healthy Intergenerational Teams

By: Mark McCrindle

The workforce is set to undergo significant changes over the next decade.

August 26, 2024
Christian Teaching

The Temple Rebuilt in Three Days [Devotion]

By: Dr Eliezer Gonzalez

Then some stood up and gave this false testimony against him: “We heard him say, ‘I will destroy this temple made with human hands and in three days will build another, not made with hands.’ “Yet even then their testimony did not agree.  (Mark 14:58–59, NIV)

August 25, 2024
Lifestyle

Travel is Back, But Travellers Have Changed

By: Michael McQueen

 Travel and tourism are nearing a full recovery since its crash in 2020. After months spent locked away in our houses and our own countries, travellers are keen to hit the road again with all the numbers steadily heading upwards.[1]

August 24, 2024
Parenting

The Changing Role of Fathers

By: Laura Bennett

Kati Gapaillard is the CEO of the Fathering Project, an organisation dedicated to improving children’s physical, mental and emotional wellbeing and preventing harm by advocating for positive engaged fatherhood.

August 23, 2024
Celebration and Events

For the Cost of a Coffee, You Can Change Lives

By: CMAA

Can the price of a coffee really change a life? Yes, it absolutely can! Because $6 is all it takes to feed a refugee child every day for a whole month.

August 22, 2024
Faith

Is Secularism Good for Society?

By: Amy Isham 

To non-religious people, secularism represents the freedom to live in a way that suits them, and majority religions don’t get to tell them what’s right or wrong.

August 21, 2024
Lifestyle

Easy DIY Ciabatta Dinner Rolls

By: Susan Joy

These petite Paleo Ciabatta Dinner rolls have a crisp crust and a lovely soft centre that’s light and airy, similar to traditional Italian Ciabatta bread.

August 20, 2024
Relationships

Is Consent a New Idea?

By: God in 60 Seconds

Have you heard people talking about consent?

August 20, 2024
News

The Mental Health Tsunami Has Arrived: How Should Christians Respond?

By: Stephen McAlpine

On the surface it seems astounding: Australian young people are among the worst affected by the mental health crisis that is reverberating around the globe since the COVID pandemic hit.

August 19, 2024
Celebration and Events

Maria: I Want to Be a Doctor So I Can Save Other People’s Lives

By: Joni Boyd

Maria fled to Uganda to escape the war in South Sudan, running with her parents and siblings to escape the shooting.

August 19, 2024
Christian Teaching

Our Deepest Regrets: To Our Inner Judas

By: Brian Harris

I get to preach on Judas Iscariot this week. Yup – I drew the short straw.

August 18, 2024
Lifestyle

Why Am I So Tired?

By: Lorrene McClymont

Do you ever sleep a full eight hours and wake up tired, only to repeat the cycle the next night, and the next, and wonder what on earth is going on?

August 17, 2024
Entertainment and Arts

Domestic Abuse Tackled in ‘It Ends With Us’

By: Russ Matthews

Colleen Hoover’s beloved novel was a TikTok phenomenon that led to worldwide success for all those who may wonder why a romantic drama like It Ends With Us is getting so much media attention.

August 16, 2024
Lifestyle

ADHD: It’s So Misunderstood, But Help is Available

By: Yvette McDonnell

Lindy Hedges is a university lecturer at Notre Dame and a Christian therapist in private practice. She’s also a director of the ADHD Foundation of Australia.

August 16, 2024
Christian Teaching

Politics and Piety [Devotion]

By: Dr Eliezer Gonzalez

Now the Passover and the Festival of Unleavened Bread were only two days away, and the chief priests and the teachers of the law were scheming to arrest Jesus secretly and kill him.“But not during the festival,” they said, “or the people may riot.” (Mark 13:1–2, NIV)

August 14, 2024
Lifestyle

Almost Everything Anxiety Ever Told You ‘Is a Lie’, Says Author

By: Laura Bennett

In a world increasingly aware of mental health, anxiety remains a heavily discussed yet often misunderstood phenomenon.

August 14, 2024
Entertainment and Arts

Power of the Gospel Halts the Cycle of Violence in ‘Ka Whawhai Tonu’

By: Michael Walsh

Celebrated Māori director Mike Jonathan’s Ka Whawhai Tonu boldly tells the story of a crucial battle in the first land wars fought in New Zealand’s Waikato region.

August 13, 2024
News

The Rise of Robots Does Not Equate to the Fall of Humans

By: Michael McQueen

I’ve got a confession to make: I’ve been a futurist for over a decade now, but I’ve been mindstuck about robots.

August 13, 2024
Faith

Beyond Medals and Finish Lines: Naa Anang’s Higher Calling

By: Steff Willis

In the world of elite sports, achieving excellence often involves more than just physical prowess.

August 12, 2024
At Work

It’s Culture, Not Goals, That Sets High Performing Teams Apart

By: Mark McCrindle

The health of an organisation’s culture influences and determines the health of the organisation.

August 12, 2024
Faith

Radical Hope in a Hope-less World

By: Akos Balogh

‘Radical Hope’ was the theme of last year’s Byron Bay Writer’s Festival.

August 10, 2024
Entertainment and Arts

Independent Aussie Artists in the Spotlight, in Peoples Choice Awards

By: Clare Bruce

Four independent Australian artists are among the finalists of this year’s Peoples Choice Awards, a music award event held online each year by CMAA to provide a platform for Christian music.

August 9, 2024
Lifestyle

Letting Go of Guilt

By: Lauren Chee

Experiencing guilt is a part of being human. Guilt is the feeling that we have acted against our personal standards or values in some way.

August 9, 2024
Faith

Who Should Pay for Church Morning Tea?

By: Ben McEachen

One of the best bits about gathering at church to glorify God together is morning tea.

August 8, 2024
Lifestyle

What it Means to be Generous With Time

By: Helping Hands TV

“We need to see time as like gold,” says Amanda Rose, founder of Entrepreneurial and Small Business Women Australia.

August 8, 2024
Entertainment and Arts

Corporate Breakfast Battle Turns Comical in ‘Unfrosted’

By: Russ Matthews

The brand Pop-Tarts has a special place in the hearts of generations of breakfast connoisseurs worldwide.

August 7, 2024
Lifestyle

Cultivating a ‘Wise Mind’ for Emotional Health

By: Sabrina Peters

In the realm of mental health and therapy, understanding the various states of mind can be a crucial tool for individuals striving for emotional balance and effective decision-making.

August 7, 2024
Christian Teaching

No One Knows the Day nor the Hour

By: Dr Eliezer Gonzalez

But about that day or hour no one knows, not even the angels in heaven, nor the Son, but only the Father. Be on guard! Be alert! You do not know when that time will come. It’s like a man going away: He leaves his house and puts his servants in charge, each with their assigned task, and tells the one at the door to keep watch. (Mark 12:33–34, NIV)

August 6, 2024
News

Diane Armstrong: From Holocaust Survivor to Bestselling Espionage Author

By: Georgia Free

An epic novel, The Wild Date Palm explores the fate of ordinary people whose mission collides with the secret agenda of powerful countries.

August 6, 2024
Entertainment and Arts

‘Hit Man’ Really Creeps Up On You

By: Russ Matthews

Richard Linklater is a name that does not roll off the average moviegoer’s tongue.

August 5, 2024
News

Nicole Rises Above Weightlifting Myths

By: Alejandra Zuniga

Nicole is 18 years old—and she’s a weightlifter.

August 5, 2024
Christian Teaching

On Turning 67: Numbering Our Days

By: Brian Harris

Psalm 90:10 makes the sobering claim that “The length of our days is seventy years.”

August 4, 2024
News

Helping the Hearing of Our First Nations Children

By: Ben McEachen

Have you heard about the issues impacting the ears of First Nations children?

August 3, 2024
Faith

Can Atheists Have Mystical Experiences?

By: Aaron Johnstone

Traditionally, philosophers and spiritual leaders have believed that you must be religious to have a mystical and profound experience.

August 2, 2024
Lifestyle

Finding the Motivation to Exercise is About Defining Our Why

By: Steff Willis

We all know the benefits of exercising include improved physical and mental health, yet many of us struggle to find the motivation.

August 2, 2024
Entertainment and Arts

Tarryn Stokes Had to “Learn to Be Seen” After Win

By: Laura Bennett

There’s a certain kind of bravery in auditioning for The Voice: sure, it could lead to your singing career taking off and a dream being realised, but you’ve also got to sing. Live on TV. Vulnerably. With everyone watching ready to critique your voice, your clothes and stage presence.

August 1, 2024
Lifestyle

Everyday Purchases That Make the World a Better Place

By: Helping Hands TV

Our buying power can do more for good than our charitable giving says Adam McCurdie, founder and CEO of Humanitix.

August 1, 2024
Entertainment and Arts

Harry Connick Jr and a New Rom Com: Find Me Falling

By: Russ Matthews

Harry Connick Jr. has had a storied career that includes groundbreaking jazz music, acting throughout the years, and worldwide fame.

July 31, 2024
News

Rafaella’s Journey to Victory: Championing Equality on Ecuador’s Rivers

By: Nico Benalcázar

Rafaella, at just 14 years old, glided across the waters of the Misahualli River with the grace of a seasoned athlete.

July 31, 2024
Home and Renovation

How to Style Your Home on a Budget

By: Nikki Duthie 

There is no better feeling than coming home after a long day and collapsing onto the couch.

July 30, 2024
News

How Aussies Feel About the 2024 Olympics

By: Mark McCrindle

The Paris 2024 Olympics is underway and Australians are filled with pride for Aussie athletes ahead of the games.

July 30, 2024
Parenting

Helping Young People to Find Motivation

By: Helping Hands TV

The many pressures and expectations being faced by young people today makes it harder than ever before for them to find motivation, according to Brett Ryan from Focus on the Family.

July 29, 2024
Lifestyle

Embracing Minimalism: Learning to Live with ‘Enough’

By: Steff Willis

When you hear the word ‘minimalism,’ you might envision blank walls and empty shelves, but for Christine, it’s been about redefining her values and embracing a simpler way of living.

July 29, 2024
Christian Teaching

“Wherever the Gospel is Preached”

By: Dr Eliezer Gonzalez

“Truly I tell you, wherever the gospel is preached throughout the world, what she has done will also be told, in memory of her.” (Mark 14:9, NIV)

July 28, 2024
News

Stunning Images Tell the Stories of Australian Cotton

By: Joni Boyd

If you’ve ever seen a cotton farm, you’ll know how beautiful they are.

July 27, 2024
Entertainment and Arts

Deadpool & Wolverine: A Bromance Unleashed

By: Russ Matthews

Deadpool: He is the one Marvel character everyone wants to see in cinemas. Still, most feel guilty even acknowledging they enjoy his existence.

July 26, 2024
Celebration and Events

Stand Together Day: Sharing Their Stories

by: Susie Holt

Today is not your average day.  Today is Stand Together Day and to celebrate, our team are pushing away our comfy work chairs to stand up for the workday.  As we do, we’ll be remembering the 122,000 Australians who will be without a safe home tonight, many of them hidden from sight.

Many people who are experiencing homelessness are what we call the “hidden homeless”.  People who don’t have a secure, safe home of their own, but find a place to sleep on couches, futons and in spare rooms of people in their world, supporting them in their difficult time.  As we discussed this recently as a team of Christian broadcasters, we discovered that, without realising it, multiple people in the room had experienced hidden homelessness.

For eight years and nearly 2500 episodes, Luke Holt was networked across 27 Christian Radio stations as a part of the Luke and Susie radio show. Luke and Susie have three sons and live what they would describe as a happy life in a happy and safe home. However, on his 23rd birthday Luke sat homeless at a train station in the western suburbs of Sydney with no money, no friends or family, no options.

Luke’s story highlights that hidden homelessness can happen to anyone.  Complete strangers chose to stand together with a young and broken man.  

Ashley remembers her first experience of homelessness when she was four years old. Throughout most of her childhood and teen years, Ashley faced ongoing struggles with mental health, tragic life events, and family conflict. Growing up, home was never a safe place. As an adult, Ashley pursued further study in community services. When she came across the Universal Declaration of Human Rights – a document written by the UN over 75 years ago, Ashley caught her first glimpse of the life she deserves to live. For the first time in her life, she believed she was worthy.

Today, Ashley applies her lived experience in her role at Mission Australia, offering real hope that has lasting impact. Ashley’s story highlights that there is hope to end homelessness in Australia if we choose to stand together.

On this Stand Together Day, we’re encouraging you to remember those who are experiencing homelessness and consider what you can do to be a part of the solution.  Mission Australia’s goal is to see the end of homelessness in Australia.  It can be done, if we stand together to ensure all Australians have a safe place to call home. 

Nominate someone now. 

July 26, 2024
Christian Teaching

Hear, Help or Hug: Three Ways to Respond

By: Brian Harris

It was a slightly unexpected and somewhat abrupt question, but afterwards its wisdom struck me.

July 25, 2024
Lifestyle

The Positive Impact of Cheering on Young People

By: Helping Hands TV

The many pressures and expectations being faced by young people today makes it harder than ever before for them to find motivation, according to Brett Ryan from Focus on the Family.

July 24, 2024
News

Standing Together Through Snuggle Season

by:  Susan Holt

“Snuggle season”.  That’s what I call winter.  It’s the time of year when the uggies are thrown on (and sometimes worn in public!), the blankets come out and all the winter woollies get first pick from the wardrobe.

I’ve recently become very aware that I’m afforded the privilege of having winter as my favourite season as someone with a safe home.

Across Australia, 3000 people are expected to reach out to homeless services, such as Mission Australia, in the next hour.  Around 122,000 people are experiencing homelessness, many of them Australia’s hidden homeless, on any given night.  

Hearing these numbers can feel overwhelming.  Mission Australia, however, are unswerving in their passion to serve the needs of these Australians, moving each one towards independence.

Mission Australia stand with individuals and families across the country to provide practical support, find suitable housing and target the main known causes of homelessness in a bid to prevent more people facing a night without a safe home.  

As such, we are standing together with Mission Australia whose founding purpose is, “Inspired by Jesus Christ, Mission Australia exists to meet human need and to spread the knowledge of the love of God.”

Right now you can share your stories of how someone has stood with you through a difficult time, just as Mission Australia does with Australians in need.  

Mission Australia believes homelessness can be ended in Australia.   This instils great hope in me that one day, all Australians will be safe and warm throughout snuggle season.

To pray for the work of Mission Australia and find out more, click here.

July 24, 2024
Christian Teaching

Are You Prepared for Jesus’ Return?

By: Andrew Laird

In my job I meet up with a lot of people, and so whenever I go to a meeting I always go prepared…with a book.

July 23, 2024
Lifestyle

Bec’s Delicious Banana Bread

By: Bec Spencer 

This is my go-to banana loaf when I have spare over-ripe bananas or just because (why do we need an excuse to make banana bread?!)

July 23, 2024
Celebration and Events

Stand Together Day Awards: Who Will You Vote For?

By: Susan Holt

Inspired by the work of Mission Australia with Australia’s homeless community, the 2024 Stand Together Day Awards give you the opportunity to nominate someone who stood alongside you during a difficult moment in your life and honour their role in your story.

Every day, Mission Australia is working towards a goal of ending homelessness in Australia, delivering homelessness crisis and prevention services, collaborating with people in need to tackle the root causes of their challenges.

Mission Australia have been committed to standing together with Australians experiencing homelessness since 1859.  In 2023, over 149,000 people were served through their tireless efforts.

As such, Mission Australia know how important it is to have someone stand alongside those who are struggling in life and, along with Christian Media and Arts Australia, have created the Stand Together Day Awards.

The Stand Together Day Awards exists to honour the people in your world who have stood with you, providing support through a challenging time that you have faced.  All of us at some point face difficult times and all too often these times come unexpectedly.  

We want to hear the stories of those who, like Mission Australia, have provided practical support and stood with you as you faced your most challenging times.  Our hope is that through hearing these inspirational stories, we’ll see more and more people recognise their capacity to make a difference for those around them.

To make your nomination for the Stand Together Day Awards, fill in the nomination form here and tell us about you and the person you are nominating.  Together, you could be heading to the Gold Coast, expenses paid, to receive the Stand Together Day Award at a special event, hosted by Christian Media and Arts Australia.

To find out more about Mission Australia and pray for their work, click here.

July 22, 2024
News

Dating Apps: Drastic Rule Changes Coming

By: Mike Crooks

Online dating apps just became safer, according to the federal government.

July 22, 2024
Christian Teaching

Promise, Challenge and Task: 3 Helpful Reminders From Joshua

By: Brian Harris

I’m due to preach on Joshua as a one off message in a series exploring interesting Bible characters.

July 21, 2024
Lifestyle

The Thief of Joy. Is it You?

By: Lorrene McClymont

Recently my husband and I purchased a new King Sized bed. We also updated all our bed linen to give me the bed that I had been dreaming of.

July 20, 2024
Entertainment and Arts

Moon Theories Lampooned in Heartwarming Comedy ‘Fly Me To The Moon’

By: Russ Matthews

Neil Armstrong’s footprint on the moon left an imprint on humanity that has remained over the past 50 years since he first stepped out from Apollo 11 into the Sea of Tranquility.

July 19, 2024
At Work

Superiofficey

By: Andrew Laird

Have you heard the new term being used to describe those who turn up to the workplace rather than always work from home?

July 19, 2024
Entertainment and Arts

‘Twisters’ a Cinematic Return to Tornado Alley

By: Russ Matthews 

Tornadoes are no laughing matter for those of us who grew up in the Tornado Alley of the United States.

July 18, 2024
News

Jerome Makes Good TikTok Videos. Yes, That’s a Thing

By: Ben McEachen

If you are on the streets of Sydney, you just might bump into meet Jerome Yassa and his microphone.

July 17, 2024
Christian Teaching

A Woman’s Sacrifice

By: Dr Eliezer Gonzalez

“While he was in Bethany, reclining at the table in the home of Simon the Leper, a woman came with an alabaster jar of very expensive perfume, made of pure nard. She broke the jar and poured the perfume on his head.”(Mark 14:3, NIV)

July 16, 2024
At Work

Purpose: The Key to a Thriving Community

By: Helping Hands TV

“Your entire life depends on the quality of the community or communities you associate yourself with and create,” says Adam McCurdie, founder and CEO of Humanitix.

July 16, 2024
Relationships

Better to Be Single Than With the Wrong Person

By: Sabrina Peters

As a pastor, I’ve had the privilege of guiding countless individuals on their journey through life and love.

July 15, 2024
Christian Teaching

Taking Steps Towards Radical Honesty

By: Brian Harris

Have you ever been in a relationship where the person says, “I want you to be completely honest with me” and you make the mistake of believing them?

July 14, 2024
Faith

How to Deal With Your Inner Ageist

By: Caroline Spencer 

Lately I’ve been toying with the idea of blepharoplasty.

July 13, 2024
Entertainment and Arts

Eddie Murphy Returns as Axel F, Beverley Hills Cop

By: Russ Matthews

In 1984, Eddie Murphy came off the hits of 48 HRS and Trading Places, and then he went from a breakout star to superstar status with his newest role as Detroit detective, Axel Foley.

July 12, 2024
Lifestyle

What Does it Mean to Be Successful?

By: Helping Hands TV

Many people aspire to be successful without first defining what success means to them, and how to achieve it.

July 11, 2024
Christian Teaching

Appreciating the Quiet Life

10By: Russ Matthews

Here’s something you won’t find on your social media feed: celebration of the quiet life.

July 10, 2024
At Work

To Persuade People, First Disarm Their Defenses

By: Michael McQueen

Oliver Wendell Holmes famously observed that “It’s a rare person who wants to hear what they don’t want to hear.”

July 10, 2024
Entertainment and Arts

There’s Hope for Romance Yet, in ‘Love at First Sight’

By: Russ Matthews

Modern cinema has been hamstrung by all that has occurred over the years in society that has made romance anything but romantic.

July 9, 2024
Parenting

Your Teen Doesn’t Need You to Be Their Bestie: Collett Smart

By: Joni Boyd

Many parents will admit – the temptation to just aim to be their child’s friend above all else, is strong.

July 9, 2024
Christian Teaching

How to ‘Deserve’ God’s Help

By: Dr Eliezer Gonzalez

It’s easy to think that God helps those people who most deserve his help.

July 8, 2024
Lifestyle

Why Do I Feel So Exhausted After Taking a Holiday?

By: Steff Willis

It’s so often the case – we book in that holiday and we look forward to some much needed rest and relaxation.

July 8, 2024
Faith

Leaning In To Difference: Zoomers and the Future of the Church

By: Stephen McAlpine

When my son was learning to ride a skateboard we would go down the skate park for what seemed like endless hours, and he would stand at the top of the ramp and try to ‘drop in’.

July 7, 2024
Lifestyle

Independence and Choice for Younger People with a Disability

By: Helping Hands TV

It’s daunting to know that of the 30,000+ people across Australia requiring specialist disability accommodation, almost half are currently living in unsuitable housing.

July 6, 2024
Entertainment and Arts

SVRCINA’s ‘Loyal’ Puts Friendship in the Spotlight

By: Laura Bennett

Having written over 700 songs so far, SVRCINA has been an artist on the rise since her debut single Lover, Fighter in 2015.

July 5, 2024
Relationships

Finding Family Outside the Box

By: Helping Hands TV

“The notion of family”, says Mike Gore from Charitabl., “is incredibly fluid. It’s always changing.”

July 5, 2024
Entertainment and Arts

Gather Your Minions – Gru Is Back for ‘Despicable Me 4’

By: Russ Matthews

No one could have predicted that Gru (Steve Carell) and his Minions would become a part of the cinematic landscape when they were introduced to the world in 2010.

July 4, 2024
Christian Teaching

The Authority of Jesus – Devotion

By: Dr Eliezer Gonzalez

They arrived again in Jerusalem, and while Jesus was walking in the temple courts, the chief priests, the teachers of the law and the elders came to him.“By what authority are you doing these things?” they asked. “And who gave you authority to do this?”

July 3, 2024
At Work

Social Enterprise – A Catalyst for Public Good

By: Helping Hands TV

In Australia, and in many places around the world, the buying power of our hard earned income has taken a hit with the rising cost of living.

July 3, 2024
Entertainment and Arts

The Heartfelt Inspiration Behind Tarryn Stokes’ New Single

By: Steff Willis

A relatable parenting moment has inspired a milestone song for an Australian singer-songwriter, with hopes that the track will resonate with anyone who is caring for someone vulnerable.

July 2, 2024
Lifestyle

The Pulse of the Aussie Property Market: Gen Z Still Hopeful

By: Mark McCrindle

While people are still ambitious to purchase a house, many are finding it a challenge given the cost of living.

July 2, 2024
Lifestyle

The Curse of Being a High Achiever

By: Third Space

I’m a firstborn Asian son. I was always a high achiever! In primary school, I was the annoying kid who asked the teacher for more work.

July 1, 2024
Parenting

Hey Boomer! You Have Much to Offer Your Grandkids

By: Ben McEachen

Stop for a minute, to think about how hard it can be to be a grandparent.

July 1, 2024
Christian Teaching

Living on the Edge: Why it’s OK to Only Partly Belong

By: Brian Harris

Many years back I read Paul Tournier’s A Place for You, and was struck by his story of a young man who said simply: “Basically I’ve always been looking for a place – a place to be.”

June 30, 2024
Entertainment and Arts

The Afters Are Stoked to Be Heading Back Down Under

By: Justin Rouillon

The last 12 months have seen Christian music fans spoilt for choice, with Riley Clemmons, Jeremy Camp, We Are Messengers and for KING + COUNTRY taking to stages across Australia.

June 28, 2024
News

Making Sense Of AI Through a Christian Lens

By: Akos Balogh

Few things keep me awake at night like Artificial Intelligence.

June 27, 2024
Lifestyle

Savings Demystified

By: Ben McEachen

Saving money: we all know we need to be doing it. But it can be easier said than done, right?

June 27, 2024
Entertainment and Arts

Strap in for Furiosa: A Mad Max Saga

By: Russ Matthews

Few franchises have spanned four decades and seem to improve as they age.

June 26, 2024
Christian Teaching

Nostalgia, and Why A New Housing Estate Won’t Bring Back Community

By: Stephen McAlpine

I saw this sign on the back of a New Zealand bus (above) and was struck by both the brilliant marketing, as well as the desire for a sense of community that we now simply assume has been lost.

June 26, 2024
Entertainment and Arts

‘Inside Out 2’ – Is Believing in Ourselves Enough?

By: Russ Matthews

Over the past decade since Inside Out’s initial release, parents have been able to visualise the minds of their children and their emotions in a different light.

June 25, 2024
News

Which Supermarket is Cheapest?

By: Mike Crooks

Want to save money at the supermarket?

June 25, 2024
Lifestyle

What Does it Mean to Live With Purpose?

By: Helping Hands TV

Purpose is a fundamental factor of happiness. Many people, at different stages of life, ask, What is my purpose?

June 24, 2024
Parenting

How to Spot a Highly Engaged School Community

By: Mark McCrindle

In the film School of Rock, Dewey Finn, played by Jack Black, exemplifies the power of engagement and belonging in a school community.

June 24, 2024
Christian Teaching

Effort, Excellence, and Exclusion: Three Challenging “E” Words

By: Brian Harris

I’ve been fortunate enough to have pastored churches which grew, and I loved the challenge each brought: adding new buildings, enlarging the staff, seeing people grow in their love for Jesus and each other.

June 23, 2024
Lifestyle

Navigating the Storm: How to Triumph Over Financial Stress

By: Rinet Van Lill

Are you facing stress and worry around the rising cost of living, fluctuating interest rates, and impossible property markets?

June 22, 2024
News

“Miracle in the Making” – Deena’s Escape From Iraq as a Christian

By: Georgia Free

Imagine fleeing your home, your friends, your extended family – everything you know, at the age of nine.

June 21, 2024
Lifestyle

Have we Lost the Ability to be Selfless?

By: Helping Hands

In the modern world of ‘you do you’ have we lost the ability to be selfless?

June 21, 2024
Christian Teaching

The Debt You Owe

By: Dr Eliezer Gonzalez

None of us like having debt. Even when it is what they call “good debt,” such as for an investment, we still prefer to not be in debt.

June 20, 2024
Lifestyle

“Nobody Knew It Was This Bad”: Julie Goodwin in Her New Memoir

By: Georgia Free

Warning: This article contains mentions of sexual abuse, suicidal ideation and attempts. If you need help, call Lifeline on 13 11 14 or visit lifeline.org.au. If you or someone you know is impacted by sexual assault, domestic or family violence call 1800RESPECT on 1800 737 732 or visit 1800RESPECT.org.au.

June 19, 2024
Entertainment and Arts

Aussie JJ Pantano Shines as Young Luke Smallbone in ‘Unsung Hero’

By: Steff Willis 

JJ Pantano portrays a young Luke Smallbone in Unsung Hero, a story that chronicles the challenges and eventual triumphs of the Smallbone family, who went on to produce Grammy award-winning artists Rebecca St. James and Joel and Luke from for KING & COUNTRY.

June 19, 2024
Entertainment and Arts

The Power of the Gospel to Bring Peace in ‘The Convert’

By: Michael Walsh

When Thomas Munro (Guy Pearce) arrives in Epworth, New Zealand’s tiny coastal settlement in 1830, he finds discontent, suspicion and friction.

June 18, 2024
Lifestyle

Pecan Pie Slice – Delicious and Gluten Free

By: Susan Joy

This healthy Pecan Pie Slice is extra delicious with its shortbread-like base, soft caramel layer, and crispy pecans.

June 18, 2024
News

Voting is Now Open for the 2024 People’s Choice Awards

by Kim Wilkinson

You have the power to decide who will be Australia’s favourite Christian Artists for 2024.

What does your favourite Christian music mean to you? Does it help you connect with God? Bring you peace? Or simply help you get through the day?

Now it’s your chance to vote for your favourite Christian artist.

Voting is open now – and will remain open until 5pm, Friday 16th August, 2024.

See who has been nominated and cast your vote for both your favourite Aussie and International artist.

The People’s Choice is a ’listener voted’ category in the Annual CMAA Excellence in Media Awards, celebrating the excellence, innovation and creativity of Christians in Media and Media Arts across Australia and New Zealand.

The People’s Choice Award is broken into two categories, Australian and International Christian Music Artists, with the top 5 artists being those who were the most played on radio in the past 12 months.*

The People’s Choice winners will be announced live from the Gold Coast at the Annual CMAA Excellence in Media Awards Tuesday evening, 24th September.

Cast your vote now!

*In the spirit of championing a wide number of artists, winners of this category from the previous year take a 12 month hiatus from being nominated

Article thanks to Christian Media and Arts Australia

June 17, 2024
News

Top Baby Names in 2024

By: McCrindle

For almost a decade McCrindle has analysed the top baby names nationwide.

June 17, 2024
Christian Teaching

The Fear of Death, and the Death of Fear

By: Stephen McAlpine

 Since the children have flesh and blood, he too shared in their humanity so that by his death he might break the power of him who holds the power of death—that is, the devil— and free those who all their lives were held in slavery by their fear of death. (Heb 2:14-15)

June 16, 2024
Lifestyle

Men’s Health Week Warning: “50 Deaths Per Day”

By: Mike Crooks

Men’s Health Week, which celebrates its 30th anniversary this year, is encouraging men to have their health – both mental and physical – checked.

June 15, 2024
Lifestyle

The ‘Look Yourself in the Mirror’ Test

By: Brian Harris

I don’t know what your relationship with mirrors is, but mine is becoming a little hostile.

June 14, 2024
Parenting

7 Tips for Breaking the Parenting Pressure Cooker

By: Jennifer Chu

Imagine Lisa and Mark, parents of two young children living in Sydney, experiencing the whirlwind of a typical Monday morning.

June 14, 2024
Faith

When Your Footy Team is Awful

By: Andrew Laird

My footy team is having an absolutely awful season. 

June 13, 2024
At Work

The DNA of a Purpose-Led Business

By: Helping Hands

A purpose-led business balances profit and purpose in a way that allows the business to grow while making a positive impact.

June 13, 2024
News

“Extremely Honoured”: King’s Birthday Awards

By: Mike Crooks

A former ABC children’s host and a nun are amongst more than 700 Australians who have been honoured by King Charles.

June 12, 2024
News

Data Leak: How to Keep Your Information Safe

By: Joni Boyd

It seems to be happening more and more often: companies being hacked, their customers’ details sold on the dark web.

June 12, 2024
Relationships

‘The Four Horsemen’ – AKA, The Four Patterns That Damage Relationships

By: Sabrina Peters

Dr. John Gottman, a prominent figure in the world of marriage and couples therapy, introduced a concept known as the “Four Horsemen of the Apocalypse” to describe destructive communication patterns that can threaten relationships.

June 11, 2024
Entertainment and Arts

‘The Chosen’ Season 4 Streaming Now in The Chosen App

By: Steff Willis

Great news for fans of The Chosen: Season 4 has officially arrived, taking us deeper into the life and ministry of Jesus.

June 11, 2024
Entertainment and Arts

Garfield 40 and Still Going Strong – Movie Review

By: Russ Matthews

He looks pretty good for being 45 years old and having a solid diet of the four basic food groups: lasagna, lasagna, lasagna, and lasagna.

June 10, 2024
Christian Teaching

The Rule-Keeper, and Why Jesus Challenged Him

By: Dr Eliezer Gonzalez

This is the story about the Commandment-Keeper, Jesus and false assumptions.

June 9, 2024
Lifestyle

Charitable Giving and Generosity – Why Not Plan For It?

By: Helping Hands

“Generosity is about giving,” says Kristy Muir, the CEO of the Paul Ramsey Foundation, “and giving is a love of humanity.”

June 8, 2024
Entertainment and Arts

for King + Country Shine on Australian Tour

By: Justin Rouillon 

“It was venues like these that we were thinking about when we dreamt up this tour,” Luke Smallbone shares backstage before the last show of for King + Country’s tour down under. 

June 7, 2024
Faith

2 Easy Ways To Talk About God’s Character

By: yesHeis

When presented with an opportunity to talk about God, it can sometimes feel overwhelming. What do I tell them? Where should I start? How do I squeeze in so much info in such a short amount of time?

June 6, 2024
Lifestyle

Some Keys to Living a Life of Impact

By: Helping Hands

We all know someone who is living an impactful life.

June 5, 2024
Parenting

Conflicting Parenting Styles? Essential Parenting Pillars Can Help

By: Laura Bennett

If you’re a family with young children, one of the challenges of family life is negotiating the different parenting styles of you and your partner, and resolving differing opinions when they arise.

June 5, 2024
Entertainment and Arts

Visual and Culinary Delight in ‘The Taste of Things’

By: Russ Matthews

Set on a beautiful country estate in France in the late 1800s, Dodin Bouffant (Benoît Magimel) prepares a meal for those who celebrate fine dining and are willing to pay handsomely for the delicacies.

June 4, 2024
Relationships

If You’re Going to Disagree, At Least Do It Well

By: Michael McQueen

We need to learn how to disagree. In today’s culture, we are disagreeing constantly – but we are doing a terrible job of it.

June 4, 2024
Christian Teaching

The Hunger that Food Can’t Satisfy

By: Sharon Cooper 

The most dangerous time to reach for a snack might be the hour before dinner is served.

June 3, 2024
News

Missionaries Murdered: “My Heart is Broken”

By: Mike Crooks

Loved ones are grieving after the shooting deaths of three missionaries in Haiti, including a young couple.

June 3, 2024
Christian Teaching

The ‘Three Books of God’ and What They Can Teach Us

By: Brian Harris

If you’re into theology there is a fair chance that you’ve heard about the ‘two books of God’.

June 2, 2024
Lifestyle

The Joy of Being ‘Selfish For Good’

By: Helping Hands

“There is a deep, deep value in being ‘good’ for nothing,” quips Jon Owen, CEO of Wayside Chapel, when talking about volunteers.

June 1, 2024
News

How Christians Can Engage in Reconciliation Week

By: Georgia Free

This week is National Reconciliation Week – an opportunity to celebrate and build on the relationships between Aboriginal and Torres Strait Islander people and the wider community.

May 31, 2024
Lifestyle

Why Patience Pays Off: Slow and Steady Effort Now, Results Later

By: Brian Harris

I can still hear her saying it. She had been asked why so many people engage in ultimately destructive behaviours, while healthy habits are quietly ignored.

May 31, 2024
Parenting

Cyberbullying: Protecting Our Youth in the Digital Age

By: Rachel Chen

Digital technology has become an integral medium through which young people can communicate and connect with others.

May 30, 2024
Entertainment and Arts

‘Unsung Hero’ a Story of Faith Amidst Hardship

By: Matt Townsend

⭐⭐⭐⭐(out of 5) – Matt Townsend

The Christian life is a rollercoaster journey of highs and lows, a battle of faith to trust God amid hardship and uncertainty.

May 29, 2024
News

New App Helps You Help Suffering Loved Ones

By: Joni Boyd

If you’ve ever been on the receiving end of comments like “Let me know if you need anything” when in the middle of a crisis, you’ll know just how important it is that friends and families know how to help, without relying on the person who is suffering, for information.

May 29, 2024
Christian Teaching

When You Forget Your Password

By: Robert Martin

Recently, I went online to buy some tickets to see Taylor Swift.

May 28, 2024
Relationships

Cultivating Relationship Rituals

By: Sabrina Peters

Relationship rituals are not just about going through the motions; they are about creating moments that hold significance, strengthening the bond between you and your partner.

May 28, 2024
Christian Teaching

What the Disciples Argued About on the Road

By: Dr Eliezer Gonzalez

They came to Capernaum. When he was in the house, he asked them, “What were you arguing about on the road?” But they kept quiet because on the way they had argued about who was the greatest (Mark 9:33–34, NIV).

May 27, 2024
Christian Teaching

The Art of Deep Listening, and Deep Seeing

By: Brian Harris

One fun thing about being part of a podcast is that it is only very loosely scripted and you find yourself saying things you don’t expect.

May 24, 2024
News

Housing Crisis: “The System is Broken”

By: Mike Crooks

With the Australian housing crisis reaching fever pitch, a new event is about to shine a light on the hardship of many Australians – and provide possible solutions.

May 24, 2024
Entertainment and Arts

Ryan Reynolds in ‘If’ Brings Childhood Imagination to Life

By: Russ Matthews

What if you had an imaginary friend who was a big friend of Ryan Reynolds and took you along to see this movie about imaginary friends?

May 23, 2024
At Work

3 Ways AI is Changing the Future of Healthcare

By: Michael McQueen

AI is making waves in every industry, and healthcare is not exempt.

May 23, 2024
News

The Australian Doctor Saving Thousands of Lives in Africa

By: Georgia Free

Meet Dr Andrew Browning – the Australian doctor saving the lives and dignity of thousands of women in Africa, one surgery at a time.

May 22, 2024
Parenting

Building Men and Dads to Change Generations

By: Helping Hands

Each year, Dads4Kids hosts a Men’s Leadership Summit to equip men to be the best version of themselves.

May 22, 2024
News

Laurie Lawrence Launches Free CPR Training to Help Save Lives

By: Steff Willis

Royal Lifesaving (RLSSA) and Kids Alive have joined forces to ensure more Australians know how to save the life of a little one, launching The Heart Beat Club.

May 21, 2024
Entertainment and Arts

The Idea of You: More Than Your Typical Romantic Drama

By: Russ Matthews

While the film adaptation of Robinne Lee’s best-selling novel, ‘The Idea of You ‘, may initially appear as a typical romantic drama, It offers a unique perspective on ageism, social media, and modern love that sets it apart from the rest.

May 20, 2024
News

Budget 24/25: “A Fairer Go”

By: Mike Crooks

In tough economic times comes a budget bearing gifts – including a $300 surprise.

May 20, 2024
Christian Teaching

Listening to the Holy Spirit Will Help You to Share Jesus

By: yesHEis

As a Christian, you may want to share Jesus, but sometimes it’s difficult to know what to say.

May 19, 2024
Entertainment and Arts

Joel Smallbone on Playing His Dad in ‘Unsung Hero’ – and Upcoming Tour

By: Steff Willis

Unsung Hero tells the story of the Australian family that risked it all, yet grew not one, but two Grammy Award-winning artists: Rebecca St James and Joel and Luke from for KING + COUNTRY.

May 17, 2024
News

“It’s not love, it’s abuse”: Coercive Control

By: Mike Crooks

The NSW Government has launched an eye-opening ad campaign in the lead-up to new domestic violence laws.

Key points

  • 97% of intimate partner homicides in NSW between 2000 and 2018 were preceded by the perpetrator using coercive control towards the victim.
  • Coercive control ads, which begin rolling out today, use the tagline, “It’s not love, it’s coercive control. Know the signs of abuse.”
  • $925 million “Leaving Violence” package to support women to escape an abusive partner announced today.

May 17, 2024
Christian Teaching

When Life is Unfair – How Should I Respond?

By: Dr Eliezer Gonzalez

It’s easy for us to waver and doubt when we confront the unfairness of life.

May 16, 2024
Lifestyle

From Languishing to Flourishing: How to Get There

By: Sabrina Peters

Have you ever found yourself caught in a state of “bla,” where each day seems to blur into the next, and your enthusiasm for life slowly fades away?

May 16, 2024
Entertainment and Arts

The Castle: When a New Migrant Watches the Aussie Classic

By: Russ Matthews

When our family moved to Australia close to two decades ago, friends suggested we watch an Australian classic, The Castle.

May 15, 2024
News

Your Old or Broken Mobile Phone Could Save a Life

By: Steve Dunster

Warning: The following article contains mentions of domestic violence. If you need support, call Lifeline on 13 11 14 or visit lifeline.org.au. If you have been impacted by sexual assault, domestic or family violence, call 1800RESPECT on 1800 737 732 or visit 1800RESPECT.org.au.

Aussies are being encouraged to donate their old mobile phones, to give domestic violence victims a safe way to get help.

May 15, 2024
Christian Teaching

A Different Way to Rest

By: Andrew Laird

Recently, I was reading about the incredibly long hours Australians work:

May 14, 2024
News

Domestic Violence Causes National Distress, Reliance on Lifeline

By: Laura Bennett

Warning: The following article contains mentions of domestic violence. If you need support, call Lifeline on 13 11 14 or visit lifeline.org.au. If you have been impacted by sexual assault, domestic or family violence, call 1800RESPECT on 1800 737 732 or visit 1800RESPECT.org.au.

In Australia right now, society is grappling with the unignorable truth that violence against women has become a national crisis.

May 14, 2024
Christian Teaching

Humility: A Baseline Virtue

By: Brian Harris

I imagine you have heard the usual quips about humility, often of the “I’m the most humble person I know,” variety.

May 13, 2024
Parenting

Top Five Essential Resources For Parents

By: Focus on the Family

There’s no doubt about it – parenting is a difficult and often thankless task that we seem to work tirelessly for.

May 13, 2024
Celebration and Events

Missing Your Mum? A Mother’s Day Survival Guide

By: Joni Boyd

With millions of Australian men and women having lost their mother, and others missing their mum for different reasons, Mother’s Day is tough for many.

May 11, 2024
Relationships

Motherhood: It Comes in Many Shapes and Sizes

By: Joni Boyd

Key points

  • Sarah: “As a single parent, holidays come with a tinge of sadness.”
  • Kate: “After being told I was infertile, three boys was beyond what I ever imagined.”
  • Tania: “My inability to have a child is because the right man never came along.”

May 10, 2024
Lifestyle

What is Cognitive Behavioural Therapy – And Can it Help Me?

By: Sabrina Peters

Cognitive Behavioral Therapy (CBT) is a widely practiced and evidence-based form of psychotherapy that focuses on the connections between thoughts, emotions, and behaviors.

May 10, 2024
Faith

You’re Not Alone

By: Dr Eliezer Gonzalez

Loneliness is an epidemic that ravages lives everywhere as surely as any epidemic. But when you feel the dark pit of loneliness in your heart, listen to the word of truth: You’re not alone.

May 9, 2024
News

Raising a Daughter with Apert Syndrome – in Indonesia

By: Compassion Australia

As Mother’s Day approaches, Compassion is shining a spotlight on those mums who are called to raise children with special needs like Angel, from Indonesia, and her teen daughter, Karunia.

May 8, 2024
Parenting

Fight for Children’s Mental Health Gains ‘Momentum’

By: Steff Willis

Momentum is a comprehensive self-help digital mental health program that brings vital evidence-informed treatments, tools and techniques to the fingertips of seven to 17-year-olds who are experiencing common mental health issues.

May 8, 2024
Lifestyle

Taco Beef and Sweet Potato Bake

By: Susan Joy

This healthy meal of Taco Beef and Sweet Potato Bake is the perfect weeknight meal.

May 7, 2024
News

The Jeremiah Project: From Homelessness to a Future of Hope

By: Helping Hands

The Jeremiah Project is an inspiring organisation in Western Sydney that exists to bring hope and a future to people experiencing homelessness. 

May 6, 2024
Parenting

Motherhood: When the Dream Doesn’t Match the Reality

By: Barbara Gleeson

I raised three daughters and during the last pregnancy my husband, Bill, was diagnosed with serious health conditions which led to chronic fatigue and a limitation of what he could do and contribute to the family.

May 6, 2024
Faith

How to Share the Gospel in a Way That People Can’t Argue

By: yesHEis

If you find yourself in a situation where you want to talk about Jesus but you don’t know what to say, just remember you have a story.

May 4, 2024
Faith

Do You Have the Wrong Impression About Christians?

By: Andrew Laird

Lately, my TikTok feed has been filled with videos of dangerous Australian animals; huge snakes in the roof, giant spiders in the bathroom, kangaroos attacking people on the street.

May 3, 2024
Lifestyle

Lemon & Almond Cake with Glaze

By: Susan Joy

This moist Lemon and Almond cake has a refreshing citrus flavour.

May 3, 2024
Entertainment and Arts

‘The Fall Guy’ is the Love Story of the Moment

By: Russ Matthews

After the success of Barbie and Oppenheimer, there is no wonder that Hollywood would want to tap into the magic between Ryan Gosling and Emily Blunt.

May 2, 2024
At Work

Making Gains: How AI Is Affecting the Finance Sector

By: Michael McQueen

The best way I’ve heard the role of AI in today’s corporate world describes is as a multivitamin or a painkiller.

May 2, 2024
Lifestyle

Fair Trade: The Power to Purchase Freedom

By: Helping Hands

For Australians, freedom is something we rarely think about.

May 1, 2024
Christian Teaching

A Famous Concert Violinist Busks in a Subway – Why Does Nobody Stop?

By: Sam Chan

In 2007, in a famous experiment, Grammy-winning violin player, Joshua Bell, played his violin in a Washington subway but nobody stopped to listen.

May 1, 2024
Entertainment and Arts

‘Road House’ Reboot: Does Jake Gyllenhaal Pack the Same Punch?

By: Russ Matthews

The fascination with 1980s cinema continues with the reimagining of the Patrick Swayze cult-classic Road House.

April 30, 2024
Lifestyle

How to Improve Your Mental Wellbeing With Exercise

By: Nicola Hodren 

We are all familiar with the benefits of exercise for our physical health, but we often forget that exercise is one of the best things we can do to protect and improve our mental wellbeing.

April 29, 2024
At Work

How Aussie Businesses are Impacting the World for Good

By: Helping Hands

Australians love to use what they have to make life better for someone doing it tough, and Aussie businesses are no different.

April 29, 2024
News

Vale Mandisa: Thank You for the Music

By: Joni Boyd

Warning: The following article contains content that some readers may find distressing. If you need support, call Lifeline on 13 11 14 or visit lifeline.org.au.
The Christian music scene was devastated by the news of Mandisa’s death last week.

April 26, 2024
Lifestyle

How the ‘Circle of Control’ Can Make us Happier

By: Sabrina Peters

The circle of control is a concept that first emerged in Stephen R. Covey’s groundbreaking book, The 7 Habits of Highly Effective People.

April 26, 2024
Lifestyle

If You Want to Truly Help Someone – Listen First

By: Helping Hands

Listening is the best place to start when wanting to lend a helping hand.

April 25, 2024
Entertainment and Arts

‘Robot Dreams’ a Profound Animation for Grown-Ups

By: Russ Matthews

Written and directed by Spanish filmmaker Pablo Berger and based on the 2007 comic by Sara Varon, this Academy Award-nominated film is one based on an unlikely friendship.

April 25, 2024
News

Molly the Magpie is Home at Last

By: Mike Crooks

Key Points:

  • It all started in September of 2020 when Juliette and Reece rescued a wild baby magpie which had fallen from its nest.
  • The community was devastated when Molly had to be surrendered to authorities due to being held “unlawfully with no permit, licence or authority.” 
  • When Molly was returned home, Australia enjoyed the special moment, amidst a week of otherwise devastating news stories, with congratulations rolling in.

April 24, 2024
Entertainment and Arts

‘Civil-War’ an Adrenaline Packed Cautionary Tale

By: Russ Matthews 

Alex Garland (Ex Machina, Annihilation) may not be a name that’s familiar to many.

April 23, 2024
News

Keeping Calm and Safe During Times of Chaos

By: Sarah Hindle

Lately it may feel as if the bad news just keeps coming.

April 23, 2024
Lifestyle

Healthy Overnight Breakfast Oats

By: Kelli Kieselbach

Do you struggle with finding healthy breakfast choices that don’t take hours of prep and keep you going until lunch?

April 22, 2024
Celebration and Events

The Anzac Spirit, Inspiring Australians to ‘Soldier On’

By: Helping Hands

Anzac Day is one of the few days in our national calendar that all Australians can agree on.

April 22, 2024
Entertainment and Arts

Choirs Invited To Enter International Competition

By: Clare Bruce 

Choirs around Australia – and worldwide – are being invited to enter the inaugural ‘International Christian Choir Competition’, an online event being run by Excelsia College in Sydney.

April 19, 2024
Lifestyle

Australians and Etiquette: Comparing the Generations

By: Mark McCrindle

Returning your shopping trolley, waving to another driver, and being punctual are all opportunities to exhibit politeness and extend courtesy to your neighbour.

April 19, 2024
Lifestyle

How to Ease Your Stress With a ‘Mindfulness Moment’

By: Michelle Nortje

By being mindful of our social and sensory needs and limits, we can avoid becoming burnt out, bombarded and over-committed.

April 18, 2024
Christian Teaching

The Darkest Night: Making Sense of Life’s Hardest Seasons

By: Brian Harris

About 40 years ago an older friend spoke to me about “the dark night of the soul” that he was going through.

April 17, 2024
Lifestyle

Chocolate Almond Spread Recipe: Delicious, Refined-Sugar Free

By: Susan Joy

This is a quick and easy recipe for Chocolate Almond Spread for when you have a chocolate craving but want to go sugar-free and paleo.

April 17, 2024
Lifestyle

This Powerful New Chatbot Might Creep You Out

By: Akos Balogh

‘Could you turn that thing off? It’s creeping me out!’

April 16, 2024
News

“Time to Speak Up”: Mission Australia Seeks Young Voices

By: Mike Crooks

Mission Australia is asking people aged 15-19 to have their say in the charity’s 23rd annual Youth Survey.

April 16, 2024
Faith

How to Share the Gospel: Four Words to Remember

By: yesHEis

It’s crunch time. You’ve been sharing Jesus with a friend.

April 15, 2024
At Work

Here’s How Gen Zs Really Feel About Work

By: Michael McQueen

They grew up in a digital age with no memory of a pre-internet world, and reached adulthood within an era of lockdowns and global crises.

April 15, 2024
Entertainment and Arts

Bluey’s House is For Sale! Hit Show is On a Cliffhanger

By: Justin Rouillon

Bluey fans around the world have been left shellshocked after it was revealed that Bluey’s iconic hilltop Queenslander is on the market.

April 12, 2024
Entertainment and Arts

‘When Calls The Heart’ Returns With a New Season

By: CMAA

After a suspenseful Season 10 finale that left fans wanting answers, the latest season of When Calls the Heart is here – and it promises to deliver on the unresolved tensions of Hope Valley.

April 12, 2024
Entertainment and Arts

‘Freud’s Last Session’ – Atheist Meets Christian Apologist

By: Russ Matthews

The stage production of Freud’s Last Session by Mark St. Germain, based upon the book The Question of God by Armand Nicholi, is a fascinating consideration of the meeting of famed psychologist Sigmund Freud(Anthony Hopkins) and Christian apologist C. S. Lewis (Matthew Goode).

April 11, 2024
Lifestyle

Beef Kofta with Tzatziki Sauce

By: Susan Joy

Kofta is a type of Middle Eastern meatball or rissole dish. I’ve used beef mince, but lamb or chicken mince is also suitable.

April 11, 2024
Faith

Why a Christian Would Care About Ramadan

By: Ben McEachen

As a Christian living in Australia, I know is an annual Islamic celebration... but besides that, I don’t know much else.

April 10, 2024
Parenting

Protecting Our Children: Essential Strategies Every One Should Know

By: Steff Willis

As parents, caregivers, or simply adults in the lives of children, it’s our responsibility to equip our young ones with the knowledge and tools they need to navigate our world.

April 10, 2024
Lifestyle

10 Expert Tips for Better Sleep

By: Sabrina Peters

Do you ever find yourself tossing and turning in bed, your mind racing with thoughts that just won’t seem to quiet down?

April 9, 2024
News

Australia’s New Governor-General: “I’m Deeply Honoured”

By: Mike Crooks

Prominent businesswoman and gender equality advocate Samantha Mostyn AO will be Australia’s next governor-general.

April 9, 2024
Faith

The KGB Agent and Jesus

By: Robert Martin 

Recently, I heard a story about a man who lived in communist Russia.

April 8, 2024
At Work

What is a Purpose-Led Business?

By: Helping Hands

While every business wants to serve the basic function of creating profit to at least sustain itself, the true success of today’s modern businesses are increasingly being measured by something much more meaningful – their purpose and achievement of positive impact.

April 8, 2024
Christian Teaching

Leaders As Weight Carriers

By: Brian Harris

I’ve been thinking about leadership lately – perhaps not too surprising as I have a book coming out on the topic, Stirrers and Saints.

April 6, 2024
Entertainment and Arts

‘Perfect Days’ Celebrates the Magic of the Everyday

By: Russ Matthews

Among the films nominated for Best International Feature Film at the 96th Academy Awards, one has set a new landmark for filmmaking. .

April 5, 2024
Relationships

7 Principles for a Successful Relationship

By: Jennifer Chu

Ever wonder how it would be if we could put couples in a lab and study their way of interaction to uncover the secrets behind successful and unsuccessful relationships?

April 5, 2024
Faith

Aren’t All Religions the Same?

By: Sam Chan 

My brother and I are Chinese-Australian.

April 4, 2024
News

When Being Behind The Rest of the World is Dangerous

By: Stephen McAlpine

Moving between Australia and the UK several times in my youth (the 1980s) showed me one thing: Australia was always a couple of years behind the UK and Europe.

April 4, 2024
News

30 Years After Rwandan Genocide: Emmanuel’s Story of Hope

By: CMAA

As the international community remembers 30 years since the 1994 genocide against the Tutsi in Rwanda, Compassion staff member and genocide survivor Emmanuel is sharing his story of hope.

April 3, 2024
At Work

Should Business Have a Social Conscience?

By: Helping Hands

Change is a constant of the world we live in, and wherever possible, Australians love to embrace change for the better.

April 3, 2024
Entertainment and Arts

Like a Big Panda Bear Hug: Kung Fu Panda 4

By: Russ Matthews

The longevity of this series relies heavily on the charisma of its lead character and the voice behind his furry exterior.

April 2, 2024
News

‘Generation Beta’ is Coming

By: Mark McCrindle

Simply put, Generation Beta is defined as those born between 2025 and 2039.

April 2, 2024
Lifestyle

How Can I Find Momentum to Achieve My Goals?

By: Rinet Van Lill

As the year speeds by, many of us have long forgotten our New Year’s resolutions. It seems like that fresh burst of motivation has simply vanished in the blink of an eye!

April 1, 2024
Christian Teaching

“Easter Cancelled! They’ve Found the Body!”

By: Brian Harris

Graffiti was an art form during my university days. It adorned three of the walls of every toilet cubicle.

March 31, 2024
Parenting

Our Young People Need Community, Says Expert Panel

By: Helping Hands

Children and young people today have greater access to information and resources than any other generation in history.

March 30, 2024
Celebration and Events

The Message of Easter: A Love that Conquers Death

By: Dr Eliezer Gonzalez

For as long as humanity has left its imprint on planet earth, in clay and in stone, in monuments as well as in writing, music, and in art, we have tried to defeat death.

March 29, 2024
Entertainment and Arts

Movie Review: ‘Ghostbusters: Frozen Empire’

By: Russ Matthews

The litmus test for devoted Ghostbuster fans would have to be, knowing what to say after hearing the lyric, “If there’s something strange in your neighbourhood, who you gonna call?”

March 28, 2024
News

Libby’s Easter Miracle: “It Was Jesus That Pulled Me Out”

By: Joni Boyd

Libby Garness made headlines this week, when her car landed in a Lagoon on Sunday – but when she chatted with us, she shared a different story to the one making headlines.

March 27, 2024
Lifestyle

Is There Still Stigma Around Mental Health?

By: Ben McEachen

Valerie Ling knows stigma continues to be attached to mental health conditions.

March 27, 2024
Celebration and Events

Is Easter Still Significant in Australia?

By: Helping Hands

As Australia continues to develop as a nation with many cultures now calling Australia home, the way we recognise and celebrate Easter continues to develop and change as well.

March 26, 2024
News

The Not-For-Profit Landscape in Australia

By: Mark McCrindle

Australia’s not-for-profit sector is at the heart of our national identity and is made up of a wide variety of charities.

March 26, 2024
Relationships

What is the Value of Community?

By: Russ Matthews

I was watching Trolls Band Together and an unexpected thing stood out to me — the value of community.

March 25, 2024
Lifestyle

How to Be Okay With Not Being Perfect

By: Sarah Hindle

In my previous (music) career, I spent many years focussing on error; of technique, resonance, intonation or phrasing.

March 25, 2024
Christian Teaching

Our Clothes at Jesus’ Feet

By: Dr Eliezer Gonzalez

When Jesus entered Jerusalem as a king entering in peace, riding upon a donkey, the people were overjoyed!

March 24, 2024
Relationships

3 Habits of a Happy Marriage

By: Sabrina Peters

Happy marriages don’t just happen, they’re built, and a reflection of the habits that undergird them, day-in and day-out.

March 22, 2024
News

Harmony Day: “It’s About Respect and Belonging”

By: Mike Crooks

Multiculturalism is “one of Australia’s greatest strengths,” says Multicultural Affairs Minister Andrew Giles.

March 21, 2024
News

Australia, the Small Business Nation

By: Mark McCrindle

  • Almost nine in ten business (88%) employ four people or fewer.
  • The entrepreneurial spirit is strong amongst young Aussies, with 86% of Gen Z wanting to work in something they started themselves, to combat cost of living pressures.
  • Almost three in four (72%) are more likely to purchase goods and services from small businesses compared to large corporations (28%).

March 21, 2024
Parenting

Dr Justin Coulson on How to Stop Yelling at Your Kids

By: Ben McEachen

Getting caught in the “Screaming Spiral” may be a constant and worrying part of your home life.

March 20, 2024
Lifestyle

Ever Felt Alone in a Crowd?

By: Russ Matthews

Are we alone on this journey called ‘life’, or have you ever felt isolated in a crowd?

March 20, 2024
Christian Teaching

How to Choose a Good Leader

By: Dr Eliezer Gonzalez

In life, if you don’t choose your leader, you’re going to be led. But Jesus will never force his leadership onto you. You have to choose him.

March 19, 2024
Lifestyle

9 Signs of Burnout

By: Sabrina Peters

In today’s fast-paced world, it’s increasingly common for individuals to find themselves in a state of burnout—a condition characterised by overwhelming physical and emotional fatigue typically stemming from prolonged exposure to high levels of stress.

March 19, 2024
Entertainment and Arts

TAYA Reminds us it’s ‘Gonna Be Good’ with New Single

By: Laura Bennett

It’s been a big few years for former Hillsong UNITED vocalist Taya Gaukrodger (now ‘TAYA’).

March 18, 2024
At Work

The Social Impact Summit: Caring for People and Planet

By: Helping Hands

Mark Jones, CEO at the Impact Institute, holds the care of people and planet at the core of his business model.

March 18, 2024
Christian Teaching

Guarding God’s Reputation: Is God a Moral Monster?

By: Brian Harris

Like many who went to school in the sixties and seventies, my day started with an assembly at which the Lord’s prayer was said.

March 16, 2024
Entertainment and Arts

Paul Atreides a Reluctant Messiah in Dune: Part Two

By: Russ Matthews

To say that Dune: Part Two is being released with immeasurable expectations is an understatement almost as big as the production budget of this epic follow-up to Denis Villeneuve’s original. 

March 15, 2024
Faith

Do You Want To Live Forever?

By: Russ Matthews

Films like Groundhog Day and stories like Frankenstein explore the idea of eternal life. These tales make the idea of eternity out to be anything but appealing.

March 15, 2024
Celebration and Events

‘I Am Patrick’ – Discover The Inspiring Story of Faith Behind St Patrick’s Day

By: CMAA

If you’re looking for a way to mark St Patrick’s Day this weekend, I Am Patrick, streaming on GOOD, is the perfect thing.

March 14, 2024
Lifestyle

Is Acceptance the Key to Treating Sleep Problems?

By: Jennifer Chu

What happens when you find yourself having difficulty falling asleep, let’s say, by 2am in the morning?

March 14, 2024
Entertainment and Arts

Alan Ritchson & Hilary Swank Tug at the Heart in ‘Ordinary Angels’

By: Laura Bennett

Alan Ritchson might be recognised as the t-shirt-popping hero in Reacher, but in Ordinary Angels he and Academy Award winner Hilary Swank team up to deliver a punch of a different kind.

March 13, 2024
Lifestyle

COVID-19 And Your Gut Health

By: Kelli Kieselbach

Many people with COVID experience digestive issues as part of their symptom picture.

March 12, 2024
At Work

What Employers Really Look for in Resumes and Interviews

By: Steff Willis 

In today’s competitive job market, understanding what potential employers are really looking for can be a challenging task.

March 12, 2024
Entertainment and Arts

Leonard Bernstein’s Story Unfolds in ‘Maestro’

By: Russ Matthews and Christian Valenzuela

Only a handful of films over the past year have had such a singular vision behind them that the end product ebbs and flows like a beautiful composition crafted by a passionate and complex composer.

March 11, 2024
Lifestyle

Friendship Bracelets and the Longing to Belong

By: Sharon Cooper

Friendship bracelets are back! Cheap, colourful beads, some with letters, all tied with elastic string, has flooded society once again.

March 11, 2024
Christian Teaching

Because You Are Called

By: Brian Harris

Through some slightly unusual circumstances I’ve been asked to preach on the same topic (at different churches) for a few weeks in a row.

March 10, 2024
News

This International Women’s Day, Let’s Work to End Child Marriage

By: CMAA

As International Women’s Day approaches, Compassion Australia is shining a light on young girls living in poverty and one of the pressing issues they face: child marriage.

March 8, 2024
News

Power Up Your Commitment to Sustainability – World Earth Hour

By: Joni Boyd

Earth Hour is a grassroots movement which began in 2007. Best known for its “lights out” challenge, this year Aussies are also encouraged to get outdoors and do an activity of their choice every day for 60 minutes in the lead up to Earth Hour on 23 March.

Key points:

  • Aussies are being encouraged to get outdoors for 60 minutes daily in the lead up to Earth Hour.
  • Australia has the highest rate of mammal extinction on the planet.
  • Earth Hour is the world’s biggest grassroots movement.

“Earth Hour has grown into the world’s biggest grass root movement to protect our planet,” says Rachael Lance, Head of Individual Giving at WWF-Australia.

“Historically known for its signature lights out moment, where millions of people and landmarks around the world switch off their lights in support of stronger action on climate change and biodiversity, landmarks will still be switching off for Earth Hour this year but we’re also encouraging Aussies to make an impact beyond the hour by taking part in a new initiative called Challenge 60.

“From March 1st until Earth Hour on March 23rd, we’re challenging people to get out in nature and walk, run, swim, cycle for 60 minutes a day and raise funds to regenerate nature.

“The funds raised will drive critical conservation projects that help protect our wildlife and the planet.”

Landmarks will still be switching off for Earth Hour this year.

Research conducted by WWF Australia has revealed that we’re spending less time outdoors.

“30% of the Aussies surveyed admit their time spent outdoors has decreased by up to 50% in the past year,” Rachael says and explains that this has been linked to due to mindlessly scrolling our phones, heading back into the office full time and having a jam-packed social calendar.

“That’s one of the reasons we’ve launched a new challenge to encourage people to get active in nature for Earth Hour this year.”

We’re known around the world for our diversity of flora and fauna but sadly, our wildlife is suffering.

Climate change and nature lovers are two of the biggest threats facing people and wildlife here in Australia, with bushfires, floods and mass coral bleaching events taking their toll, among many other factors.

“We also have the highest mammal extinction rate in the world and our list of threatened species continues to grow.

“Our precious wildlife and wild places are on a really tragic trajectory and need us to urgently take action.”

The community-led movement is known for its signature “lights out” moment, with millions of people and landmarks around the world switching off their lights in support of stronger action on climate change and biodiversity loss. Landmarks will still be switching off for Earth Hour this year, with the addition of Challenge 60, a more personal challenge available to help individuals become more active and aware.

“We’d love for as many Aussies as possible to join us in switching off and getting active in nature to power up their commitment to a sustainable future,” Rachael says.

Register for Challenge 60 at earthhour.org.au. 


Article supplied with thanks to Hope Media.

About the author: Joni Boyd is a writer, based in the Hawkesbury Region of NSW. She is passionate about the power of stories shared, to transform lives.

Feature image: Photo by CanvaPro

March 8, 2024
Christian Teaching

A Time for Joy

By: Dr Eliezer Gonzalez

Jesus’ final, triumphant entry into Jerusalem was just what the name says.

March 7, 2024
Relationships

Beyond ‘The Spark’: Sustaining Meaningful Connection in Marriage

By: Steff Willis

We all desire a happy and healthy marriage and yet the statistics show how difficult that is to achieve.

March 7, 2024
Entertainment and Arts

Determination and Redemption in True Story ‘The Great Escaper’

By: Russ Matthews

One of the proud aspects of growing up with a grandfather who fought in World War II was knowing how his service defined many aspects of his life and our family.

March 6, 2024
At Work

Gender Pay Gap Report: “The time for excuses is over”

By: Mike Crooks

From women’s fashion retailers to a major jewellery chain, Australia’s gender pay gap has been laid bare.

March 6, 2024
Faith

How to Overcome Fear When Sharing Jesus

By: yesHEis

Have you ever wanted to share your faith with someone, but that little voice inside of you stopped you in your tracks?

March 5, 2024
Lifestyle

The Power of Random Acts of Kindness

By: Joni Boyd

We all know how good it feels to be on the receiving end of unexpected kindness – but what about the person who performs this generous act? What impact does it have on them?

March 4, 2024
At Work

The Profile of Australia’s Hybrid Worker

By: Mark McCrindle

Australia’s working dynamic has evolved into three ways of working: workplace, remote and hybrid.

March 4, 2024
Entertainment and Arts

Academy Awards 2024 Nominations and Predictions

By: Russ Matthews

During 2024, the two big events that impacted cinemas were Barbenheimer and the Writers/Actors strike.

March 1, 2024
News

Real-Life ‘Hunger Games’: How Sean Turnell Survived 650 Days in a Myanmar Prison

By: Georgia Free

Imagine being locked in a dark prison cell, with no access to the outside world. No windows, no bed, minimal food. Soldiers interrogating you day and night.

March 1, 2024
News

1000 Cubes for 1000 Chickens

By: Tyler Fisher

Solving 1000 Rubik cubes for 1000 chickens in 7 hours appears impossible, but Tingman is up for the challenge. 

February 29, 2024
Lifestyle

How to Identify Faulty Thinking

By: Michelle Nortje

We very often automatically believe our thoughts and take them as fact.

February 29, 2024
At Work

How to Avoid Workplace Stress

By: Andrew Laird

Recently, I saw a funny post about work on Instagram. It read “How to avoid stress at work: Step one – don’t go to work.”

February 28, 2024
Entertainment and Arts

‘Bob Marley: One Love’ will Appeal to Fans of the Rastafari Star

By: Russ Matthews

When people say the name Bob Marley, most may know his music, while many would be able to connect with the legend that he left behind.

February 27, 2024
News

Destiny Rescue Reaches 14,000 Milestone

By: Joni Boyd

Warning: The following article contains mentions of child sexual abuse. If you need support, call Lifeline on 13 11 14 or visit lifeline.org.au. If you have been impacted by sexual assault, call 1800RESPECT on 1800 737 732 or visit 1800RESPECT.org.au.

February 27, 2024
Christian Teaching

Stuck in a Tunnel

By: Dr Eliezer Gonzalez

When my son was younger, he and I were visiting Italy.

February 26, 2024
Lifestyle

Budget-Friendly Nutrition: A Dietician’s Top Tips

By: Steff Willis

Prioritising your health can be challenging at the best of times.

February 26, 2024
Entertainment and Arts

Are The Female Fanbase Key to Taylor Swift’s Success?

By: Laura Bennett

Love it or hate it, Taylor Swift has generated an incredible amount of cultural status in recent years.

February 23, 2024
News

Sustaining Hope in the Midst of Conflict: Pray for Ukraine

By: Joni Boyd

February 24 marks two years since Russia declared war on Ukraine, and Mission Without Borders is calling for people to be praying for the devastated population of Ukraine, in the leadup to this date.

February 23, 2024
Faith

The Disturbing Contradiction at the Heart of Secular Morality

By: Akos Balogh

There’s a contradiction built into the heart of the secular view of morality.

February 22, 2024
News

Kylie & Dannii Minogue Headline New Bluey Book Reads Series

By: Justin Rouillon

BBC Studios Kids & Family and Brisbane’s Ludo Studio have announced a new digital series which brings to life many of the beloved Bluey storybooks with a celebrity-stacked calendar of reads.

February 22, 2024
Entertainment and Arts

Stan Drama ‘Prosper’ Confronts Collision of Faith and Immorality

By: Laura Bennett

Featuring unexplained rendezvous with women in hotel rooms, leaked bank statements and dubious run-ins between college students and pastoral staff, Prosper’s headline-making megachurch inspiration isn’t hard to trace, but Stan’s new series isn’t a church-bashing drama so much as an examination of the authenticity of faith.

February 21, 2024
Lifestyle

A Holistic Approach to Self Care

By: Sabrina Peters

Self-care is not an endorsement for self-indulgence or an excuse to evade responsibility or forsake commitments.

February 20, 2024
News

Changing Lives, One Coffee at a Time: Frapp & Capp Café

By: Helping Hands

Meet the people who are creating something beautiful from a simple cup of coffee.

February 20, 2024
Lifestyle

Infertility: Could Community & Prayer Help Cure the Hidden Pain?

By: Laura Bennett

What is your hidden pain? Whether you’re worried about something, carrying an unseen health diagnosis or grieving past loss, so much can be beneath the surface of our lives that others are completely unaware of.

February 19, 2024
News

Aussie Population Reaches 27 Million, 30 Years Early

By: Joni Boyd

Ever feel like the shops and roads are busier than ever? That’s because they are.

February 19, 2024
Christian Teaching

How ‘Framing’ Helps us See Beauty in the Ordinary

By: Brian Harris

In his insightful book The Remarkable Ordinary, Frederick Buechner observes that artists get us to see things by putting a frame around them, effectively saying, “stop and notice me”.

February 17, 2024
Entertainment and Arts

“We’re so proud to come back” for KING + COUNTRY Return

By: Laura Bennett

From our vantage point in Australia, the global success of Aussie brothers Luke and Joel Smallbone and their band For King & Country can feel intangible.  

They’ve toured Europe and the Americas, won four Grammy Awards, collaborated with Dolly Parton, made two feature films including the upcoming Unsung Hero and continually feature on the Billboard and Dove Award winners list – and yet, because it all happens “over there” away from the shores they once called home, their impact can be overlooked.

However, this May and June, for KING + COUNTRY will bring the full force of their musical heritage to Australia.

“On our Homecoming Tour [we’ll] be bringing more of the bells and whistles [and] take a lot of what we’ve been doing here in the Northern Hemisphere down south more officially for the first time,” says Joel Smallbone.

Energetic photos of Luke and Joel Smallbone from their concerts

 

Testing the waters in 2019 with what became two sold out shows at the Sydney Opera House, for KING + COUNTRY’s return to Australia solidifies what, at one point, they thought was an uncertain bond with their birth country.

“[In 2019] we were pretty frightened coming down.”

“It was our first official time as a band, and you know the adage a prophet’s not welcome in his hometown? We [knew] we still consider ourselves Australian, but do Australian’s still consider us Australian?”

“[But] there was this beautiful poetry to our returning to Australia, and our first event being at the Sydney Opera House.”

In the years since, the band have expanded into a more “theatrical space” with Joel appearing in the Christmas musical movie Journey to Bethlehem, and filming the upcoming feature film Unsung Hero which tells the story of the Smallbone’s disgraced exit from Australia in the 80’s, onto their success in the States beginning with the career of sister Rebecca St. James.

“[We’ve] told our family’s story from stage at nearly every concert we’ve ever done,” the band shared on Instagram.

“As many of you may know our Dad was a concert promoter in Australia, and on one particular tour things didn’t go very well and we lost everything that we had.”

“He got a job offer in Nashville, and thought it’d be a good idea to bring his 6 kids and his wife (who was pregnant at the time) to America, then shortly afterwards actually lost that job.

“It dawned on us about four years ago that this story of immigrating from Australia to America and all the adventures and challenges we’ve walked through in between was a story that needed to be told – so we made a movie.”

It might be easier said than done to make a movie, but there’s a tenacious pace and commitment for KING + COUNTRY seem to operate with that makes the achievement totally plausible.

Will they ever slow down?

“Creativity is seasonal,” Joel said.

“You get to a point in anything where you start asking yourself, ‘what is the next era of for KING + COUNTRY?’

“I think [the next era] has to do with stepping into a more theatrical space, [and] quality over quantity as far as touring [so we can] leave space for family and our wives and space to create in this season.

“I feel like there’s a change afoot.

“What that is we’re just going to stay sensitive to the spirit on, but we’re enjoying it and we’re not slowing down – don’t be worried.”

Tickets are on sale and selling fast – get yours now

 

Article supplied with thanks to Hope Media.

About the Author: Laura Bennett is a media professional, broadcaster and writer from Sydney, Australia.

February 16, 2024
Parenting

How to Be the “World’s Best Dad” (Without Added Guilt or Stress)

By: Helping Hands

Dads4Kids started in 2002 with the dream to make Australian dads the best dads in the world – at least in their own kids’ eyes. And they believe that the key is intentionally finding opportunities to spend time with your kids.

February 16, 2024
News

Ukraine is Still Standing, and it Needs Your Help

By: Amy Cheng

Almost two years on from Russia invading Ukraine and there appears to be no end to the war.

February 15, 2024
Lifestyle

Overcoming the Cost of Living Crisis: Some Biblical Principles

By: Alex Cook

As Christians, we often turn to the Bible for guidance in all aspects of life, including our finances.

February 15, 2024
Entertainment and Arts

Grammys’ Christian Winners: “Gratitude Floods My Soul”

By: Mike Crooks

American hip-hop artist Lecrae was left nearly speechless after snaring two Christian category awards at this year’s Grammys.

February 14, 2024
Entertainment and Arts

Is ‘Argylle’ the Next Spy Franchise?

By: Russ Matthews

There are mixed emotions when a new spy comes onto the scene, especially with the inevitable comparison to James Bond.

February 12, 2024
At Work

Why You Should Always Bring Your Spirituality to Work

By: Ben McEachen

Despite how we can try to keep them apart, what we do and who we are should not – and cannot – be separated.

February 12, 2024
Faith

Okay Thought Leaders: It’s Time to Stop Bagging Out the “Average Church Member”

By: Stephen McAlpine

2024 would be a good time for “thought leaders” to stop bagging out everyday Christians (if that is even a term).

February 11, 2024
Entertainment and Arts

How to Create the Perfect Valentine’s Movie Night for Free

By: Sharon Fitness

Creating the perfect Valentine’s Day movie night involves thoughtful planning to set the mood for romance and relaxation. Here’s a step-by-step plan for a cozy and memorable evening.

February 9, 2024
Lifestyle

Why Perfectionism is Not Really Perfect

By: Jennifer Chu

Perfectionism is an interesting idea. Many consider this term a compliment, some pride themselves of being a perfectionist, whilst some would even say that they wish they are a bit more of a perfectionist. 

February 9, 2024
Christian Teaching

Him Who is Able to Establish You

By: Dr Eliezer Gonzalez

Now to him who is able to establish you in accordance with my gospel, the message I proclaim about Jesus Christ (Romans 16:25a).

February 8, 2024
Lifestyle

Don’t Make Big Decisions When You’re Hungry, Angry, Lonely or Tired

By: Sabrina Peters

Ever experienced those moments when you’re absolutely famished, seething with anger, engulfed by loneliness, or utterly exhausted?

February 7, 2024
News

The Coming Church Wipeout: Navigating the Impact of Higher Interest Rates

By: Alex Cook

In the realm of economics, few things have the potential to create ripples as profound as fluctuations in interest rates.

February 7, 2024
Entertainment and Arts

The Chosen, Season Four: Sneak Peek

By: Russ Matthews

The cultural phenomenon of The Chosen series has captured the world’s attention and given audiences a fresh means of engaging with the story of Jesus’ life. 

February 6, 2024
At Work

Can Minds Be Changed in an Era of Stubbornness?

By: Laura Bennett

Despite the amount of information and varied opinions we have access to these days, it’s very easy for us to become stuck in our ways with stubbornly fixed worldviews that reflect the boundaries of our social circles and online media feeds.

February 6, 2024
Lifestyle

Embracing Sensitivity: Mastering Life as a Highly Sensitive Person

By: Michelle Nortje

A Highly Sensitive Person (HSP) is someone who has a heightened sensitivity to external and internal stimuli.

February 5, 2024
Christian Teaching

Change Comes Through Little Victories

By: Brian Harris

We sometimes think everything would change if we managed to get a major breakthrough in some troubling area of our life.

February 4, 2024
Lifestyle

Classic Meatloaf

By: Susan Joy

This traditional Meatloaf is packed with delicious flavours from the cooked onions, Worcestershire sauce and wholegrain mustard.

February 3, 2024
Christian Teaching

Artificial Intelligence and the Christian Faith

By: Dr Eliezer Gonzalez

In our rapidly advancing world, Artificial Intelligence (AI) has emerged as a transformative force, bringing both benefits and challenges to society.

February 2, 2024
Entertainment and Arts

Extreme Test of Human Endurance in ‘Society of the Snow’ [Movie Review]

By: Russ Matthews

The mystery and intrigue of the 1972 story of the survival of the Old Christians Club rugby union team after the fateful plane crash in the Andes continues to captivate people’s imaginations after five decades.

February 1, 2024
Christian Teaching

Colonialism: A Moral Reckoning – A John Anderson Book Review

By: John Anderson

The Black Lives Matter riots and protests as well as the widespread phenomenon of pulling down statues of colonial leaders has made the nature and legacy of European colonialism front and centre of widespread discussion again.

February 1, 2024
Faith

Is Russell Finally Branding Himself A Christian?

By: Stephen McAlpine

If you haven’t seen the Youtube video of enfant terrible/comedian/possible sexual predator (choose your poison) Russell Brand declaring that he’s getting seriously interested in Christianity – nay, seriously interested in Christ himself – then stop everything and watch it now.

January 31, 2024
Lifestyle

Understanding God’s Intentions on Wealth and Prosperity

By: Alex Cook

As a person of faith, I have always been intrigued by the biblical perspective on wealth and prosperity.

January 31, 2024
Entertainment and Arts

No Prince Charming for Asha in the Latest Enchanting Disney Tale, ‘Wish’

By: Russ Matthews

Over the years, one of the most reliable events on the cinematic calendar was the release of a Disney animated film over the Thanksgiving (US) weekend.

January 30, 2024
News

Christian Persecution on the Rise Globally, but Hope Exists

By: Laura Bennett

Christians have long been persecuted for their faith, but according to the Open Doors annual World Watch List report, rates of violence and hostility toward Christians have increased dramatically with 365 milllion Christians now oppressed because of their religious beliefs.

January 30, 2024
Entertainment and Arts

Rebel Moon (A Streaming Film Review)

By: Oli Phillips 

So the story goes… director Zack Snyder wanted to make a Star Wars film and Lucas film said “No”, so Snyder said, “alright, I’ll just do my own thing” and thus, Rebel Moon was born.

January 29, 2024
Lifestyle

Why do I Feel Like an Imposter?

By: Monica Jacob

“I attribute my achievements to luck and external factors… I fear I might not live up to my expectations… I get stuck in spirals of self-doubt… I always write off my success…

January 29, 2024
Faith

Why the World Needs More Emotionally Healthy Pastors

By: Sabrina Peters

Emotionally unhealthy pastors often leave a trail of chaos in their wake, causing harm to both the individuals and organisations they lead.

January 28, 2024
Home and Renovation

5 Things I Wish I Knew When I Started Gardening

By: Lorrene McClymont

Since the pandemic, my Instagram feed has been steadily filling up with sourdough, chickens, and beautiful homegrown produce.

January 27, 2024
Lifestyle

Sweet Potato & Walnut Muffins

By: Susan Joy

These healthy Sweet Potato & Walnut Muffins are moist and tasty, but best of all, they are rich in nutrients and fibre.

January 26, 2024
Christian Teaching

The Power of Just Listening

By: Dr Eliezer Gonzalez

There is a power in listening. Listening is how the healing of broken souls commences. There can be more power in silence than in words.

January 26, 2024
Entertainment and Arts

Agent Aaron Faulk is Back in Force of Nature: The Dry 2

By: Russ Matthews

Jane Harper is doing her bit to elevate Australian cinema with the sequel to her hit novel and subsequent film, The Dry.

January 25, 2024
News

How Do Interest Rates Work (and When Will the Pain End?)

By: Joni Boyd

We’re all asking the same question: How do interest rates work… and when will the cost of living improve?.

January 25, 2024
Relationships

We Know About Relationship Red Flags – But What About Green Flags?

By: Sabrina Peters

In our pursuit of love, we frequently pay close attention to red flags – those little signals that alert us to potential pitfalls and challenges of a relationship.

January 24, 2024
Christian Teaching

New Year, Old You: Do Liturgical Calendars Help?

By: Stephen McAlpine

You have to laugh at that graphic, right? But for so many people, and I don’t just mean Christians, this is the reality of the decision to lean into a new year and be a “new you”.

January 24, 2024
Entertainment and Arts

‘Mean Girls’ Reboot Will Bring Barbie Crowd Back to the Cinemas

By: Russ Matthews

Back in 2004, when the ‘Mean Girls’ first hit cinemas, Lindsey Lohan and Rachel McAdams made the Plastics into cinematic icons.

January 23, 2024
Parenting

Emmys Speech Highlights Motherhood as a Superpower

By: Joni Boyd

Is motherhood a hidden superpower? Sarah Snook and Serena Williams are kicking goals, while being honest about the cost and struggle of motherhood.

January 23, 2024
Entertainment and Arts

Adam Sandler Meets Pop Psychology in Family Flick ‘Leo’

By: Russ Matthews

Leo (Adam Sandler) the lizard and Squirtie (Bill Burr) the turtle have been the 5th-grade class pets at Fort Myer Elementary School for over seven decades.

January 22, 2024
Lifestyle

Slow Down into the New Year

By: Lorrene McClymont

All around me, people are setting intentions for the new year, making resolutions, creating change, and re-evaluating their lives.

January 22, 2024
Christian Teaching

Busting Unhealthy Boundaries and Barriers

By: Dr Eliezer Gonzalez

None of us enjoy limitations. None of us like to be hemmed in and controlled.

January 21, 2024
News

Navigating the Path to Home Ownership in Today’s Market

By: Steff Willis

It used to be an Aussie right of passage – work hard, save for a house deposit and buy a home of your own.

January 19, 2024
Parenting

10 Indoor Activities For Summer

By: Lorrene McClymont 

In the heat of summer, sometimes the best option for parents with kids, is to stay home and enjoy the air-conditioning.

January 19, 2024
Faith

A Christian Response to Suicide: Learning from the Past

By: Brian Harris

I’m taking today’s blog in a somewhat different direction, and a bit of a warning is appropriate.

January 18, 2024
Relationships

Yes, It is Still Possible to Disagree Well

By: Ben McEachen

A few seconds online reveals how hard it is to discuss different opinions.

January 17, 2024
At Work

How to Attract and Retain Top Talent: 8 Strategies

By: Mark McCrindle

In today’s competitive job market, attracting and retaining top talent has become a critical challenge for organisations.

January 16, 2024
Entertainment and Arts

Quirky True Story Comes to Life in ‘Next Goal Wins’

By: Russ Matthews

Taika Waititi (Thor: Ragnarok, Jojo Rabbit) is an artist who has experienced the extreme highs and lows of filmmaking in a short period.

January 15, 2024
Lifestyle

Beat Procrastination: Manage Perfectionism to Boost Productivity

By: Jennifer Chu 

While some people enter a new year feeling energised, others may struggle to shake off the holiday feels and get moving again.

January 15, 2024
Christian Teaching

Burnout or Bore Out: Reflections for the New Year

By: Brian Harris

There’s no doubt about it, burnout is a real problem, and large numbers of people have pulled back from aspirational careers, putting new boundaries in place, and taking clear and tangible steps to make sure they never land up in the same place of over stretch and exhaustion again.

January 14, 2024
Lifestyle

Group Therapy: 5 Key Benefits

By: Michelle Nortje

Joining a therapy group might sound like something daunting and unfamiliar.

January 12, 2024
Faith

Hip-Hop Icon Chance the Rapper says “God is a God for the Oppressed”

By: Laura Bennett

As far an independent artists go, Chicago-born hip-hop artist Chance the Rapper’s ability to cut through and climb to the top is an inspiration for the next in line, but a headache for industry execs who want him on their roster.

January 12, 2024
Entertainment and Arts

‘One Life’ Tells the Moving Story of the Kindertransport

By: Russ Matthews

World War II fascinates audiences despite the many tales that continue to pour out of this era.

January 11, 2024
Lifestyle

5 Ways to Develop Hobbies

By: Jennifer Chu

Hobbies are important when it comes to self care. I often come across clients who struggle to know what their hobbies are.

January 11, 2024
Faith

Your Plans and God’s Plans

By: Dr Eliezer Gonzalez

But now that there is no more place for me to work in these regions, and since I have been longing for many years to visit you, I plan to do so when I go to Spain.I hope to see you while passing through and to have you assist me on my journey there, after I have enjoyed your company for a while (Romans 15:23–24).

January 10, 2024
News

The Pyschological Reason You Don’t Do What You Say

By: Michael McQueen

In the early 50s, a doomsday cult called the Oak Park Study Group thought the world was ending.

January 10, 2024
Entertainment and Arts

The Velveteen Rabbit Comes to Life on the Big Screen

By: Russ Matthews

Most children have had their favourite toy that travelled with them throughout their early years.

January 9, 2024
Interview

Rev Emmy Wilson – Alpha Prison Ministry

Keith spoke with Rev Emmy Wilson and Liza Kelder about Alpha’s prison ministry and how you can get involved. Listen again to the interview here:

If you are interested in running Alpha at Risdon, head to alpha.org.au/prisons or click here to register interest.

Contact Dan Meehan (coordinating chaplain) if you would like to run a monthly BBQ at the prison or other regular event Daniel.Meehan@justice.tas.gov.au

To donate to Alpha in Prisons, please use the following bank details:

Name: Alpha Australia National Office
BSB: 083 004
Account number: 932729782
Ref: Alpha in Prisons  

January 9, 2024
Parenting

8 Outdoor Activities For The Summer Holidays

By: Lorrene McClymont

It can be difficult to decide what to do in the summer school holidays.

January 9, 2024
Entertainment and Arts

Wonka’s Chocolatey Backstory is a Breath of Fresh Air

By: Russ Matthews

Roald Dahl has given families some of the most significant characters in literary and cinematic history.

January 8, 2024
At Work

The One Word That Could Revolutionise Your Next 12 Months

By: Michael McQueen

As we begin a new year, many of us will naturally turn our attention to what the coming 12 months hold.

January 8, 2024
Christian Teaching

The Mind of Christ – Devotion

By: Dr Eliezer Gonzalez

May the God who gives endurance and encouragement give you the same attitude of mind toward each other that Christ Jesus had. (Romans 15:5.)

January 7, 2024
Lifestyle

Marshmallow Frosting

By: Susan Joy

A delightfully light and fluffy Marshmallow Frosting that looks really impressive on a chocolate cake.

January 6, 2024
Lifestyle

Why is it So Hard to Keep my Goals?

By: Katelyn Tasker

Do you find it hard to set goals? Or, when you do set goals, do you find it hard to keep them?

January 5, 2024
News

Defying Limitations is a Choice for Paralympian Matt Levy

By: Laura Bennett

Born at 25 weeks, Australian Paralympic swimmer Matt Levy OAM had a tough start to life.

January 4, 2024
Relationships

The Art of Conversation: Are You an Illuminator or a Diminisher?

By: Brian Harris

I recently watched a YouTube talk in which David Brooks discusses his new book How to Know a Person – which explores listening to and seeing others well.

January 3, 2024
Faith

Joy and Peace

By: Dr Eliezer Gonzalez

May the God of hope fill you with all joy and peace as you trust in him (Romans 15:13a.)

January 1, 2024
News

The Year That Was: What Trended in 2023

By: Mark McCrindle

The year 2023 saw an array of trends and events occur. From social trends to consumer shifts and developments in technology, we take a look at some of the trends that shaped the year and how Australians responded.

December 31, 2023
Faith

Questions for the New Year: Two Prompts from Genesis 16

By: Brian Harris

As the end of year approaches, let’s take a look at Genesis 16.  

December 30, 2023
At Work

“Rizz” is the Word of the Year: Here are the Other Language Barriers in Your Workplace

By: Michael McQueen

Oxford Dictionary have announced their word of the year, and you will be forgiven if you have no idea what it means, if you have even heard it at all. The word of 2023 is, ‘Rizz.’

December 29, 2023
Celebration and Events

7 Ways to Celebrate the Year Past

By: Jennifer Chu

The end of the can be a rather stressful time of the year because of holiday planning and organisation.

December 28, 2023
Lifestyle

End of Year Overwhelm

By: Valerie Ling

At 7:30pm I was flopped on the bed – spent. My husband walked in and wondered if I was alright?

December 27, 2023
Celebration and Events

Boxing Day Blah

By: Sheridan Voysey

One of my favourite Christmas artworks is a painting called The Nativity by contemporary artist Brian Kershisnick. 

December 26, 2023
Christian Teaching

What Questions Did Jesus Ask?

By: Brian Harris

Don’t know if you were ever caught up in the WWJD quest – that’s the initials for the phrase, “What would Jesus do?”

December 24, 2023
Lifestyle

Vanilla Cashew Frosting

By: Susan Joy

My creamy Vanilla Cashew Frosting is paleo, dairy-free and plant-based. Soaked and blended cashews help make the lovely creamy base to this frosting.

December 23, 2023
Entertainment and Arts

We Are Messengers Ditch Career for Healthy Calling

By: Laura Bennett

After almost a decade on the road, early next year Irish rock band We Are Messengers will make their Australian debut, hitting five cities as part of their Where the Joy Is world tour.

December 22, 2023
Celebration and Events

Unwrapping Social Comparison: A Guide for the Festive Season

By: Rinet van Lill

The holiday season is upon us, and you might find yourself instinctively engaging in social comparison to guide you:

December 22, 2023
Christian Teaching

Giving is Not Just for Christmas

By: Dr Eliezer Gonzalez

We know how much God loves us, and we have put our trust in his love. God is love, and all who live in love live in God, and God lives in them. (1 John 4:16, NLT).

December 21, 2023
Celebration and Events

Books to Bring in the Christmas Season

By: Georgia Free

Christmas is almost here – and there are plenty of books to help you and your family celebrate the festive season and reflect on the birth of Jesus.

December 21, 2023
Celebration and Events

The Season to be Grateful

By: Jessica Buster

Christmas – ’tis the Season to be jolly, so they say. Christmas is often a time of celebration, joy, cheerfulness, and happiness.

December 20, 2023
News

How Aussies Are Feeling About Christmas This Year

By: Mark McCrindle

As the year draws to a close, Australians are gearing up for the festive season, reflecting on the challenges and triumphs of the past year.

December 20, 2023
Lifestyle

Pecan Shortbread Cookies

By: Susan Joy

These easy, no-fuss Pecan Shortbread Cookies are made with just a few ingredients and taste awesome with the addition of roasted pecans.

December 19, 2023
News

Lifeline Releases Free Mental Health Guide for Holiday Season

By: Georgia Free

Christmas is a time to reflect on the year that’s been – the joys, the sorrows and everything in between.

December 18, 2023
Celebration and Events

Walking With Jesus at Christmas Time

By: Brian Harris

Just because it’s Christmas a whole lot of things are going to happen.

December 16, 2023
Lifestyle

Make Sure You Rest and Recharge Before a New Year

By: Michelle Dean 

We are nearly at the end of another year, and most of us are looking forward to some time off over the summer holidays.

December 15, 2023
News

How To Be Pool Safe in Summer

By: Georgia Free

We are well into summer – and in Australia, it means a lot of time by the pool! But new research shows that we are becoming quite lax with pool safety.

December 15, 2023
Celebration and Events

Following Your Values Can Increase Your Enjoyment of Christmas

By: Sarah Hindle

Christmas can be a challenging time for many of us due to additional demands, planning events with family members, or an increased sense of loneliness.

December 14, 2023
News

A Day of Inclusion: “Cherish Our Role”

By: Mike Crooks

With events like the International Day of People with Disability (IDPwD),  the United Nations is encouraging Australians to be a part of a worldwide push to create an inclusive community.

December 14, 2023
Entertainment and Arts

NSYNC is Back for ‘Trolls Band Together’ – Movie Review

By: Russ Matthews

The two things that the Trolls franchise has going for it are the unlimited supply of characters they have the potential to tap into and an unending back catalogue of tunes to tap into to draw the parents and the children.

December 13, 2023
Celebration and Events

The Holiday Survival Guide

By: Jennifer Chu

You step into your local supermarket, and notice that you are surrounded by millions of chocolates wrapped in green and red.

December 13, 2023
Christian Teaching

The Nine God Conversations of Christmas

By: Tania Harris

God was doing a lot of talking at Christmas time. What if no-one had been listening?

December 12, 2023
Lifestyle

Gingerbread Cupcakes

By: Susan Joy

Gingerbread Cupcakes are the perfect tasty treat for Christmas time.

December 12, 2023
Faith

The Two Basic Human Needs: Bios and Zoë

By: Sheridan Voysey

As previously mentioned, Merryn and I have been immersed in a much-needed house renovation.

December 11, 2023
News

Connection is Essential to Australia’s Longevity Boom

By: Mark McCrindle

Australia is undergoing a longevity boom, with people living longer and as the population ages.

December 11, 2023
Christian Teaching

Christmas Devotion – God is With Us

By: Brian Harris

Probably like you, I am struggling to believe that Christmas is almost upon us – but facts are facts, and December is galloping away.

December 9, 2023
Entertainment and Arts

Music’s Redemptive Power Uncovered in ‘The Musical Mind’

By: Laura Bennett

25 years ago, Australian filmmaker Scott Hicks brought the story of pianist David Helfgott to life in the Academy Award nominated film, Shine.

December 8, 2023
Lifestyle

Simple Self Care for Chronic Fatigue or Other Chronic Illness

By: Kelli Kieselbach

Whether you’re a sufferer or a carer of someone with severe chronic fatigue syndrome (ME/CFS), long COVID or another debilitating chronic illness, you know how it robs quality of life.

December 8, 2023
News

How to Stop an Outage Becoming an Outrage

By: Michael McQueen

Following the recent Senate enquiry, now ex-CEO of Optus Kelly Bayer Rosmarin resigned with a name now tied to two of the biggest tele-communications crises of the last few years – last year’s data breach and the recent network outage.

December 7, 2023
Entertainment and Arts

‘Napoleon’ is Best Seen on the Big Screen [Movie Review]

By: Russ Matthews

Films like Napoleon may cause many to return to their high school Western History course and attempt to remember everything their teacher taught.

December 6, 2023
Lifestyle

Christmas Brownies Recipe

By: Susan Joy

These fudgy Christmas Brownies contain a little Christmas spice, cranberries and macadamia nuts to make them deliciously festive.

December 6, 2023
Relationships

The Important Role of Grandparents

By: Mark McCrindle

Grandparents, from all walks of life, play an important role in their grandchildren’s lives.

December 5, 2023
News

Don’t be Fooled, Domestic Violence is a Christian Issue Too

By: Laura Bennett

Warning: The following article contains mentions of domestic violence. If you need support, call Lifeline on 13 11 14 or visit lifeline.org.au. If you have been impacted by sexual assault, domestic or family violence, call 1800RESPECT on 1800 737 732 or visit 1800RESPECT.org.au.

December 5, 2023
Entertainment and Arts

‘One Piece’ is Spectacular, Bizarre, Uplifting [Netflix Review]

By: Oli Phillips

Spectacle, memorable characters, bizarre visuals and a whole lot of heart. These are the building blocks of the most fun and uplifting show on streaming this year!

December 4, 2023
Celebration and Events

Managing Sensory Challenges Through the Festive Season

By: Emily Bemmer

Christmas is a time for gathering together family and friends, enjoying delicious food, and celebrating both the traditions and spontaneity that come with the holidays.

December 4, 2023
Entertainment and Arts

Julian Dennison Shines in Heartwarming Kiwi Comedy ‘Uproar’

By: Michael Walsh

In 1981, South Africa’s rugby team, The Springboks, was invited to play games against the All Blacks (New Zealand’s rugby team) around New Zealand.

December 1, 2023
Lifestyle

Creating Safe Neighbourhoods Starts With a Single Word

By: Georgia Free

When I was a child, I remember spending my weekends playing in the street, from dawn until dusk, knowing that if I needed anything I could run across the road to Penny and Phil – my neighbours- turned-adopted grandparents.

December 1, 2023
Lifestyle

Beef Massaman Curry

By: Susan Joy

Massaman Curry is a classic Thai dish full of delicious warm and aromatic spices with a rich coconut gravy.

November 30, 2023
News

What is a Zalpha?

By: Mark McCrindle

You may have heard of Generation Z (the generation born between 1995 and 2009) and Generation Alpha (born from 2010-2024), but have you heard of a Zalpha?

November 30, 2023
Entertainment and Arts

Greatest Showman Meets the Messiah in ‘The Journey to Bethlehem’ [Movie Review]

By: Russ Matthews

When The Greatest Showman opened, many may have wondered how pop music would work in a period piece about P.T. Barnum at the turn of the century. 

November 29, 2023
Faith

People are Deconstructing their Faith. Here’s How to Respond

By: Tania Harris

In the church of late, deconstruction seems to be the latest trend. Young people in particular, are asking questions about issues like the Bible’s reliability, belief in Heaven and hell, violence in the Old Testament and Christian teachings on sexuality. 

November 29, 2023
Relationships

How Your Attachment Style Shapes Your Love Life

By: Jennifer Chu

Ever wondered why your love life feels like a page-turner filled with thrilling plot twists? It’s not just coincidence; it’s your attachment style shaping your romantic relationship!

November 28, 2023
News

How to Approach Sale Season Ethically

By: Georgia Free

It’s easy to get swept up in the thrill of pre-Christmas sales, but it’s so important to also be thinking about ethics when we shop.

November 28, 2023
Faith

Why Should You Share About Jesus?

By: yesHEis

Do you remember how you felt when you first started following Jesus – when you first understood the gravity of the gospel?

November 27, 2023
Lifestyle

The Psychological Impacts of Retirement

By: Monica Jacob 

“I cannot wait to retire and put my feet up!” How many times has this thought crossed your mind, when you have one of those days at work? One of those days where everything seems to be falling to pieces.

November 27, 2023
Christian Teaching

Sabbath – Are You Restoring or ‘Restorying’?

By: Brian Harris

Perhaps the title of this post is a little too clever, but it started as a throw away question in a podcast I was half listening to while going through my paces at the gym.

November 25, 2023
Entertainment and Arts

The Hunger Games: The Ballad of Songbirds & Snakes [Movie Review]

By: Russ Matthews

When The Hunger Games: Mockingjay – Part 2 ended the lucrative franchise, it left cinemas filling the coffers with close to $3 billion (US) to celebrate the world of Panem.

November 24, 2023
Lifestyle

This Simple Act Can Really Make Your Life Count

By: Sheridan Voysey

One day in 2011, Emily Kenward was walking down Lavender Street in Brighton, UK. She’d walked this street many times before, but now saw it with fresh eyes.

November 24, 2023
Entertainment and Arts

Behind the Scenes of Christmas Musical ‘Journey to Bethlehem’

By: Laura Bennett

Journey to Bethlehem writer and director Adam Anders is no stranger to the entertainment industry.

November 23, 2023
News

Screen and Social Media Use Amongst Young Aussies

By: Mark McCrindle

Today, a vast majority of connection is carried out online. With the internet, social media, and instant messaging making sociability possible at all times, this ease of instant connectivity has created both benefits and challenges for people to navigate.

November 23, 2023
Faith

Bear the Failings of the Weak

By: Dr Eliezer Gonzalez

We who are strong ought to bear with the failings of the weak and not to please ourselves (Romans 15:1).

November 22, 2023
News

How Remembrance Day and WW2 Gave Me Moral Clarity about Israel/Hamas War

By: Akos Balogh

Our social media feeds and televisions are filled with pictures of dead and dying Palestinian children.

November 22, 2023
Entertainment and Arts

‘The Marvels’: Is it a Musical, a Slumber Party, or a Therapy Session? [Movie Review]

By: Russ Matthews

Do you remember when Captain Marvel was on Star Trek and visited planets with bizarre creatures and she eventually marries a prince of a planet where everyone sings?

November 21, 2023
Lifestyle

As a Christian, How Much Money Should I Leave to My Kids?

By: Ben Allsop

At various stages of our life there are points where we need to make significant decisions about what happens when the Lord calls us home.

November 21, 2023
News

Black Friday: What You Need to Know

By: Mike Crooks

It was once the Boxing Day sales or end-of-financial-year sales that were the big retail events in Australia.

November 20, 2023
Celebration and Events

21 Life-Changing Gifts That Bring Hope This Christmas

By: Clare Bruce

Every Christmas, the Samaritan’s Purse Gift Catalogue gives Australians a chance to ease suffering and make a real difference for people in developing nations.

November 20, 2023
Faith

When Church is Beautiful

By: Brian Harris

I don’t know if you have ever left a church service thinking, “Wow – that was beautiful – really beautiful.”

November 19, 2023
Lifestyle

How Death-Anxiety Impacts on Mental Health, and How to Live Life to the Full

By: Michelle Nortje

“Death, however, does itch. It itches all the time. It is always with us, scratching at some inner door. Mirroring, softly, barely audibly, just under the membrane of consciousness. Hidden in disguise, leaking out in a variety of symptoms. It is the wellspring of many of our worries, stresses, and conflicts”

November 17, 2023
At Work

Hybrid Worker FOMO and Emerging Trends in the New World of Work

By: Mark McCrindle

In a post-COVID era where Australians have become adept at juggling hybrid work, remote setups, and traditional office routines, the choice of where to work is no longer just about logistics.

November 16, 2023
Entertainment and Arts

Fans of ‘The Chosen’ Debate Humility Versus Red Carpet Fame

By: Laura Bennett

On track to become one of the most watched series in the world with 600-million-episode views and counting, The Chosen’s exponential success has fans critiquing how its achievements should be handled.

November 15, 2023
News

26-Year-Old Joey Fry’s Mission to End Loneliness Epidemic

By: Laura Bennett

Although the experience of loneliness existed well before covid lockdowns and remote working were commonplace, on this side of the pandemic we’re acutely aware of the consequences of isolation, and how deeply it’s being felt.

November 15, 2023
Faith

Real Power

By: Dr Eliezer Gonzalez

We all like to feel powerful. No-one likes to be weak, right? But what if power doesn’t look like we think it does? What if the way that we see power is all wrong?

November 14, 2023
Christian Teaching

Embrace the Thinking of Jesus for a ‘Mind Shift’, Says Erwin McManus

By: Laura Bennett

When you consider the parameters of your life and what you feel is possible, is the ceiling set by your circumstance, or your thinking?

November 13, 2023
Lifestyle

Building a Sisterhood for Women to Support Each Other

By: Michelle Nortje

We know that women’s mental health can be impacted by several risk factors to health, such as hormonal fluctuations, lifestyle choices, genetics, and body image, to name a few.

November 13, 2023
Entertainment and Arts

‘Pain Hustlers’ Lifts the Lid on Corporate Greed [Movie Review]

By: Russ Matthews

As a former pharmaceutical representative, films like Pain Hustlers tend to make me cringe as they lean into the unethical minority of the industry.

November 11, 2023
News

Jewish People are Increasingly Terrified. And Christians Should Take Note

By: Akos Balogh

Last week on an American university campus, several Jewish students were chased into a library by pro-Hamas student protestors.

November 10, 2023
At Work

The Costs of Working in Australia

By: Mark McCrindle

In a world marked by the proliferation of hybrid work models and newfound opportunities to either work from the comfort of our homes or the traditional office, the true costs to work and the finances associated are unveiled.

November 10, 2023
Celebration and Events

Aussies, Let’s Talk About Thanksgiving

By: Rachel Kiujian 

In the vast tapestry of global traditions, few resonate as deeply as the American concept of Thanksgiving. So what’s in Thanksgiving for Aussie Christians?

November 9, 2023
Lifestyle

8 Tips for Healthy Social Media Use

By: Jennifer Chu 

Amy spends a lot of time scrolling on Instagram, where she sees glamorous photos showcasing friends’ exciting adventures and seemingly perfect lives.

November 9, 2023
News

When Death Starts to Take Our Friends

By: Stephen McAlpine

So you reach an age when your friends all start to die.

November 8, 2023
Entertainment and Arts

Finding Humanity Despite Artificial Intelligence, in ‘Foe’ [Movie Review]

By: Russ Matthews

What makes Garth Davis’ interpretation of Iain Reid’s novel fascinating is how they delve into the discussion of artificial intelligence without excessive CGI or a city ripped apart by the division of species.

November 7, 2023
Faith

Your “Ordinary” Makes Life Meaningful, Says ‘Jesus And’ Author Robert Fergusson

By: Laura Bennett

If you’ve been exposed to the Christian worldview for any length of time, it’s likely you’ve heard people talk about how we “partner with God” in His masterplan for the world and how, despite our ordinariness and failures at times, we’re all qualified for the job of being a “friend of God” in that pursuit.

November 7, 2023
Entertainment and Arts

Indigenous Experience of Faith Unpacked in ‘The New Boy’ [Movie Review]

By: Russ Matthews

Over the years, Warwick Thornton (Samson and Delilah; Sweet Country) has risen to prominence on the national and worldwide stage as a writer and director.

November 6, 2023
Lifestyle

Gingerbread Bliss Balls with Sugar Free Option

By: Kelli Kieselbach

These Gingerbread Bliss Balls are the bomb! Deliciously tasty and a little bit fancy… perfect for a Christmas treat.

November 6, 2023
Entertainment and Arts

Rocker Stephen Stanley Wary of Monetising Mental Health

By: Laura Bennett

Georgia-based artist Stephen Stanley has been making music since the age of nine.

November 3, 2023
News

Australia’s Ageing Population and the Future

By: Mark McCrindle

Australia’s demographic landscape stands on the precipice of a momentous transformation as the population ages.

November 2, 2023
Lifestyle

‘Old People’s Home for 4 Year Olds’ Coming to a Suburb Near You

By: Yvette McDonnell

Could an encounter between the elderly and preschoolers transform the lives of both generations?

November 1, 2023
Lifestyle

Six Ways Nutrition Impacts Chronic Pain

By: Kelli Kieselbach

Have you ever thought about how the food you eat can influence your chronic pain?

November 1, 2023
Interview

What ultra106five means to Rhiannon

Scottie spoke to listener Rhiannon, who shared the impact the ultra106five has had in her life. Stories like Rhiannon’s are possible through your support of ultra106five’s Go Beyond Appeal.

October 31, 2023
At Work

Workplace Stress and Perfectionism – Insights from Psychology

By: Michelle Dean 

The workplace can often be a challenging place, full of deadlines and unspoken demands and expectations.

October 31, 2023
Entertainment and Arts

Heart of Stone: Movie Review

By: Russ Matthews

The film industry yearns for a female action star who can capture the audiences of James Bond and Ethan Hunt.

October 30, 2023
News

How Young Australians are Shaping the Future of Shopping

By: Mark McCrindle

In a cultural transformation, young Australians are increasingly adopting the role of ‘identity consumers,’ using their purchasing choices to express personal values and identity.

October 30, 2023
Lifestyle

That Feeling of ‘Meh’-Ness, and 3 Ingredients to Combat It

By: Monica Jacob 

Someone asks, ‘How are you?’ and we are implicitly obligated to say, “I’m doing great, thanks!”

October 27, 2023
Faith

What Does the Bible Say about Today’s Culture? A Lot, Says Academic

By: Amy Cheng

We are all shaped by our culture, but not using the Bible to understand our culture is like giving away the keys to our mind to a stranger, according to an academic.

October 26, 2023
At Work

Myths About Mental Health in the Workplace

By: Monica Jacob

Mental health at work is not something that we often talk about.

October 25, 2023
Entertainment and Arts

Delta Takes the Lead in ‘Love Is In The Air’ [Movie Review]

By: Russ Matthews

Nothing is more quintessentially Australian than a story involving a wealthy Englishman coming in to close down an air service in beautiful Far North Queensland.

October 24, 2023
News

Is AI Reinforcing Gender Inequity? These SXSW Sydney Panelists Say It’s a Risk

By: Laura Bennett

Since ChatGPT was unleashed in the world on November 30, last year, the implications of generative artificial intelligence – a form of AI that can create content – are being understood in real time.

October 24, 2023
Entertainment and Arts

‘The Chosen’ Gives First Look at Season 4 to be Released in Cinemas

By: Bill Biddle

The Chosen, the ground-breaking historical drama that has become one of the most watched shows in the world, has just announced Season 4 episodes will be released exclusively in cinemas across Australia and New Zealand.

October 23, 2023
News

Where Australians Place Their Trust

By: Mark McCrindle

The Australian way sees a value in the local and home-grown.

October 23, 2023
Christian Teaching

Are You a ‘Preacher’ or a Storyteller?

By: Brian Harris

Though the title might make you think this post is aimed at church preachers, it isn’t.

October 22, 2023
Lifestyle

“Mental Health is a Basic Human Right”: WHO

By: Amy Cheng 

Many people with a mental illness are excluded from community, discriminated against and can’t access the mental health care they need, the World Health Organization (WHO) has said.

October 20, 2023
At Work

8 Ways to Promote Your Business For Free, Online

By: Rachel Reva

15 years ago, the yellow pages and TV ads were the only way you could get people to discover your business.

October 20, 2023
News

1000 Voices for 1000 Girls: Tackling Gender-Based Violence and Child Marriage Around the World

By: Georgia Free

Imagine if, here in Australia, boys were the only ones allowed to go to school – and instead of getting an education, young girls were married off.

October 19, 2023
Faith

Why Young People Are Moving Away from Faith

By: Steff Willis

Studies conducted by the Barna Group and USA Today found that nearly 75% of Christian young people fall away from the faith and leave the church after high school.

October 19, 2023
Entertainment and Arts

Jeremy Camp: ‘I Still Believe’ Tour heads to Australia

By: Sharon Fitness

After a highly successful spring and autumn 2022 tour in the States and a recent Canadian tour, Jeremy Camp is extending his I Still Believe Tour by visiting 9 cities in Australia and New Zealand, starting November 6.

October 18, 2023
News

Generation Alpha’s Economic Footprint

By: Mark McCrindle

Generation Alpha is poised to reshape the consumer landscape, wielding an unparalleled economic influence driven by their innate relationship with technology.

October 18, 2023
Celebration and Events

To Halloween or Not To Halloween?

By: Richelle Wenham

As I stood, dressed like a vampire bride surrounded by church mates all celebrating this dark and eerie now commercial event – which, let’s face it, esteems things that go ‘bump’ in the night – I realised Halloween was just not for me.

October 17, 2023
At Work

Credibility Counts. Here are the 3 Things That Make You Credible

By: Michael McQueen

American author, speaker and pastor John Maxwell practices what he preaches when it comes to leadership.

October 16, 2023
News

“A Real Journey of Confidence” – Tarryn Stokes, ‘The Voice’ Winner 2023

By: Clare Bruce 

Aussie vocalist extraordinaire Tarryn Stokes has stepped into the limelight after being announced as the winner of Channel 7’s The Voice 2023 on Sunday night.

October 13, 2023
Lifestyle

Recognising Complicated or Prolonged Grief

By: Katelyn Tasker

Grief is a normal human emotion that often accompanies loss.

October 12, 2023
Celebration and Events

Celebrating 30 Years of Operation Christmas Child – Spreading Hope Worldwide

By: Steff Willis

Samaritan’s Purse is this year celebrating the 30-year journey of Operation Christmas Child, a heart-warming initiative that has touched the lives of countless children in over 170 nations.

October 11, 2023
News

Religious Freedom Has a Brighter Future with the Launch of ‘Faith NSW’

By: Clare Bruce 

The future of Christian religious freedom and religious education is looking brighter, after the launch this week of Faith NSW – a Peak body of faith groups that will represent religious interests at all levels of government.

October 9, 2023
Entertainment and Arts

Extraction 2: Light on Story, Big on Entertaining Action (Movie Review)

By: 1079Life

Starring Australia’s own Chris Hemsworth and directed by Sam Hargrave, Extraction 2 is a Netflix exclusive action film in the vein of Red Notice & The Gray Man before it.

October 7, 2023
Christian Teaching

Don’t Spend 5 Days of the Week Waiting for 2

By: Brian Harris

Is most of your week spent hanging out for the weekend, insufferably long hours in the office slowly ticking away while you wait for the magical 5pm Friday moment when you are free to go and enjoy life?

October 6, 2023
At Work

Traits Imperative For Today’s Leader

By: McCrindle

In the contemporary and fast-paced landscape of the workplace, organisations are increasingly recognising the vital connection between effective leadership, employee contentment, and staff retention.

October 6, 2023
Faith

How an Act of Grace Could End Up Saving You

By: Sheridan Voysey

I have no idea why, but when anything gets too popular, I lose interest.

October 5, 2023
News

Beyond ChatGPT: Here’s How AI Has Already Infiltrated Our Everyday

By: Michael McQueen

Since the advent of ChatGPT last year, few things have dominated the public discussion in the tech and business world more than generative AI and chatting with robots.

October 5, 2023
Entertainment and Arts

Riley Clemmons Pulls Faith Out of “Religious Box” with New Album ‘Church Pew’

By: Laura Bennett

Nashville-based artist Riley Clemmons has been writing and performing since she was 13 after being discovered at a school pageant.

October 4, 2023
At Work

How to Succeed as a Christian Woman in Business

By: Rachel Reva

As a Christian woman in business, I hear all the time from women who want to start their business or go to the next level – but they want to do it God’s way. Not the world’s way.

October 4, 2023
Lifestyle

Sustainability Tips for Busy People

By: Georgia Free

Sustainability has become a bit of a buzzword of late, but sometimes it’s hard to know where to begin to live a more sustainable life – especially when you are time poor.

October 2, 2023
Entertainment and Arts

‘A Haunting in Venice’ Brings Agatha Christie Classic to the Big Screen

By: Russ Matthews

Acclaimed director, writer, and actor, Kenneth Branagh has had an illustrious career that has him travelling through a season of enjoying one of his favourite personas.

September 30, 2023
News

It’s Official – The Bureau Declares El Niño and Positive Indian Ocean Dipole Events

By: Steff Willis

The Bureau of Meteorology has declared that El?Niño and a positive Indian Ocean Dipole (IOD) are underway, the first time this has occured since 2015.

September 29, 2023
Entertainment and Arts

Is Blue Beetle the Saviour of the DC Universe

By: Russ Matthews

To say that the DC Extended Universe (DCEU) has struggled throughout the years is an understatement.

September 28, 2023
Relationships

The Flip Side of Empathy

By: Monica Jacob 

Empathy is a big theme when we talk about mental health at work – we want empathy from our co-workers, our clients, our bosses and our bosses’ bosses.

September 27, 2023
News

Voting on The Voice: Interviews on Both Perspectives

By: 96five

On Saturday 14 October 2023, Australians will vote in a historic referendum to decide whether to change the Constitution to recognise the First Peoples of Australia by establishing an Aboriginal and Torres Strait Islander Voice to Parliament.

September 27, 2023
At Work

Why Do We Hang On To Toxic Leaders?

By: Stephen McAlpine

Let me tell you about the day I lost my marbles.

September 27, 2023
Faith

When Cracks Appear, Check Your Foundations

By: Sheridan Voysey

After wanting to for years, Merryn and I finally did the sums, held our breath, signed the papers, and embarked on a house renovation.

September 26, 2023
News

What are Your Travel Alternatives to Qantas?

By: Mike Crooks

Amid a reported 70 per cent rise in customer complaints, accusations of selling tickets for cancelled flights, and flight credits that came with a use-by date, Australia’s national carrier Qantas in on the nose.

September 26, 2023
At Work

Is Your Workplace Psychologically Safe? Can You Speak Up?

By: Monica Jacob

From the WorkLife podcast episode:  Is it Safe to Speak Up at Work?

Psychological safety is a climate in which one feels one has the freedom to be candid and where interpersonal ‘risks’ such as making mistakes, speaking up, raising concerns and sharing half-baked ideas feel doable, sans the fear of being reprimanded.

September 25, 2023
News

Gen Z’s Top Hope in Life: Home Ownership

By: Mark  McCrindle

The Australian dream is a sought after one, even with the current housing climate preventing many from entering the market.

September 25, 2023
Entertainment and Arts

Third Time Around Still Carries Some Charm in ‘My Big Fat Greek Wedding 3’

By: Laura Bennett

After seeing the horrendous pre-promotional poster for My Big Fat Greek Wedding 3 I’ll admit my expectations for the movie were low, but now having watched it I’ve realised the cringe was all a ploy to lower the bar enough for anything on screen to feel like elevation.

September 22, 2023
News

The Future of Commerce is Cause-Driven

By: McCrindle

Columbia University economics professor Joseph Stiglitz once said, “It is trust, more than money, that makes the world go around.”[1]

September 22, 2023
Christian Teaching

AI and Christian Faith: What Does the Bible Have to Say?

By: Akos Balogh

[The following is an edited version of the talk I gave on ‘Christian Faith and AI’, at a Men’s Breakfast at Anglican Churches Springwood (NSW), on Saturday Sep 16th 2023]

In the iconic 1993 movie Terminator 2, the AI Terminator Robot played by Arnold Schwarzenegger tells his human companions Sarah Connor and Joel Connor how Skynet was built.

September 21, 2023
Lifestyle

What Are You Grateful For?

By: Katelyn Tasker

Recently I was having dinner with a group of people and we
went around and said one thing we were grateful for that day.

September 21, 2023
Entertainment and Arts

‘Haunted Mansion’ – From Theme Park Ride to a Cinema Near You

By: Russ Matthews

Over the years, filmmakers have attempted to find horror-related stories designed for the whole family.

September 20, 2023
At Work

Turns Out Millennials Are the Most Loyal Generation

By: Mark McCrindle

In the complex weave of workforce dynamics, the thread of loyalty runs differently across generations.

September 20, 2023
Parenting

Lessons From My Dad

By: Rachel Reva

25 years ago my Dad died.

September 19, 2023
Lifestyle

How to Build Self-Confidence

By: Lauren Chee

One of the great joys in my work as a therapist is to support individuals and build their sense of self-confidence.

September 18, 2023
At Work

Recruitment Tides are Changing: Here’s What You Need to Know

By: Michael McQueen

The tides are changing in the world of recruitment, as the impact of AI and the post-pandemic workplace shifts continue to proliferate.

September 18, 2023
Christian Teaching

Why Distance and Difference Cause Prejudice

By: Brian Harris

In his profoundly insightful book Not in God’s Name, Jonathan Sacks asks how it was that Joseph’s brothers planned to kill him.

September 17, 2023
News

Personalisation is Getting Personal: Here’s Where Tech Trends Meet Food Fads

By: Michael McQueen

If there are two trends that consumers have come to prioritise in recent years they are personalisation and health.

September 15, 2023
Christian Teaching

In the Search for Greatness, Which Tree Will You Be?

By: Dr Eliezer Gonzalez

I think trees are beautiful. I spend the afternoon of our last New Year’s day on a blanket under a gloriously large tree.

September 14, 2023
Lifestyle

Pacing – The Art of Rest in Chronic Illness

By: Kelli Kieselbach

Pacing is the term given to the strategy of managing fatigue and other symptoms in chronic conditions including post-viral fatigue, Long Covid, fibromyalgia, chronic fatigue syndrome (ME/CFS) and many others.

September 14, 2023
Entertainment and Arts

‘Ego: The Michael Gudinski Story’ – A Reel Dialogue Review

By: Russ Matthews

Throughout rock and roll history, much is written about the artists who have influenced the world, but little is known about those behind the scenes.

September 13, 2023
At Work

Disruptions to Workflow Do Not Have to Be Normal

By: Valerie Ling

I was on a walk with someone the other day, when they made a statement that seemed to be universally true. Except, it was not all that true for me.

September 13, 2023
Christian Teaching

Peter Pan Syndrome and a Challenge to ‘Adult’

By: Russ Matthews

Do you ever wake up wanting to live like Peter Pan? You know the child who never grew up and frolicked in Neverland?

September 12, 2023
News

Robots are Getting Their Hands Dirty to Keep us Fed

By: Michael McQueen

We often think of the world of farming and agriculture as the antithesis of the technological hubs of places like Silicone Valley.

September 12, 2023
Lifestyle

Year 12 Exam Stress is Crushing Me! Help!

By: Emily Bemmer

Did you know there are websites counting down the seconds until the HSC begins?! As if there isn’t enough stress already!

September 11, 2023
At Work

Young Aussies are Looking for Consistent Praise and Feedback at Work

By: Mark McCrindle

In the realm of modern workforce dynamics, understanding how employees engage with self-learning, feedback, and professional development is paramount for fostering a thriving workplace culture.

September 11, 2023
Lifestyle

Planning a Trip? Here’s How Your Travel Plans May Change in the Next Few Years

By: Michael McQueen

While the world of travel has been the industry perhaps most disrupted in the last couple of years, it is set for more disruption in the years to come – but in some of the most striking and novel ways.

September 8, 2023
Lifestyle

Post Viral Fatigue and What to Do About It

By: Kelli Kieselbach

With the recent pandemic it is estimated that up to one third of people who test positive for the spicy cough will experience ongoing symptoms for months and sometimes years after their acute infection.

September 6, 2023
Lifestyle

Raising Generation Alpha: Insights From Gen Alpha Parents

By: Mark McCrindle

In an era defined by rapid technological advancement and digital connectivity, a new generation is emerging, and with it, a set of distinctive challenges for parents.

September 6, 2023
Parenting

Is Your Toddler Struggling to Sleep? Expert Tips

By: Michelle Nortje

My nephew has just entered toddlerhood and he really struggles to fall asleep.

September 5, 2023
Entertainment and Arts

‘Happiness for Beginners’ Flies the Flag for the Humble Rom-Com

By: Russ Matthews

One of the casualties of this modern era is the beloved romantic comedy. These quirky love stories have fallen out of favour and primarily find their existence on streaming services.

September 4, 2023
At Work

Forget David Vs Goliath: Meet Today’s Empowered Customer

By: Michael McQueen

The annuls of history make it very clear that power has generally belonged to organizations – from religious institutions to government bureaucracies and corporate behemoths.

September 4, 2023
Christian Teaching

Is Church Working For You?

By: Brian Harris

A friend, a very committed Christian, recently said to me, “This church thing, it’s just not working for me.

September 3, 2023
Lifestyle

When Life Crashes Into You… Literally!

By: Rachel Reva

Recently I had the most joyfully productive day: you know the ones?

September 1, 2023
News

Australia’s New Dream: Financial Independence

By: McCrindle

The Australian dream has been present in Australia for many decades and as of recently has undergone some major transformation.

September 1, 2023
Faith

“You Choose Your Hard” – Or Do You?

By: Lorrene McClymont

There is a popular social media post doing the rounds that says “You Choose Your Hard.”

August 31, 2023
Lifestyle

Delicious, Nutrition-Rich: Banana & Sultana Muffins

By: Susan Joy

My Banana & Sultana Muffins are full of protein and fruit, plus I’ve got all your macronutrients covered in this healthy snack.

August 31, 2023
Relationships

What is Internal Family Systems (IFS) Therapy?

By: The Centre for Effective Living

Internal Family Systems (IFS) therapy is an evidence-based therapeutic modality that has been proven to be effective in treating a wide range of conditions.

August 30, 2023
Faith

As a Christian, How Should I Think About Risk?

By: Ben Allsop

It seems that almost every aspect of life has the potential to be turned on its head at the moment.

August 29, 2023
Lifestyle

Hayfever: Are You Ready For Spring?

By: Kelli Kieselbach

Most of us are looking forward to the sunshine and warmer weather of spring, but many are awaiting the onslaught of the dreaded Hay Fever season.

August 29, 2023
Faith

The Bond of Brothers

By: Russ Matthews, God in 60 Seconds

I love the Pixar film Onward because of its depiction of brothers.

August 28, 2023
Lifestyle

What People Don’t Want to Hear About Success

By: Rachel Reva
Do you know what the difference is between the ‘successful’ people from everyone else?

August 28, 2023
Christian Teaching

Who Made God?

By: Dr Eliezer Gonzalez

Who made God? That’s the question I have been asked when I’ve gone into schools to speak to young childrenabout the Bible and God.

August 27, 2023
Lifestyle

Reducing Black and White Thinking – And Living With Grey

By: Lauren Chee

Black and white thinking is a type of cognitive distortion that involves thinking in extremes.

August 25, 2023
News

The Rise of Conscious Consumers

By: Mark McCrindle

Environmental, sustainable, ethical and organic. These well-known words have become a more common contender in consumers choices during their buying experience.

August 25, 2023
Entertainment and Arts

Sound of Freedom – We Review the Actual Film

By: Russ Matthews

What is fascinating about many of the reviews of Sound of Freedom is how they don’t seem to engage with the film. 

August 24, 2023
Lifestyle

Australia’s Longest-Serving Guide Dog Owner on Love and Loss, and Living with Blindness

By: Georgia Free

David Hume has lived a full and exciting life. He’s had fruitful careers in radio, retail and recruitment (to name a few).

August 24, 2023
News

“Rebels Attacked… So We Lost Some of Our Families. I Lost My Dad.”

By: Berlinda Fortin

“We just came here with our free hands, because there was a war. Life in South Sudan was not easy, so we had to travel here.”

August 23, 2023
News

Not Guilty: Brian Houston Cleared of “Cover-Up”

By: Brian Harris

Brian Houston, who co-founded the popular Hillsong Church, has been cleared of covering up his father Frank Houston’s abuse of a child.

August 21, 2023
News

Australians’ Lens on Acceptance

By: Mark McCrindle

In an increasingly diverse and interconnected world, the concept of acceptance holds profound significance in shaping societies.

August 21, 2023
Faith

The ‘Theology of The Skull’ in Euthanasia Laws

By: Stephen McAlpine

“They came to a place called Golgotha (which means ‘the place of the skull’).” ~ Matthew 27:33

August 20, 2023
Entertainment and Arts

“What I Was Scared to Say is What’s Resonated” – Hillsong Songwriter Benjamin Hastings

By: Laura Bennett

Over the last two years Hillsong has had a rolling list of scandals and accusations made against them that have – beyond affecting leadership and the church as an organisation – left thousands of church members caught in the crosshairs of ugly revelations.

August 18, 2023
Christian Teaching

Leave the Outcomes to God

By: Dr Eliezer Gonzalez

It’s difficult for me to leave the outcomes to God. The reality is that I’ve been a control freak for most of my life. I’ve been so focused on achieving specific outcomes that I haven’t had time to enjoy the journey.

August 17, 2023
Entertainment and Arts

From Gamer to Elite Motor Racer: ‘Gran Turismo’ Brings True Story to Life

By: Russ Matthews

Jann Mardenborough may not be recognisable to many outside the race car and gaming communities, but this young gamer was a history-maker.

August 16, 2023
News

The Generations Defined

By: Mark McCrindle

In ancient times, people used the term generation to describe all the people alive.

August 16, 2023
Faith

Paralysis by Analysis

By: Robert Martin

Years ago when I worked as a marketing analyst, my boss warned me against “paralysis by analysis” – cautioning against spending so much time analysing that we never took any action.

August 15, 2023
News

“Time to Act”: Australia’s Rental Crisis

By: Mike Crooks

As rent prices continue to soar throughout Australia, a new study has revealed the most affordable – and most expensive – areas to call home.

August 15, 2023
News

Homelessness: “It Could Never Happen To Me…”

By: Lorren McClymont

As Mission Australia shines a light on hidden homelessnesswe have been learning some of the staggering facts and figures around homelessness, such as only 7% of those experiencing homelessness are sleeping rough on our streets.

August 14, 2023
News

The Changing Age of Self-Learning

By: Mark McCrindle

In today’s digital age, self-learning has taken on new dimensions, with different generations turning to diverse platforms to acquire knowledge.

August 14, 2023
Christian Teaching

When Experience Holds You Back

By: Brian Harris

I’ve always viewed experience as an advantage.

August 13, 2023
Lifestyle

Drained After Socialising? How to Recognise Social Fatigue

By: Johanna McCarthy

Social fatigue refers to when our capacity for socialising or our “social battery” has run out.

August 11, 2023
News

In the Circular Economy, ‘Repairs’ Are Making a Comeback

By: Michael McQueen

In an economy often characterised by overconsumption, waste and fast fashion, the push for sustainability is not always popular.

August 10, 2023
News

From Darkness to Hope: Malena’s Triumph Over Hidden Homelessness

By: Rachel Reva

Amidst the hidden crisis of homelessness in Australia, there are countless untold stories of strength and resilience.

August 9, 2023
Entertainment and Arts

What to Consider Before Watching a Film

By: Russ Matthews

The team at Reel Dialogue goes to see most films; some are less edifying than others. Yet, we still have to put our choices through a filter.

August 8, 2023
Faith

Why Christians Should Be the Best Cultural Critics – Philosopher Christopher Watkin

By: Laura Bennett

Have you ever thought to question what underpins your beliefs on right and wrong and how you align with certain cultural systems?

August 8, 2023
News

Help Fight Hidden Homelessness, this National Homelessness Week

By: Clare Bruce

You may not see it, but the crisis of homelessness is growing and never far away, with more than 122,000 Australians now homeless every night.

August 7, 2023
Entertainment and Arts

Catch ‘Asteroid City’ For an Existential Deep-Dive: Movie Review

By: Michael Walsh

Film director Wes Anderson’s symmetrical style is so recognisable even AI has sought to imitate it.

August 7, 2023
Lifestyle

How to Build a Strong Support Network: 3 Keys

By: Lauren Chee

I have been preparing for a major life transition into parenthood, and part of my preparation has involved reflecting on my support network.

August 5, 2023
Lifestyle

Hot Cocoa with Dates and Almond Milk

By: Kelli Kieselbach

Here is a simple but delicious variation on your regular hot cocoa beverages.

August 4, 2023
Faith

Who Do You Imitate?

By: Robert Martin 

I went for a run recently and the person in front of me signalled right as he turned a corner – and so as I turned the same corner I also inadvertently signalled right.

August 4, 2023
Entertainment and Arts

‘The Chosen’ Aussie Cast Member George Xanthis Says Playing John is “Meditative”

By: Laura Bennett

With season four currently in production, The Chosen has continued to gain fans as it dramatises the life of Jesus and his disciples, extending its reach on Netflix and on US broadcast network The CW, thanks to a new distribution deal.

August 3, 2023
Christian Teaching

You Have the Power, But Are You Willing?

By: Brian Harris

In Matthew 8:2 a man with leprosy approaches Jesus not with the anticipated “will you heal me?” but a statement, “If you are willing you can heal me”.

August 2, 2023
At Work

How to Combat Groupthink in Your Teams

By: Michael McQueen

We often hear about echo chambers and groupthink in regards to the online world, our political leanings and our social groups.

August 1, 2023
Lifestyle

Chicken Taco Soup

By: Susan Joy

This paleo-friendly chicken taco soup is packed with flavour, nutrients and texture.

July 31, 2023
News

Australians Impacted by High Living Costs and Cashless Habits

By: Mark McCrindle

The rising cost of living is taking a toll on Australians. Recent research found that almost two in five Australians (37%) would find themselves without funds within a week if their income were to cease.

July 31, 2023
Entertainment and Arts

‘Barbie’ and ‘Oppenheimer’ an Unlikely Movie Marathon

By: Laura Bennett

Whether you call it “Barbenheimer” or “Boppenheimer” the mega marathon afforded by two of the biggest movies of the year coming out in the same week is seismic for reasons beyond the combined star power of the two releases.

July 28, 2023
Lifestyle

Australia’s Coffee Trends: What The Stats Show

By: Mark McCrindle

Coffee has become an integral part of daily life for many Australians.

July 28, 2023
At Work

Job Mobility is On the Minds of Young Workers

By: Mark McCrindle

With an expected 18 jobs across 6 industries in their lifetime, Gen Z are the most agile generation the workforce has ever seen.

July 27, 2023
Lifestyle

Choc Protein Balls – Sugar Free and Delicious!

By: Kelli Kieselbach

This recipe is a tasty and nutritious protein treat for those who are looking for a sweet bite, without the use of raw sugar. 

July 26, 2023
Christian Teaching

Leave the Outcomes to God

By: Dr Eliezer Gonzalez

It’s difficult for me to leave the outcomes to God.

July 26, 2023
Lifestyle

Calcium: It’s NOT Just About Dairy

By: Kelli Kieselbach

Many people are concerned about how reducing their dairy intake will affect their Calcium levels.

July 25, 2023
News

Here’s How Gen Z Operates Online

By: Michael McQueen

Gen Z have never known a world without the Internet. As a result, their hobbies, careers, identities and language are being powerfully shaped by their relationship with the online world.

July 25, 2023
Entertainment and Arts

Voting is Now Open for the 2023 People’s Choice Awards

By: Steff Willis

Toby Mac, Tauren Wells, Taya Smith, Planetshakers and United are among the finalists in the Peoples’ Choice Award, and you have the power to influence the outcome.

July 24, 2023
Christian Teaching

This Too Shall Pass

By: Sharon Cooper

Ever have those weeks filled with one too many bad days? Or a week so good you don’t want it to end?

July 24, 2023
News

Cybercrime is Becoming Biggest Safety Threat, Experts Say

By: Amy Cheng

The internet is becoming a lifeline for more and more people and is being seen as an essential part of life, however, with the rise in cybercrime, the need to be vigilant is even greater, according to an expert in cybersecurity.

July 24, 2023
Christian Teaching

A Simple Cup of Joy

By: Rachel Reva

It was Sunday morning. And I was late for church.

July 23, 2023
Entertainment and Arts

Mission: Impossible – Dead Reckoning Part One [Movie Review]

By: Russ Matthews

When Bruce Geller created the original Mission: Impossible series in 1966, there was no way to predict how it would live on as one of the most successful cinematic franchises in history.

July 21, 2023
Christian Teaching

Is Barbie Fake?

By: Sam Chan

Did you know they almost ran out of pink paint to make the Barbie movie? That’s because everything in the movie—Barbie’s house, Barbie’s car, Barbie’s town—had to be pink.

July 21, 2023
Lifestyle

Healthy Breakfast Alternative Ideas

By: Kelli Kieselbach

When I talk to clients about making dietary changes to benefit their health, breakfast seems to be the meal that people struggle with the most.

July 20, 2023
Faith

Superheroes: Imaginary Pointers to Something Real

By: Max Jeganathan 

A group of trainee recruits are about to finish their intensive daily workout.

July 19, 2023
At Work

The Key to the Customer Experience? Kill Confusion

By: Michael McQueen

There is no faster way to kill the customer experience than with confusion.

July 19, 2023
Lifestyle

Got Performance Anxiety? Here’s Some Strategies to Manage it

By: Sarah Hindle

Feeling nervous in front of a crowd is a universal human experience. However, when performance anxiety is severe, it can impact the quality of the performance itself.

July 18, 2023
News

Medals for Every Athlete: Aussie Strikes Gold at Special Olympics World Games

By: Georgia Free

The Special Olympics is the world’s largest sporting organisation for those with intellectual disabilities.

July 18, 2023
Entertainment and Arts

New Music from Dami Im Details Rocky Transition into Motherhood

By: Georgia Free

It’s been a decade since Dami Im burst onto the Australian music scene as the winner of X-Factor. Since then, she has written multiple albums, toured around the world, represented Australia in Eurovision, appeared on MasterChef and written a memoir. 

July 17, 2023
Celebration and Events

Two Men and a Miracle

By: Mariska Meldrum

Excitement was in the air, with dozens of people and their families arriving, ready to receive free cataract surgery at a CBM supported eye clinic in the Philippines.   

July 17, 2023
Christian Teaching

Why Don’t Motorcyclists Nod to Scooters?

By: Sam Chan

When I’m on my motorbike I nod to other motorcyclists and they nod back.

July 16, 2023
Lifestyle

Recognising Burnout in the Helping Professions

By: Rinet Van Lill

As people in helping professions, we have the privilege to serve and support others. This includes healthcare providers, teachers, spiritual leaders, and others who dedicate themselves to serving people.

July 14, 2023
At Work

Employees are Quietly Quitting; You Need to Cultivate Workplace Culture

By: Michael McQueen

While the dust has largely settled from the pandemic, the reworking of work that it set in motion is still going strong as companies and employees attempt to navigate their different needs and interests.

July 14, 2023
Entertainment and Arts

Fans Rejoice, ‘When Calls the Heart’ Season 10 is On Its Way

By: Sharon Fitness

It’s the news Australian fans of GOOD‘s viewer favourite period drama, When Calls the Heart, have been waiting for all year: brand new season 10 episodes will premiere from August 2 on the streaming platform.

July 13, 2023
Faith

The Importance of Wasting Time

By: Angela May

What if wasting time was the most productive thing you could do this week? 

July 13, 2023
Entertainment and Arts

Peter Pan & Wendy – Reel Dialogue Movie Review

By: Russ Matthews

Peter Pan has captured imaginations throughout the past century. J. M. Barrie’s original tale of the boy who wouldn’t grow up has managed to captivate audiences from the stage to the big screen and inspire countless books, comic books, and television shows.

July 12, 2023
Lifestyle

Fighting Fatigue Effectively

By: Kelli Kieselbach

Are you tired all the time, waking unrefreshed and left wondering where your zest for life has gone?

July 12, 2023
Christian Teaching

Being Single has Eternal Value, Says Theologian

By: Amy Cheng

Singleness paints a picture of what eternity with God will look like, just like marriage does, according to a theologian specialising in singleness.

July 11, 2023
Lifestyle

Return to the Present Using Mindfulness

By: J.H. Venter 

As a clinical psychologist, I often work with clients who struggle with anxiety, depression, and other mental health concerns, and one area they find challenging is to be in the present.

July 11, 2023
Entertainment and Arts

Indiana Jones and the Dial of Destiny

By: Russ Matthews

Since the release of Raiders of the Lost Ark in 1981, few figures have cast a long shadow across cinema screens as Harrison Ford as Indiana Jones.

July 10, 2023
Christian Teaching

When Leaders Fall

By: Brian Harris

To be clear, this post isn’t a reaction to some new scandal and I’m not making any veiled references to some unsavoury incident soon to shock and dismay the Christian community.

July 8, 2023
Entertainment and Arts

Author Tim Winton Says New Docuseries is an “Act of Prayer to Creation”

By: Georgia Free

For more than 40 years, Tim Winton AO has shaped the Australian literary landscape with classics such as Cloudstreet, Shallows and Dirt Music.

July 7, 2023
Lifestyle

The Balance Wheel: A Simple Resilience Tool for Times of Stress

By: Lauren Chee 

At times when stress hits us hard, we may need some quick and practical resilience tools.

July 7, 2023
Lifestyle

Lifestyle Tips for Weight Management

By: Kelli Kieselbach

Weight management is not only about what you eat and how much you eat. It is also about how you eat and your lifestyle habits.

July 6, 2023
News

Samaritan’s Purse Volunteers Restoring Homes and Lives in Flood-Devastated Lismore

By: Clare Bruce

After 14 metres of floodwater receded from the Lismore and the Northern Rivers region in April 2022, support flooded in, in its place.

July 5, 2023
Entertainment and Arts

Pixar Has Found its Feet Again in ‘Elemental’ – Movie Review

By: Reel Dialogue

Over the past few years, Pixar has been relegated to Disney+ and has struggled to rediscover its voice in cinemas.

July 3, 2023
Lifestyle

Journalling: 5 Tips to Use Your Journal More Effectively

By: Michelle Nortje

Several people over the years have let me know that they aren’t quite sure how to journal.

July 3, 2023
Lifestyle

Beyond Order: 12 More Rules for Life [Book Review]

By: John Anderson

Beyond Order: 12 More Rules for Life is Jordan Peterson’s follow-up to his best-selling 10 Rules for Life: An Antidote to Chaos.

July 2, 2023
Christian Teaching

Limiting Beliefs: Things That Hold us Back

By: Brian Harris

I was recently talking to someone who felt God had let them down badly. Their marriage hadn’t gone well even though they felt they had done everything right.

July 1, 2023
Entertainment and Arts

‘The Flash’ a Whole Lot of Fun for DCEU Fans – Movie Review

By: Russ Matthews

Since Ezra Miller was introduced as The Flash in the DCEU, he has brought levity and depth to the role even when the Justice League franchise stumbled along trying to find itself.

June 30, 2023
News

“Made With Love”: Elderly Aussies Send Hope to Ukraine’s Kids

By: Mike Crooks

Their country is a war zone, but some children in Ukraine have a reason to smile today.

June 30, 2023
Faith

Podcasting: Is This the Next Testament?

By: Peter Court

I’ve been enjoying a lot of podcasts. Isn’t everyone?

June 29, 2023
Entertainment and Arts

Mr Eternity’s Story Explored in ‘Written in Chalk: The Echo of Arthur Stace’

By: Laura Bennett

In the year 2000, when the new millennium was celebrated with Sydney’s famous New Year’s Eve fireworks, the word “Eternity” glowed brilliantly across the Harbour Bridge.

June 28, 2023
News

Improving Food Systems can Help Tackle Climate Change, Says Academic

By: Amy Cheng

Food is the single biggest culprit in the climate change we are seeing today, a food and health expert has said.

June 28, 2023
Relationships

Move Conversations From Mundane to Meaningful

By: Amy Isham & Craig Josling

Are your chats with colleagues about the weather, the patchy video call connection or the quality of the coffee in your building?

June 26, 2023
Faith

Does the Church Support those Suffering with Mental Illness?

By: Amy Cheng

Warning: This article contains themes that some readers may find distressing. If you or someone you love needs help, call Lifeline on 13 11 14.

June 25, 2023
Entertainment and Arts

Still: A Michael J. Fox Movie

By: Russ Matthews

For children of the 1980s, Michael J Fox was part of our lives, from movies to television.

June 24, 2023
Lifestyle

Thinking of Getting Therapy? Here’s 4 Reasons to Act Now

By: Rinet Van Lill 

Embarking on life’s journey exposes us to a myriad of challenges and struggles that can jeopardise our well-being.

June 23, 2023
At Work

What Business are you Really In?

By: Michael McQueen

We all know the importance of a ‘why’. For individuals and organisations alike, clarifying purpose is essential as a way of orienting goals and strategies, unifying teams and incentivising action.

June 23, 2023
Entertainment and Arts

Transformers: Rise of the Beasts – Reel Dialogue Movie Review

By: Russ Matthews

Transformers have moved into a post-Michael Bay era, and most audiences may agree that this has positive and negative repercussions.

June 22, 2023
News

Take Time to Pause and Learn about Refugees this Refugee Week

By: Amy Cheng

The path to finding freedom can be a difficult one for refugees, but the Refugee Council of Australia (RCOA) would like that to change.

June 22, 2023
Faith

Our Boundaries Need to be a Fence With a Gate, Not a Brick Wall

By: Bec Smith and Caroline Spencer 

I (Bec) am a pretty private person. I value close meaningful relationships and quiet time to recharge. These are some of the characteristics that define my personal and time boundaries.

June 21, 2023
Lifestyle

Ageing and Justice go Hand-in-Hand, Say Media Pals Melissa Doyle and Naima Brown

By: Laura Bennett

Our attitudes toward ageing are a complex thing. Framed by our cultural understanding of what it means to get older coupled with our feelings about time passing and our stature in life, ageing is about so much more than physical change.

June 21, 2023
Lifestyle

Top 5 Must Dos for Boosting Immunity

By: Kelli Kieselbach

It’s well and truly cold and flu season and not many of us will escape free from one of the many winter bugs going around.

June 20, 2023
Parenting

Top Baby Names of 2023

By: McCrindle

Choosing a name for your baby is an exciting task for parents.

June 20, 2023
Christian Teaching

Tim Keller’s Last Word on Forgiveness

By: Stephen McAlpine

Perhaps it’s fitting that Tim Keller’s last book was Forgive: How Should I and How Can I?

June 19, 2023
Lifestyle

The Real Reason For Your Race: 3 Truths About Your Calling

By: Rachel Reva

The story about marathon runner Matthew Rees made headlines in 2018 when he stopped running in the London marathon, just short of the finish line, to help a fellow runner who was near collapsing.

June 19, 2023
At Work

Too Right Bluey, Creativity is Not a ‘Tool’

By: Pete Court

You’re at work, say, or in a meeting of some form, and someone decides on a brainstorming session.

June 16, 2023
Lifestyle

Apple & Cinnamon Buckwheat Pancakes

By: Kelli Kieselbach

These pancakes are a delicious treat and a healthier option than traditional pancake recipes.

June 15, 2023
News

What’s Next for Hillsong Churchgoers? Marc Fennell Investigates in ‘The Kingdom’

By: Laura Bennett

Sitting in what The Sydney Morning Herald described as “the season of the Hillsong documentary”, Christians looking on at accusations being made against the megachurch may feel a conflicting mix of wanting justice where it’s deserved and needing to defend the name of the faith the “scandal-plagued” church represents.

June 15, 2023
Christian Teaching

What’s Happened to Ted Lasso?

By: Sam Chan

My wife and I love bingeing on the 3rd season of “Ted Lasso” (2023) – the TV comedy about an American football coach of a UK soccer team.

June 13, 2023
Lifestyle

Gen Z’s Financial Savvy: Multiple Incomes for a Secure Future

By: McCrindle

With the cost of living on the rise, Gen Z is boldly embracing multiple income streams as a means to stay afloat financially.

June 13, 2023
Lifestyle

The Top 5 Flu Fighting Foods Recommended by a Naturopath

By: Kelli Kieselbach

Winter’s here and now more than ever we’re all scrambling to find ways of improving our immunity and warding off the myriad of viruses that are waiting in the wings for a viable host.

June 12, 2023
Christian Teaching

Grateful, Engaged, Open: 3 Postures to Adopt

By: Brian Harris

If you know me, you’ll be aware that I’m in my mid sixties. There’s something about being 65ish that gets people to ask, “So how are you feeling about life?”

June 11, 2023
Entertainment and Arts

An Evolving Faith is What Prevents a Dying One – Rend Collective

By: Laura Bennett

Whether listening to their albums or seeing them live, Northern Irish folk rock band Rend Collective is known for an energy and dedication to joy that’s hard to match, and great to witness.

June 9, 2023
News

Pastors Are Burning Out – But Churches Can Help Prevent It

By: Amy Cheng

More and more pastors are burning out and considering quitting, research from a psychologist has found.

June 9, 2023
Lifestyle

Ethical Fashion: Can Faith and Fast Fashion Coexist?

By: Jodie McEwen

Baptist World Aid releases the Ethical Fashion Guide annually. Consumers can easily search for their favourite brand and see how they are ranked. 

June 8, 2023
At Work

The Real Legacy of Tina Turner (And What Business Has Got To Do With It)

By: Rachel Reva

The world has lost an icon. It’s easy to look at someone as iconic as Tina Turner and just marvel at her talent.

June 8, 2023
Entertainment and Arts

Guardians of the Galaxy Vol. 3 – Movie Review

By: Reel Dialogue

Over the past decade, no one could have predicted that audiences would fall in love with this band of outer space misfits.

June 7, 2023
Lifestyle

6 Reasons Why Giving is an Essential Part of a Healthy Christian Faith

By: Ben Allsop

I’m convinced that generosity is a clear distinctive of a healthy Christian life, and in the time I’ve been working in fundraising I’ve come to see six really good reasons why giving is so important to a healthy faith. Especially when times are difficult.

June 7, 2023
Faith

Enlist Jesus’ Help

By: Dr Eliezer Gonzalez

“But when he saw the wind, he was afraid and, beginning to sink, cried out, “Lord, save me!” (Matthew 14:30, NIV).

June 6, 2023
Lifestyle

Should You be Eating Organic?

By: Kelli Kieselbach

There has been much debate over the years as to whether organic produce is really any better for you than conventional.

June 6, 2023
Entertainment and Arts

The Unlikely Pilgrimage of Harold Fry – Movie Review

By: Russ Matthews

Untapped potential has been at the heart of stories throughout the history of cinema, novels, and humanity.

June 5, 2023
At Work

Want to Be Innovative? You Need a Water Cooler

By: Michael McQueen

In an age dominated by constant, tech-powered connection, it would seem that the last thing we need more of is more time spent together – especially at work, and especially in person.

June 5, 2023
Christian Teaching

Flourishing in Winter

By: Brian Harris

I’ve been talking about flourishing a fair bit lately, and recently someone asked, “Is it possible to flourish in winter?”

June 4, 2023
Lifestyle

When Leadership Fails – How to Cope

By: The Centre for Effective Serving

In the wake of scandals across churches and leaders, the Christian community has been trying to make sense of what went wrong and whom to hold responsible.

June 2, 2023
Entertainment and Arts

‘The Little Mermaid’ is a Disney Tale for Our Times

By: Laura Bennett

Don’t lie, when you saw a new version of The Little Mermaid was coming out you – like the rest of us – immediately thought, “Please, don’t ruin another icon from childhood”. 

June 1, 2023
News

3 Quick-Fire Principles for Choosing a Charity to Support

By: Ben Allsop

Part of giving effectively is not just knowing what we’re passionate about, but also finding a way to make an impact.

June 1, 2023
Christian Teaching

3 Truths to Navigate in a Season of Uncertainty

By: Sonja Chua

In 2019, I spent seven months in Israel for my research attachment as a graduate student.

May 31, 2023
Lifestyle

Tuna Tabouli Salad

By: Kelli Kieselbach

This is one of my favourite recipes!

May 31, 2023
Entertainment and Arts

Love Again – Movie Review

By: Russ Matthews

There is something about the company you keep, especially who you choose to go to the movies with.

May 30, 2023
News

Rise of EVs: “Three Types of Cars Will Become Extinct”

By: Mike Crooks

From Teslas to Toyotas, electric vehicles (EVs) and hybrids are gradually taking over the roads.

May 30, 2023
Faith

“Opportunities Are Everywhere” – Henry’s Story

By: yesHEis

Henry lives life at 120%. He works hard to become an expert in whatever field or topic that he sets his mind to.

May 29, 2023
At Work

Three Things to Get Right When Your Work Feels ‘Meh’

By: Andrew Laird

Monday morning, and it’s wet and grey outside. You’re staring at your screen, the blinking cursor the only movement on the page for the last few minutes.

May 29, 2023
Entertainment and Arts

John Farnham: Finding The Voice – Movie Review

By: Russ Matthews

The name John Farnham brings a multitude of songs to the minds of most Australians.

May 27, 2023
Lifestyle

Why Am I So Tired

By: Lorrene McClymont

Do you ever sleep a full eight hours and wake up tired, only to repeat the cycle the next night, and the next, and wonder what on earth is going on?

May 26, 2023
Faith

The Day I Met Tim Keller

By: Akos Balogh

– ‘G’day Dr Keller, my name’s Akos.’

May 26, 2023
Entertainment and Arts

‘Book Club: The Next Chapter’ – Resets Views on Ageing

By: Laura Bennett

Do you view the events of your life as something that happens to you, or that you have some kind of say over?

May 25, 2023
Parenting

Developing Deep, Resilient Faith in Our Kids

By: Annette Spurr

How do you measure success as a parent? Is it when your adult child lands their dream job, gets married, or just turns out to be a nice person?

May 25, 2023
Entertainment and Arts

‘Fast X’ Has Too Many Characters And Storylines: Movie Review

By: Russ Matthews

The Fast and the Furious franchise continues to confound the film industry and satisfy a worldwide fanbase.

May 24, 2023
At Work

Gen Z Are Key Voices in Today’s Creator Economy

By: Michael McQueen

Within an economy increasingly characterised by precarity and uncertainty, the growing class of creators represents an alternative approach to money-making to traditional employment.

May 24, 2023
News

The Volunteer Organisation Serving God by Repairing Dilapidated Churches

By: Amy Cheng

A roving ministry that travels to different towns in caravans to repair, renovate and restore churches has been around for almost 50 years but not many people know about them.

May 23, 2023
Faith

Why Are My Allergies Trying to Kill Me?

By: Sam Chan

My allergies have been playing up – runny nose, itchy eyes. Aaargh-Chew!

May 23, 2023
News

Rev Tim Keller 1950-2023: “We Take Comfort in His Last Words”

By: Mike Crooks

The Reverend Timothy Keller, founding pastor of the Redeemer Presbyterian Church in New York City, passed away at his home on May 19, aged 72 years.

May 22, 2023
News

New Lifeline Toolkit to Help People Who Aren’t Ready to Speak Up Yet

By: Amy Cheng

A new wellbeing digital toolkit has been launched by Lifeline to help people who aren’t ready to talk about their situation on the phone.

May 22, 2023
News

Let’s Talk About The Voice – and the Christian Ideas It Raises

By: City Bible Forum

A national conversation is taking place in Australia at the moment in the lead up to an historic event.

May 21, 2023
Entertainment and Arts

Australia’s Favourite Heelers Top US Streaming Charts

By: Steff Willis

Bluey continues to capture the hearts of both parents and children alike, racking up a massive 737 million viewing hours in the US.

May 19, 2023
News

Budget 2023-24: “Relief for Those in Need”

By: Mike Crooks

The Government is reaching out to those “most in need”.

May 19, 2023
Celebration and Events

National Volunteer Week: “A Way to Give Back”

By: Mike Crooks

For Australian teacher Liz O’Sullivan, moving to Thailand for nearly two years to use her skills has been a rewarding experience.

May 18, 2023
Lifestyle

The Future of Healthcare: The Quantified Self Movement

By: Michael McQueen

We live in an age where more and more of our daily lives is being monitored and measured by AI-powered tools.

May 18, 2023
News

How Teachers Feel About A.I. as a Tool to Enhance Learning

By: Sophie Renton

Technological advancements have undoubtedly contributed to changes in the education sector in the past and will continue to play a role in the future.

May 17, 2023
Relationships

First Steps to Financial Freedom as a Couple

By: Amy Van Veen

The fact that money is a major stressor in marriage is not news. The way we spend and save can be a black or white issue for many of us.

May 17, 2023
Parenting

Blended Family Grandparenting

By: Robert Busha

Often, I relive the adventure of whacking through brush “on safari” in the woods with my step-grandsons, Andrew and Aaron.

May 16, 2023
Entertainment and Arts

‘On a Wing and a Prayer’ – Reel Dialogue Movie Review

By: Russ Matthews

Dennis Quaid’s career has become a series of faith-based films over the past few decades.

May 15, 2023
Relationships

Healthy Individuals Create Healthy Marriages

By: Jill Savage 

Because the health of marriage is ultimately determined by individual health, we need to be diligent about emotional, mental, physical and spiritual fitness.

May 15, 2023
Christian Teaching

From Mindfulness to Watchfulness

By: Brian Harris

I usually enjoy excellent health but some months back succumbed to a minor ailment which required me to be on medication for 10 days.

May 14, 2023
Parenting

A Grand Influence: How to Bond With Your Grandkids

By: Jill Savage 

Most grandparents want to be an asset to their grandchildren — provide a listening ear, welcome heart and safe place for kids to emotionally land. But how does one do this?

May 13, 2023
Celebration and Events

Mother’s Day can be “Heartbreaking” for Many

By: Amy Cheng

As many celebrate Mother’s Day this Sunday, the day will be particularly difficult for those who don’t have mothers.  

May 12, 2023
Relationships

7 Healthy Habits That Will Improve Your Marriage

By: Jill Savage

The games were still sitting there. As I was cleaning up after a family gathering, I had put a couple of board games on the bottom step of the staircase.

May 12, 2023
Lifestyle

Not Meeting Your Goals? Try These 4 Tips

By: Rachel Reva

How are your goals coming along? If you could use some re-charging in this area – here are 4 tips that can really help you make those goals happen.

May 12, 2023
Entertainment and Arts

Polite Society: A Comical Action Star in a Sari

By: Russ Matthews

The challenge with the marketing for Polite Society is moving past the thought that this is a standard Bollywood production about two sisters.

May 11, 2023
News

How to Grieve Someone You’ve Never Met

By: Georgia Free

There was a form of collective heartbreak last week when news broke that chef and Masterchef Australia judge Jock Zonfrillo had died, aged 46.

May 10, 2023
News

Generation Alpha Are Becoming Teenagers: A Look Into the Future

By: Ashley Fell

Generation Alpha, born between 2010 and 2024, is the first generation to be entirely born in the 21st century.

May 10, 2023
Faith

How to Find Self Acceptance

By: Dr Eliezer Gonzalez

I struggle deeply with self-acceptance. I’ve struggled with it all my life.

May 9, 2023
Lifestyle

Baked Spiced Salmon

By: Susan Joy

This flavoursome Baked Spiced Salmon recipe can be served warm or at room temperature.

May 9, 2023
Entertainment and Arts

Video Game Rights Becomes Compelling Viewing in ‘Tetris’

By: Russ Matthews

The brilliance of Tetris is how such a simple game could become so addictive and then maintain its hold on generations of players.

May 8, 2023
News

“Shop Around”: Energy Boss’ Winter Warning

By: Mike Crooks

As if the cost of living hadn’t already become a major problem for Australians, more pain is on the way according to the Australian Energy Regulator (AER).

May 8, 2023
Christian Teaching

The Case for Mercy

By: Brian Harris

I have been working my way through the Beatitudes and surprised myself by pausing for longer than usual at the 5th: “Blessed are the merciful for they will be shown mercy” (Matt 5:7). Why surprised?

May 7, 2023
Lifestyle

Is Your Kettle Killing the Planet?

By: Peter Court 

We have a Super-kettle. It is an amazing piece of engineering and technology.

May 5, 2023
Entertainment and Arts

The Super Mario Bros Movie Best For Fans Only [Movie Review]

By: Russ Matthews

Since their introduction in the original Donkey Kong game in 1981, who could have guessed that Mario and Luigi would go on to influence generations of gamers?

May 4, 2023
Faith

Why Empathy is Key to Change

By: yesHeis

In the book The Seven Habits of Highly Effective People, Stephen Covey explains that empathy is key to effectiveness. He encourages the reader: “seek first to understand, then to be understood.” Wouldn’t it be great if as Christians we were known by our empathy?

May 3, 2023
News

What Subtitles Say About Our Changing Viewing Habits

By: Amy Cheng

More and more people are turning on subtitles to watch TV shows and movies, including programs in English or their own language.

May 3, 2023
Entertainment and Arts

Dungeons & Dragons: Honor Among Thieves – Movie Review

By: Russ Matthews

The role-playing game of Dungeons & Dragons has been around since the early 1970’s and has its roots squarely based in the fantasy worlds, of wizards and goblins.

May 2, 2023
News

The Great Teacher Exodus: Tackling Burnout in the Education Sector

By: McCrindle

Teachers play a vital role in society. They are at the forefront of equipping the next generation with the skills they need to thrive.

May 1, 2023
At Work

Leading Multigenerational Teams

By: Mark McCrindle

In recent times the realities of an ageing population, an emerging generation of workers and their subsequent new attitude to work have dawned on many business leaders.

May 1, 2023
Faith

My Top 5 Tips for Hearing from God

By: Tania Harris | God Conversations

1. Ask God to speak.

This may sound obvious, but asking is a expression of faith and without faith, it’s impossible to please God (Hebrews 11:6).

April 30, 2023
Lifestyle

5 Tips on How to Stop Being a Doormat

By: Jennifer Chu 

Are you a doormat? Some of us may have the misunderstanding that as long as we are really, really, really nice to others, people will like us.

April 28, 2023
Parenting

Parenting Hack: Send Your Kids on Secret Missions

By: Kit Densley

I love the weather in autumn, cooler evenings and a freshness to the mornings but still plenty of sun to be enjoyed. Except for when it’s raining!

April 28, 2023
Entertainment and Arts

‘Champions’ – a Humorous, Inspiring Story of Special Olympic Athletes

By: Russ Matthews

Bobby Farrelly is best known for partnering with his brother, Peter, on many iconic, albeit borderline offensive comedies, like Dumb and Dumber, Shallow Hal, and There’s Something About Mary.

April 27, 2023
At Work

Stuck in a Job You Don’t Like?

By: Leslie Koh

This must be a rite of passage that almost everyone goes through at some point: to be stuck in a job you don’t like.

April 27, 2023
Christian Teaching

Is Jesus a Motorbike or Scooter Guy?

By: Sam Chan

When you ride a motorbike – you should wear full protective gear. All the Gear. All the time!

April 26, 2023
News

Education Has Changed. Here’s How Teachers Can Move With the Tides

By: Michael McQueen

In a world that is becoming more and more futuristic by the minute, there are few places that need our attention as urgently as education.

April 26, 2023
Lifestyle

Counting my Blessings, Or, How to be Thankful

By: Lorrene McClymont

I woke up this morning with a song stuck in my head. More accurately I woke up with a couple of lines of the song running over and over in my head on repeat like a toddler asking why.

April 25, 2023
Entertainment and Arts

‘Jesus Revolution’ Star Joel Courtney on Faith and Fame

By: Steff Willis

Based on the book of the same name, Jesus Revolution follows real life youth pastor Greg Laurie (Joel Courtney), Christian hippie Lonnie Frisbee (Jonathan Roumie) and pastor Churck Smith (Kelsey Grammar) as they are impacted by the Jesus movement in Calfifornia during the 60s and 70s.

April 24, 2023
News

“Time of Comfort”: Your Guide to Anzac Day

By: Mike Crooks

Since the horrific loss of thousands of ANZAC diggers at Gallipoli during the First World War, Australians and New Zealanders have paused to remember the fallen.

April 24, 2023
Lifestyle

Banana & Chia Seed Cupcakes – Gluten & Dairy Free

By: Kelli Kieselbach

This is a delicious sweet treat that is quick and easy to prepare. They are gluten and dairy free and have a higher protein content to most bakes goods. They are also low in sugar and kids love them!

April 24, 2023
News

Why We Need a Global Children’s Rights Movement

By: Kristian Johnson

“Women tend to care for kids, and dads tend to play with kids, and kids need both… And it’s amazing how these two things complement one another… this is what men and women do naturally because of their biological differences, because of their brain chemistry differences, and the amazing thing is, it optimises child development.” ~ Katy Faust

April 21, 2023
At Work

The Truth About Your Biggest Weakness

By: Rachel Reva

When I was in the 9th grade, I had a teacher tell me that I was a great communicator. He said when I spoke, I could command everyone’s attention around me – BUT – my writing wasn’t up to scratch.

April 21, 2023
Entertainment and Arts

‘Jesus Revolution’ – The Impact of the Bible’s Message on a Generation

By: Russ Matthews

Outside of Christian circles, Greg Laurie may not be a household name. Still, his impact has been significant in Southern California and the United States over the years.

April 20, 2023
Parenting

How to Choose a Child Psychologist

By: Valerie Ling

It can be overwhelming to find and decide on a child psychologist. Even more so now in an era when many children have heightened anxiety.

April 20, 2023
Entertainment and Arts

‘Air’ and the Nike Story – Reel Dialogue Movie Review

By: Russ Matthews

For those who grew up in the Michael Jordan basketball era, there is little else most of us can remember about the game.

April 19, 2023
News

Digital Shoes and Customised Shopping: Tomorrow’s Retail Has Arrived

By: Michael McQueen

The fashion industry’s history of highly homogenised models has been an object of wide criticism for years now.

April 19, 2023
Faith

It’s Those Who Truly Seek That Find

By: Sheridan Voysey

In 2010, an 80-year-old antiques dealer named Forrest Fenn walked into the Rocky Mountains, dug a hole, and buried an ornate box full of his finest treasures.

April 18, 2023
Lifestyle

6 Things Your Therapist Would Like You To Know

By: Sarah Hindle

It’s not unusual for someone accessing psychology services, to wonder what their goes through their therapist’s head.

April 18, 2023
News

Decision Making: How to Get Results Without ‘Resulting’

By: Yiqin Houston

In my work as a project manager, I am often tasked with making decisions with limited information and plenty of uncertainty.

April 17, 2023
Christian Teaching

The Power of a Picture: Why God Speaks in Dream-Visions

By: Tania Harris

Why does God speak in dream-visions? The picture language of dreams and visions can be confusing and obscure.

April 16, 2023
Lifestyle

Lost Your Joy? This One Principle Could Be a Game Changer

By: Rachel Reva

Ever had one of those ‘gruelling’ weeks where you can’t seem to catch a break? I know I have.

April 14, 2023
Faith

“Global Domination” of the Gospel Begins with an Effective Youth Ministry

By: Amy Cheng

A key indicator of a flourishing church is an effective youth ministry, a leader in youth and children’s ministry has said.

April 13, 2023
Lifestyle

Why You Should Deface Your Books

By: Sheridan Voysey

If you live in the UK and weren’t already onto it, all the Hermiones, Where’s Wallys and Cats in Hats at the school gates probably reminded you recently of World Book Day.

April 13, 2023
Entertainment and Arts

John Wick: Chapter 4 – Reel Dialogue Movie Review

By: Russ Matthews

Since his introduction to the cinematic world, John Wick (Keanu Reeves) has gone from a former assassin to a mythological figure.

April 12, 2023